The morning glow is rising, the crescent moon is slanting westward, and in the fresh morning, you can faintly hear the roar of "hey, ha", which is the sound of Zhuang Ding shouting during the morning exercise in Chenjiazhuang.

"The words of man come out of the throat, fall on the tongue, and strike on the teeth, teeth, and lips, in response to the five elements. The guttural sound is earth, the tongue sound is fire, the tooth sound is wood, the tooth sound is gold, and the labial sound is water. "Using sound to stimulate the potential of the body is also a branch of martial arts, and there is a copy of the ancestors' research on sound waves in the Chenjiazhuang Martial Arts Museum. Not to mention when facing the enemy, the sound is like thunder, which can often deter the enemy, and the different pronunciations stimulate the potential of the five organs, and between the moves, the power is multiplied.

"When the enemy clasped my shoulders and couldn't move, inhale in the sound of the word "噫", forcibly tighten the subdiaphragmatic fascia, and rely on the enemy's move to break the enemy" got up early, greeted the morning glow, breathed and breathed, Chen Anzhi suddenly thought of the record of "five tones" in the family classics he read before. Chen An's heart was about to move.

Movement is a kind of thought, and the mind can be smooth in order to breathe. Tranquility is also a kind of thought, and only when the mind is quiet can we understand nature.

Chen Anzhi walked to the center of the courtyard, facing the east, closed his eyes, stretched out his hand, stood with his feet indifferent, feeling the fresh air in the air, Chen Anzhi's demeanor was peaceful, he raised his arms and stroked his arms, taking the intention first, his steps were gentle, and he turned around and walked away.

Hug the long dragon and push it, and the tiger pounces on the crane and beats the leopard's tail. At first, it was extremely slow, and then it gradually became faster, no moves, no style, only to seek to be intended, angry, and moved. To attract luck, to bring the will, kick, hit, take, fall, press, lean.

Don't follow the routine, regardless of the fist, do whatever you want, and have a good idea. This move is not this move, there is no trick to win.

The flowers and plants around the courtyard trembled and swayed with Chen Anzhi's dance, as if a breeze was blowing. It is clear that Chen Anzhi has invisibly reached the realm of exposed energy.

The strength is exposed in the outside boxing, which is three feet in the air, and it is a great achievement to resist the enemy with qi. In terms of inner boxing, the realm is different. Among the rivers and lakes, there are those who respect the inner boxing and those who respect the outer boxing. The outer boxing is from the outside in, and the inner boxing is from the inside out. There are three thousand avenues, and different paths lead to the same end.

In the land south of the Yangtze River, inner boxing is prevalent. The inner fist is divided into three realms, the first realm, and the gourd is drawn in the same way. There are empty moves, the moves are weak, you can strengthen the body, go out to resist the enemy, the move is useless, you can't stand people to fight, and you can't hurt people; the second realm, the strength is released. has been practiced like a foreign fist, and the moves are powerful. Three feet apart, a strong wind blows in the face. Generally, the test standard is to extinguish the red light three feet away with one palm. This heavy realm hurts others and oneself, and if one moves to kill others, and if one person kills oneself and hurts one's body, it really hurts the enemy by one thousand and loses eight hundred; The cow died, but it was unharmed. This is the high and profound realm, which can break the enemy and maintain health without hurting the qi and blood.

Chen An's trip is smooth, and every move is secretly in line with the mystery of martial arts. He is trying to communicate the power of heaven and earth through the body through move drills, and achieve the realm of unity between heaven and man. Unfortunately, that step is not easy to take, and there will always be a clear feeling of obscurity and weakness in some corners, like a fish in the throat.

This is often referred to as a bottleneck. It can be understood as a lack of strength, a lack of qi, or a lack of intention. Breaking the bottleneck is easy to say and difficult to say. The so-called laying a solid foundation will come naturally. There are also pills that induce the birth of the bottleneck to break the bottleneck, but more or less there will be a feeling of the true qi in the body. In the same realm, there is a difference between high and low, mainly depending on whether the foundation is firm.

After most of the hour, Chen Anzhi's forehead sweated slightly. A body full of true energy and refreshed. Qi Na Dantian, close the power and stand still.

"When are you leaving?" I don't know when Lu Dao was, Chen Xuanfei was already standing behind him, standing silently for a long time, waiting for him to finish his work before asking.

For this son, Chen Xuanfei is proud. His chances, qualifications, and luck are all superior among the children of Chenjiazhuang. Although the achievements are slightly lower than Chen Anping, there are too many examples of coming to the top. Chen Xuanfei believes that his son will be able to make a name for himself in the future.

The son is not the fault of the father, the jade is not cut, and the love is not arrogant, Chen Xuanfei has always asked for this. Coupled with an opportunity to comprehend the realm of enlightenment, Chen Xuanfei had great expectations for this. He wanted to see if he could see the demeanor of his legendary ancestors in his lifetime.

"Daddy, I have to leave soon! When I practice in the morning, the feeling of a bottleneck is already obvious! If I don't break it, I can't stand it, and I will stand up after it breaks. Promoted to the realm of martial arts two grades and one heaven Dacheng, I will be able to stand firmly at the peak of the Dacheng realm. For so long, I have learned a lot, and my savings are enough to break through a big realm of improvement, but I still want to break through after laying a solid foundation. In every realm, savor it, lay a solid foundation, and I can push the opponent sideways when I get out of the ground. Chen Anzhi, who is a child, has already shown wisdom and experience beyond ordinary people, and his arrogance is like stating a simple fact.

"Yes, yes, I am very relieved that my son has such an ambition. Do you want to go see your mother before you go out?" For Chen Anzhi, Chen Xuanfei is not a father at all, but communicates like an adult. Since he was a child, he has been treated like a little adult, which has created Chen Anzhi's independent and mature psychology, coupled with the rich experience of Qingli in the fifth year, he knows much more about this world than ordinary children.

"If I don't go, my mother will have to stay with me if I go again. Chen Anzhi smiled shyly, and his immature smile made him seem that he was just a child.

"That's fine, go ahead. Man, if you don't experience wind and rain, you won't grow up. Just remember to come back often in the future. Your mother will miss you. Chen Xuanfei raised his eyebrows and said loudly. Sometimes between father and son, there is no need to say anything, blood is thicker than water, that's all.

"Yes, Daddy. Chen Anzhi nodded and was taught, and turned back to the house to clean up.

An hour later, Chen Anzhi, who carried an iron sword on his shoulder and hung a muslin wrap with a bright-colored miscellaneous parrot hanging on it, quietly slipped out of Chenjiazhuang through the side door.

This is the third long trip since the last time he followed Chen Xuanhu to Panlong Town and followed the Great Elder Fuguang City, and it was a solo trip. Chen Anzhi's mentality has changed a lot. Even if this world is beautiful, danger is always there.

He looked at the direction, since it was a solitary enlightenment, it would definitely not work where there were too many people. Chenjiazhuang is located in the middle of the Huijiang River, densely populated in the east, many martial arts families, although there is an alliance ASEAN, but the ASEAN group of powers are fragmented, disputes continue, on the surface respectful and respectful, in private no one obeys anyone. The western part of the country is vast and sparsely populated. Although it belongs to the territory of Ximeng, there are few people in Ximeng and there are not many disputes, but it is a good place to feel alone. Chen Anzhi decided to go west. The first stop on the westward journey is naturally Blackstone Town, a large town fifty miles away.