In the cave, Chu Hao sat in one of the sub-caves, Dayu wood was placed on his knees, and the aura around him was absorbed by him with a unique technique outside his body.

Chu Hao closed his eyes, and now he was holding Puzi in his body to nourish his body, and the true qi was running over and over again Zhou Tian, the spiritual platform was clear, and the true qi in the dantian was endless.

It's time to build the foundation!

After coming to Ziyunmen for such a long time, a whole year and a half of preparation, Chu Hao already felt that it was enough, and at this moment, it was a matter of course, of course, if it didn't work, Chu Hao would have no choice.

"With Tsukidan and these supplemental pills, at least the success rate of Tsuki-dan can be increased to more than seventy percent. Chu Hao urged the true qi to try to impact the meridians, especially the Tianmen piece, and the cultivation of Puzi was slowly carried out in the body, "But there is still a thirty percent chance of failure, and I can't be careless." ”

When building the foundation, the true qi is converted into the true yuan power, which is the spiritual power that this Nine Heavens Shijie said. Then the three souls and seven spirits are combined with spiritual power, the marrow is washed and the body is cut, the meridians and acupoints around the body are opened, and the body is reshaped, and the physical body can obtain the power of a dragon.

When the spiritual power transforms the body, Chu Hao must run the Hupuzi Body Cultivation Exercise in the fastest time, so that the new body and the exercises can blend and not distinguish each other.

This is one that every monk who hits the foundation building period must do, and many people may be defeated because the exercises and the physical body cannot be combined, and they will be lonely and miserable, unable to build the foundation. The role of Zhuji Dan is to stabilize the dantian and improve the success rate of the combination.

The probability of combining low-level exercises and physical bodies is relatively low, so this also causes the fundamental reason why many casual cultivators cannot complete the foundation building, Chu Hao has the Jindan Dacheng Dao's Hug Puzi Body Cultivation Skill, this kind of top-level exercise can help him when building the foundation. The foundation building is to transform the physical body from a mortal womb into a true cultivation body. Generally speaking, when the foundation is built, it can be regarded as a whole transcendent. And after the foundation is built, the spiritual consciousness is greatly opened, and the essence of the ten thousand laws is deduced, and the cultivation of any method is much faster than that of the mortal body. Chu Hao has the Mixed Yuan Ding in his hand, and after building the foundation, whether it is the magic power in the cultivation of Puzi or the countless tricks given by Chen Honghong, he has many choices.

The true qi in Chu Hao's body is extremely pure, it is a truly magnificent and vast body-nourishing true qi, this kind of true qi can not be divided into yin and yang and five elements except for refining the body when building a foundation. You must know that the human body is also born of the aura of heaven and earth, and from the day of birth, the body will carry the vitality of the five elements of yin and yang. However, this kind of vitality is not absolutely uniform, but has its own emphasis according to the individual's physique and spiritual root. Chu Hao's body is the same, but because his physique is a Heavenly Spirit Root, he is above the Five Elements, and he has a more sensitive sense of the Five Elements than the Five Elements Spirit Root and the Mutated Spirit Root.

And this time to reshape the body, Chu Hao combined with the cultivation of Puzi to turn the body into a mixed element, and the purest innate true qi in the body was completely dispersed by Chu Hao and used to convert the aura into spiritual power.

But this innate true qi that was bred before was extremely precious, and Chu Hao would not just waste it. With this innate true qi, he just took the opportunity to shape the strongest and strongest physical body.

Time went on like this, minute by minute, and in Chu Hao's continuous attempts to impact the meridians, unconsciously, he had been tempted for a full five days, motionless.

Seven days later, Chu Hao, who was sitting on the ground, was surrounded by golden light, like golden glass, and the clear golden light came from the inside out, and the five internal organs, meridians, muscles and bones, flesh and skin, all were clearly visible!

"Building a foundation is the foundation of cultivating immortals, and reshaping the physical body is the most critical at this stage. The third supernatural power in the cultivation of Puzi is the physical body of the 'Heaven and Man Law Phase' achieved by building the foundation, before I asked you to cultivate the Storm Mantra and Thunder Fire Mantra and advised you not to cultivate the Heaven and Man Law Phase, it was for this foundation building!"

Chen Honghong's voice sounded in Chu Hao's mind, and said: "After the foundation is built, the Heavenly and Human Law Phases can just make your four major clones into real spiritual objects, and that Li Mao's clone is quite spiritual, if you succeed in building the foundation, the four monks in the foundation building period, plus you, combined with Jianzhen is definitely a nightmare for the entire continent!"

Heaven and man, the third kind of supernatural power in the cultivation of Puzi!

This kind of supernatural power is the essence of the entire Hupuzi body cultivation skill, and together with the 'Heaven and Man Dharma Body', it is called the greatest magic power of Hug Puzi body cultivation skill by Chen Honghong!

The Dharma Body of Heaven and Man is the exercise of the second chapter of Hug Puzi, and it is a magical power that can only be cultivated after Jindan. But when Chen Honghong gave it to Chu Hao, the next part was not complete, and if the Heavenly and Human Dharma Body wanted to learn, it could only depend on the opportunity in the future.

As for the Dharma Aspect of Heaven and Man, as the name suggests, it is to completely condense the spiritual power of the monk in the physical body when he is out of the mortal womb, and then create the Dharma Phase.

The Dharma is changeable, it is a formal thing, but once it is practiced, it can have great mana. This supernatural power is not specific or aggressive, but it can really increase the strength of the monk!

For example, once the cultivation of the Heavenly and Human Dharma Phases is successfully combined with the physical body, then the entire human body can completely transcend the shackles of one dantian and can be dispersed! Like Chu Hao, who has four major clones, if he cultivates the Heavenly and Human Dharma Phase, he can have five dantian to store spiritual power!

Cultivating like this, you will naturally get twice the result with half the effort, and you don't have to worry about the depletion of the dantian, and even if you have luck when you tie the dan, you can cultivate five golden pills!

In the entire Nine Heavens, the exercises that can be cultivated to the Heavenly and Human Dharmas are not only one kind of holding Puzi to cultivate the body, but most of the exercises that are possessed are top-notch exercises. And because of the limitations of the cultivation of the Puzi body cultivation skill, there is no space after Jin Dan, and there is no need to find the exercises, which many monks with family background and talent are unwilling to face.

After all, time is strength, it is lifespan, looking for exercises and then cultivating again, at least two a year, more than decades, who wants to spend that kind of time?

After a long time, I saw the golden light on Chu Hao's body being collected. The body returned to normal, and there was no longer the image of heaven and man shining with divine light just now. Immediately afterwards, the four doppelgangers came out one after another, standing around Chu Hao in the form of a group, and the blue gas flowed out from Chu Hao's body in a steady stream, and Chu Hao began the impact of building the foundation!

The first wave, the second wave......

The impact of the entire ten waves of meridians was completed in just ten breaths.

Each impact consumed twenty or thirty of Chu Hao's auxiliary pills.

Finally, when he had made more than sixty breakthroughs, Chu Hao was ruthless, and then picked up the wooden box that had been prepared early in the morning from the side. As soon as the wooden box was opened, a huge pill rolled into Chu Hao's hand from the inside.

I saw that this Tsukidan was under the protection of the wooden box, and a thin shell was sealed on the outside to prevent the medicinal gas from spreading. Even so, it was still crystal clear, and the huge aura emanated through the thin shell, and it smelled extremely refreshing.

Without hesitation, Chu Hao swallowed Tsukidan in one bite!

Closing his eyes, Chu Hao's whole body began to appear in a scorching state, and the turbidity overflowed in bursts, and the two kinds of fires in the dantian and the transformation technique outside the body actually began to be restless at this moment. Chu Hao was like facing the smoke of fire, and he was in the heat of lava, and his body was instantly wet with sweat.

In the blink of an eye, if you observe it from the front, you will find that Chu Hao's complexion is constantly changing, and his complexion is completely blue for a while, but what he has practiced is the external transformation technique, the nature of yin. And after a while, it turned from cyan to red, but it was the Zhuji Dan and Baopuzi body cultivation skills and the weapon fire that were too strong, and all their bodies were burned red. And Chu Hao was suffering in this test of fire and ice, the medicinal power in the dantian seemed to be endless, as if it was going to burn Chu Hao's whole person, constantly exuding strange heat, burning as if there were tens of thousands of golden needles in the dantian that were constantly stabbing uncomfortable. When Chu Hao's face turned blue, it was Chu Hao who was struggling to operate the true qi in his body, fighting against the fierce fire to the death, wanting to absorb and refine it.

Shock, digestion, shock, digestion......

This is zuihou a shock meridian!

Before you know it, three days have passed!

In the third day, Chu Hao finally succeeded in refining the Zhuji Dan, Chu Hao could clearly feel that the meridians began to expand, and the true qi in the dantian was also diluted out of bursts of turbidity and began to transform spiritual power!

This is an impact on the meridians of the body, as long as it succeeds, it will be reborn, out of the mortal womb, and achieve the law of heaven and man! Chu Hao's heart is calm, and the more he reaches this critical moment, the calmer he becomes.

After Zhuji Dan was refined, the benefits that could be brought to him did save him a lot of time, he had been preparing for more than a year, and he couldn't afford to fail, and he couldn't afford to waste such time!

Success, not failure!

Whoa, whoa!-

Chu Hao suddenly opened his eyes, his left eye seemed to have a purple dragon-shaped flame jumping, while his right eye seemed to have a phoenix flame fluttering its wings. But without exception, the eyes are full of golden light, which makes it impossible to force people to look. In the entire sub-cave, the space that was originally the night pearl above the head was no longer dim, and it became dazzling!

At this moment, the body cultivation skill of holding Puzi began to run wildly, the dantian was stretched bigger and bigger, the meridians were expanded more and more thick, the turbidity overflowed from the heavenly gate above the head, and the whole space was filled with an unpleasant smell.

A day later, Chu Hao's eyes were still wide open, but the twin fires in his pupils gradually dimmed, and at this moment, the golden light that originally surrounded Chu Hao's head suddenly swept Chu Hao's whole body and gradually dissipated!

This time the impact is about to fail!

Chu Hao looked at his own dantian through inward looking, and found that the dantian was like a baby's heart bulging, and it was obviously not allowed to support it. If he has another Tsukidan, although he fails this time, he will have enough 100% certainty of success next time.

It's a pity that Chu Hao didn't, so he had to succeed!

This time the foundation building is the confrontation between Chu Hao and Tianyuan, God wants him to fail in building the foundation, but he does not allow himself to fail!

Swallowing the remaining auxiliary pill of zuihou into his mouth, the effect of the medicine was injected again, which shocked Chu Hao's heart, and Jin Yang Dan regained his spirit, he responded with cold eyebrows, while driving the true qi to run non-stop in the meridians, while sucking his teeth hard to support the feeling of the dantian's fullness. In this invisible confrontation, half a month has passed in a blink from the retreat to now, and finally, Chu Hao roared wildly, and with the operation of the true qi, some impurities and dirt were completely expelled from the body, and at the same time, the tension kept becoming more refined!

The moment Chu Hao obviously felt that the effect of the medicine was about to be lost, something suddenly happened in the dantian.

Spiritual power!

In the transformation of the dantian, a trace of spiritual power finally appeared!