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When Gu Xuyao woke up, he was accompanied by a tingling pain, and opened his eyes dimly, a familiar room. (Please search Bayi Chinese Net, the fastest updated novel website!)

Memories came back, he vaguely remembered that he was constantly capturing the Yuan Force in the air, and the pain in his body at that time was unbearable, but later, he began to gradually light up his body, and the pain on his body was no longer so intense......

"You're awake. "If it weren't for someone talking, Gu Xuyao wouldn't have anyone else in the house.

Turning his head, he looked like a fairy's silhouette, elegant and refined, obviously this person was not Zibi, so she was the only one......

"Senior Sister Yixia......" Gu Xuyao got up, and couldn't figure out why such a woman was in his room. "Why are you ......" Gu Xuyao didn't know that he had already gone to the ghost gate to take a walk.

Yixia slowly opened her eyes.

"You didn't follow the correct method when you cultivated a few days ago, and you inhaled too much indigestible Yuan Power, but fortunately, the head of the sect rescued you in time, otherwise you would have died at this time. ”

Gu Xuyao was stunned when he heard this. "The wrong way? I, I just practiced according to the method given to me during the preparation room, why did I ......?"

Yixia was expressionless and did not answer the question directly.

"The cultivation method is correct, otherwise you will not just fall into a coma, but this complete method will also have how you should implement it, what problems you should pay attention to, as for why this part was missed, I think it was given by the preparation room, now that your body has been ventilated, don't worry about this problem anymore. ”

Gu Xuyao thought about it when he heard this, and felt that this was indeed the case, where did that dirty old man look like a person with normal nerves, it was strange that he could give himself the real trick.

"I see, no wonder I feel like I am cultivating according to the method, the more I continue, the more pain I feel, the original method is wrong, thank you Senior Sister Yixia for solving your doubts. Gu Xuyao made a gesture. "Senior sister just said that I have already absorbed my body, is this true?" Saying that, Gu Xuyao thought of Yi Xia's words, and couldn't help but be very excited.

Yixia slightly bowed.

"That's right, although you have cultivated in the wrong way, this is not an absolutely bad thing in some ways, first of all, the process of absorbing qi through the body is very simple, it is nothing more than forcibly absorbing the yuan force into the body, and the correct method should be to store it in a controlled way according to your own condition, and when the physical body feels pain, you have to stop, and only continue after the body has digested it. ”

As she spoke, Yi Xia handed over a piece of paper, on which the beautiful handwriting recorded the complete method of absorbing qi through the body.

"But in fact, although it is safe, but it hinders the extreme development of the physical body, many disciples who are strong in the flesh or have strong willpower will choose to endure the pain as much as possible and absorb the Yuan Li here in the whole body, because this is the first time that the Yuan Force enters the body, the monk is called 'Chu Na', this is like a child, if you are always used to him, afraid of him this and afraid of him and that, then he will never become angry, but if you have strict requirements and training since childhood, his future achievements will not be easy to say. ”

Gu Xuyao nodded while listening to Yi Xia's narration, he was originally just cultivating, and he didn't care about the pain in his body and just wanted to cultivate into a monk quickly, but he didn't expect that he was wrong and had laid a good foundation.

"Now that your physical body has more potential to be tapped, this is a good thing, but you shouldn't be too happy, I believe you also know that force cultivation is different from Dao cultivation, the cultivation path of force cultivation is full of difficulties and pains, and your physical body has now surrendered to this lot of yuan power, then you need to absorb more yuan power than the normal completion of the whole body qi cultivator, and this process is more painful than others. Yi Xia said, handing over another piece of paper, which was the key to forging muscles and bones in the next stage.

"There have been a lot of problems in the preparation room recently, so the head asked me to directly pass on your method of forging muscles and bones, so you don't have to go to the preparation room anymore, remember, if there is any problem, you must do it according to what is written above, this is no better than the whole body, bones are the foundation of the body, if something goes wrong with you, the head of the door will not be able to save you. After speaking, Yixia stood up, pushed the door and walked out of Gu Xuyao's room.

Looking at the paper in his hand and what Fang Cai Yixia said, Gu Xuyao was in a trance, he was cruelly rejected by Dao Xiu at the age of nine.

"There is nothing difficult in the world, I am only afraid of people with hearts, this is true, the road of cultivation is difficult, but I can walk, no matter what the road ahead, I will not give up......"

Gu Xuyao took out a folded piece of white paper from his waist, he didn't have to open it to know the content, and took a deep look at the paper, Gu Xuyao got up and closed the door and began to cultivate!

"Bones, like the foundation of a house, the withered branches of the nest, without bones, there is no body, the bones of the body can still exist, and the strongest barrier of man is also. If you build immortal roots, you should use bones as nests, and you will be perfect. ”

After carefully reading the trick given by Yixia, Gu Xuyao knew why she told her not to mess around.

Compared with the whole body, the steps of forging muscles and bones are not complicated, but the time consumed is longer than that of the whole body, and it can also be said that the pain is more than that of the whole body.

"No wonder the book says that many monks can't stand the pain when refining bones, and give up the path of force cultivation, and those who can be selected as force cultivation are all strong-willed people, and they can't bear the pain, which is really unimaginable......

Gu Xuyao muttered to himself, but he was not afraid, Zibi's shadow flashed in his heart, and his determination was even stronger.

"The first thing to practice is how to control the Yuan Force...... "To refine the bones, you must enter the Yuan Force into the bone marrow and temper it with the Yuan Force."

When the whole body was absorbing qi, Gu Xuyao just blindly accepted the Yuan Force into the body, using the arm composed of white light, and now, Gu Xuyao has to learn how to simply control the direction of the Yuan Force.

According to the recipe written on the paper, Gu Xuyao closed his eyes and crossed his knees, and the first step was to communicate with the Yuan Force in his body.

After absorbing the qi in his body, Gu Xuyao's body was filled with Yuan Li, and he silently recited the magic in his heart, although he did not directly see the Yuan Power in his body, but Gu Xuyao gradually felt their existence.

At first, it was just one or two small dots, which appeared in front of the darkness where Gu Xuyao closed his eyes, and after a while, Gu Xuyao felt more and more points of light, forming a human figure, that person was meditating on his knees, and if he looked carefully, it was himself.

He knew that this was the initial result of the formula, and began to recite the second section of the method silently, the formula was lengthy, Gu Xuyao repeated it ten times, and finally had an effect, and those Yuan forces that were originally still began to be restless, as if it was because someone was trying to control them.

Gu Xuyao was happy in his heart, and even faster the degree of reciting the formula, the method that was not familiar when he first recited silently was gradually familiar with Gu Xuyao's recitation, and it was strange to say that this method actually had a tendency to read faster and faster, the original recitation of word by word, after many times, Gu Xuyao felt that many words were unconsciously recited, and when he reacted, he had finished reciting it again!

Soon, after Gu Xuyao understood the method, thoughts gradually rose in his heart, these thoughts were not Gu Xuyao's, but the Yuanli boys in Gu Xuyao's body.

"Connect these thoughts, control zhì yuan force ......"

This is followed by another mantra, this is the last paragraph, but this time it is not the faster the better, this mantra is just the opposite of the previous two paragraphs, this mantra can't stop reading fast at the beginning, so fast that Gu Xuyao doesn't know what he is reciting, and what he has to do is to slow down the mantra.

It's not as simple as you think, it's like pushing a cart, you don't have to have to push it very hard, but if you stop it, it takes a lot of effort.

Since the sunset and the moon, the day passed like this, and when he was approaching, Gu Xuyao finally slowed down the recitation of the method.

As the magic trick took effect, Gu Xuyao's vision also changed, and at this time, what he saw was no longer himself, but a deeper self, deep into his own mind, and deep into the side of those thoughts.

He stretched out his hand to touch the pure thoughts without any magazines, at first the thoughts would resist, slowly, the thoughts of Yuan Li were integrated by Gu Xuyao, and at the same time, he also felt that a trace of Yuan Force somewhere in his body had a wonderful connection with himself, and the connection was as if these Yuan Forces were a part of his body, and he could use them at will!

The whole body is nothing more than filling the container of the physical body with water, and the next forging of muscles and bones is how to use this water for the monks of the church.

Soon, Gu Xuyao connected all the thoughts of the Yuan Force in his body, and the step of controlling the Yuan Force was preliminarily completed.

"Hu ......" recited the method of stopping to terminate the connection of Yuan Li, Gu Xuyao opened his eyes and saw the real world again, Gu Xuyao was a little in a trance.

Seeing that it was already the middle of the night outside the window, Gu Xuyao deeply realized the true meaning of the phrase that there is no time for cultivation.

"The next thing to do is to connect the Yuan Force around the body......" Gu Xuyao took a sip of water, did not rest, and continued to start the next step.

When Gu Xuyao connected to the Yuan Force in his body, his body would become look like Yuan Li—at least in Yuan Li's eyes.

Therefore, this also makes it possible to connect the Yuan Force in the air.

Gu Xuyao closed his eyes and crossed his knees again, this time it only took him one hour to connect all the Yuan forces in his body, and the next thing was to communicate with the Yuan forces in the air through their thoughts.

This is easy to say, but it is extremely difficult to do, because Li Xiu is not as perceptible and perceptible as Dao Xiu, in the eyes of Yuan Li, Dao Xiu is the existence of their worship, and the means of Li Xiu have always been rude.

Gu Xuyao began to recite a new formula, and this time what Gu Xuyao saw was no longer the Yuan Force in his body, but the little fat people of Yuan Force floating freely around him.

Due to the connection of the Yuan Force in the body, this time he quickly saw all the Yuan Force around him, they flickered with white light, and the originally dark room was filled with light at this time.

"The first step is achieved, then the next step is reached. Gu Xuyao secretly thought. "Come on, it's all under my control!" another new recipe slowly recited.