When the monks of the later stage of the ordinary qi vein cultivate, they breathe and breathe, inhale the essence of the essence of heaven and earth into the body, and through the operation of the eight veins of the Qi Sutra, refine it into their own mana, and finally merge into the dantian.

At this time, Li Muran's cultivation process was just the opposite, he withdrew wisps of mana from the dantian, reversed the eight veins of the Qi Sutra, and exhaled out of the body through the mouth and nose. Each time he does it, his mana decreases a bit.

At the same time, some of the mana is also gathered at the finger ends, etc., and several acupuncture points at the finger ends pass little by little. However, this part of the mana was absorbed and stored by the jade talisman prepared by Li Muran, and was left for use when rebuilding in the future.

The process of dispersing gong is natural, and it cannot be forced or stopped, otherwise it will hurt the meridians and the consequences will be unimaginable. This scattered gong is not simply equivalent to becoming a wasted person, after the scattered gong, there is only no mana, but the qualifications and talents are still there, and the existing longevity will not change.

Li Muran is now in the late stage of the Qi Vein, and his mana is limited, so the time required to disperse the exercise will not be too long, according to the record of the "Reverse Immortal Jue", it will take about three months for the late stage of the Qi Vein monk to complete the dispersal exercise, and then he can re-cultivate.

However, generally speaking, because there is no restriction on the bottleneck of the exercises, and because one's own qualifications have already been washed by mana and have been imperceptibly adapted to cultivation, the process of recultivation is relatively fast, and it is generally possible to re-cultivate to the late stage of the qi veins in about a year.

And when Li Muran began to disperse, he realized that his situation was different from the record of "Reverse Immortal Jue".

During the day, when he dispersed the exercises, the process was indeed relatively slow, and the process was orderly and orderly, but at night, he did not urge the "Reverse Immortal Jue" exercises, and once he did, the mana in his body actually escaped outward through every acupuncture point, every inch of skin, and every pore of the body, extremely fast and unstoppable!

Li Muran guessed that it was probably because the mana he cultivated at night would collapse on his own, and his body had long been accustomed to this similar process of scattering gong, and the process of dispersing his own gong was several times faster than that recorded in the "Reverse Immortal Jue".

In just three days and three nights, Li Muran had gone from the late stage of the Qi vein to the middle stage of the Qi vein, and after half a month, he had finished his exercises, and there was no trace of mana in his body.

The process of dispersing the exercises was originally painful and long, but Li Muran carried it out so smoothly and quickly, from this point of view, "Reverse Immortal Jue" is simply a top-level exercise tailored for him!

After dispersing the exercises, Li Muran was quite uncomfortable, without mana in his body, he didn't even have the usual sensitivities; it was difficult to enter the immortal from the mortal, and it was also not easy to transform from the immortal to the mortal.

Li Muran adjusted for two days, and then began to rebuild.

The process of rebuilding is to be familiar with the road, and Li Muran strictly follows the mantra of "Reverse Immortal Jue", rebuilding the mana bit by bit. The cultivation formula of "Reverse Immortal Jue" is a hundred times more clever than the Dao Gate Basic Breathing Technique he practiced before, which can not only improve his cultivation, but also display some special magical powers attached to "Reverse Immortal Jue".

What makes Li Muran even happier is that the process of rebuilding is the opposite of Sangong, but it is also irreversible. When the mana is dispersed, it will continue to decline, and even if you don't take the initiative to urge, it will collapse on its own, and when you recultivate, your mana will continue to increase, even if you don't cultivate, you will slowly absorb the surrounding heaven and earth vitality with your breath, and slowly increase your mana.

Therefore, when Li Muran was recultivating, even if he cultivated at night, his mana would not collapse inexplicably, which greatly increased his cultivation degree - after all, at night, Li Muran's cultivation qualifications were extremely good, reaching the realm of the eighty-first level of the Heavenly Ladder, comparable to the monks of the Chosen Light.

In addition, the Heaven and Earth Yuan Qi here is very pure and rich, Li Muran has a large number of pills to help, and there is a jade talisman that stores one-third of his mana, and these auxiliary means together make his path to recultivation extremely smooth.

One of the processes of dispersing and rebuilding is to turn around for the sake of reversing immortals. In this process, a lot of invisible turbidity qi flows out of the body along with the mana of scattered gong, and these turbidity qi are the so-called mortal dust impurities, and the more mortal dust impurities in a person's body, the worse the cultivation talent will be; on the contrary, the more turbidity qi is discharged, the qualification of cultivation will gradually improve. At the same time, the meridians of the body are further enhanced and washed under the nourishment of mana, and this change is subtle and imperceptible, but over time, it will also be of great benefit to the monk's future practice.

Half a year later, Li Muran rebuilt to the late stage of the qi vein and completed the reverse immortal turn. Although his mana has only improved slightly, his physical qualifications have been improved slightly in the process of turning against the immortals, which is more beneficial to his future cultivation and can be regarded as laying a solid foundation.

The road of cultivation is long and boundless, and only by laying an incomparably solid foundation can we go further and more smoothly in the future, which is the main purpose of "Reverse Immortal Jue". It's a pity that the longevity of a monk is limited, if he doesn't have excellent talent and proper auxiliary means, how can an ordinary monk complete the Nine Transformations of Reverse Immortals?

Li Muran originally thought that it would take him more than a year to complete the Reverse Immortal Transformation, but he didn't expect that because he was particularly suitable for cultivating this set of exercises, the degree of cultivation had greatly increased, and the time had been shortened by half.

"There's still time, do you want to break through the level immediately, or continue to cultivate the second turn of the Reverse Immortal?"

After thinking about it for a few days, Li Muran finally decided to continue cultivating. He is a late-stage cultivator of the Qi Vein, and he can cultivate up to the three turns of the Reverse Immortal. Every time you practice more, not only will the mana be thicker and the foundation will be more solid, but the several magical powers recorded in the "Reverse Immortal Formula" will be more powerful.

There are still a lot of pills, and the jade talisman that stores mana can also continue to be used, Li Muran thought that the conditions were suitable, and began the cultivation of the second turn of the reverse immortal.

Scatter the gong, rebuild, and do it again. It may seem like a repetitive process, but it's not the same. As far as the scattered gong is concerned, the beginning is still very smooth, and the progress is also very fast, and after half a month, there is not much mana left, but the few traces of mana are deeply rooted in the hidden acupuncture points, and it is difficult to extract it. It took Li Muran three more days to complete his work.

However, in the last three days, when he extracted the last few traces of mana and dispersed it, he also exhaled a lot of turbidity, and even he could clearly feel that after exhaling these turbidity, the whole person became more energetic, and even his mind seemed to be clearer and clearer.

After finishing the work and resting for two days, Li Muran began the second reconstruction. This time's cultivation was generally smooth, but it took a month longer than last time to cultivate to the late stage of the Qi Vein.

It took more than a year before and after, and the cultivation of the second turn of the reverse immortal was finally completed, and all the pills prepared by Li Muran were also exhausted.

After cultivating the second turn of the Reverse Immortal, although Li Muran's cultivation has not improved significantly, his mana has condensed by more than two layers, and he has also mastered several powerful supernatural powers attached to the "Reverse Immortal Formula", and more importantly, his cultivation qualifications have been significantly improved, laying a more solid foundation for his future cultivation.

During the past year or so, Li Muran only found a day every seven days to sleep for a few hours, and spent the rest of the time cultivating. After putting away the exercises, he slept beautifully for a day and a night, and then he tidied up and pushed open the door of the meditation room.

As soon as he opened the door, a white shadow flashed towards him, and he fell to the ground and sniffed at him, looking very intimate.

"Don't make trouble, Xiaobai!" Li Muran said with a smile, after not seeing him for more than a year, Xiaobai seems to have grown up a lot, and the fur on his body is shining silver.

Li Muran touched the traces of lightning on Xiaobai's forehead, and could still feel a warm arc of electricity, which seemed to be about to erupt at any time. However, Xiaobai did not resist this, presumably it has completely fused with this lightning and has no rejection.

After Li Muran carefully investigated Xiao Bai, he muttered, "It seems that the few essence elements I left you are very useful, and you are almost a second-level peak cultivator." However, according to the book Yu, you are the light of innate anger, and I am afraid that after being completely provoked, you will be able to mobilize your true potential, so as to comprehend supernatural powers or cultivate to the next level. ”

"How can I provoke you?" Li Muran couldn't think of any good way for a while.

"Let's go, I haven't gone out for more than a year, and I don't know what happened to the sect!" Li Muran said, removing the ban on the cave mansion and taking Xiaobai out of the gate of the cave mansion.

Li Muran saw several jade talismans at the gate of the cave, all of which were transmission notes. He picked up the jade talismans, stirred them one by one, and listened to the sounds.

Most of these transmission notes came from Bai Ling, and two of them came from the jade in the book.

The two jade transmission notes in the book, one is to tell Li Muran that his younger brother Shu Chengyu has won the outer disciple competition and entered the inner gate, and the other is to inform him about the inner disciple competition.

According to Yu in the book, Elder Helian had probably refined a total of seventy or eighty iQue Pills, but nearly half of the iQue Pills had already been divided among the descendants of the elders and the disciples of the Innate Light, leaving them with a maximum of thirty or fifty of the iQue Pills left for the inner disciples.

The Tianshan Sect has also posted a notice that it will hold an inner disciple competition, and the more than 30 disciples who win in the end can each get a fugue pill. All inner disciples in the late stage of the Qi Vein, regardless of the qualifications of the Heavenly Ladder and regardless of their background, can sign up to participate.

And Bai Ling's jade slip also mentions this matter, and the statement is generally the same as the information provided by the jade in the book.

"There are still three months left before the competition!" Li Muran's expression froze, in the past three months, he had to prepare well.

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