Within two hundred steps, there is not much difference between everyone, even if there is some gap, it is mainly because of the fear of being weird, and deliberately walking very slowly for the sake of caution, and after walking out of dozens of steps, it seems that it is not so terrible, and almost all speed up the pace.

At this time, Cao Jing has walked to two hundred and seventy steps, the pressure here is equivalent to the cultivation of the middle of the ninth layer of Qi refining, and Cao Jing's body has also been carefully combed, although the dragon ascension technique is one of the few body forging exercises in the world, but there are always some small flaws, and this skyscraper is indeed an excellent place to exercise the body, Cao Jing feels that every cell of his is cheering at this time, as if he is alive, he can absorb spiritual power independently, and once he runs the dragon ascending technique, it can spread all over the body in almost a breathing time, and the hot energy can be transported all over the body without stagnation。

The three sons of Falling City were also on par with Cao Jing at this time, and there was not much difference between them, basically less than a step before and after, while Yan Chuang was a little backward at this time, only two hundred and forty-seven steps, but at this time, Yan Chuang's whole person looked much rounder, not that his skin was better, no, his skin was indeed better.

Let's put it this way, at this time, Yan Chuang almost has a feeling of being reborn, the whole person is much more ethereal, although he is still the barbarian, but there seems to be something different, this is the role of the skyscraper, Yan Chuang's body forging technique is not high, and it is a little better than the ordinary, so there are inevitably many loopholes and defects, and here, his physical body has been comprehensively improved, eliminating many impurities, making his whole person look more solid and full of liliang. The skin also seems to be a little brighter.

The rest of the monks have almost been eliminated. Except for a few people who found it early, but they couldn't go any further. Just sit on the steps and cultivate, even if you don't have the body forging technique here, the spiritual power of cultivation will have a lot more benefits than the outside, not only improving your cultivation, but also washing this physical body, which can be described as killing two birds with one stone.

A quarter of an hour passed again, and Cao Jing came to the three hundredth steps, and the pressure at this time was already on par with Cao Jing's cultivation, and he was in the late stage of the ninth layer of qi refining! It's just that it completely relies on the physical body to resist, and even the dragon ascending technique is not working, at this time, you can clearly see Cao Jing's body constantly ups and downs, shaking very regularly, if you look carefully, you can see that every shaking place is different, knowing that every part of the body is shaking once, it will be repeated again.

At this time, Liu Chuanming, Tu Yuankui and Mao Weiqing stayed at two hundred and eighty-seven respectively. Two hundred and ninety and two hundred and ninety-five, the difference between them is very small, and it is even a small realm lower for their cultivation of Qi Cultivation Great Perfection, which is also something that cannot be helped. They have done their best, and the three of them have been focusing on spiritual power cultivation since they were children, and refining their bodies is only occasional. To be able to have such achievements, I also want to thank them for their good background. The spiritual power is pure, and this is why it has persevered until now.

Now. The three of them sat cross-legged on the steps where they were, and began to cultivate, it seemed that they didn't want to continue, since they didn't have a chance, it was better to cultivate here, such a place to forge their bodies, it was really rare, at least as far as they knew, there didn't seem to be such a good place for forging bodies in all the families in the entire Fallen City.

At this time, Yan Chuang came to the two hundred and sixty steps, it can be said that Yan Chuang is the slowest person, and because of this, he is the one who gives full play to the role of each step to the extreme, and he gets the most benefits, at this time, he is not only much stronger physically, but even his spiritual cultivation has reached the peak of the late stage of the ninth layer of qi refining, and he may break through at any time, which is also what Yan Chuang did not expect, you must know that it did not take long to break through the late stage of the ninth layer of the spiritual weapon, and now it is already about to break through again, and the cultivation is solid, more solid than any time。

When three hours passed again, there were less than ten people left on the entire stairs at this time, and they were all sitting cross-legged and cultivating, but everyone's position was different, however, there were only two people's positions changing, that is, Cao Jing and Yan Chuang.

At this time, Cao Jing's position has reached the three hundred and ninety-ninth steps, and the pressure here is infinitely close to the foundation building period, and at the time of the three hundred and fifty steps, it is already the pressure of the Great Perfection of Qi Training, and the pressure here is much stronger than there, but Cao Jing clearly feels that this is not the pressure of the foundation building period, Cao Jing at this time, the whole person is calm, and it looks stronger, for Cao Jing, the biggest gain in these three hours is that Cao Jing's fifth layer of dragon refining has been greatly improved, and the meridians of the whole body have turned into gold at a speed visible to the naked eye under such heavy pressure, When all the meridians of the whole body turn golden, then the fifth layer of the Dragon Ascending Technique will be cultivated, and it will be considered achieved. And at this time, it has reached the limit, only a little bit of zuihou is left, the tendons near the dantian, as long as the tendons and veins here are strengthened, then the tendons will be refined immediately, but Cao Jing has been cultivating for so long, but he doesn't feel the slightest feeling, it should be that the pressure is not enough, therefore, Cao Jing stood up and prepared to take this step.

Cao Jing knew that under this step, there was a world of difference, and it was very likely that going up was the pressure of the foundation building period, which was the improvement of the two realms, and he was not sure if he would be able to persevere.

However, Cao Jing was fearless and stepped on it without hesitation!

......

At this time, Yan Chuang also came to the three hundred and fifty-seven steps, which had already exceeded the pressure of the Great Perfection of Qi Training, and Yan Chuang's cultivation had also clearly broken through to the Great Perfection of Qi Training, and his physical body had been improved again, this was almost his limit, he knew that his physical body exercises were too ordinary, and he was already fortunate to be able to come here, or he had to do it with mental fortitude.

However, Yan Chuang was not ready to give up, instead, he was frantically running the exercises, urging his spiritual power to resist the pressure, and walked up again. Even if he had to breathe for a long time to recover with every step, Yan Chuang had no regrets, such an opportunity was too rare, and he was unwilling to give it up.

Cao Jing finally took that step, he walked up the four hundred steps, and the pressure suddenly increased several times, Cao Jing determined that this is the real pressure of the foundation building period, only the monks of the foundation building period will have such power, and Cao Jing was lucky, just when he stepped on his right foot and raised his left foot to hang in the air, he was almost unstable and fell, the dragon ascending technique actually operated automatically, opening up a little meridian of zuihou, the meridians of the whole body were golden, round and free, the golden light was not only the meridians flickering, but the bones of the whole body also flashed this unique golden light, Cao Jing at this timeIn the eyes of outsiders, it is like a gold ingot.

The golden light was only a flash, and then, first, the bones of the whole body turned from golden yellow to milky white, zuihou actually fell silent, becoming the same as ordinary people, and then, the golden yellow of the meridians of the whole body also retreated rapidly like a tide, replaced by a milky white halo, and even the spiritual power above could be seen, and when the meridians of the whole body retreated from golden yellow and turned milky white, Cao Jing knew that the fifth layer of the dragon ascending technique had been completed, and the real great result was completed, and the sixth layer was going to be cultivated.

The sixth to tenth layers are the levels of strengthening the five internal organs in the dragon ascending technique, in fact, these five layers can be regarded as a level, because of the close relationship between the five internal organs, as long as you find one and enter one, the others will basically not have too much difficulty.

At this time, Cao Jing broke through the fifth layer of the dragon ascending technique, and did not stop, but the ascending dragon technique operated independently, and the spiritual power of the whole body actually followed the operation, constantly converging to the position of the five organs, Cao Jing was shocked, at this time, the signs of the sixth layer of autonomous operation, in this way, Cao Jing is bound to only comprehend any of the five organs of the sixth layer, otherwise there may be problems, which he did not expect.

However, since it has come to this point, Cao Jing has nothing to do, since the opportunity has appeared, then we must seize it, there is still time, there is no need to worry about anything!

Cao Jing did it, cultivated the sixth layer of the Dragon Ascending Technique, and the whole person fell into silence again, but the rich spiritual power around him could see that he was extraordinary.

At this time, Yan Chuang had already walked to the 368th floor with difficulty, which no one expected, Yan Chuang's physical body was very strong, there was no doubt about this, but it was only compared with other people who did not have body forging exercises, compared with Cao Jing, it was much worse, at the beginning, even compared with Mao Weiqing and them, there was a gap, but I didn't expect that after the baptism of the skyscraper in front of them, it was far more than Mao Weiqing and them, it can be seen that Yan Chuang's talent is still very high.

Yan Chuang's recovery time is getting longer and longer, this time it took more than a quarter of an hour to recover, and he barely walked up the three hundred and sixty-nine steps, and at this time, Cao Jing, after a quarter of an hour of cultivation, actually allowed him to find a breakthrough and successfully enter the kidney in the five organs.

Such a simple entry into the five organs, this is what Cao Jing did not expect, and he not only sighed in his heart that this skyscraper is powerful, such a haode thing, but he can't collect it, and there is only this time to enjoy it, however, Cao Jing has no regrets, here, he has already got enough benefits, and he can't be greedy.

Thinking of this, Cao Jing got up lightly and still stepped on the next floor, however, after stepping out, he was stupid, obviously there was a step, but he stepped into the air, and the whole person was teleported away again. (To be continued......)