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After a moment, Mu Yu gradually calmed down and began to carefully recall the changes in his body.

Insulators cannot be cultivated, the key is that the dantian is dead and silent, and the sea is empty.

Now, there is a true qi rotation in Mu Yu's dantian, although it is not strong, but it already has the qualifications for cultivation.

As for the situation of Zhihai, Mu Yu couldn't check himself at the moment because he had never cultivated.

"With capital, who else is Lao Tzu afraid of?"

Mu Yu didn't think much about it, he rushed out of the hut directly and ran towards the scripture collection building in the outer courtyard of the Luoxia Sect.

That is the place where the Luoxia Sect collects all kinds of cultivation exercises, although all of them are not in the stream, but they are still very attractive to the outer disciples and the inner disciples.

Because of Mu Yu's special situation, no one in the Luoxia Sect has ever cared, as long as it doesn't involve some important places in the Luoxia Sect, no matter what he does, no one will bother to pay attention to it.

In peacetime, outer disciples must participate in some regular training to improve their strength.

But Mu Yu is an insulator, and the senior brother who teaches martial arts doesn't bother to call him, just as if there is no such person as him.

The Tibetan Scripture Building is an important place for the Luoxia Sect, and under normal circumstances, outer disciples are not allowed to enter and leave at will.

But when the elder guarding the door saw Mu Yu, he just rolled his eyelids and did not stop him from entering.

There are three floors in the scripture building, and the outer disciples can only enter the first floor to observe martial arts, and the inner disciples can enter the second floor.

Mu Yu was born in a famous family, although he couldn't cultivate since he was a child, he still knew a little about the level of martial arts.

As far as Mu Yu knows, Xiuzhen is divided into civil and military, Xiuwu is easy to understand and strengthens the body, while Xiuwen refers to Xiuwen, which involves the spiritual realm.

The so-called martial arts can be passed through the gods, the pattern can destroy the world, the pattern and the martial arts intersect, and the avenue can be controlled.

Cultivating patterns involves the spiritual realm, and it needs to have a certain foundation, and the starting point is much higher than that of martial arts.

Because of this relationship, ordinary people practice martial arts first, then cultivate patterns, and then practice both martial arts, complementing each other.

In the Luoxia Sect, outer disciples are not qualified to cultivate patterns, and only true disciples can be involved in that realm.

In the field of martial arts, there are also high and low exercises, which are usually divided according to the five levels of 'Divine Spirit Xuanhuang'.

The god-level exercises are legendary things, and it is unknown whether they exist, so they are generally four levels of Holy Spirit Xuanhuang, and each level is divided into upper, middle and lower grades.

The martial arts included on the first floor of the Tibetan Scripture Building are all low-grade at the yellow level, which belongs to the entry level.

Martial arts cultivation is divided into two categories: exercises and martial arts, exercises to practice qi, martial arts training, internal and external combination, hand and eye integration.

Mu Yu swept around the first floor, there were only more than ten books of exercises, but there were hundreds of books of martial arts, including swords, fists, feet, palms, fingers and many other categories.

After selecting for a long time, Mu Yu selected a book of Tu Na Jing, which is a book of basic exercises for qi training, which clearly explains the basic principles of cultivation, how to step by step, and how to integrate tattoos and martial arts.

In terms of martial arts, Mu Yu chose a boxing book, a sword book, and a set of body techniques.

As a member of the 21st century, Mu Yu deeply understands the principle of attacking and retreating, and fleeing if he can't fight.

There is no doubt about the important surname of the body.

As for boxing and swordsmanship, that is Mu Yu's personal preference, and he follows his surname.

Of course, there is no fixed position in the fist, and knocking down is a win.

It is much more concise and powerful than the palm technique, and it has extremely strong lethality.

After choosing the martial arts, Mu Yu came to the door and met the elder guarding the door.

"You must return it within three months, it's the rule, go ahead. ”

Mu Yu thanked him, and then left in a hurry.

"The insulator also wants to cultivate, and the sun is really coming out of the west. ”

The gatekeeper shook his head and sighed, not sarcastic, just a little surprised.

Mu Yu returned to his small cabin, which was far away from the martial arts training ground, and it was a dilapidated house that no one wanted to live in, but now it was less disturbed by outsiders.

Mu Yu sat on the bed, thinking about the direction of the future.

It's been three years since I've been here, and it's time to go home in two years, and I'm sure there are still many people who are thinking about him and waiting to laugh at him.

"In two years, what realm can I cultivate?"

Mu Yu opened the essence of Tuna, and it was clearly written that martial arts cultivation is divided into five realms, Qi Gathering, Condensing Yuan, Huagang, Divine Ring, and Tianyi, and each realm is divided into several different levels.

In the Luoxia Sect, if you cultivate to the seventh layer of the Qi Gathering Realm, you can be promoted to an inner disciple, and if you cultivate to the Ning Yuan Realm, you can become a true disciple.

Under normal circumstances, a newly initiated outer disciple, as long as they cultivate diligently, can generally be promoted to an inner disciple within three years, reaching the seventh level of the Qi Gathering Realm.

There are some powerful guys who can go from beginner cultivation to the seventh level of the Qi Gathering Realm in half a year, but that kind of genius is generally rare.

Mu Yu carefully recalled the situation he had seen in the Luoxia Sect, and recalled the cultivation progress of those outer disciples, so as to formulate his own cultivation plan.

If you want to do a good job, you must first sharpen your tools.

Mu Yu has the memory of two lives (people), and his mind is definitely stronger than many people.

"Within two years, you must become an inner disciple, which is the minimum requirement. ”

Mu Yu set a general goal for himself, and then began to cultivate.

Tuna Jing is an entry-level exercise, which comprehensively expounds the principles of cultivation, and for Mu Yu, who is a beginner, it is like an introductory manual, allowing him to fundamentally understand the essence of cultivation.

Ordinary people cultivate, starting from controlling the rhythm of breathing, slowly ingesting thin true qi from the air, trying to store it in the body, gathering less into more, and converging into a sea.

However, everything is difficult at the beginning, and many disciples want to take this step, which often takes about three months.

Mu Yu already has true qi in his body, so he can skip this step directly.

What he has to do now is to guide the true qi in his body to travel through the meridians of his body, so as to refine his physical body and strengthen his body.

Only when the physical body is strong can it contain more energy, so as to further improve the cultivation.

Mu Yu followed the method recorded on the Tuna Essence, first calmed down, and then tried to urge the true qi in his body, but found that there was no response, which surprised him very much.

After trying several times in a row, the results were all like this, and Mu Yu had to stop for a while to find the reason.

"It's strange, I did it according to the method described above, and there was no mistake, why can't I guide the true qi in my body?"

Mu Yu thought about it left and right, but he couldn't find the root cause.

It wasn't until a long time later that he suddenly realized that it should be his own meridians that were blocked, which caused this situation.

Because Mu Yu is an insulator, he has never really cultivated, and all the meridians and acupoints in his body are not passable, even if the dantian has qi, he can't run the whole body.

Now, if Mu Yu wants to mobilize that true qi, he must first open up the meridians and acupoints of his body. This is not an easy task for a person who has never cultivated.

After carefully studying the essence of Tuna, Mu Yu came to a conclusion that he still had to start from scratch, starting from controlling the rhythm of breathing.

After opening up the meridians of the whole body, that true qi can be used by him, so that his strength will appear a surge in a short period of time.

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