After crying, Lan Huixin made up her mind to lose weight, and she returned to the bedroom. At five o'clock the next morning, when Wang Xiaoxi was sleeping deeply, Lan Huixin got out of bed, put on her clothes and went to the stadium to run. After exercising in the stadium until half past seven in the morning, Lan Huixin went to breakfast, she ate a lot for breakfast, Xiaolongbao ate six cages, and the people next to her were scared. However, Huixin went for a walk after eating, went to class at nine o'clock, and left class at eleven o'clock. She went back to her bedroom and ate two apples for lunch.

Then go to the stadium and jog around the track. After two o'clock in the afternoon, Hui Xin never ate anything again.

This is Huixin's weight loss plan, you can eat it to death in the morning, only eat apples and fruits at noon, and don't eat anything after two o'clock in the afternoon. Exercise when you have free time, jogging, strength exercises, abdominal tucking exercises, and face slimming exercises. Almost everything that can be used, Hui Xin uses it all.

In fact, the most important test of losing weight is perseverance.

And Huixin just lacks perseverance and motivation to lose weight.

Perseverance comes from motivation, and motivation comes from the source that can make Huixin generate motivation.

And this source is precisely Shen Yi.

That's all for later, so let's not talk about it for now.

......

After separating from Hui Xin, Shen Yi did not go home. Instead, he went to Shangguan Ruyun's house for a turn, looked at the progress of the construction of the Twelve Gates, and discussed the problem of cultivation with Shangguan Ruyun. Although Shen Yi has now reached the realm of the golden body, there is still a lot of room for improvement ahead, and cultivation is like this, it must be done day after day, year after year, and only by continuous efforts can he finally reach the three thousand Mahayana and complete his merits. Shangguan Ruyun told Shen Yi that if he wanted to cultivate after the golden body, he had to cultivate his mind, not his body.

The state of mind is more important than the body in practice.

Moreover, there are too many cultivation contained in Shen Yi's body, and he must cultivate a good mentality, otherwise he is likely to go mad in the future. Shen Yi didn't understand it, but he couldn't say that he didn't understand, he could only say that it was a little ambiguous. This kind of thing all depends on enlightenment, and Shen Yi can't be in a hurry, so he can only take his time. After coming out of Shangguan Ruyun's house, Shen Yi received a call from Guo Xiong, who told Shen Yi that Sun Zhengkai was already in Spring City.

Shen Yi said with a playful smile: "He is in Spring City, what does it have to do with me, I don't love him." ”

Guo Xiong was very helpless, and Ha Luha smiled and said, "Cheng." Since you say so, then I will relax, if you are crippled by him, don't say that I hurt you. ”

Shen Yi was dismissive.

......

In fact, Shen Yi and Guo Xiong didn't know what to do, after Sun Zhengkai saw Shen Yi accompany Lan Huixin to dinner, his originally angry state of mind suddenly became much more balanced, and his eyes were full of playfulness and disdain when he looked at Shen Yi. What can be done by eating with such an ugly girl? Of course, Sun Zhengkai didn't know that when Shen Yi returned home that night, He Lan wore an extremely attractive tight little skirt, and deliberately showed off her posture in front of Shen Yi, so that Shen Yi rushed up, hugged her to the bed, and pressed her hard.

Sun Zhengkai naturally didn't know these things.

However, Sun Zhengkai still decided to give Shen a little good-looking.

......

Almost two days later, Shen Yi received a call from Yu Chiling, who asked Shen Yi to play at Chuncheng University. Shen Yi arrived happily and saw Yu Chiling and Wang Xiaoxi in front of the library. Wang Xiaoxi saw Shen Yi coming, and teased Shen Yi with a smile: "Big rascal, our Ling'er will call you with a phone call, it seems that our Ling'er's face is not small." ”

Shen Yi rolled his eyes and ignored her, he and Yu Chi Ling are soul guards, although they have been separated from each other for a long time, their hearts are connected, Shen Yi knows what Yu Chi Ling has experienced in the capital, and Yu Chi Ling also knows Shen Yi's romance in Spring City. Shen Yi didn't bother to explain anything to Wang Xiaoxi, turned his head to look at Wei Chiling and asked, "You called me here, did you want to tell me something?"

Yu Chiling nodded, and said to Shen Yi with a smile: "Well, I just came back from the capital. Grandpa asked me to bring you a lot of Chinese herbs, saying that it was for you to replenish your body, and I will go to the bedroom to get it for you. ”

"Ha Luha, it turns out that those herbs that nourish the kidneys and nourish qi are for him. Ling'er, I'll just say it. It must be this guy's kidney loss, your grandfather is really a superb medical fairy, and his cock is blowing up. Wang Xiaoxi laughed and teased Shen Yi, Shen Yi was a little helpless, but even more curious. What kind of Chinese herbs to nourish the kidneys and invigorate qi, could it be that Yu Chiling came back from the capital and brought back a bunch of herbs for himself!

To Shen Yi's surprise, Wei Chiling's return from winter vacation did bring Shen Yi a lot of herbs, and as Wang Xiaoxi said, all of them were Chinese herbs that nourished the kidneys and nourished qi. Shen Yi was a little dumbfounded, swallowed his mouth and said in disbelief: "Ling'er, your grandfather is going to ...... Why are you giving me so many herbs to nourish my kidneys and qi, but I don't have kidneys... Loss!"

Shen Yi was really depressed in his heart, and he was brought a bunch of herbs to nourish his kidney and qi, and said that he would use it. Anyone will be bitter in their hearts, after all, a man's kidney is as important as a woman's face. A man's performance in bed almost 100% depends on the quality of his kidneys, men with good kidneys are not a problem four or five times a night, and men with kidney deficiencies feel weak once or twice.

Shen Yi's health is so good that Shen Yi can feed a woman like He Lan, and he doesn't need so many herbs to nourish his kidney and qi at all. Although eating these herbs is good for people, eating so many tonic medicines inexplicably makes people wonder if Wei Chiling has ulterior motives.

Wang Xiaoxi laughed at Shen Yi on the side: "Kidney loss man, big hooligan to see if you can continue to cause trouble in the future, bully so many women, hum! My mother sat at home on the night of the Chinese New Year's Eve and was stunned, I wish you a kidney loss as soon as possible, you can't lift it, you will become a eunuch with a knife, and your little brother will be divided by five horses." ”

Faced with Wang Xiaoxi's vicious curse, Shen Yi really didn't know what to say. He sighed, and his heart was extremely depressed. Yu Chiling smiled and said, "I don't know what these things are for, but grandpa brought them to me to boil medicine for you to drink, and supervised that you must drink it." ”

Shen Yi rolled his eyes and said weakly: "I really don't have kidney loss." ”

Yu Chiling turned his head to look at Wang Xiaoxi, stuck out his little tongue and said, "The two of us don't know what to do. ”

"You ......" Shen Yi really wanted this little girl to see her majesty, but unfortunately she was young and Shen Yi didn't want to leave her with a bad impression, so she could only sigh and put away all these things.

Wang Xiaoxi smiled and said, "Shen Yi, don't worry. Take good care of your body, Ling'er is also good for you. ”

Shen Yi turned his head and looked at Wang Xiaoxi viciously, and muttered: "If it weren't for your mother not being able to have children, I would have to create a younger brother for you." ”

"Besides, sister, I'm afraid of you! If you're, you'll make me a son. Wang Xiaoxi was straightforward, and Shen Yi was almost scared to death. This, too......

Shen Yi didn't even know what to say, it was too fucking cock.

Although Wang Xiaoxi knew that he had said the wrong thing, he still did not change his life, and raised his face to coax. As soon as Shen accepted the herbs, Wang Xiaoxi shouted for Shen Yi to invite her to dinner. Although Shen Yi was reluctant to die, but Wang Xiaoxi had iron teeth and copper teeth, Shen Yi could only invite her to eat in a small restaurant near Chuncheng University. During the meal, Wang Xiaoxi received a text message from Lan Huixin, Wang Xiaoxi asked Lan Huixin to come to dinner, and Huixin said that she would not eat. Wang Xiaoxi said that Shen Yi invited him to eat, and Lan Hui hesitated for a moment and said, "You guys eat, I'm going to be busy." ”

Wang Xiaoxi felt a little strange, looked at Shen Yi who was sitting opposite him, and scolded: "Shameless, obscene!"

Shen Yi thought about how he was shameless and obscene again, what did Wang Xiaoxi want to do, he scolded himself when he opened his mouth.

After the Chinese New Year's Eve dinner, Shen Yi never went to Du Li again, Du Li has not been in a good mood during this time, Du Li does not tell Shen Yi, Wang Xiaoxi is also lazy to tell Shen Yi, so he scolds Shen Yi like this. Poor Shen Yi thinks he is very smart, but he can't see the reason for this.

The meal was almost finished, and Wei Chiling received a phone call.

Wei Chiling didn't say it very clearly on the phone, and after putting away the phone, Wei Chiling said, "Wait for someone to come to see me, it's annoying." Brother Shen, do me a favor, okay? ”

Shen Yi smiled softly and said, "I'm willing to serve." ”

The three of them came out of the small restaurant, and as soon as they took two steps, Shen Yi heard the roar of a sports car motor from behind. Shen heard it, this was Bugatti's voice. Bugatti occupies a high position in the world's high-end sports car market, and it is almost impossible to see such a car in Spring City. Except for one that Xuan Risheng drove at the beginning, Shen Yi had never seen such a luxury car in Spring City again.

Bugatti roared and drove up to Shen Yi and the others, and Shen Yi frowned slightly. Bugatti stopped in front of everyone, and a man with narrow eyes got out of the car, the man was in a suit and leather shoes, looking very sunny, at least in the eyes of ordinary people, this man was definitely more handsome than Shen Yi.

Shen Yi frowned slightly, a little puzzled.

Under Shen Yi's puzzled gaze, the man walked up to Yu Chi Ling and said with a smile: "Ling'er, I came to Spring City to see you." ”

Shen Yi secretly laughed in his heart, it turned out that this was the person Yu Chiling said. However, Shen Yi always felt that the man in front of him was very familiar, and the man looked at Wang Xiaoxi and Shen Yi beside Shen Yi like he was familiar. The man and Shen Yi glanced at each other, although the man was different from the photo, Shen Yi still recognized that this man was Sun Zhengkai, the man who wanted to marry Xia Hongyu. Shen Yi had a playful look on his face, and said in his heart that it was much more interesting now.

Yu Chiling looked back at Shen Yi with a pleading look in his eyes. Shen Yi stepped forward and stood in front of Wei Chiling, with a smile on his face and said, "You are the fool in the mouth of our family Ling'er!"