In fact, the emperor cannot be too harsh. Just like Yin Zhiping in his previous life, everyone knows that fitness is good for their body, but not everyone can insist on exercising every day. Smokers know that smoking is harmful to their health, but most of them are still addicted to smoking for many years and can't quit, and many never even think about quitting.

At the end of the day, it's a matter of preference and choice. There are three hundred and sixty lines in the world, some of them are engaged in one profession, and some are engaged in another profession. Except for some compelling reasons, most of them are also out of their own choices. If you are not even interested in a certain profession, do not like it at all, and do not want to do it, how can you do it well.

It's the same with martial arts, if you have no interest in martial arts at all, then how can you spend hard work to practice, so naturally you can't get any results from practice. Therefore, there is a saying in later generations that the traditional Chinese martial arts are not really lost, but in the fast-paced modern society where there is too much enjoyment and entertainment life, there are no people who choose to practice martial arts, and there are even fewer people who can really stick to it, which naturally makes the real martial arts practitioners rare, and it seems that the real kung fu has been lost. But in fact, it's just that no one is practicing.

Yin Zhiping thought about this for a moment, and sighed helplessly in his heart, but he had made a lot of preparations for this, so naturally he couldn't give up for the attitude that Li Zong had just revealed. At the moment, he replied with a smile: "I don't really teach the art of burning mercury and alchemy, but only cultivating the method of channeling qi refining. If you talk about alchemy, it is also to refine an inner pill, and to form a pill with qi. Qi is the foundation of life, if you get a breath of internal qi to grow strong and last. If you don't lose your vitality, you can naturally prolong your life. The avenue can be expected. The art of bait relies on the help of external forces, and does not cultivate the roots. It's not the right way. ”

When Li Zong heard what he said, he couldn't help but move slightly, and nodded: "What the real person said is reasonable. ”

Yin Zhiping heard that he was a little moved, and then said: "This Great Dao boxing method is the foundation of Qi refining, stay for a long time, lay a solid foundation, and cultivate the three treasures of human body, spirit, energy, and spirit. Then the qi in the body is self-generated, and you can learn the method of guiding and refining qi. ”

After a pause, he continued: "This boxing technique is specially used for strengthening the body and cultivating the essence of the body, not for fighting the enemy. The moves are simple, the movements are soothing, and they are very easy to learn. Rong Chen drilled for the officials. As he spoke, he gently pressed the armrest of the couch, and the person flew up from the couch. In mid-air, a slender waist skillfully flipped over the clouds, and then fluttered like a feather fluttering on a lotus leaf on the right side of the boat.

On the shore of the lake on the right, there is a lotus flower, which is already in autumn, and most of the lotus flowers that bloom in summer have withered. But the large lotus leaves still look green. Yin Zhiping stood lightly on a lotus leaf, and the lotus leaf only sank slightly, so he lifted him up. The breeze is blowing. His figure fluttered with the lotus leaves swaying in the breeze, as if he had no weight.

Enter the palace today. Yin Zhiping had already put on the golden crown robe given by yesterday's reward. The golden crown is a crown of stars made of gold, engraved with the Big Dipper. The robe is a pure white robe with a collar embroidered with the figure of Tai Chi Bagua.

The workmanship and texture of this gift are of the highest quality. There is a way that "people rely on clothes, Buddha relies on gold", Yin Zhiping has long eyes and handsome eyes, a tall posture, and his appearance is quite handsome.

Emperor Lizong, Jia Guifei, Zhao Zhijing, and some well-informed attendants, those ordinary eunuchs and palace maids have been deep in the palace all year round, where have they ever seen such peerless light skills, and they have never heard of it at all. At this time, I saw that I could open my eyes one by one, and treat Yin Zhiping as an immortal. Even Emperor Lizong is well-informed, and there are many masters in the inner world, but there are not half of them who can have peerless light skills such as Yin Zhiping. Jia Guifei was even more dazzling, but Zhao Zhijing was jealous, his eyes were slightly narrowed, and his gaze was cold, staring at Yin Zhiping like a poisonous snake.

Yin Zhiping felt sensitive, and Zhao Zhijing's cruel gaze came to him, and he immediately noticed it. Then he looked at Zhao Zhijing and smiled slightly, but he didn't pay attention to it. He wants to practice boxing, but he doesn't have to be here, he deliberately wants to practice on this lotus leaf, but he has the intention to show off in front of Li Zong.

"The road leads to nine tricks at the beginning. Smiling slightly at Emperor Lizong, Yin Zhiping chanted the first mantra in the "Song of the True Dao", and then raised his hands and feet and began to practice this style of fist and foot moves.

This Great Dao Boxing method is practiced in conjunction with the mantra "Quanzhen Dao Song" of "Quanzhen Internal Strength", and a mantra is a move. The combination of the two is the first layer of "Quanzhen Internal Strength" to lay the foundation. However, when the Quanzhen Sect teaches this method to the believers, it has never taught the mantra of the "Quanzhen Dao Song" at the same time. This is the rule, it is easy to teach the mantra, and if you break this rule, you will be punished.

However, Yin Zhiping wanted to develop Emperor Lizong into his own followers, and this emperor's respect naturally could not be treated like ordinary believers, so at this time, he taught the mantra together, so that the emperor could get more benefits. As the first disciple, he was in charge of the southern missionary work, and he had authority to deal with many things, so he didn't have to worry about such rules.

Moreover, he just practiced this mantra at this time and recited it publicly, and it is expected that all of these people may not have the ability to never forget Yang Guo, and he can remember it after listening to it once. is to remember that these people are in the deep palace, and they will never be able to get out easily, and they will not be afraid of leaking the formula. And it leaked, but in fact, it was not very harmful. It's just a mantra, and there is no heart method and practice method, which is not enough to leak the "Quanzhen Internal Strength", and it will not let people get a glimpse of the mystery of the Quanzhen Sect's martial arts with the mantra alone.

Yin Zhiping chanted a mantra and practiced a move, and the voice in his mouth and the moves of his hands and feet were just right. And every time he lands, he will step on a lotus leaf. Turn around, or move, always look ahead, and don't look down at your feet, so that you can step on it accurately. The body is always light and consistent, and there is no one light foot and one heavy foot happens, as if walking on the ground. And when he opened his mouth to chant, he would not be discouraged.

Although the Great Dao Fist technique he was using at this time was not powerful at all, and the moves were even simpler, not to mention any subtlety, it was even more difficult to be able to do it like he was now. On the fragile lotus leaves, while chanting while practicing boxing, and as if on the flat ground, there is no mistake in the moves, which requires very high light power and internal force. There are no more than ten people on the rivers and lakes today who can do this.

After slowly finishing a set of Great Dao boxing techniques, and standing for a while, Yin Zhiping lightly touched the lotus leaf under his feet, and floated on the boat like a wild goose, bowed to Li Zong and Jia Guifei, and sat back on the couch. (To be continued......)

PS: Thank you for the reward from the book friends of "Grief is inexplicable".