The soft and viscous paste-like liquid, green, blue, green, and changing luster is like a dream, this is the material that Zhang Yingchun needs.

One after another spells were entered by the ghosts of the manifest illusory shadows, and the vitality surged rapidly and even produced a strange explosion, the song of the black moon did not have such skills, the breathing method formed by reciting the song of the black moon, and the wholehearted prayer made him step into the threshold of cultivation, and the skills used now were obtained by squeezing Zhang Man.

Such a thick jade pillar, to the flame burning, the charm compression, the vitality impact, the funnel formed after the most lull is only more than two hundred milliliters of drink bottle size, the two ends are thick, the middle line is slender hourglass shape, is the first magic weapon made by Zhang Yingchun, this is the bipolar yin and yang bottle, Zhang Man's unique magic weapon.

The Beidou Soul Talisman forms the Seven Star Refining Method, and the Golden Crow Soul Refining Talisman forms the Nine Sons Chain, and the middle position is the Yin and Yang Reversal Liuhua Rune Array, which is a small prop that is combined in this way, but it is the pinnacle of Zhang Man's refining technique.

The metamorphosis of Huangquantai and Senluo Hall has been initially revealed, as long as enough old ghosts can be collected, it is not a problem to turn Zhang Yingchun into an all-rounder.

Speaking of wasting time, in fact, Zhang Yingchun was delayed by Hou Huan for no more than two hours.

All the credit is on the ghosts, and the complete simulation of Zhang Man's skills and even innovation and interpretation can be completed so smoothly.

Saying goodbye to Hou Huan and leaving each other's phone calls, Zhang Yingchun returned to Gaojiazhuang with his things.

The time was more than three o'clock in the afternoon, and the breath released by the yin veins was still there.

It was cold, cold, and even accompanied by a faint whistling, and the echo could be heard in the ears at any time, this was the cry of the Yin Spirit that had not yet taken shape.

In any case, the last time Zhang Yingchun came, Huangquantai and Senluo Hall were hungry, and they strangled all the yin qi and yin spirits around them regardless of it, filling the gap in the past, and even the empty true spirit mark was rarely satisfied, which shows how many benefits were extracted last time.

It is because of these benefits that Zhang Yingchun can make the ghost spirit promote to the next level again under impossible circumstances.

Without the restraint of Zhang Man, the flow of the yin veins is more wanton, and the scope of the wave is even wider than yesterday.

Fortunately, there is no one around, otherwise, a serious illness would be mild.

The slender Yin and Yang bipolar bottle was selected in mid-air, and the charm was activated, helping the first wisp of Yin vein breath to draw the hourglass, and the blazing sunlight was also collected, forming a golden brilliance.

As the brilliance condenses up and down, along the position of the center of the hourglass, an illusory yin and yang rotation appears, that is, an image of Tai Chi.

The more Yin Spirit and Yang Fire are collected, the thicker the Tai Chi pattern composed of this rotating Yin and Yang Pisces will be.

When the sun fell, the Yin Spirit Qi rose wildly, but the Yang Fire did not lose the slightest bit, because when Zhang Man was designing, there was also a transformed Yin and Yang Reverse Fluidization Array in the core area, with this rune array, it could transform the Yin Qi into the Yang Fire in the dark night.

The water of Xuanyin, the fire of the anode, two rare materials, whether it is cultivation or the refining of magic weapons, are rare goods!

At the beginning, Zhang Man's cultivation at such a low level could still be exchanged for the Remnant Soul Parasitic Method, relying on his rich net worth, and most of his net worth was obtained by selling the essence extracted from this magic weapon.

Now, even if Zhang Yingchun's technique is not proficient and the magic weapon he makes is not high-end enough, it is enough to reduce most of the damage in Gaojiazhuang's Yin Well, and the Sen Han that leaks out of the Yin Well will not make the ordinary people around him seriously ill.

Speaking of the creativity of refining weapons, who has Zhang Man!

A small disciple of the Beast Control Sect was able to have the ability to collect the Xuanyin Water and Yang Fire Essence produced by the Yin Veins, which was simply a humiliation for other refining masters.

It's a pity that God is jealous of the talent and didn't give him a good cultivation talent, so he has the regret of falling.

The Yin and Yang bipolar bottle is operating normally, and gradually rebalances the surrounding breath, and even relying on the transformation of Yin and Yang Qi, it can also produce a certain transfiguration effect, to hide the traces, and is not afraid of being discovered.

The rotating yin and yang fish will gradually condense and compress, not only can extract the yin and yang qi and condense the rare essence, but also temper the magic weapon itself and improve the quality of the bipolar bottle, which is the strength of Zhang Man's use skills.

Now that the work has been done, the next step is to hand in the task.

In this mission, Huangquantai and Senluo Hall also mixed a lot of benefits, and the ghosts have also grown, especially Zhang Man's skills can be used now, which is the most intimate harvest for Zhang Yingchun, who pursues practicality.

In Gaojiazhuang's old mansion, the song of the black moon is still being recited, this is the most emotional and comfortable time, and any unhappiness and depression can be expelled.

The dynamic practice posture of the Song of the Black Moon still can't be completed, especially under the rhythm of the breathing method of the maintainer.

The model made by the ghosts and spirits has never been able to fit perfectly, and if it does not achieve the effect, there is no auxiliary effect of cultivation.

If you want to forcibly twist it, you can't catch it.,Compared with yesterday.,The action is still a little improved.,It's seventy percent similar to the posture of the ghost.。

Zhang Yingchun's constant attempts and efforts, and the experience he gained from Zhang Man's side, is like this.

Without hard work, without diligence, how can we surpass our peers?

Thirty-six of these gestures are counted as a reincarnation, divided into nine groups of four movements each, and Zhang Yingchun can't even complete the first movement now.

Come to think of it, if cultivation is something that can be done so easily, why are there so few cultivators in the world?

At eight o'clock in the morning, after dealing with personal hygiene and filling my stomach, I came to the stadium.

When she met Shang Hongyao, she was practicing martial arts.

The speed of the fighting stick is not fast, but every move and style is very rhythmic, and whoever conducts combat training is constantly repeating the movements, making the body form habits in boredom and pain, and the same is true for Shang Hongyao.

Zhang Yingchun saw that Master Zhong was helping her with training, and it was inconvenient to disturb, so he returned to his room with interest.

Put your backpack down, change into your clothes and go for a lap run on the playground.

The effect of the Seven Kills and Ghost Slaying Technique has increased, so that his limit is improving every day, Zhang Yingchun must always grasp the data of the body in order to have a rough estimate in the battle, so when he trains, he emphasizes the exercise of physical fitness, especially endurance training!

Cows, for what will be chosen as a ploughing cattle, is not because it has strong endurance!

Running on the rubber track, wearing a 30-kilogram lead weight-bearing vest, trying to maintain maximum speed, running wildly.

Running at a speed of 100 meters can last for 18 minutes, which is still in the state that Zhang Yingchun left his physical reserves, and did not completely exceed the limit, and his body returned to normal level after resting for five minutes.

The training subject of special forces, carrying 30 kilograms for a ten-kilometer run, and winning in 40 minutes are all elites, so with the blessing of the Seven Kills and Ghost Slaying Technique, Zhang Yingchun's current quality can at least be compared to the special forces trained all year round, and even stronger.

followed by a round-trip run, a variable speed run, and went to the gym to try out squats and bench presses.

The result is very satisfying, compared to those heavyweight boxing champions found on the Internet, it will not be inferior, and this kind of improvement is carried out every day, you can imagine Zhang Yingchun's metamorphosis.

As long as you persevere, you will be able to become a superman sooner or later.

I found a 200-pound human-shaped sandbag and did wrestling training, so that I was covered in sweat and so cool that I wanted to fly.

The release of body energy can also bring pleasure, even more than men and women rolling the sheets together, only those who enjoy it, know the beauty of the way.

In the interval between the action combination exercises, seeing the opening of the opposite door, Zhang Yingchun stopped the training that had not yet ended, and took the initiative to greet him: Sister Hong!

Shang Hongyao looked up and saw that it was Zhang Yingchun who took the initiative to catch up: "Is the task difficult, it doesn't matter, think of a way, before the mission ends, you are still a student of the base!"

Hehe, the task is over, and I'll come back to hand it over! Zhang Yingchun put down the towel, and the heat was steaming.

"So fast!?"

(Please log in to your account, add this book to the bookshelf, and vote for a recommendation, which is very important to us, thank you.)