In fact, to put it bluntly, martial arts cultivation focuses on feeding the original god with the power of the body, while Taoist cultivation focuses on nourishing the body with the power of the original god.

At this time, among the many listeners, there stood a young man who looked like he was eight or nine years old, his face was delicate and handsome, his demeanor was calm and calm, he first bowed slightly to Jun Tianzhen, and then said: "Uncle Shi, since the martial arts practice is fast and it is difficult to live forever, and the cultivation is slow but has the merit of prolonging life, then why not combine the two, wouldn't it be complementary to each other?"

"Akamiko is right!"

"Cultivating together with God and body is more in line with the Tao, why is it difficult to see people who cultivate both Taoism and martial arts?"

The young man who called Chi Mingzi, that is, the young man who applied the needle to treat Yu Qingwu's injuries that day, immediately aroused everyone's echo after his words landed. In the audience, except for Ji Yue, there were some new disciples, or those old disciples with low cultivation, who had many incomprehensions about the difference between Dao and martial arts told by Jun Tianzhen.

Jun Tianzhen smiled slightly, and did not answer immediately, but fell on Yu Qingwu, who was behind the most disdainful and disdainful, and said, "Yu Qing......"

"My name is Fuyao!" Before Jun Tianzhen finished speaking, Yu Qingwu raised his head and said, his words sonorous and full of energy.

At this time, Ji Yue on the side hurriedly informed Jun Tianzhen that Yu Qingwu had been renamed 'Fuyao' by the method of transmitting sound into the secret, Jun Tianzhen nodded to Ji Yue in thanks, and then said to Yu Qingwu: "Fuyao, look at your expression, you seem to have the answer in your heart, you might as well talk to your senior brothers and brothers." ”

Jun Tianzhen's words fell, and everyone immediately turned their heads to look behind, only to find that the person in Jun Tianzhen's mouth was actually the only heir of the Yu family, of course, that was in the past, Yu Qingwu was deposed, and he was expelled from the Yu family.

That is, Jun Tianzhen is here, otherwise some young people are bound to sneer at Yu Qingwu, and they can't speak directly at this time, they can only smile disdainfully.

Yu Qingwu ignored the sneering or disdainful expressions of these frogs at the bottom of the well, he stretched his waist, and then said: "The true qi practiced by the martial arts is contained in the Lower Dantian Qi Sea Acupoint, and the mana practiced by the Taoist cultivator is also included in the Lower Dantian Qi Sea Acupoint, but the true qi of the martial artist is formed by combining his own qi and blood with the aura of heaven and earth, while the mana of the Taoist is made of the mental power combined with the aura of heaven and earth, the two are different, how can they be hidden in one place?"

Chi Mingzi, who was the first to ask, frowned slightly, and said: "Brother Fuyao Dao is right, the lower dantian may hide true qi or mana, and whether it is martial cultivation or Taoist cultivation, their original spirit, that is, the source of mental power, is hidden in the upper dantian, even so, the middle dantian is idle, why not hide the true qi and mana in the dantian and the middle dantian?"

Hearing Chi Mingzi's words, Yu Qingwu shook his head and smiled, and asked rhetorically: "Assuming that the true qi is hidden in the lower dantian and the mana is hidden in the middle dantian, how can the true qi be raised along the Ren vein above the Jizhong acupoint, and how can the mana be lowered along the Ren vein to the Qi Sea acupoint?"

Chi Mingzi was stunned for a moment, and the back was shocked, the lower dantian and the middle dantian were distributed on the Ren pulse, and the Ren pulse and the Du pulse were connected all over the body, forming a big Zhou Tian, if it was really a double cultivation of Taoism and martial arts in the method he said, then once the luck mobilized the true qi or mana, it would inevitably lead to a collision between the two, and the light one would be completely wasted, and the heavy one could explode and die!

Thinking of the horror of this, he broke out in a cold sweat, bowed respectfully to Yu Qingwu, and then sat down with palpitations.

Chi Mingzi has studied medicine, studied the meridians intensively, and can pass through Yu Qingwu at a little bit, but this does not mean that others are the same. Cen Mingzi, who had slapped Yu Qingwu that day, stood up and said with a look of disdain at Yu Qingwu: "Since you can't let the two meet, then don't you let the two meet?"

Cen Mingzi landed with a word, some nodded in agreement, some shook their heads and smiled, and Jin Buchou, who was known as Yuan Mingzi, snorted directly, and said in a low voice: "Why is there such an incompetent person on Kunlun Mountain?

As soon as Cen Mingzi stood up, a trace of cold light flashed in Yu Qingwu's eyes. He clearly remembered that it was this person who slapped him, and he had no power to resist at that time, but now it is different! He secretly said in his heart, 'Your death is not far away', and then he said expressionlessly: "The twelve canons and the eight veins of the strange meridians spread throughout the body, only the two veins of Ren Du are connected to the whole body, forming a big Zhou Tian, in other words, if the two veins of Ren Du are not connected, then the whole body will not be connected, even if you have the strength to penetrate the heavens and the earth, if the two veins of Ren Du have not penetrated, it is equivalent to no strength!"

Yu Qingwu squinted at Cen Mingzi with cold eyes, and said, "Unless you can ......" Before he finished speaking, Yu Qingwu suddenly stopped, and the expression on his face changed.

"Unless what?" asked Cen Mingzi with a frown.

Hearing Cen Mingzi's words, Yu Qingwu took a deep breath and said with a smile: "Unless you can pass through the second vein of Ren Du, you can breathe through your whole body, and your true qi or mana can travel freely!

At this time, Yu Qingwu roared in his heart, and the Daowu double cultivation ...... Daowu Double Cultivation ...... In history, there are many capable people and monsters who have tried their best to cultivate the Tao and martial arts, but no one can cross the limit of the meridians of the whole body, and only one compromise method has been derived in the end, that is, to practice martial arts first, and when the physical body is trained to a strong enough state, then disperse the true qi of the whole body and turn to cultivation. This can certainly make up for the shortcomings of weak martial arts and weak Taoist cultivation, but it will take several times longer, if it is not for those people who are superior in talent and understanding, they may not have cultivated a kind of cultivation to a strong enough realm, and they will end their lives, how can they talk about immortality, how can they talk about invincibility?

But he is different, because of the five-colored strange stones, his body has mutated to the point that he can control his true qi to travel all over his body without passing through the meridians of his whole body, which is tantamount to breaking through the biggest obstacle to Daowu dual cultivation! This also means that he will probably become the first person to truly cultivate Dao and Martial Arts in the post-flood era!

"This ...... This ......" Cen Mingzi couldn't say why for a while, and the eyes of the people around him at this time were quite teasing, and his face turned red all of a sudden, and he only felt a sense of self-embarrassment.

At this time, he remembered that when Shizun Yang Tianzhen had explained to him the meridians and acupuncture points of the whole body more than once, he had mentioned that the two veins of Rendu were connected to form the Great Zhou Tian. It's only because he is bent on refuting or stumping Yu Qingwu with words, so he temporarily missed these common senses that should have been known a long time ago.

"Not bad. At this time, the speaker Jun Tianzhen broke Cen Mingzi's embarrassment, and also cut off the idea that the rest of the people wanted to make fun of Cen Mingzi, he looked at Yu Qingwu's eyes full of appreciation, but his mouth said: "In the early years of the flood famine, there was actually no distinction between Dao and Wu, because at that time, the heaven and earth were just opened, and the structure of all kinds of creatures had not yet been completely finalized, so they could cultivate Dao and Wuqi." ”

After a pause, he continued: "Let's not mention this matter for the time being, today this seat teaches the method of foundation building, that is, how to truly embark on the road of refining and refining qi!"

"Jing is the essence of the human body, it can also be said to be the life book, the correct refining posture is to sit cross-legged, hold the mixed element with both hands, breathe and breathe in a long and five short way, the tongue is against the palate, let go of the mind, and swallow it when the mouth is full, this is a week. If you run three hundred and sixty-five weeks in one day, you will reap the gong and forcibly cultivate, not only will it be the same, but it will deplete your own essence. ”

This method of building the foundation seems simple, but in fact it is not so easy, Gain has to empty his mind on the one hand, and on the other hand, he has to keep the time, swallow the liquid in his mouth at the best time, and also breathe in a long and five short way. The so-called one long and five short breaths are to take one breath and then divide this breath into five breaths, each time to be the same, and the difficulty of this is not known to those who have tried it.

After Jun Tianzhen's method of building a foundation was recalled, many people in the audience tried it, but few people could succeed, and most of them stopped at the method of 'one long and five short', and someone immediately asked: "Uncle Shi, this method of breathing and breathing is not easy to control, but what is the shortcut?"

Jun Tianzhen shook his head and said: "There is no shortcut, this needs to be explored by yourself, as long as you succeed once, that feeling will be unforgettable for you in this life, as time goes by, over time, one breath over time, it will be one long and five short." ”

Hearing Jun Tianzhen's words, the audience sighed again and again, and then one person asked loudly: "Under normal circumstances, how long does it take to master this method of breathing and breathing?"

"A year of astonishing understanding. Jun Tianzhen smiled and said: "Two years for those with superior understanding, five years for those who are average, more than ten years for mediocre people, and then inferior ones, or twenty years or hopeless in this life." ”

Martial arts training emphasizes talent, and cultivation emphasizes understanding. Under normal circumstances, the quality of talent is related to daily diet, and those who have a good diet and a strong body will not be much worse in terms of talent. However, the understanding is much more ethereal, invisible and intangible, not to say that the understanding of the wise is necessarily high, and the understanding of the dull must be low, but under normal circumstances, the understanding of the wise will indeed be stronger than the dull.

"It takes a year for someone with amazing understanding?"

Everyone present exclaimed, they didn't expect that just a breathing method would take so much time, so how long would it take to build a successful foundation and truly reach the level of refining and refining qi? How long would it take to reach the level of refining qi and transforming gods?

Jun Tianzhen did not say anything, in fact, if he completely mastered the method of breathing and breathing, it would be equivalent to stepping on the realm of refining and refining qi, which could be regarded as a successful foundation. The road to immortality is long, relying on unremitting exploration, the master is just the existence of the guide, the Tao is three thousand, and his own comprehension is his own way, what others say is someone else's way, if these people can't even pass this level, how can they talk about immortality, how can they become immortals?

"That's all for today's sermon. Jun Tianzhen shook the dust in his hand, slowly stood up, and said: "Tomorrow, the senior brother Xuantian of Taiqing Palace will preach, whether you come to listen to the sermon, or stay in the palace to ponder and breathe, it is all up to you." With that, he lifted his leg and left.

"Wait!"

At this time, Yu Qingwu, who had only listened to some methods of building a foundation, suddenly shouted. He got up and smiled at Ji Yue, who looked puzzled on his side, and then trotted in front of Jun Tianzhen and said, "I want to apply to do something to carry water and chop wood on the mountain!"

The reason why he took the initiative to ask Jun Tianzhen to do the drudgery of diving and chopping wood, Yu Qingwu had his own plans. First of all, he has been able to cultivate, if he has been in Crescent Moon Peak, it will inevitably be a little inconvenient to hide himself, in addition, he wants to take the opportunity of picking up water and chopping wood to find out the situation of Jiufeng, so as to find a suitable opportunity to kill those Kunlun disciples who have mocked and bullied him unknowingly, and that Cen Mingzi is the primary target!

Jun Tianzhen did not answer directly, and then raised his hand to attach the top of Yu Qingwu's head, and in an instant, Yu Qingwu only felt a powerful force flowing all over his limbs.