The jade slip was recorded by Fang Zhuo directly in the treasure bag with his divine sense, which was about the spirit quenching method needed when the peak of the foundation building period was formed. Zhou Baiping took it and began to study, and the more she looked at it, the more surprised she became!

This method of quenching the soul may seem simple, but it is actually extremely profound, and there are many things involved in it. And Zhou Baiping Bingxue is smart, and she has seen some clues from this method. For example, she saw that this method must be a ladder type, and there must have been a method of quenching the spirit during the foundation building during the Qi cultivation period!

Such a set of methods is not a simple thing. Let's put it this way, even if it is such a powerful sect as the Bitter Sword Sect, there are not too many inheritance methods like this. What's more, this method called quenching spirit Zhou Baiping has never heard of, and it should be a stunt that has long been lost.

As she watched it little by little, the more surprised Zhou Baiping became!

Quenching the spirit is actually such an important and powerful cultivation method, and its importance to the monks is unimaginable! There is still such a cultivation method in this world, Zhou Baiping really doubts that this thing has been passed down from the spirit world or even from the fairy world!

Quenching the spirit, as the name suggests, is to refine spiritual power. But in fact, its function and effect are far more than limited to the level of spiritual power. Quenching the soul is a method of using a certain kind of natural material and earth treasure suitable for one's body and attributes when the cultivation realm is facing a great improvement, and using this natural material and earth treasure with a unique method to make a tempering method for one's body, spiritual power, including the divine soul.

This method is mainly embodied in the refining of the spiritual power in the monk's body, the refining of the body is secondary, and the effect of the soul is again, so it will be called quenching.

After the tempering of the spirit, the spiritual power in the monk's body will be more condensed and more refined, and the strength of the physical body and the accommodation of spiritual power will also be improved accordingly. Although the effect of refining the divine soul is not obvious, it can allow the monk to absorb and control the spiritual power of this attribute with a small improvement. Although this point has little effect, it makes Zhou Baiping even more shocked! In fact, it means that the spiritual root of the monk has been raised. Changed!

Being able to change the spirit root, even if the effect is low, is crazy enough!

Zhou Baiping tried her best to calm down, and carefully read the Soul Quenching Method from beginning to end, and after making sure that she had not seen anything wrong, she calmed down and began to figure it out from beginning to end.

Fang Zhuo quietly stood on the side, looking at the pool of ice crystal spiritual milk. It's also worth a lot to him. But. The amount of this ice crystal spirit milk is enough to be used by him, even if he flows out for his own use, the rest of Zhou Baiping takes the quenching spirit liquid to the extreme.

After a long time, Zhou Baiping breathed a sigh of relief and opened her eyes. She stood up and said nothing. He bowed deeply to Fang Zhuo. Fang Zhuo hurriedly jumped up and hurriedly helped Zhou Baiping up.

"Senior sister, senior sister, what is this? You are always going to break my life!"

Zhou Baiping straightened up, looked at him quietly, and still said in her indifferent tone: "Fang Zhuo, senior sister, I am not good at words, and I don't like to talk too much. Great grace is not grateful. I will remember it in the bottom of my heart. She paused. He added: "In addition, this spirit quenching method is really too important. Brother, you have to be cautious. If this method is handed over to the sect, the junior disciple will be a great achievement! After that, no matter how many thousand years it takes, the disciples who come after you will receive your kindness. However, this thing is the private property of the junior brother, and the senior sister just said so. This method of quenching the soul will never be said from the senior sister, and please rest assured. ”

Zhou Baiping's tone was flat, but her expression was very serious. Fang Zhuo knew her better and better, and he also knew that she should do what she said, so he nodded after hearing this, without the slightest doubt.

"I also ask my junior brother to protect the Dharma for me. After Zhou Baiping said this, he turned around and walked towards the pool of ice crystal spirit milk without hesitation.

"Senior sister, slow down!" Fang Zhuo hurriedly stopped her.

"How?"

"This ............. Fang Zhuo smiled bitterly and said, "Senior sister, you're too anxious." Fortunately, now that you have ice crystal grass, I will first refine a few furnaces of elixir for my senior sister, and when the senior sister recovers from her injury, it will not be too late to quench my spirit. ”

Only then did Zhou Baiping realize that he didn't dare to use his spiritual power excessively.

"The method of quenching the spirit was given to the senior sister first, and it happened that the senior sister took this time to think about it carefully. I went to pick the ice crystal grass and started alchemy. ”

Zhou Baiping's heart is relatively indifferent, and it is easy to calm down. She held the jade slip and sat quietly by the pool, absorbing the extremely rich Bingxing spiritual power in the space to cultivate, and on the other hand, she pondered and figured out the spirit quenching method over and over again.

Fang Zhuo went to pick the ice crystal grass and went directly into the medicine garden space. It's not that he wants to avoid Zhou Baiping in his alchemy, but that there is a mysterious bluestone in the medicine garden space. In front of the mysterious bluestone for alchemy, the life and spiritual power in the elixir will also be much stronger, and the effect will naturally be different.

The Ice Crystal Grass was directly moved into the Medicine Garden space by Fang Zhuo with a large piece of Xuan Ice and planted. He also planted a triple gathering aura around this piece of ice and converted the spiritual power into an ice-attribute magic circle.

As for alchemy for Zhou Baiping, Fang Zhuo only picked two leaves of the ice crystal grass. This kind of medicinal amount, if it is known by other Dan Dao masters, it will inevitably jump to his feet and scold Fang Zhuo for being a loser! Ice crystal grass is extremely rare, and the medicinal power is amazing, if the pill needed to refine Zhou Baiping is there, if other Dan Dao masters are there, at most half a leaf will be prepared!

The refining of Ice Crystal Grass is very cumbersome, and there are many steps. However, Fang Zhuo was already very skilled in the Dan Dao, whether it was the mastery of fire, the control of spiritual power, or the use of various magic techniques and forbidden methods, so the difficulty was not very great.

After a day and a night of non-stop refining, Fang Zhuo refined a total of four furnaces of elixir. Putting away the jade tripod, Fang Zhuo looked at the pill he had refined this time with satisfaction. In addition to the Ice Spirit Pill and the Ice Spirit Pill, there is also a bottle of pill that is used to repair and strengthen Zhou Baiping's meridians. As for the fourth bottle, it was carefully prepared by Fang Zhuo and used to temper Zhou Baiping's body. This elixir was filled with the spirit wine of the Xuanyuan Altar, which was roughly in the same category as the quenching elixir he gave to Lan Amber and Shen Pingqi. Fang Zhuo's flavor elixir actually had an extremely strong refining effect on the physical body and spiritual power. Fang Zhuo really wanted to see what effect this pill could have when used at the same time with the Soul Quenching Method.

Zhou Baiping felt that Fang Zhuo had left the space of the medicine garden, so he slowly closed his efforts and opened his eyes. Fang Zhuo's face was a little tired, but his eyes were very bright, and his expression was slightly happy. Zhou Baiping was grateful, but also slightly relieved. Fang Zhuo's expression told her that the refining of the elixir seemed to be completed!

Fang Zhuo took out the pill, explained the method and timing of taking it, and many precautions one by one, and then said, "Senior sister, this time I have prepared you very well, so I hope that Senior Sister will not be in a hurry, and must wait for her physical and mental state to reach the best before starting." Such an opportunity is a once-in-a-lifetime opportunity. ”

Zhou Baiping nodded, and began to think through the questions Fang Zhuo said one by one, remembering each step. Fang Zhuo saw that after she took the pill to repair the meridians, she began to practice slowly, so he didn't bother anymore. He walked to the edge of the pool, took out a large jade bottle, and collected a portion of the ice crystal spirit milk.

An hour later, Zhou Baiping opened her eyes, her eyes clear and bright. She nodded slightly at Fang Zhuo, and then slowly walked into the pool!

Although the Ice Crystal Spirit Milk looked the same as Qing Shui, its coldness was far from being comparable to that of Xuan Bing! Zhou Baiping, even if it was an ice walking physique, could not bear it after stepping in! In the crackling sound, the hems of Zhou Baiping's shoes and clothes instantly froze, and then turned into ice chips and dissipated!

Zhou Baiping swallowed an elixir containing spirit wine, then spread the spiritual power outside his body to fight the unimaginable cold, and slowly sat down.

Boom, a majestic fiery force exploded in Zhou Baiping's body! Zhou Baiping began to quench his body with the help of the powerful medicinal power of this elixir!

Although the power of the elixir was terrifying, how could the ice crystal spirit milk be easy to match? Its icy aura still stubbornly penetrated into Zhou Baiping's body little by little. However, these cold qi that entered the body were not large enough, and they were immediately swept and refined by the heat of the elixir, turning into the medicinal power that quenched Zhou Baiping's body!

In this way, minute by minute, Zhou Baiping took the Spirit Wine Quenching Pill prepared by Zhuo below again and again, and while enduring the intense pain, her body was gradually adapting to the cold of the ice crystal spirit milk. At the same time, as her physique gradually strengthened, her body's resistance to the cold qi also became stronger.

There are a total of twelve Spirit Wine Quenching Pills. After taking the first three pills, Zhou Baiping was finally able to maintain a certain degree of sobriety in pain. The partial recovery of sanity made Zhou Baiping happy. She immediately began to absorb the ice crystal spirit milk outside her body according to the quenching method given to her by Fang Zhuo.

Fang Zhuo saw that the ice crystal spirit milk, which had only reached Zhou Baiping's waist, slowly gathered towards Zhou Baiping, and then slowly became taller, and under Zhou Baiping's control, it turned into a transparent water column. And Zhou Baiping was completely wrapped in this water column!

Fang Zhuo smacked his tongue. According to the requirements of quenching spirits, a heavenly treasure such as ice crystal spirit milk, it is good to have a hundred drops of quenching spirit at a time. Now look at the water column around Zhou Baiping's body, it is estimated that there are tens of thousands of drops!

What a luxury!

However, whether or not he can completely absorb so much ice crystal spiritual milk depends on Zhou Baiping's physique, exercises, and willpower. But it is obvious that in the operation of the Quenching Technique, the more ice crystal spirit milk can be absorbed, the more successful the Quenching Spirit will be this time, and the greater the benefits Zhou Baiping will get!

Seeing that Zhou Baiping was gradually entering the state, there was no danger, Fang Zhuo also sat down cross-legged, took out a part of the ice crystal spirit milk, and began to refine and absorb it. This was a good thing of the Ice Cold Attribute, and Fang Zhuo wanted to refine it into the right kidney area of his Kidney Domain. There was a green icy mist from the spirit tree of the Jade Rui Sect called Fei Leng Cui. (To be continued.) )