The salty sea breeze is blowing, and the afterglow of the evening is a little dim, reflecting the figure of Zhou Nan, pulling the old elder.

After sighing slightly for a moment, Zhou Nan no longer hesitated, opened the bottle, and poured a small drop of Taiyi gold liquid into the blood-colored whirlpool. After closing the cap and putting away the bottle, the corners of Zhou Nan's mouth twitched wildly, and a look of determination suddenly appeared on his face.

"For the golden body, fight!" vulgarly shouted a slogan, and Zhou Nan's left hand quickly changed the magic trick.

Suddenly, the blood flashed wildly, and the blood-colored vortex slowly sank into Zhou Nan's left hand, and disappeared without a trace.

There was a slight silence for a moment, only to hear a muffled sound of 'bang bang bang' coming through, and more than a dozen blood threads followed Zhou Nan's meridians and drilled into every corner of the body. In the blink of an eye, Zhou Nan's eyes turned red, and he fell to the ground with his head up and screamed.

Although the power of the ban is his own, it is impossible to cause him harm. But after carrying a drop of Taiyi gold liquid, the taste changed greatly. When shuttling in the meridians, it is like thousands of ants gnawing on the body, and it is almost possible to eat away at the bones.

The high mountain peaks cried from the twilight to the middle of the moon, and the wolves howled until the end of the night. For a whole night, Zhou Nan was screaming heartbreakingly, screaming in a variety of ways. When the morning dawned, when he stopped, he turned into a demon.

At this moment, Zhou Nan was disheveled, his clothes were messy, and his whole body was covered with sweat and mud. On the corners of his pale mouth, there was still a long string of blood that had not yet dried up, exuding a rich blood. And his eyes also turned into two blood glasses.

Fortunately. Spent so dearly, temporarily. With the help of the power of the ban, he had dispersed the Taiyi gold liquid all over his body. In the following time. As long as it continues to temper its body, it will absorb the Taiyi gold liquid on its own and enhance its physique.

"Damn, it's comfortable to die, master!" Zhou Nan pulled the corners of his mouth, and on his dirty face, madness and luck were intertwined.

Lying on the ground, I didn't think about anything, and after resting for most of the day, I recovered slightly. Zhou Nan was urged by hunger to get up forcibly. As he had done last time, he found some fruit to fill his stomach, and he returned to the top of the mountain.

Injected with Taiyi gold liquid, the refining body still needs to strike while the iron is hot. Not daring to slack off, Zhou Nan took a deep breath, and with a pinch of a few spells in his left hand, the Lini True Phoenix Sword became a thousand catties. Pulling the chains, Zhou Nan faced the sky. Waved it vigorously.

The 'bang bang bang' sound came and went, and at the beginning, Zhou Nan involuntarily twitched every time he waved. But after gritting his teeth and stubbornly persevering more than a hundred times. Zhou Nan gradually got used to it, and there was no resistance.

Moreover, with the continuous swing of the Linie True Phoenix Sword. Between every pull of the body, a faint golden light emanated. The golden light is unusually rich. Under Zhou Nan's skin, he kept moving. Whenever this happens. Zhou Nan felt a burst of comfort.

I don't know how early the cultivation will be, and in the blink of an eye, Zhou Nan's terrible screams have been echoing on the top of the mountain for a year.

After a year of forgetting to sleep and eat, Zhou Nan has fully integrated twenty drops of Taiyi gold liquid into his body. Under the tempering of Taiyi Golden Liquid, Zhou Nan obviously felt that his body was more than ten times stronger, and it was enough to resist the spirit weapon without injury.

"It's not enough, we have to do it again!" Glancing at how much Taiyi gold liquid had not been folded, Zhou Nan said with a frown.

Although he has made a lot of progress, Zhou Nan is still not very satisfied with the results he has achieved. If he continued at this rate, it would not take him hundreds of years of work to break through to the realm of golden body blood refining, but there would be no door. This result is not what he wants.

"If people don't forge ahead, they will regress, and they have to speed up. After practicing again, Zhou Nan had already made up his mind.

Since then, the screams from the top of the mountain have become louder at night. The shaking leaves all made a swaying sound. Even the moon overhead seemed to be unable to endure such torture, and every time she hid in the dark clouds and began to cry.

The wind and rain are blowing, the cold and heat are not invaded, no matter what happens, Zhou Nan's cultivation has never stopped.

As his body gradually became stronger, Zhou Nan's dose of Taiyi gold liquid gradually increased each time. At the beginning, it was one drop at a time, but after a year it was two drops, two years later, three drops after three years, four drops after three years, and even five or six drops after four or five years.

Time passed slowly, and in the inadvertent work, five years of time, finally ran away coquettishly.

Today, the Taiyi gold liquid in the bottle has finally decreased by more than one-third. But it's a pity that after devouring so much Taiyi gold liquid, Zhou Nan obviously felt that his body had reached a limit that he could bear and must break through.

With five hearts to the sky, Zhou Nanpan sat on the top of the mountain, closed his eyes tightly, his expression was solemn and solemn, and he silently experienced the changes in his body.

"Huh, it seems that I have reached the limit of what the Silver Body Qi Realm can contain, if I don't find a way to break through to the Golden Body Blood Refining Realm, and then continue to devour the Taiyi Golden Liquid, my body will inevitably be unable to bear it and collapse. After a long time, Zhou Nan opened his eyes.

At this moment, breaking through the realm of golden body blood refining is imminent. Whether Zhou Nan wants it or not, he must stick to it.

And now, the simple body refining method has no effect on Zhou Nan. If he wants to continue to break through, he must use external forces to constantly stimulate his body. Only when the blood mutation is activated can it be successful.

But this process is full of risks, and if you are not careful, you will fall and die. After all, blood is a very delicate thing, and any carelessness may cause blood necrosis. If it really comes to that time, even Zhou Nan will have to bow down and accept his fate.

During the six years of cultivation on the island, Zhou Nan also took the time to explore the rest of the island. But unfortunately, the long-awaited animal still doesn't have a single hair. In this regard, Zhou Nan, who was depressed, in addition to smiling bitterly, still smiled bitterly.

And. That's not all that strange. What's really strange is the large area of sea. There is not the slightest living creature in it. In addition to the endless blue waters, fish or something. Zhou Nan didn't find any of them.

Such a situation naturally caused Zhou Nan's mouth to fade out of the bird. After all, even after eating fruit for six years, no matter how delicious the fruit is, it is difficult to drown out the human demand for meat. Without animals, Zhou Nan can be starved to death.

Although life tortured Zhou Nan to go crazy, it was more painful than cultivation. It's really nothing. In order to temper his body and break through to the realm of golden body blood refining as soon as possible, Zhou Nan would carry tens of thousands of catties of boulders every day and run around in the water.

When the spiritual power was not banned, although he was able to exert a huge force of 300,000 catties, it was only a physical explosion. In normal times, at best, it would be twenty or thirty thousand catties to death. But now that he has devoured Taiyi gold liquid, his physique has already reached the limit of 100,000 catties.

But unfortunately, 100,000 catties is a hurdle. completely blocked the hurdle of Zhou Nan's way. At this point, Zhou Nan completely understood. It turns out that the threshold of the Golden Body Blood Refining Realm is 100,000 catties, which is not a fictitious thing. His previous breakthrough was just deceiving himself. Instant explosion. It's just accidental, and what the Golden Body Blood Refining Realm requires is 100,000 catties all the time.

Zhou Nan who woke up. Naturally, he also made corrections to his cultivation. If you want to go down to 100,000 pounds all the time, explosiveness is important. But the body's durability is also indispensable. Otherwise, if you want to break through to the realm of golden body blood refining. It's tantamount to a fool's dream.

Carrying boulders, surrounding the island, and running around the water is a compulsory lesson for Zhou Nan every day. Although this action still did not make him feel the slightest urge to break through, but subtly, it also brought him countless benefits.

As time passed, the stone on Zhou Nan's shoulder gradually became heavier. In the end, it has reached a huge size of 50,000 catties. And the number of laps running every day has gradually increased from one lap at the beginning to ten laps, and now it is twenty laps.

In order to complete this transformation, Zhou Nan spent another five years.

So far, he has been on this island for eleven years. Coupled with the five years of being in a coma in the sealed dragon coffin, it was only half of the time before the thirty-year spiritual power ban expired.

After experiencing all kinds of torture, the current Zhou Nan, every breath, can last for half a cup of tea. The breath is long and powerful, the qi and blood are sufficient, and the strength is unparalleled. Under the full force of the body, it is simply a one-person machine, and it is terrifying to the extreme.

On the top of the mountain, looking into the distance for a moment, Zhou Nan smiled, his hands clenched into fists, and the 100,000 jin of huge power in his body flowed like mercury, and the whole person burst out of the golden light of ten thousand ways from the inside out, turning into a golden statue.

The hands slammed into each other, and the sound of a 'ding' of gold and iron clashing came, and the piercing sound waves raged as much as they wanted, and even the mountains and rocks on the ground were instantly shattered into a thick layer. At this moment, Zhou Nan saw every gesture, and he was terrifying.

"Hehe, I didn't expect that the consequences of devouring Taiyi's gold liquid would be like turning into a metal man. Could it be that the so-called golden body refers to this meaning?" Touching the soft but unusually firm skin, Zhou Nan's face was strange for a while.

Now he is completely a statue poured with gold. The golden ones, standing there, are extremely oppressive. Although it looks terrifying, it is extraordinary to move. But Zhou Nan knew that this was not a real golden body, and it was not even a prototype.

It is rumored that the real golden body is not only indestructible and contains infinite power, but also like a demon beast, it can awaken its own natural powers. Although I don't know what kind of supernatural power it is, it's definitely not what he looks like now.

"Although it is not a golden body yet, as long as you persevere, you will always succeed. A punch hit the ground, Zhou Nan smiled.

When the words fell, Zhou Nan jumped off the mountain with a sharp toe and a 'bang'. This time, he didn't use any soft hands to cushion the impact of the fall.

Therefore, the moment he landed, there was a loud 'boom', and the gravel and soil flew over, and he disappeared without a trace.

Ten zhang deep underground, Zhou Nan, who was intact, screamed violently. With a push of his arms outward, there was a muffled 'crunch' sound, and the ground slowly cracked a crack, revealing the bright sunlight above, warm and not dazzling.

Stretched open the ground, Zhou Nan stomped his foot violently, and under the flash of silver light, it was like a cannonball soaring into the sky, jumping straight into the air. At this moment, with the help of the Flying Spring Boots and the Lini True Phoenix Sword, the ordinary Ancestor of the Yudan Stage was not his opponent at all. (To be continued......)