After Duan Yu and the heroes had a drink, he didn't care about the next thing for the time being, anyway, Uncle Ou Peng could easily lead Hong Haoran and the people of Shangguan Jiannan and Jin Jianmen to disrupt the business of Flying Eagle Castle everywhere.

"Seniors, in the next few days, I will temporarily find a quiet place to retreat and practice penance, and strive to seek some breakthroughs in martial arts according to the guidance of the Shangguan Sect Master. Duan Yu arched his hand and said loudly.

"But it doesn't hurt to go, we can still deal with some of the miscellaneous fish in Eagle Castle. As for if you can break through to the innate realm, then it will have a very significant effect on the improvement of the strength of our entire team, and in the end, you will have a few more chances of winning against the vulture. Hong Haoran agreed.

Everyone else nodded yes, and then Duan Yu got up and prepared to leave, and when he passed by the big wooden barrel, he saw that the "West Wind Horse" Tie Yong was still soaked in the almost boiling medicinal soup in the wooden barrel. If it weren't for the fact that this person has the internal strength cultivation of the Innate Void Pill realm and can protect the heart veins, it is estimated that he would be a little cooked.

"Childe, this medicinal soup is a good thing, why don't you let you experience it after I finish soaking it later, after changing the medicinal soup?"

"I didn't waste my body, so I didn't need to put myself in it and cook it, right?" Duan Yu said with a smile.

"This is a bad statement, let me tell you, this medicinal soup is a cure for diseases, no disease and strengthening, and more importantly, it can keep your golden gun from falling......" Tie Yong has now changed his previous decadent state, but his smile still seems a little obscene.

Duan Yu shook his head with a faint smile, and went out, he had to find a good place to retreat.

And in the courtyard, Su Su, who was cleaning up the dishes, asked innocently: "Daddy, what does Uncle Tie mean when he says that the golden gun is not down?"

Suddenly, everyone was a little speechless, and couldn't help but burst out laughing.

Su Su realized that she seemed to have said something that she shouldn't have said, and her snow-white cheeks suddenly turned red with shame, like a little apple.

......

On a cliff behind the small fishing village, covered with verdant bamboo, Duan Yu sat cross-legged on a large rock here, but he could see the outline of the large lake faintly visible in the clouds and mist below.

Duan Yu concentrated on calming down and closing his eyes, like an old monk in a fixed place, and there was no wave in the ancient well.

At this moment, he recalled in his heart the key content of the Void Pill Realm in the Innate Three Realms that Shangguan Jiannan pointed out to him: "The so-called Innate Realm is a watershed with the acquired martial artists, but it is not absolute, some acquired martial artists have strong bodies and special martial arts, and they may be able to kill the martial artists of the Innate Void Pill Realm." At this stage of the acquired martial artist, there are too many impurities contained in the internal force.

Then continue to accumulate, wait until the internal force is strong enough, and then go to the rough extraction, and slowly transform it into a more condensed Gang Qi internal force, then even if it reaches the realm of the Innate Void Pill.

Martial artists who have just reached the innate realm still have a lot of impurities in their Gang Qi, and their control over Gang Qi is not strong enough, so that they are relatively loose in the dantian, which is the so-called Innate Void Pill. ”

So all of this content can actually be summed up in only four words: "go rough and fine"!

Duan Yu runs the internal power of the Shenzhao Sutra and allows the internal force to operate in the eight veins of the Qi Sutra, but he has not yet opened up the second vein of Rendu, so the internal power of the Shenzhao Sutra has not yet entered the hall. After two hours of this, God protected his heart according to the internal strength of the scriptures.

Duan Yu had a whim, and said in his heart: "If I run the Northern Spiritual Skill next, what effect will it have? The meaning of the Northern Spiritual Skill is to make your own Qi Sea become like the Northern Stygian Sea, and then absorb all rivers and absorb the internal force of others for your own use. So can I use the Northern Pluto Divine Skill to drive out the impurities in the internal force?

Although the North Underworld can hold the water of countless rivers endlessly, there are also ebbs and flows, the sea overturns, and the ocean is thousands of miles.

There is no record of this aspect of the exercises on the scroll of the Northern Spiritual Spirit, can't I be ingenious and deduce it according to the route of the exercises?"

Thinking of this, Duan Yu was full of spirits in his heart, and he was quite intoxicated with martial arts. Thinking that when he hadn't crossed yet, he liked to use bamboo to sharpen long swords and practice various swordsmanship since he was a child, but unfortunately in the original world, he couldn't cultivate any internal strength at all.

Now Duan Yu's long-dormant heart of loving martial arts has finally woken up!

Next, Duan Yu operated the Northern Shen Gong according to his own derivation, slowly expelling the impurities in the internal force, turning it into dirty qi and breathing it out.

This is a dangerous and slow thing, Duan Yu doesn't dare to be careless at all, but he is not afraid, no matter how bad the situation is, he has the ability to protect his body according to the internal strength of the scriptures, so as not to damage the meridians.

Calm down and cultivate, the surrounding qiē became so illusory, and Duan Yu felt the gradual change of internal force.

"There are four seas for people: the sea of the water hub of the stomach, the sea of the twelve meridians of the pulse, the sea of qi of the middle, and the sea of the brain and the marrow. Eating water hub and stored in the stomach, babies are born with the ability to do not need to be practiced.

With a small business to take people's internal strength and store it in my qi sea, but the function of the authentic Northern Pluto God of the Loose School.

People eat water hubs, but for a day, all the outside.

I take people's internal strength, then take a point, save a point, do not leak endlessly, the thicker, the giant immersion of the northern Stygian Pool, can float thousands of miles of Kun. ”

Now Duan Yu's practice method of expelling impurities from internal forces is to reverse the practice of Ren Pulse, from the broken base, the pulp, the Lianquan, and the Tiantu acupoints, all the way down to the perineum.

Originally, the scroll reads: "You must forget your own learning, concentrate on the practice of new skills, if there is the slightest confusion, then the two skills will rush against each other, and immediately vomit blood, and all the veins will be destroyed, which is the most dangerous." ”

But Duan Yu had long cultivated the internal strength of the Divine Sutra and the Northern Spiritual Skill together, and there was no difference, and he himself didn't understand the reason, and now that these two internal skills were running at the same time, there was something wrong, and he felt that the internal force in his meridians began to surge, as if it was about to boil.

It seemed that there were many ants gnawing the meridians and bones, such pain was the only one he had ever seen in his life, he suddenly opened his eyes, his eyes were bloodshot, and the intense pain made Duan Yu couldn't help but look up to the sky and roar: "Ah......"

The energy spread, the gravel around him splashed, the bamboo forest behind shook wildly, and many birds flew up in fright.

Duan Yu suddenly jumped up, the crimson long sword behind his back was pulled out with a bang, he was full of severe pain, where to pay attention to what sword moves, and waved it in his hand at will, I only hoped that it could relieve the pain a little.

The internal force was running through his body, and there were signs that he was close to going mad.

Duan Yu was vaguely aware of this, but in order to break through, he had to do his best to bear such pain.

If you don't dare to take a risk, how can you be brave and diligent?

How can it be so easy for an acquired martial artist to break through to the innate realm, and if you have something, you must have something to pay.

Suddenly, in the bamboo forest on the cliff, the crimson sword flashed, and Duan Yu was like a dragon soaring into the air, and the sword aura was overwhelming.

Two days later, when Duan Yuhui woke up, he found that the bamboo forest around him was already in shambles, and he didn't have time to take care of it so much, so he hurriedly used his internal breath to feel the situation of his body, and as a result, he found that a condensed aura like a pill had formed in his dantian.

"Could it be that this is the Innate Void Pill?" Duan Yu used his internal force to use the crimson long sword, and slashed forward casually.

Suddenly, a red sword light came out, and a large stone two feet away was cut in half!

"I've finally broken through the innate realm......" Duan Yu shouted at the sea of clouds under the cliff, only feeling extremely happy at the moment.