The moonlight is just right, and the shadows of the trees are swaying.

Under the gaze of the "little thing", Xiao Lan concentrated, her consciousness immediately entered Jin Cancan's mind, and her body fell into a deep sleep. The chubby "little thing" is still very curious about Xiao Lan's inexplicability, but after learning the lesson of the last time, it doesn't dare to do anything to Xiao Lan again, after all, fun kills the fox·······

"You're here?" Long Tian, who had been standing there for a long time, greeted Xiao Lan with a slight smile.

Xiao Lan grinned and smiled at her smooth teeth, and said flatteringly, "Hehe, I miss you, brother!"

Hearing this, Long Tian glanced at Xiao Lan with a big grin, and said, "In my opinion, you want to come in and hollow out the exercises in my memory, and you want to learn something as soon as possible, right?

"I'll pay attention!" "If you want to hurry, you can't reach it", I still understand this truth! Okay, brother, what will you teach me this time?" Xiao Lan, who had always been very envious of those rich children who could cultivate spiritual power, now that she finally had the opportunity to cultivate, she would inevitably feel a little excited and longing.

"The exercises in our dream realm should be much more domineering than those in your world. The internal force of our cultivation is called soul power, soul power, as the name suggests, is related to your soul, spiritual power, etc., the life span of people in our dream world is longer than yours, and the strength of spiritual power is of course not comparable to yours, so before practicing the exercises, you have to practice spiritual power first, I have a practice for cultivating spiritual power, you have to practice it first. ”

Thinking that Long Tian's exercises were recited, Xiao Lan couldn't help but grow his head: "But there is no pen and paper for this······· Every time I come in, my body is asleep. If only you could read it while I memorized it outside······"

"When you enter your own mind, your body will fall asleep, girl, your mental power is really too bad, right?" Long Tian couldn't help but glance at Xiao Lan with disdain.

"Uh," Seeing that Long Tian actually despised her like this, she couldn't help but have black lines on her head, but she had nothing to say, who made the soul of the family strong enough, and everyone died, and actually magically left a soul and a soul········

Seeing Xiao Lan's frustration, Long Tian couldn't help but rekindle her confidence again: "Actually, as long as you seriously cultivate this exercise, your spiritual power will still be improved in a straight line, after all, your soul is still very simple, and it can be regarded as a good seed." After you reach the second level of cultivation, you should be able to soberly put a wisp of consciousness into your mind·······"

"Okay then, you can start chanting the exercises. See how much I can remember. "After all, as long as there is hope, even if there is only a glimmer of hope, she will not give up, her father is still waiting for her to save it!

"Good. First of all, I still need to introduce what spiritual power is, spiritual power is a kind of energy that exists in the human body and can be controlled, because the energy was originally found in the brain and can control consciousness and divine thoughts, so it is named spiritual power. Psychic power can expand, compress, move, and even become a film covering the surface of the brain. Keep in mind that it can expand, compress, and move is its characteristic and necessary attribute, and if you can't meet these three conditions at the same time, it's not mental power. As for the length of time, it is determined by one's own aptitude, and the feeling of expansion, compression, and movement is actually the expansion and contraction of the swollen parts of the brain, as well as the increase and weakening of the feeling of swelling. Seeing Xiao Lan's appearance of understanding or not, Long Tian didn't care much about her, because it depended on her own understanding, and he couldn't help her.

"The steps of cultivation are: First, close your eyes, feel your brain to the fullest, until you can feel every part of your brain, and then imagine that there is a stream of energy condensing in your brain, converging from all parts of your brain to the core of your brain. If there is a feeling of swelling in the center of the brain, the first step is successful. Second, close your eyes and imagine yourself looking at the object in front of you. Instead of imagining seeing with your eyes, imagine your brain receiving information from ahead and having a strong desire to see. If there is a feeling of boiling, swelling, or stress in the brain, this is the mental force in the brain. You can imagine that there is a stream of energy in the brain that gathers on the top of the head, and then pours it down like a sprinkler, and the scalp feels cold, that is also mental power, but there are also some spiritual forces that are condensed, and they can also be diverged; in the same way, spiritual power is divergent, and it should also be able to be condensed. Be cautious, be careful, and slow down is not a problem. The actual feeling of spiritual power is very ethereal, if you first cultivate spiritual power, you have to know that this kind of swelling or cold snap is not mental power at all, it is just a side effect feeling when spiritual power is condensed or diverged, but it is normal and harmless to the human body, so you don't need to pay too much attention to it. From the first moment of successful cultivation, you should try to feel the true spiritual power hidden beneath the feeling of swelling··················" He has tried his best to pick important sentences and translate them more straightforwardly and simply, if Xiao Lan still can't understand it at all, then he will only be helpless. However, fortunately, Xiao Lan is still very wise·····················

After listening to such a long speech, Xiao Lan finally figured out a lot. She felt that although she hadn't practiced, it seemed like she had done it before, and she remembered her before

After reading, thinking, and remembering for a long time, if you are very concentrated, your mental power will actively move to the front of your brain and radiate it through your eyes. Perhaps this is because people's thinking is chaotic and divergent, and the concentration of mental power helps to concentrate the mind.

Xiao Lan slowly closed her eyes, put aside all distractions, and after a while, she still didn't feel anything special, she just felt that the surroundings were just dim, and she couldn't feel her brain at all, and she couldn't help but feel a little anxious in her heart.

As if sensing her anxiety, Long Tian lowered his voice and guided Xiao Lan with a particularly gentle and gentle speaking speed: "Don't worry, you relax your consciousness, be patient, you slow down the speed of your breathing, just use the breathing method I taught you yesterday to breathe out your breath·······"

According to Long Tian's guidance, after a long while, Xiao Lan finally slowly felt every part of his brain, and he couldn't help but be happy in his heart.

Just when Xiao Lan's mood fluctuated due to happiness, Long Tian's gentle voice sounded at the right time: "Don't get excited, slow down your breath, and then imagine with peace of mind that there is an energy condensing in your brain, converging from all parts of the brain to the core of the brain." No matter how likely he was to return to the dream realm, he would do his best to teach her, for she was his godsister, his only relative in this lonely world.

After a long while, Xiao Lan suddenly felt a swollen sensation in the center of her brain, although it was not very obvious, but she knew that she had succeeded in the first step. She believes that there is a good beginning, and as long as she continues to work hard, there will definitely be a good result.

"Sister, don't be in a hurry to practice first, you can go out first. I'm going to rest and continue to practice when I'm free. The effect of cultivating with your body outside should be better. Just as she wanted to continue with the second step, Long Tian suddenly spoke up to stop her. He clearly knew that although her body was asleep after her consciousness entered her mind, it was not a rest, after all, her consciousness was very awake······

"Okay, then I'll get out of the city first. You can rest well, too. ”

"Hmm," but just when Xiao Lan wanted to quit, Long Tian suddenly remembered something, and immediately told Xiao Lan: "You have to remember that before your spiritual power is not enough, you must not practice this spiritual power technique in front of others. Although you are not very good at the masters of the world, there are some old monsters who are still quite sensitive to spiritual power.

·····························································································

After Xiao Lan's consciousness withdrew from his mind, his body immediately woke up. When she opened her eyes, she found that the "little thing" was staring at her with big round eyes unblinking, and when it saw Xiao Lan wake up, the worry in her eyes disappeared immediately. Xiao Lan turned her head to look out the window, this should be the third watch, right? Could the "little thing" who is usually the most sleepy not sleep yet? Could it be that it is worried about her? She knows that it is spiritual.

Thinking about it, Xiao Lan couldn't help but stretch out her fingers and flick the head of the "little thing", and suddenly, the expression of the "little thing" became aggrieved······

"Sleep. Xiao Lan ignored its little grievances, and closed her eyes after saying a word to it lightly, but her hand around the "little thing" tightened slightly.

Speechless all night.

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