In fact, this ancient inner breath exercise is originally a step-by-step process, although it will have incredible power when it is cultivated to the extreme, but it is also the most patient of the school examiner, almost like a spring breeze and rain, it can only show its power. And like the artificial dantian master created by Liu Gong at the beginning, although its power is not small, but because it is a quick relationship, it is not only unable to prolong life while tapping the latent life energy of the human body with the real internal strength and heart method, and even produce a lot of damage.

Originally, such an injury was only a shortening of the life span of ordinary people, and under the series of high-tech means that Liu Gong had prepared to nourish the human body, it was harmless. It's just that if such an injury is replaced by Zhu Xiaotian in front of him, it will almost become a fatal poison.

Originally, Zhu Xiaotian's body had atrophied greatly because of the failure of debugging, although such an injury was not obvious now, it was because his body had been extremely strong after debugging, and it could make up for the constant obscene vitality, but Xiaolong could also see that this kind of strength was completely strong in the middle, if it was a comprehensive outbreak one day, then it might be a defeat and collapse in an instant, and if it was at that time, it would definitely be a decline, let alone Xiaolong, I am afraid that even if an immortal came in person, it would be useless。

"Xiaolong, is there something wrong?"

At this time, of course, Zhu Xiaotian didn't know what Xiaolong was thinking in his heart, but he just saw that the other party's handsome face was constantly changing because of contemplation. But he couldn't help but feel a little inappropriate in his heart, and immediately after enduring it but not holding it back, he couldn't help but ask in a low voice.

"It's nothing, fourth, next I want to teach you a mental method, although this mental method is not a powerful internal cultivation method, but it is also extremely subtle, and even cultivated to the extreme has the effect of cutting hair and washing the marrow and rebirth, so you must not ignore it!"

Seeing Zhu Xiaotian beside him looking at him with a slightly overwhelmed look, Xiaolong knew that his face made the other party think more. It's just that although he knows in his heart that his physical condition is already very bad. But he couldn't help but smile slightly and said.

"Hehe, how can the things that come out of your hands have ordinary things? don't worry, I will never ignore it!"

Seeing Xiaolong's cautious appearance, Zhu Xiaotian said with a slight relief in his heart. Then he sat quietly and listened carefully.

"But the fourth. You must promise me one thing. As for that attachment in your heart, although I don't know exactly what it is, but you must not act recklessly. No matter what kind of thing it is, you must plan before you act, if not, I'm afraid it will be in vain for me to pass on your mental method!"

At this time, what Xiaolong said under the slight seriousness of his face can already be said to be extremely straightforward, after all, although Xiaolong does not know the details of the secret hidden in Zhu Xiaotian's heart, but he can also understand that it must be an extremely dangerous and even life-related matter, and if this Zhu Xiaotian acts without permission one day, I am afraid that not only will he not be able to succeed but will lose his life, and at that time, I am afraid that even if the mental method he taught him is wonderful, it will be useless.

"Xiaolong, don't worry, I won't act without permission!"

Seeing that Xiaolong looked at him with an irrepressible solemn look, this Zhu Xiaotian couldn't help but start to be silent, and only after a while did he grit his teeth and nod and said, his expression was resolute, and it seemed that he had really made a lot of determination.

"In that case, then I'm relieved, you can listen!"

After Zhu Xiaotian made a solemn promise, Xiaolong nodded with satisfaction, with his understanding of Zhu Xiaotian, but he also knew that the other party did not bother to do that kind of false and deceitful thing, and immediately after completely relieving his heart, he said a very mysterious mantra.

In fact, this mantra that Xiaolong said is indeed not small, but it is the "Yijin Washing the Marrow" in the Nine Yin Sutra that he got from the hands of the little dragon girl, although it is not too powerful, but it has an unexpected effect on stimulating the vitality of the human body and even cutting hair and washing the marrow, and it can be said that it is the most mysterious mental formula in the Nine Yin Sutra in addition to the general outline of the heart.

Although the number of words in this mental method is short, that is, about a few thousand words, it can be said that the mysteries contained in the words are simply like the abyss, even if ordinary masters listen to it, I am afraid it will take a lot of effort to understand, so not to mention that Zhu Xiaotian, the series of mysteries mentioned in it made him feel like falling into the clouds and fog.

Seeing Zhu Xiaotian like this, Xiaolong was not in a hurry, even if he explained it word by word, and he took the trouble to explain many of the proper nouns, and even in order to let Zhu Xiaotian have a more vivid and vivid understanding, Xiaolong personally guided and adjusted the breath for him, and introduced the internal breath in the body into Zhu Xiaotian's body, and then operated a big Zhou Tian according to the internal breath path of the easy tendon washing chapter, but it was really hard to help but admire.

After finally slowly opening his eyes from the meditation, Xiaolong was completely relieved and stood up again, only to see that Zhu Xiaotian in front of him was still cross-legged in place, with his eyes slightly closed, and it turned out to be a faint treasure in the meditation.

About twenty minutes later, I saw that Zhu Xiaotian finally opened his eyes reluctantly, only to see that he was already full of energy at this time, even if his body had been maintaining a cross-legged posture, but there was nothing wrong with it, but he stood up with a leap.

At this time, Zhu Xiaotian almost felt that there was no place in his body that did not faintly reveal a trace of comfort, as if he had been relieved of the burden of hundreds of catties on his body in an instant, revealing an indescribable ease of wishfulness, only to see that he looked at his arms with almost a somewhat incredulous gaze, and then couldn't help but ask Xiaolong.

"Xiaolong, is this the effect of cultivating internal strength?

Seeing that Zhu Xiaotian had finally realized the mystery and benefits of this mental method, Xiaolong couldn't help but feel a faint relief in his heart, and secretly said that his hard work was not in vain, but on the surface, he still shook his head slightly and said.

"Fourth, I won't hide it from you, because your previous vitality was too overdrawn, so it is not a simple matter to recover, the process can be said to be extremely complicated, even I am not completely sure that I can completely cure you back. Although it can improve the condition of your body, it cannot completely make up for the loss of vitality! But even so, you can't underestimate this mental method in the slightest, and you can't take it lightly at all times, especially during this time, because the inner breath I left in your body has not yet dissipated, you have to constantly confirm the operation route and the mental method itself, don't let down my painstaking efforts!"

With Xiaolong's current cultivation, since he doesn't dare to say that he can completely cure it, then I'm afraid that there are very few ways to look beyond the four seas. And this also made Zhu Xiaotian couldn't help but feel gloomy in his heart for a while, but after thinking about it, he thought of his almost complete despair before he met Xiaolong, and now he can at least extend his life and relieve his pain, which is better than before, I don't know how much, thinking of this, this Zhu Xiaotian couldn't help but be completely relieved, and replied after nodding slightly.

"Don't worry, I will not disappoint your hard work!"

"Why are you both here? I said that I can't see the daily breakfast in the morning, and I feel that you are too lazy to come here to see the scenery today!"

While the two were talking, suddenly a voice came, but from the entrance of this rooftop, a person dressed in a sleepy yawn walked out, isn't that the boss Tian Peng, who else can there be?

"Boss, there's nothing, it's just that I consulted with Xiaolong at the beginning, but I didn't expect that it was very speculative under the question and answer, and I actually looked at this matter, otherwise I would buy it for you!"

Seeing Tian Peng in front of him with a suspicious look, Xiaolong and Zhu Xiaotian glanced at each other and laughed in unison, but at the moment, Zhu Xiaotian did not hide it, but told the details of his request for martial arts from Xiaolong, but when he arrived, he was obviously afraid that Tian Peng would worry, but he concealed his current physical condition.

"Fourth, don't worry, feel that your kid is secretly pestering Xiaolong here to open a small stove for you, then this is not good, Xiaolong, you can't favor one over the other, since you have taught the fourth, then why do you have to teach me a few tricks, right?"

Seeing that Zhu Xiaotian replied like this, Tian Peng immediately came to his senses, and immediately grabbed Zhu Xiaotian, who turned around and wanted to leave, but said with a shy face and a smile at Xiaolong. (To be continued......)