The reason for refining the viscera is that it is necessary to integrate the essence of the treasure into the viscera through the technique of spitting, and the degree of refining is determined by the level and rarity of the art of spitting.

The reason why he did not abandon it at this time was that the sense of tranquility brought to him by "Turning Rest" could calm him down and enter a state of calm as soon as possible.

The treasures of refining the viscera are more precious than those used to quench the bones, such as the Xionghui fruit, when Yang Qing was killed by the enlightened beast, the viscera cracked, and the medicinal effect of the Xionghui fruit was not all to get a life, which had the effect of "Turning the Breath" to drive the bile of the snake and its enlightened beast essence blood.

The male fruit has a nourishing effect, which also has a repairing effect. Due to its low effect, it belongs to the lowest level of refining the internal organs.

And one Xionghui fruit is worth five hundred sect contributions, which is equivalent to five spirit stones. This is the price offered by the Imperial Wind Sect, if it is a transaction between monks, it will be more than six spirit stones, after all, the outer disciples are collecting cultivation resources for the Imperial Wind Sect, if the price is higher than the transaction between monks, wouldn't it be more time-saving and labor-saving to go directly to the Fang City to buy it.

Moreover, the process of refining the viscera lies in the gradual process, and it is not urgent, and it is a trivial matter to waste treasures in a hurry, and the damage left by the viscera is related to life.

If Yang Qing wanted to refine his viscera, he needed to purchase another higher-level spitting technique first. Refining bones and refining the viscera cannot be taken into account, so we have to start with the relatively easy tempering of bones, and only need to seek treasures, and there is no need to find exercises to refine bones for the time being.

Whether it is tempering bones or refining the viscera, there will be a certain degree, and the treasures needed will be more precious, just like tempering muscles. And when the muscles are strong to a certain extent, the aura of heaven and earth can also restore physical strength, but the strengthening of muscles is gradually slowed down.

It's like a monk taking the elixir of the Pure True Yuan, when taking the first pill, the medicinal power is the strongest, and the True Yuan changes from mixed to pure, and when he takes the tenth pill, the True Yuan is already pure enough, no matter how much this elixir is taken, it will not make the True Yuan any more refined, and it must be replaced with a more high-level Pure True Yuan elixir.

The same is true for muscles, bones, and viscera.

"Nine Turns of the Golden Body" should have the effect of refining muscles and bones, I don't know if the stall owner told the truth, even if it existed in his hands, Yang Qing's spirit stone was not enough to buy.

In the Imperial Wind Sect, the outer disciples were able to learn from the sect that the only spiritual level exercises were the "Mixed Yuan Thirty-six Styles", and only the inner disciples of the third floor of the Tibetan Gong Pavilion were eligible to enter.

At this time, after noon, the head was hot, and some monks couldn't help but summon up the true yuan to clear the heat and relieve the heat.

With a hint of luck, squatting in the fang market waiting for any monks to sell the treasures used to refine bones, eating a few spiritual fruits containing the aura of heaven and earth, replenishing the consumption of physical strength, people on the streets come and go, walking around to check, time flies quickly.

In the blink of an eye, it was evening.

Most of the monks who set up stalls and small shops are low in cultivation, and they still need to rest to recover the consumption of true yuan, and they have collected their stalls and left.

There was no gain, and Yang Qing returned to the inn with a little disappointment.

Take out the "Extreme Strength" to study the third layer, the third layer controls a few more muscles than the second layer, and requires more control of the power contained in the muscles that have been used before, although it cannot send out the full strength of the muscles, there is no force to act on the side, and there is no power to lose in the transmission, but it can have five points of power to rush to the arm.

All that "Extreme Strength" provides is a method, and how to use it depends on the practitioner's own efforts.

Using the strength of the whole body can triple the strength of the arm, when Yu with, the arm has a force of 300 catties, and it can send out a force of 900 catties, which is the limit of what ordinary people can do.

Yang Qing firmly believes that he will definitely be able to do it, but the strength of his whole body is much stronger than that of ordinary people, and it is more difficult to use the strength of his whole body.

Shortcuts are hard to follow, so you have to spend time accumulating them.

If you want to enter the third layer, you must achieve the second layer of Dacheng, you can send out double the power with a random blow, and you must use the strength of the whole body when holding the stick in both hands, so that you can have a strength of nearly 16,000 catties when you hold the stick with both hands.

"You can combine the way of using the strength of the 'Stormy Waves' with the 'Extreme Strength' to open up the Purple Mansion." This idea had already been born in the Ye Mansion at the time, and now it was aroused again, but I didn't feel wise because of this thought in my heart.

'Stormy Waves' is to use the original power to score one point first and then two points...... is divided into ten lanes like this, how to divide it is the key, and the difficulty of this is more than the third layer of "Extreme Strength", but it is all better.

When holding the stick with one arm to hit the stormy waves, the ten forces superimposed in one place can be increased by three times, if you hold the stick with both hands, the force can not be controlled, and it is divided into ten ways to become chaotic, which has a gap, delaying the superposition of the force, and once the power of the whole body is used again, the effect of the 'stormy waves' is lower, and then the beast, the strength increases, and the effect of the 'stormy waves' drops sharply, but it is better than nothing.

With Yang Qing's control over power, this huge force can't be controlled at all.

At this point, he couldn't help but not worry, but still secretly rejoiced. Although the growth of his strength is slow, it shows that there is potential for his strength to improve.

If he can completely control the powerful power superimposed by the second layer of "Extreme Strength", beast transformation, and turbulent waves, then his strength will definitely be doubled, although he can't help the pre-Fixing monks who can soar with the weapon, but the pre-Fixing monks can't hurt him. And once Yang Qing caught the opportunity, the monks in the early stage of Dingling would also retreat, or even die.

Although there are too many shortcomings in refining the body compared to refining qi, Yang Qing is making up for it with strength.

Thinking of this, Yang Qing couldn't help but be faintly excited in his heart, he was looking forward to mastering the power that could kill the pre-Fixing Stage cultivators, and then his strength would not be weaker than that of the Imperial Wind Sect's ordinary inner disciples.

"The process of practicing "Extreme Strength" is to control the power, and in the future, the main thing is to cultivate it" Yang Qing's eyes were bright, and his heart was excited and secret. "You can't relax when you temper your bones, otherwise, your own bones will break off first if you can't bear it."

There is very little force on the muscles to the bones, but once there is a point, the bones will break.

No matter what, it is from the beginning to the shallow, from the shallow to the first glimpse of the doorway, from the first glimpse of the door to the familiar road, from the familiar road to the integration...... The difficulty of advancing at each stage is doubled.

For the control and use of power, Yang Qing still belongs to the superficial stage, knowing in his heart, although he is excited, he has not forgotten, and he is concentrating on cultivation in the room.

Late at night, it was difficult to make progress in practicing "Extreme Strength" for several hours, Yang Qing was cross-legged on the wooden couch, his eyes were closed, his expression was calm, and he was holding the jade bottle containing stalactite essence in his hand.

"Three Yang and Seven Yin" has damage to the soul, but cultivating it can independently indulge the evil qi, and can weaken the violent intent of the evil qi to the infection of the mind, Yang Qing can do it at this time, and under the superposition of the violence and the evil qi in his heart, he can still retain his reason.

It doesn't hurt to have damage, the stalactite essence can repair it, this is his reliance on cultivating "Three Yang and Seven Yin", otherwise, how can the soul be reckless.

The meaning of the scripture rings in the heart, neither pleasant nor irritable, neither high-spirited, nor depressed, neither sharp nor dull, with strange syllables, and speechless, but it can cause changes in mood.

Emotions flowed through with the sound of the scriptures, and then they became violent, and joy, anger, sorrow, sorrow, fear, and shock poured out one after another, accompanied by headaches.

Laughing and crying, crying and laughing, sad and angry, angry and sad...... Fortunately, the sound insulation of the inn is good, and it will not disturb others and attract scolding.

Knowing the sea, the green soul was shocked, like being smashed by a sledgehammer, and beating like a heart.

The eyebrows and heart beat and the slight pain in the head was bearable, and without probing his divine sense into the jade bottle containing the stalactite essence to relieve it, Yang Qing had a guess in his heart, that is, the tremor of the soul had a rhythm, and there would be obstacles for the stalactite essence to cover it.

The rattling of teeth is due to anger, and the tears are flowing due to sadness......

The work of the tea cup is as long as a day.

"Hoo ......"

The voice of the scriptures sank, the mood returned to calm, and the headache remained.

Penetrating the divine consciousness into the jade bottle, a few traces of blue-white milky mist covered the soul that had regained its calm along the tangible and intangible divine consciousness. The coldness numbs the consciousness and soul, and the whole body is also sluggish.

The soul absorbed the blue-white milky mist, and after a while, it stopped absorbing it, and led the blue-white milky mist back to the jade bottle in the same way. Yang Qing could take the initiative to lure the mist back along with his divine sense, but he couldn't take the initiative to introduce it into his soul.

The soul and body were numb, and his thinking became dull, and he said strangely in his heart, "The injuries left by this cultivation in the soul are even more serious than the accumulation of several injuries in the demon cave!

The headache has disappeared, the coldness is slowly dissipating, the thinking has become flexible, and he secretly said with a little surprise, "The effect of "Three Yang and Seven Yin" on the soul is increasing, and it is stronger and stronger every time?!"

In order to solve the doubts in his heart, Yang Qing practiced "Three Yang and Seven Yin" again.

The headache is stronger than before, and the emotions are more intense.

After the sound of the scriptures disappeared, he hurriedly probed his divine sense, and the stalactite essence covering the surface of the soul continued to repair the slightest injuries.

I expected that the effect of "Three Yang and Seven Yin" on the soul is constantly increasing!

After everything went as usual, it was already the second half of the night, and there was no trace of sleepiness, so I thought about whether the jade bottle, and not using stalactite essence to repair the soul damage when trying to cultivate the "Three Yang and Seven Yin" would affect its tremor rhythm.

"Breathe... Call... Suck it"

The method of "Resolving the Breath" was unfolded, and it soon entered a state of determination.

The next day, Yang Qing squatted in Fang City for a long time, and when it was close to noon, he left Luoji City and went to the Zhenlong Mountain Range dozens of miles away in the northwest.