Under the congenital lies in refining qi, the essence is full of qi, the qi is full, the spirit is gathered, the spirit is gathered, and the spirit is full to enter the innate realm. The way of innate is the way to build a foundation, and the reason why people learn martial arts, in addition to strengthening their bodies and being happy with enmity, the most important thing is not to yearn for immortality.

Pan Dao is based on innate skills, with the essence and spirit as the three treasures, and compared with the three treasures of the sun, moon and stars, he cultivates his life and prolongs his life, and then he has the unphased divine skills, exercises the spirit, cultivates the yuan and knows the sea, and the two divine skills complement each other, although the realm improvement has slowed down, but the benefit is that the foundation is more solid. Later, Pan Dao got the Northern Spiritual Skill again, but he also knew that the Northern Darkness was deficient, so he decisively didn't consider it. Now that he has obtained the Dafa of Picking Stars and Catching the Moon, where can Pan Dao's heart that likes martial arts endure it, and he immediately began to cultivate. If it weren't for the fact that the Holy Water Gong had to be practiced by a woman, he would definitely have learned it.

The true qi quickly ran for thirty-six weeks, Pan Daochang exhaled a breath of turbidity, he got up leisurely, and found that there was already food prepared on the table, and he couldn't help but feel warm in his heart, and he didn't care that the food was cold, he sat down and ate.

The wind outside the window occasionally blew gently, and the warm sunlight exuded the last heat of autumn, Pan Dao walked out of the house slowly, and walked forward along the bamboo forest in front of the house, which was once his practice base, and now it is also Dugu Xiaomeng's practice place.

The sword seems to have a chill coming out, and the moves are changeable but the fight is quite slow, Pan Dao looked at Dugu Xiaomeng and did not disturb her practice, but just stood in the shadows secretly, watching silently. The girl in front of her is still young, her body has just begun to develop, and the meridians in her body have not yet stabilized, so her internal strength is very limited.

Pan Dao watched Dugu Xiaomeng meticulously practice swordsmanship, and suddenly felt distressed, if his martial arts could be higher, then he would not let them live such a life-fighting life. Looking at the petite figure, Pan Dao's eyes looked into the distance again, and he thought of another little girl, Ah Zi. I don't know how she's doing. Whether it is already safe.

Dugu Xiaomeng's sword stabbed out repeatedly, although it was dull and inflexible, every move and style was very standard, but even this showed her understanding and hard work. At least Pan Dao felt that he could only do that when he was her age.

A sword was handed over, Dugu Xiaomeng used a little force, her body couldn't help but castrate, and when she saw that she was about to fall, Pan Dao immediately performed light skills, and the newly learned moon-catching step shot out quickly. hugged her small body, turned around and squatted down.

Pan Dao looked at Dugu Xiaomeng's blushing little face, showed a smile, stroked her hair and said, "Xiaomeng, you can't be too anxious about practicing, you can only make progress with Zhang Youchi." You are still so young, and it is the foundation to stabilize your internal strength first. ”

Dugu Xiaomeng's sweet voice sounded, "But I really want to practice martial arts quickly." In this way, I can follow my big brother and protect my grandfather. Pan Dao pinched her little face, "Xiaomeng is still growing her body, and it's not good to hold the sword so heavy." Only by repairing internal strength can we grow up quickly. And my brother will protect grandpa and you, so don't think about it. Looking at her innocent expression, Pan Dao suddenly remembered Ah Zi, once upon a time. That's what she said.

Pan Dao thought about Ah Zi, and his feelings became a little low, didn't he also say that he would protect Ah Zi at the beginning? Ah Zi's whereabouts are unknown, and there is even more pursuit by the Five Poisons Sect, how can he not worry.

Dugu Xiaomeng felt that his brother's mood was unhappy, and said thoughtfully, "Well, the eldest brother will definitely protect us." Xiaomeng has always believed in you. Her little head was buried in Pan Dao's chest, and she spoke comfortingly, "Brother, do you think of Sister Qing'er and Sister Ah Zi again?"

Pan Dao was taken aback, he instantly restrained his feelings, and said honestly, "Yes, Ah Zi doesn't know where to run, I'm a little worried about her safety." Xiaomeng, you also know that Ah Zi is also my sister, she is the same as you, no matter who is missing, I will be worried. ”

Dugu Xiaomeng didn't say anything, her little hand hugged Pan Dao tightly, as if this could give her a sense of security. Pan Dao smiled and parted Dugu Xiaomeng, pulled her to sit on a big stone for practice, took out the holy water skill from his arms, and said, "Xiaomeng, this is the peerless martial arts I asked Master Ding for, you are a girl, and your temperament is as gentle as water, which is suitable for this exercise." You have been practicing the Snow Melting Technique for a while, and I believe you must have developed a sense of qi, so it is a very good condition for you to learn the most brilliant martial arts from now on. ”

Dugu Xiaomeng looked at Pan Dao in a daze, and didn't say anything to accept this martial arts cheats, Pan Dao smiled with relief, originally wanted to teach the Northern Shengong or the Wuxiang Shengong, but after thinking about it, it was not appropriate, you must know that all the martial arts must be abolished to practice the Northern Underworld, so that the holy water gong cannot be practiced, compared to the holy water gong, or the holy water gong is suitable for Xiaomeng. And the Wuxiang Shengong is a Buddhist martial arts, and it must have the corresponding Buddhist concept to practice, Dugu Xiaomeng is still young, how can he do this, so it is also not good. Pan Dao quietly watched Dugu Xiaomeng practice, and then instructed her martial arts, and time passed quickly.

At night, the moon hangs high. The moonlight was as cool as water, and it rippled on the ground. The Star Sect has long fallen into silence, but some people can't fall asleep at all, and Ding Yiyun is one of them.

"What does Master mean by this, he actually promoted Pan Dao to his godson, doesn't this mean that he is definitely the next head? What's even more infuriating is that the acting head was originally a fictitious position, but now it has suddenly become a real power, can we really let us do things under him?" Feng Er mentioned this matter is a belly of fire, Ding Chunqiu committed some kind of illness, and actually did this.

Feng Yi frowned, he glared at his younger brother dissatisfied, he also couldn't understand Ding Chunqiu's approach, the master obviously didn't trust Pan Dao, why did he give him such an important position. "Senior brother, Master, what's going on? I obviously want the other party to die, but I am so generous, is there something in this that we don't know?"

Zheng Hai snorted coldly, "Of course, depending on the situation, I also know that it is related to Li Canghai and Wuxiang Divine Skill, and it is estimated that there are some transactions in it, but we don't know it." You don't know the rules of the Star Sect, no matter what means and methods are used, strength is supreme. I think Ding Chunqiu is like this because of the secret of the phaseless magic brought back by Pan Dao. ”

Feng nodded in agreement, but there was nothing to say if it was inviolable, who let himself not have the martial arts that Ding Chunqiu could see. Feng Er didn't care about this at all, he slapped the table and said, "I don't care what the reason, as long as it reminds me that I will have to work under that Dadaozi in the future, I will be unhappy." You're going to think about it, what should we do?"

Zheng Hai sighed, obviously there was no good way, Feng Er didn't count on him, looked at Feng Yi and looked at Ding Yiyun again, "Senior brother, what do you say we should do, we can't really stay under Daozi and do things." ”

Ding Yiyun drank tea leisurely, his eyes drifted over Feng Er, and a threat frightened Feng Er in his heart, and before he could say anything, the door of the room was suddenly pushed open, and a cold voice came, "Why, is it really that difficult to do things under my hands?"

Pan Dao Shi Ran walked in, regardless of Feng Er, Feng Yi, Zheng Hai's face was ugly, calmly turned around and closed the door, walked to Ding Yiyun and sat down directly opposite their table.

At this moment, the atmosphere suddenly froze, and the whole room became quiet, only the candlelight was faintly illuminated, but it could not stop the cold breath, exuding anger that could explode at any time. (To be continued......)