Chapter 39 Binding Heavy Water Training Method

Thinking about it, although Song Qingshu was very envious of Ling Hu Chong for getting the Dugu Nine Swords, the sword inheritance of Dugu's defeat, he was also very eager to get this set of swordsmanship that claimed to break all the swordsmanship in the world. However, the idea of putting the cultivation of internal strength in the first place will never change.

After all, although Dugu Nine Swords is good, but firstly, this swordsmanship has extremely high requirements for understanding, which is actually somewhat similar to Dragon Elephant Bo Ruogong, but it is more demanding, after all, cultivating Dragon Elephant Praruo Gong can also use external forces, while Dugu Nine Swords is purely a test of their own understanding.

The second is that this martial arts is not necessary to obtain, you must know that the martial arts in Song Qingshu's hands, such as the strong King Kong finger, the strong King Kong palm, the Wudang faction's finger twisting soft sword technique, Shenmen Thirteen Swords and other martial arts, although they are not as good as Dugu Nine Swords, but they are all superior martial arts, and once they are practiced to a high and profound realm, they may not be worse than Dugu Nine Swords.

Besides, there is no absolutely invincible existence in the world's martial arts, just like you asked Ling Hu Chong to fight Zhang Sanfeng with the Dugu Nine Swords, and see if he can break Zhang Sanfeng's Taiji swordsmanship?

Song Qingshu secretly thought in his heart, set a goal for himself, and then analyzed it from his heart, "Although it is good for Linghu Chong's Dugu Nine Swords to break through the world, it is not suitable for me. And in the world, 'there is no strongest martial arts, only the most suitable martial arts for yourself'. At that time, Yang Guo, the Condor Hero, also got the inheritance of the sword demon, and did not practice the Dugu Nine Swords, but he comprehended the heavy sword without a blade, and found the most suitable heavy sword swordsmanship for himself, so as to run rampant in the world. This is strikingly similar to who you are today. ”

"Although I don't have to practice heavy sword swordsmanship like Yang Guo, the Condor Hero, but in martial arts, in addition to the heavy sword without a blade and without skill, there is also a saying that the world's martial arts are invincible, and only fast is not broken. Besides, what I got was the three-foot Qingfeng Sword that Dugu sought defeat and cultivated the fast sword, isn't it the will of heaven?

"As long as I'm fast enough that the enemy can't hit me, and I can hit the enemy, then I'll be invincible. The enemy's kung fu with one sword, I can make seventeen or eight swords, so naturally it is easy to win. And speed can grow rapidly under conscious improvement training, at least faster than by improving internal strength. Okay, it's decided, I'm going to train myself especially faster in the future. Not only should you practice more light skills to speed up your body style, but you should also train more speed of your shots. ”

Song Qingshu thought about the direction of his future development, and began to think about how to improve his speed and what methods to use to exercise more effectively. After thinking for a while, Song Qingshu's eyes suddenly lit up, and two ideas came to mind.

This first one came from practicing swords in the water in the Sword Demon Valley, and he was practicing swords in the water at that time, and after he came out, not only did he improve his swordsmanship, but he also cultivated the finger twisting soft swordsmanship, and he created a few moves by himself, and even the speed of the sword was a few points faster.

The second is, of course, the burden, this method will be rotten in the later generations, but the effect should also stand the test.

Of course, there is another kind, that is, the mental method of cultivating fast swords, but Song Qingshu can only think of one when he thinks about it, that is, the evil sword spectrum, but think about the two sentences at the beginning of the evil sword spectrum: If you want to practice this skill, you must first go from the palace. Song Qingshu couldn't help but feel a chill in his crotch. Hurriedly knocked out the thoughts in his heart.

Song Qingshu combined the ideas he thought of, which was to draw on the training methods of weight-bearing and sword training in the water. Bear the weight on his body first, and he has to tie not only his ankles, but also his wrists. Don't use sandbags, just put on the iron. Originally, sandbags were usually tied first, and heavier iron blocks were replaced later. But Song Qingshu already has martial arts, and he can directly use heavier leads. Then practice the sword in the water with weights.

If he can achieve his usual speed in the water with an iron block, then when he unloads his weight and gets out of the water, his speed will definitely increase greatly. Moreover, tying an iron block to practice a sword in the water can not only exercise speed, but also exercise liliang. Because you always have to fight hard, so as not to affect yourself with the weight of the binding, over time, once you remove the weight of the binding, it will naturally increase greatly. Think about how Yang Guo, the Condor Hero, refined the heavy sword swordsmanship, you can imagine it.

Of course, in addition to these two benefits, there is also an advantage, that is, it is also very helpful for oneself to cultivate the Dragon Elephant Bo Ruogong.

In this way, it is a method with three uses, a workout method, which can exercise speed and liliang at the same time, and can also exercise the body. Song Qingshu couldn't help but secretly praise the wonderful idea he came up with, and also thought of a name, called the Binding Heavy Water Training Method.

But seriously, it can't be regarded as what he thought of, this method has obviously been there for a long time, he is just picking up the wisdom of his predecessors, and remembering that this method is applicable. I have to say that this is the advantage of the traverser, there is a lot of rich knowledge. In that era of information overflow, many things would be exposed to more or less even if you didn't pay special attention.

Song Qingshu thought of this exercise method and was very happy. glanced at Zhou Zhiruo, and saw that Zhou Zhiruo was still meticulously playing Wudang Mianzhang, so he planned to wait for Zhou Zhiruo to finish practicing before going down the mountain to buy. He continued to think about it there, suddenly diverged his thinking, and said secretly: "In fact, it is not only limited to the wrists and ankles, but also on the arms and legs, and can also be tied on the waist." I tied my wrists and ankles first, and when I got used to it, I gradually added weight. ”

When Zhou Zhiruo finished practicing Wudang Mianzhang again, Song Qingshu did not return to Zixiao Palace, and directly took Zhou Zhiruo down the mountain to the town to buy everything he needed.

On the way, Zhou Zhiruo asked, and Song Qingshu didn't hide it from him, and told him everything. Of course, I didn't say that I saw it from an online book in my previous life, I only said what I thought of. After Zhou Zhiruo heard this, she said that she also wanted to exercise like this. Since he wanted to, Song Qingshu naturally agreed, just go to the town and buy an extra copy. It's just a reminder that he's a girl, and he's still young, so he should focus on sandbags in the early stage.

When he arrived in the town, Song Qingshu asked someone to make a suitable piece of iron. However, the iron striker told Song Qingshu that lead is better, the same metal, the weight of lead is heavier than iron, since people say so, Song Qingshu is of course Chana Yayan. I bought some cloth bags for sand for Zhou Zhiruo.

On the same day, Song Qingshu purchased all of them, and asked someone to make a special cloth belt for tying lead blocks. There is no need to tie it up at that time, as long as the lead block is inserted, it can also be easily increased or decreased, which is very convenient.

Early in the morning of the second day, when Song Qingshu got up, he first tied four special cloth belts to his wrists and two ankles, and then inserted the lead into the bands on the cloth belts one by one. As soon as the lead block was inserted, Song Qingshu immediately felt that he couldn't lift his hands and feet, and he had to use force.

At first, it was naturally extremely uncomfortable, after all, you will not be used to carrying hundreds of pounds of things on your back, and then you will live like a normal person.

However, Song Qingshu is not an ordinary person after all, so he slowly got used to it. I don't take off my daily activities, whether it's eating, walking, or practicing martial arts, I take them all with me. It is only removed when it is time to sleep at night, and it is continued to be worn the next day.

After such a period of time, Song Qingshu unloaded his burden, got out of the water, and tried his light skills and shooting speed, and sure enough, they all made great progress. Song Qingshu secretly learned the law, so he naturally continued to insist.