Liuqi, Dongsheng, and Tai'a restrained the team and waited in place, and then they each found a secluded place to digest the medicinal power, and the remaining six people who were cast also took the pill, but they were not internal breath realm martial artists, and there was no internal breath in their bodies, they only felt that their whole body was warm after taking the pill, and their energy was also abundant. In less than an hour, Liuqi, Dongsheng, and Taia returned to the team one after another, and Dongsheng and Taia had happy feelings on their faces, and Liuqi was as usual. Liuqi saw that Dongsheng and Tai'a looked happy, so he asked, "Dong Steward and Tai Steward, how is the effect of you two taking the pill?" Tai'a: "My inner breath is a lot deeper, and I should be in the middle of the inner rest realm." Dong Sheng listened to Tai'a's words and continued: "I'm the same as Tai'a, but there is no clear boundary between the early, middle, and late stages of the Inner Breath Realm martial arts, and it's all up to our own feelings, and I don't know if I have reached the middle stage of the Inner Breath Realm? "Tai'a: "The helmsman is worthy of being a martial artist of the Gangqi realm, I took the pill with the east steward, and the internal breath was directly improved by one order, and the helmsman was only improved a little, which shows that the helmsman's internal breath is deep." When Liuqi heard this, his expression was gloomy, and he said: "What about the Gang Qi Realm martial artist, compared to the person who gave us the pill, it is simply not worth mentioning. Dongsheng: "Those people don't know where they come from, martial arts are really magical." Tai'a: "When we meet in the water, why bother thinking about where they come from." ”

After saying goodbye to Mo Xing and the seven people in Huanyi, the Flying Eagle Gang arrived in Shangyuan City after a few more days, and after handing over the mission in a manor belonging to the Flying Eagle Gang outside the city, Dongsheng took Shaoqu, Nian Hong, Qiu Yao, Fengchuan, and Jinhua to Shangyuan City.

I don't know what kind of stone is used to build the city wall, give people a, simple, heavy feeling, the city gate is full of people, Dongsheng several people follow the flow of people into the city, turn a few street corners, Dongsheng only stopped outside a house, Dongsheng buckled the copper ring on the door, and the door opened after a while. It was a woman who opened the door, and the woman saw that it was Dongsheng and said with a surprised face: "You are back." Dongsheng: "Well, Xiangru, you're okay at home." Xiangru: "Very good. Dongsheng: "What about Chengwen?" Xiangru saw Shaoqu and Jinhua standing behind Dongsheng at this time, so she said to Dongsheng: "Chengwen is in the school." You brought the guests here, go into the house, and then talk about it when you enter the house. Dongsheng listened and pointed to Xiangru and said to Shaoqu and Jinhua: "This is my wife Xiangru." He also pointed to Shaoqu and Jinhua to introduce them to Xiangru one by one. After Dongsheng's introduction, Shaoqu and Jinhua shouted to Xiangru in unison: "Hello aunt." Xiangru: "You are all good boys, come, come in, go into the house first." ”

Entering the house, Dongsheng said that he wanted to handle the paperwork for Shaoqu, Nianhong, and Qiuyu to join the Flying Eagle Gang, so he went to the Flying Eagle Gang station. After going for two or three hours, Dongsheng finished the paperwork and returned, and after a while, everyone in the house heard a knock on the door, and Shaoqu went to open the door only to see a young man of his own age and a sven face. Xiangru saw the young man and said, "Chengwen, you are back, there happens to be a guest at home, you know it." After Xiangru's introduction, Chengwen and Shaoqu and Jinhua met each other, and Shaoqu and Jinhua knew that Chengwen's full name was Dong Chengwen, and he was the son of Dongsheng and went to school in the Shangyuan City government-run school. is also a young man, and soon Dong Chengwen and Shaoqu and Jinhua got together.

On the second day, as soon as the morning dawned, Dongsheng called Shaoqu, Nian Hong, Qiu Yao, Jinhua, and Fengchuan to himself, Dongsheng looked at the five people in front of him and said: "Today I want to teach you to practice the exercises of internal breath, maybe you don't know the preciousness of practicing the exercises of internal breath, but I tell you now: There are two types of martial artists in the world, one type of ordinary martial artists, and the martial arts moves are all based on the strength of their own bodies." The second type is the inner breath warrior, the inner breath warrior has the inner breath, and the various wonderful uses of the internal breath can not be said overnight. I'll make an analogy, an ordinary martial artist is like a person with a wooden sword, and the inner martial artist is a person with an iron sword, and it is easy to distinguish between an iron sword and a wooden sword. There are two realms for the inner breath martial artist, the inner breath can only run in the body as the inner breath realm martial artist, and when the internal breath can break through the shackles of the body and turn into a gang qi realm martial artist outside the body. Today, I will pass on to you the practice of internal breath "White Ape Jin", but the premise is that you must swear in front of me: without my permission, you will not pass on "White Ape Jin" to others. After a pause, Dongsheng continued, "Now you can take an oath. ”

Shaoqu was the first to make an oath, and after listening to Dongsheng's words, Shaoqu opened his mouth and said: "Today, Dongshengbo passed on me to practice the internal breathing exercise "White Ape Jin", and I hereby swear: without Dongshengbo's consent, I will never pass on "White Ape Jin" to others, and the sky is proof!"

Seeing that the five people had finished taking the oath, Dongsheng said: ""White Ape Strength" has a total of twelve moves, today I will teach you the first move: White Ape Offering Peaches", after speaking, Dongsheng bowed his legs and waisted, and his hands were half-closed as if he was holding a peach and sending it diagonally. After rehearsing the "White Ape Offering Peaches" three times in a row, Dong Sheng stopped and said: "This trick can also be used as a martial art, and it can attack people's chest and neck." Now you practice for me, and I will give you instructions one by one. ”

Listening to Dongsheng's words, Shaoqu, Nianhong, Qiu Yao, Hibiscus, Fengchuan bowed his legs at the same time, tightened his waist, and used the trick of "White Ape Offering Peaches", Dongsheng first walked to Shaoqu's side and kicked Shaoqu on the calf, Shaoqu was kicked by Dongsheng and fell to the ground, Dongsheng saw Shaoqu fall and said: "The next plate is unstable", and then Dongsheng pressed on Qiu Yu's shoulder with one hand, Qiu Yao was pressed by Dongsheng and fell to the ground, Dongsheng saw Qiu Yao fall and said: ""White Ape Offering Peaches" This trick is used, gathering the strength of the legs and the strength of the waist to the hands, and the hands push out the power that contains the three places of the legs, waist and hands. ”。 Saying that, Dongsheng came to Nian Hong's side and corrected the curvature of Nian Hong's bow legs, just like that, under Dongsheng's correction from time to time, the "White Ape Offering Peach" made by Shaoqu and Jinhua became somewhat similar.