"Natal exercises?" Ye Xuan didn't understand what Yang Qingfeng meant.

He had only heard of the exercises before, but he had never heard of the fact that before the exercises, there was the word of natal life.

So, what exactly does the natal exercise mean? Is there any difference between it and the exercise?

"It seems that you haven't been exposed to the natal exercise yet, and it's not a strange thing, it's really difficult to get in touch with this kind of thing if you don't reach the realm of condensation. Because, if you don't step into Ningzhen, you can't be regarded as stepping into the regular path of cultivating immortals. Only by stepping into the condensation of the truth and condensing the true crystal can it be regarded as stepping into the formal path of cultivating immortals. The blind sword master said with his hands in his hands.

Ye Xuan was stunned.

Stepping into Ning Zhen, can you be regarded as stepping into the formal path of cultivating immortals?

Doesn't that mean that before you step into Ning Zhen, it's nothing?

Thinking of this, Ye Xuan thought in his heart, maybe what Yang Qingfeng said was not false, just by looking at the number of true condensation masters in the Great Divine Kingdom, he could distinguish one from the other. In terms of the Heavenly White Emperor Divine Kingdom alone, there are at least more than a thousand monks in the Holy Palace, but there are only a few dozen masters in the Realm of Condensation.

It is not difficult to see the difficulty of entering the realm of condensation.

"You are also a person who has cultivated physical cultivation, let me ask you, as far as you personally think now, physical cultivation or qi cultivation, among the same level, which one will be more powerful. The blind sword master asked, but he replied with a strange question.

Ye Xuan pondered for a moment and said, "If the physical cultivation method is good, then in the same level, even the qi cultivation method is not bad, most likely the physical cultivation is even better." ”

"Indeed, since physical cultivation is one point more powerful than qi cultivation at the same level, weishenme qi cultivation is a great avenue? Of course, in addition to the scarcity and decline of physical cultivation exercises, there are also some reasons for qi cultivation. The blind sword master said.

"What does the predecessor mean that the reason is all from the natal exercises?" Ye Xuan asked in surprise.

"Can't quite say that. ”

Yang Qingfeng shook his head and said, "As far as physical cultivation is concerned, before encountering a master of the Uncondensed True Realm, before the same level, physical cultivation is slightly superior. However, after the realm of condensation, if the physical cultivation is only equivalent to the qi cultivation in terms of exercises, then it is a little difficult for the physical cultivation to defeat the qi cultivation, of course, the premise is that these characters in the realm of condensing the truth must be integrated into the natal exercises in order to defeat the physical cultivation of the same level!"

"Senior, can you tell us about this natal exercise, and what it is?" Ye Xuan asked puzzledly, only listening to the other party talk about the natal exercise, but he didn't know anything about the natal exercise.

"Before stepping into Ning Zhen, you can learn some exercises and tricks in a chaotic manner, and you can do it at will. And with the help of aura and some experience, you can advance, but after stepping into the condensation, if you want to advance, you must borrow the promotion of the exercises, and before that, it is to integrate the exercises, so that the exercises are closely connected with yourself and connected to the true crystal, which is the meaning of the natal exercises. ”

Yang Qingfeng explained: "The natal exercise method is the 'major exercise'. You must choose carefully, because the cultivation of the major exercises requires the fusion of true crystals, and once the true crystals are fused, they will become the true qi of the essence, and from then on, the true qi in your body will be more conducive to performing this exercise! However, the natal exercise can only be fused into the true crystal once, and there is no second chance. ”

"Just an analogy!"

Yang Qingfeng said, "If the main cultivation method you cultivate is biased towards 'fire', when your practice is integrated into the true crystal and becomes a life exercise, the true crystal in your body will gradually become the 'fire true crystal'. The changes of the five elements of the true crystal in the body change according to the domineering of the exercises, but if the exercises you cultivate are ice and fire, then your true crystal five elements will become ice and fire! Of course, there are very few exercises of the various five elements, and the most obvious thing about the natal exercises is that they can change the five elements of the true crystal!"

"Most of the natal exercises are just a single attribute, that is, the gold, wood, water, fire, and earth of the five elements, like those containing two kinds of five elements, which are even rarer. Even so, these single Five Elements Natal Exercises are very rare, extremely rare, even if they are cultivated by those masters of the Emperor Road, they are only a single Five Elements Natal Exercises. As for the double five elements, the natal exercises of the three or five elements are even more rare and rare. ”

Ye Xuan heard this, and felt that his vision had risen a little more, the realm of condensing the truth?

Don't even think about it, these natal exercises must be a great thing to improve the strength of the Realm of Condensation.

"And when the natal exercise is integrated into the true crystal, the more the five elements of the true crystal occupy the true crystal, the higher the condensation cultivation will be. If you cultivate a true crystal that is biased towards fire, the true crystal in your body will become a flame true crystal at the beginning, and the flame true crystal will only occupy one percent of all the true crystals, and when the flame within the true crystal reaches three percent, it is the middle stage of condensation, and sixty percent is the late stage of condensation, reaching ten out of ten, and then it can be regarded as completely changing into a flame true crystal. At that time, it is the Great Perfection of the Condensation Period, and you can try to cross the tribulation to achieve the emperor's path. ”

"This is also the reason why I said, why the cultivation of the realm of condensing the truth needs the promotion of the exercises, if there is no natal exercise to change the five elements of the true crystal, after stepping into the condensation, the cultivation will stop. Yang Qingfeng explained little by little.

"Seniors said that natal exercises are rare?" Ye Xuan asked suspiciously.

"Naturally. The blind sword saint said: "That's why I asked you to prepare in advance, and after you reach the realm of condensation, it will be too late to look for it." A few days ago, you died nine times a day, and the poison pill that the old boy fed you with ten thousand poisons had many benefits for improving your cultivation, so that you had just entered the late stage of the Holy Palace, and you had reached the limit of the Holy Palace, and you also had the qualifications to gather true crystals. That's why I reminded you in advance that it would be good for you to look for the natal exercises earlier. ”

"Wait until you enter the Condensation Period to find it, you have wasted the best opportunity to integrate into the True Crystal, even if you find the Natal Exercise in the future, it is far from the miraculous effect when you just stepped into the Condensation Period and integrated the Natal Exercise. ”

Ye Xuan heard what the blind sword saint said, and then he understood, no wonder as soon as he woke up, he found that his cultivation had improved a lot, and it turned out that the Ten Thousand Poisons Dao Doctor helped him.

Thinking in his heart, Ye Xuan was also shocked by the other party's understanding of himself, and he actually saw that he had just advanced to the late stage of the Holy Palace, it seemed that although he had died for a lifetime this time, the opportunity was not small, not only did he achieve the Daoist Dao meaning that he didn't know how to comprehend if he wanted to break his scalp, but also reached the limit of the Holy Palace and obtained the qualification to gather true crystals.

I just don't know if the convergence of true crystals can be successful.

Thinking of gathering true crystals, Ye Xuan couldn't help but yearn for a while in his heart.

When he didn't enter the realm of condensing truth, he had never been the opponent of the master of the realm of condensing truth, this shijie was still a bigger fist after all, if he stepped into the realm of condensation, he might be able to change some facts that were difficult to change.

And listening to what the blind sword saint said, it seems that he gathers the true crystal, integrates the natal exercises to change the five elements of the true crystal, and is still very exquisite.

"What does the predecessor mean is that if you integrate the natal exercise later and then cultivate, wouldn't it be better to integrate the natal exercise first?" Ye Xuan asked in surprise.

"Of course. Yang Qingfeng took his hand and said: "As far as I know, you Tianbai Emperor Divine Kingdom, many masters of the Realm of Condensation, all of them are cultivators in the early stage of Condensation, and none of them have stepped into the middle stage of Condensation. Moreover, none of them had cultivated the Natal Exercises, and in addition, the Biqing Emperor Divine Kingdom and the Drifting Snow Divine Kingdom did not have a single master of the Condensing Truth Realm who had cultivated the Natal Exercises. Hearing this, you can judge the rarity of the natal exercises, and you can also know the importance of the natal exercises. ”

When Ye Xuan heard this, a storm broke in his heart.

The Heavenly White Emperor Divine Kingdom is a huge Divine Kingdom, and no one has cultivated the Natal Exercises?

Moreover, the Biqing Emperor Divine Kingdom and the Drifting Snow Divine Kingdom are also not?

In other words, the three Jiang Qin he fought against had not yet cultivated the natal exercises, and they were all so strong if they didn't cultivate, if they cultivated, how terrible would it be?

It is not difficult to see how rare the natal exercises are.

"Senior, what will happen if you don't practice the natal exercises?" Ye Xuan asked subconsciously.

So many masters of the Condensation Realm do not have the natal exercises, it is not difficult to see the rarity of the natal exercises, I am afraid that the lowest level of single natal exercises are extremely rare, I think that only some powerful Great Divine Kingdom, or the children of the Great Shili have it, where can he go to find it?

"If you don't practice the natal exercises, there's nothing to do, but, as I just said, immortality can only stop at the early stage of condensation. Moreover, the five elements of the true crystal remain unchanged, and when facing the enemy, the exercises are chaotic, and if you meet a master who has cultivated the natal exercises, you will definitely die. Yang Qingfeng said with his hands down.

Ye Xuan took a deep breath, and there was such a difference between cultivating the natal exercise and not cultivating the natal exercise.

It seems that if you don't achieve condensation, there is no way to cultivate the natal exercises.

"What the predecessor just said is that the Natal Exercise can be transformed into the True Crystal Five Elements by integrating it into the True Crystal, so what if the Natal Exercise is not the Five Elements, but a set of sword techniques, or something like that?" Ye Xuan thought about it in his heart, and couldn't help but ask.

Yang Qingfeng glanced at Ye Xuan lightly, and said indifferently: "There is no way to change the True Crystal Five Elements in that way. Although, cultivating some natal exercises such as sword techniques will make the true crystal true qi more powerful and extremely lethal, but few immortal cultivators have the opportunity to abandon the true crystal and transform the five elements, because this opportunity is only once, so few people practice sword techniques without the five elements, however, it cannot be denied that some sword techniques are powerful, which can be regarded as giving and giving. Many sword cultivators practice kendo meditation, and they will still choose it this way. ”