After experiencing the light of Fang, he was already familiar with the contents of the book, and those lights reflected the words in the book into his heart, but after this incident, the divine power attached to the book completely dissipated, and it no longer had the effect of shining light and making people unforgettable.

"The way of sex is a god, and the way of life becomes an immortal. ”

Chewing on these words, Qiu Yan's gaze swept over the book, and a feeling flowed in his heart.

"This 'god' does not refer to gods or gods, but to the mind and spirit, and the 'immortal' does not refer to the ascending generation, but to the metaphor of people climbing high mountains, referring to the physical body reaching the top and the body immortal. ”

The first few pages of this book, which were like general outlines, were all imprinted in Qiu Yan's heart with the light, but now that he opened it, he read it in a low voice, and spit out word by word from his mouth-

"Those who have sex are also reason, heart, god, mind, and virtue, and those who are destined are also law, breath, qi, form, and merit. Life-oriented, survival and survival. ”

"If a cultivator seeks the Tao, the first thing is to seek eternal existence and eternal life, if the Tao is not attained, then the gods will be extinguished, then there is no hope for the Tao in this life, so it is necessary to first prove eternal existence and eternal life before there is a chance to achieve enlightenment. ”

"As the saying goes, if you don't live forever, no matter how far and deep you see, it's just a tree without roots and water without a source, and finally it will turn into a mirror. ”

The beginning of this book is clear, directly naming the goal of cultivation, first of all, for longevity, longevity, and even seeking the Tao can be put aside first.

"If you lose your life, what can you do to seek the truth? What this book says is straightforward, but it is also true. ”

Thinking like this, Qiu Yan opened the opening chapter and took a closer look.

The book explains the cultivation of "life" to a certain extent, and also includes the method of cultivation.

"The Tao of nature is God, and it is the mind, mind, and soul that are cultivated. ”

Looking at the columns of words and the memories he had just remembered in his heart, Qiu Yan gradually grasped the key to the cultivation of the way of life.

"This book says that the sexual path of cultivating the soul has the division of the realm of enlightenment and the realm of condensing the soul. The first step is to open the mind, and only when you enter the realm of enlightenment can you get started, and then you can run your mind and contact the essence of your mind until the three souls manifest, and then you can advance to the soul condensing realm. This enlightenment and condensation of the soul are the two realms of the path of sexual cultivation. ”

Qiu Yan slowly turned the page and read it word by word.

"There are many different schools of cultivation methods, such as the method of keeping one, the method of preserving the mind, the method of vipassana, the method of meditation, the method of meditation and the method of sitting and forgetting, etc., but the book does not go into detail, but it records a set of methods of cultivating the soul called "The Inner Recipe of the Lying God", which involves three schools of contemplation, meditation and meditation. ”

Flipping back, it is the specific content of "The Inner Secret of the Lying God", mysterious and mysterious, looking at Qiu Yan's eyes, reflecting the memory in his heart, slightly moved.

The whole Fa is profound, but it doesn't have many words, only a few columns, and only takes up two pages.

Behind the Fa, it is the next realm of soul cultivation, the realm of soul condensation.

"The three souls are different and different...... The description of this Soul Condensation Realm is obviously not detailed enough, and even the specific method of Condensing Soul is not listed, but it can be understood that Condensing Soul has gone further, and there is obviously another mystery, and it should not be so simple for a mortal to know. ”

This book is not given to the gods themselves, but to the "mortal" of the scholar's clone, which Qiu Yan still remembers, thinking in his heart, he turned a few more pages.

"Destiny is to become an immortal, and what you cultivate is flesh and blood, muscles and bones, and physique. ”

The content of it has reached the part of life cultivation.

"The introduction of the way of life in this book is very specific, not as mysterious and mysterious as "The Inner Recipe of the Lying God", and the sentences are plain. ”

But after turning a few pages slightly, Qiu Yan shook his head.

However, compared to sexual cultivation, although the introduction of this life cultivation is detailed, it is not in-depth, and it is mostly a simple method of strengthening the body and body, and does not involve specific methods. But the future cultivation direction is given later, this cultivation of the life path, the main thing is to boil the body, the first step is to build the foundation realm, and so on to practice the dark energy, internal force, can stimulate the flesh and blood of the whole body, so that the seven spirits are shaken, you can advance to the realm of refining spirits, and condense the seven spirits in turn, but unfortunately, what is the effect of condensing the seven spirits is not written. ”

"The foundation building realm and the soul refining realm seem to be able to open the realm and condense the soul realm of the path of sexual cultivation, but they do not have the rigorous exercises like the "Lying God Inner Technique"......"

With a slight groan, Qiu Yan's heart was suddenly surprised.

"Yes, Chenghuang gave me this book, it was handed over to the flesh and blood clone, in her opinion, my doppelganger is a scholar, the body is not strong enough, past the best age to build the foundation, no matter how much I practice, I am afraid that I will not be able to practice, so although the two paths of life are introduced together, and the skills of the life path training are also involved, but the focus is still on the sexual cultivation of the mind. ”

Thinking of this, Qiu Yan flicked his fingers and turned the page back to the page that recorded the "Sleeping God Inner Secret".

"Since this is the case, let's not be distracted and study this method first. ”

"The Inner Recipe of the Lying God", the language is mysterious, and it contains a little Taoist nouns, and also quotes many scriptures and historical classics that Qiu Yan has read.

Fortunately, Qiu Yan had already memorized the words in it with the light of divine power, and after inheriting the scholar's body, the original memory could be fully mobilized.

Skimming over the embellished text, he quickly grasped the key to it, and his fingers followed the words and swiped across the pages—

The god who exists is the god in the body. The five organs and all the joints of the human body have a god stationing, lying on 36,000 orifices, ten as one, day by day, time and time, never forget, the heart does not move.

Staring at this sentence, Qiu Yan thought silently, and quickly understood the general meaning.

"The god in the body is not a god, but the mind, a person has a hundred limbs, and he can control it with a single movement of his mind, that is, the mind goes directly to all parts of the body. This method of preserving the gods is to make these thoughts and minds concrete, and imagine the thoughts of controlling the whole body as a 'god' all over the body, and then ......"

His gaze fell to the last few sentences-

Meditate on my god, the god contains light, reflects the whole body, the mind moves, and gathers in the heavenly spirit.

"Imagine carrying all the 'gods' scattered throughout your body to the heavenly spirits above your head. The mind is invisible, so we must first imagine becoming a god, and then imagine these 'gods' moving and converging on the top of our heads. Every step is illusory, beyond imagination, if it weren't for coming to this shijie, I really became a party of the earth, I'm afraid I wouldn't believe it at all. ”

Thinking like this, he raised his hand and turned a page, and his eyes fell on a few columns of words in zuihou, but they were some mantras that required cultivators to recite silently in their hearts while meditating.

This passage is to standardize the process of contemplation and meditation, the so-called mantra, just like the Shang Jun Law, like Sun Wuling, the order prohibits, restrain the mind and thoughts, and prevent thoughts from flying. ”

Just like a qi refiner must control the qi element in the body, this cultivation of the mind also has a method and a dharma, and it is not a chaotic thought, otherwise it is easy to scatter the mind, and the light one will lose his memory, and the heavy one will hurt the soul.

"This method of restriction is indispensable regardless of the practice of life, which is called the Dharma wheel by the Buddha, Zhou Tian by the Taoists, and Xingting by Confucianism. ”

After reading "The Inner Secret of the Lying God" several times, Qiu Yan gradually had an idea.

"The truth is subtle, but the key is to go down to reality, so you might as well give it a try now. The first step is to get rid of distracting thoughts......"

When he thought of it, he did it cross-legged, clasped his hands, put them on his knees, and as soon as his thoughts turned, he drove away the distracting thoughts in the heart of the scholar's clone.

It is really not easy for ordinary cultivators to achieve this step, and it often takes a lot of actions and repeated attempts to enter meditation, and the city god also gave a cloud of smoke, in order to help Qiu Yan calm his mind and calm his mind, but Qiu Yan's deity is a god, and it is easy to withdraw his mind and thoughts from the doppelganger, and it is done in one step.

After entering meditation, it is to think of the God in the body.

Qiu Yan's mind changed, and he first meditated on the five gods.

The five gods are from the "True Message", and the book presented by Chenghuang includes: "The five gods are said to be two hands, two feet, and the head." ”

This "Lying God Inner Formula" thinks about the gods in the body, and the five gods are the general outline, so you have to imagine the green gas on your head, the red air on your hands, and the white gas on your feet.

This step is not difficult for ordinary people, but people's hearts are limited, and the five gods who want to have limbs and heads are barely possible, but if the number increases, it will inevitably take care of one and lose the other, and "The Inner Secret of the Lying God" is to go up and down all over the body, thinking about three thousand six hundred gods!

This is not something that ordinary people can do, if you want to achieve it, you can only do it with your thoughts, without any distractions, and practice your meditation as energy, and then think about it every day, and remember it all the time, and it will take years, more than ten years, or even decades to do it.

If Qiu Yan is just an ordinary scholar and wants to practice the "Lying God Inner Formula" to achieve a result, he will not have time to study for the imperial examination in the future.

Fortunately, for Qiu Yan, this problem did not exist, he thought in his heart, and there was a white light emitting from the picture scroll on the table next to him, enveloping his whole body and spilling like a curtain of water.

The next moment, under his flesh and bones, the light of the stars was revealed, like stars.

Soon, with the silent recitation of the mantra, the mind was pulled, and little by little light slowly moved, along the surface of the body, quickly gathered to Qiu Yan's head, condensed on the top of his head.

Under the heavenly spirit above his head, the light became more and more intense.

Gradually, a tipping point was approached.

Trance!

Qiu Yan's deity and doppelganger were in a trance at the same time, and the white light that enveloped his body swayed, and then he saw a ball of light leap out of the heavenly spirit!

The light was bright at first, then dimmed, and finally disappeared.