After insisting on practicing the Great Dao Boxing Method for half a month, Emperor Lizong carefully tested the effect of practicing boxing in the past half month. After comparing his physical condition half a month ago, he found that after practicing the Dao Boxing Method for half a month, his physical condition had indeed improved somewhat.

For example, he often had insomnia and poor sleep, and often dreamed, often had night sweats, and sometimes didn't want to eat and lost his appetite. But now he was well fed, slept soundly, slept until dawn, and woke up every day feeling refreshed and energetic, and even in terms of being a maiden, he was a little stronger, and no longer needed to rely on medicine to maintain himself.

And his current physique is obviously much stronger than before. In the past, he would feel a little out of breath when he walked about 20 steps, but now he doesn't blush or pant when he walks 100 or so steps, and he can walk another 100 or so steps, even if he runs, it's no problem.

When the benefits and effects of practicing this Great Dao Boxing method on the body reached the feeling boxing, Emperor Lizong was immediately overjoyed. It's only been half a month's work, but it's not good to immediately add Yin Zhiping to the knighthood, so he only rewarded some gold and silver property, and allocated another fund to repair the Wanshou Temple.

Seeing that Emperor Lizong's boxing practice had an effect, Yin Zhiping was also happy. He didn't really care about the gold and silver rewarded by the emperor, but the effect of teaching the emperor to practice boxing was effective, and he obviously felt that the emperor trusted him more. Then he told the emperor to persevere, as long as he practiced for a long time, the effect would be better, and his physique would be greatly improved.

After he began to formally preach and develop believers, he taught the Dao Quan method among believers. Yin Zhiping was afraid that Emperor Lizong would think that he would treat him equally with ordinary believers and was dissatisfied with this, so he taught the emperor the breathing and breathing technique of the second layer of the "Quanzhen Internal Strength".

In fact, when he first taught Emperor Lizong the Great Dao Fist Method. Originally, it had been treated specially, and even the "Quanzhen Internal Strength" mantra "Quanzhen Dao Song", which was not passed on to believers, was also passed on. It's just that this one is special. There is not much difference in the end. And without follow-up exercises, just having the mantra of "The Song of the True Dao" is useless. So. In order to make the emperor more special and treat him differently from ordinary believers, Yin Zhiping simply taught the second layer of "breathing and breathing" at the same time.

This second-level exercise, originally not formally worshiped under the Quanzhen Sect, will never be passed on easily. But when he got to the emperor, Yin Zhiping was also disposed of by power, and he could do it anyway. And there is a precedent for this matter, Ma Yu once taught Guo Jing the kung fu of "breathing and breathing" alone, so he is not the first to make an exception.

Although this "breathing and breathing technique" is only the second level of the "Quanzhen Internal Strength". But it runs throughout, it is very important, and it can even be said to be one of the essences of the internal strength of the entire Quanzhen Sect. Because this exercise is through a unique breathing method, to absorb the vitality of heaven and earth to restore and strengthen the essence of one's own body. It is the essence that can directly provide "refining and refining gas", and it plays an important role in the entire gas refining process.

The practice of breathing and breathing is simpler than that of the Great Dao Fist Technique, but its effect on strengthening the body and improving the physique is no less than that of the Great Dao Fist Technique. After Yin Zhiping passed this technique to Emperor Lizong, although Lizong did not know how to refine and transform qi, he was unable to turn the essence of the body into internal qi. Further strengthens the physique. However, practicing for one or two hours a day can directly restore and replenish the essence consumed by the body every day, and the effect is still great, which will make them feel more energetic. And it will also directly enhance the combat power of the bed. is even more fierce and fierce, and can also support him several times a night or even a number of women.

After all, he absorbs the Heaven and Earth Yuan Qi every day to replenish the Yuan Jing in his body, and he does not need to practice Gong to refine it into internal Qi. In addition to maintaining daily consumption, the loss is not large. The rest can only be stored. The so-called "self-overflowing", once the storage is full, it will naturally give rise to desire.

The effect of the breathing and breathing technique is faster than that of the Great Dao Fist technique. After all, it is to directly absorb the vitality of heaven and earth to replenish the essence of the essence, although the amount of vitality absorbed by each breath is very small, but after a long period of practice, relying on the accumulation of times, one or two hours of daily practice is basically filled.

Therefore, Emperor Lizong only practiced for a few days before he realized the miraculous effect of this new exercise, and he was extremely satisfied and trusted by Yin Zhiping. This time, under the great joy, he directly entered Yin Zhiping's first-level loose official, and was originally promoted from the four-rank Taizhong doctor to the four-grade general doctor.

After teaching Emperor Lizong the breathing and breathing technique, Yin Zhiping no longer needed to go to the palace every day to accompany the emperor to practice boxing. As the formal missionary work on his side had already begun, Yin Zhiping shifted his focus to missionary and developing believers.

However, Zhao Zhijing insisted on practicing boxing with the emperor every day, and gradually became more credible, and a month later, he was promoted and appointed as the imperial envoy in the Imperial City Division.

The Imperial City Division is an official signature in the Song Dynasty, and its power is to take charge of the palace city entrances and exits, Zhou Lu Su Guard, and the opening and closing of the palace gate. In addition, it is the duty to send relatives to observe the movements of the subjects in the capital and report to the emperor. In the Northern Song Dynasty, it was called the Imperial City Division, and in the Southern Song Dynasty, because Lin'an, which moved the capital, it was called the Imperial City Division. Its chief official is called the imperial city envoy, and there are deputy envoys and officials of the imperial city below, and most of them are internal servants and noble military attachés.

This institution and the power it held were very similar to the famous Jinyiwei in the later Ming Dynasty, but the power of the Imperial City Division was not as great as that of Jinyiwei. Moreover, its supervision of its subjects is basically limited to the capital and its nearby jurisdictions, so it is only called the Imperial City Division.

Compared with Jinyiwei, the Imperial City Division only has the responsibility of supervising and reporting, and does not have the right to arrest and torture. It only acts as the eyes and ears of the emperor, not the clawed eagle dog. However, Rao is like this, the power of the Imperial City Division is also quite large, and anything can be reported directly to the emperor, so those who can take charge of the Imperial City Division have always been the emperor's cronies. The position of the Imperial City Envoy of the Imperial City Division, although the rank is not high, but it is a low authority, and Zhao Zhijing can sit in this position, which is really extraordinary and important.

However, in the past month, Yin Zhiping and Zhao Zhijing have been safe and sound since they first met in the palace and reached a deal in private. Zhao Zhijing has never troubled him or interfered with his affairs. Therefore, after Yin Zhiping learned that Zhao Zhijing was able to sit in the position of Imperial City Envoy, in addition to lamenting that Zhao Zhijing still did not change his desire for power after becoming a eunuch, and was always trying to obtain greater power, he didn't care much.

In the past month, the first batch of Quanzhen disciples arranged by the Quanzhen Sect in Shandong at the request of Yin Zhiping have also gone south to Lin'an safely. Yin Zhiping had already made preparations in advance, and as soon as the manpower was in place, he annexed a small Taoist temple in the city in a few days and developed it into a second dojo in Lin'an.

By now, everything is starting to get back on track.

It was Li Mochou and Lin Zhiling's side, although Li Mochou failed to persuade Lin Zhiling to let go of his hatred, and finally Nanshan recognized his ancestors and returned to his ancestors, and officially became a disciple of the Tomb Sect, but he also persuaded Lin Zhiling to stop talking about the word "revenge" all day long. In the past month, Lin Zhiling has not stabbed Shi Songzhi a second time.

The two have now moved out of the Yunlai Inn and rented a small courtyard in the city as sisters. Yin Zhiping also often took time to have trysts with Li Mochou in the past, and the relationship between the two did not avoid Lin Zhiling. As early as when Li Mochou revealed her identity to Lin Zhiling a month ago, she had already told Lin Zhiling about her relationship with Yin Zhiping by the way.

Yin Zhiping is now quite satisfied with the status quo, and only waits for the southern missionary work to make some achievements, and after developing to the north and connecting it to the diocese in Shandong, he will return to Nanshan to return to the world. Then he and Li Mochou traveled the rivers and lakes hand in hand, walked all over the world, and was at ease.

At the same time, during this period, I also concentrated on cultivating hard, and then waited for the ten-year period agreed with the goddess of Wushan to arrive, and then I would see if the situation should be made. (To be continued......)

PS: Thank you for the monthly votes of "a little crazy, a little thunder" and "gn00449192".

Ask for recommendations, ask for subscriptions.