Qianhang Town belongs to one of the many small towns in Fenglin County, among which, in Qianxing Town, it is precisely the Linjiazhuang of the three major families.

The morning sun is rising, and there is still a trace of cold air in the morning in Linjiazhuang, but almost all the children in Linjiazhuang have come out to work, even if they are thirteen or fourteen-year-old children, they almost all get up and start traditional morning exercises.

In the open space south of Linjiazhuang, the warm morning sun shines through the big trees next to the clearing, leaving mottled spots of light in the clearing.

I saw a large group of teenagers, and when I looked at the past, I estimated that there were about seventeen or eighteen. The group of teenagers was divided into three teams, each team was lined up in several rows, and the children stood quietly in the open space one by one, their faces serious.

In front of this large group of teenagers were three stout middle-aged men, all of whom were wearing short vests and coarse cloth trousers.

It's approaching the end of the summer season, and the weather is naturally very hot.

"If you want to become a martial artist, you have to train hard from an early age. The middle-aged man led by him put his hands behind his back, held his head high and said coldly, his cold gaze swept towards the most surrounding team, and the group of teenagers pursed their mouths one by one, and their dark eyes stared at the middle-aged man, not daring to make a sound at all.

The middle-aged man at the head is named Lin Man, who is a martial artist in Linjiazhuang who is specifically responsible for guiding his disciples' cultivation, and his own cultivation has also reached the eightfold realm of the day after tomorrow, which can be regarded as the mainstay of Linjiazhuang.

"You are all ordinary people, it is impossible for you to have natural resources and treasures for you to cultivate like those big sects and big families, if you want to get ahead, if you want to not be looked down upon in the future, you must exercise according to the oldest, simplest, and most basic methods, exercise your body, and boil your true qi, you understand!"

Lin Man's gaze swept towards this group of teenagers.

"Understood. A group of teenagers roared loudly.

"Good. Lin Man nodded indifferently with satisfaction, most of the twelve or thirteen-year-old teenagers had ignorance in their eyes about cultivation, while those precocious teenagers had resolute eyes because they understood the meaning of what Lin Man said.

Almost every man in the entire Linjiazhuang has to work hard since he was a child, and if anyone does not train hard, then he will be looked down upon in the future! What represents the status of a man is strength and money!

A man without strength will be looked down upon even by a woman.

I want my parents to be proud, I want girls to adore, and I want to live in the future!

You have to become a great warrior!

Don't talk about Lin Jiazhuang, even if it is the entire Zhao Kingdom, the entire Baiwu Shijie, all of them are respected by strength, you are strong, the stronger your ability, the more you will naturally have.

They are all civilians, it is impossible for them to cultivate those precious heavenly and earthly treasures for them to cultivate, the only way for them to do this is to exercise their bodies from an early age, to boil their true qi! to work hard, to work hard! than those big families and great sects spend more time and energy, and spend more effort to work hard!

"In the morning, the morning sun rises and everything comes alive. This is the best time to absorb the essence of heaven and earth and improve the potential of our body, the old rule, legs apart and shoulder-width apart, knees slightly bent, hands at the waist position, into a state of 'heaven and man one', when doing this move, we must remember to 'concentrate, keep the heart calm, breathe naturally'. Lin Man said coldly.

The combination of nature and man is the simplest and most effective way to exercise the body, which is the experience accumulated by our ancestors over countless years.

This is also the posture that every martial artist must learn, whether it is in meditation, or when you are cultivating and absorbing the true essence of heaven and earth, this is such a posture, the five hearts are facing the sky, the eyes are looking at the nose, the nose is looking at the heart, but the cultivation at this time, one is standing, the other is sitting.

Suddenly, more than a dozen teenagers did a good job in accordance with the posture requirements of 'Heaven and Man in One'.

"Remember, focus, calm mind, and natural breathing!" Lin Man said indifferently as he walked among the teenagers.

At a glance, it is obvious that the teenagers in the south are all calm and breathing. At the same time, they have all achieved 'deep, flat and stable'. Obviously, there have been some achievements in the 'unity of heaven and man'.

However, looking at a few slightly younger teenagers in the north, their knees are bent to different degrees, their legs are loose and saggy, obviously there is no liliang, and they are not stable at all.

In addition, the whole body kept shaking, not to mention his own attention, he didn't enter the state at all, as for the few older teenagers in the south, they were actually very stable, it seemed that they had entered the state, and their breathing became stable.

Lin Man said to the other two middle-aged people: "You are in charge of the two teams in the south and the east respectively, and I will manage those teenagers." ”

"Yes, Captain. The two middle-aged men immediately responded, and then the two of them carefully watched the east and south teams, and sometimes kicked the teenagers' legs to see if they were standing firm enough.

Lin Man, on the other hand, walked towards the group of teenagers to the north, and when those teenagers saw Lin Man walking towards them, they immediately became nervous.

"After all, these teenagers are too young, and they have just cultivated, whether they are physically or mentally, they are far from enough, and the requirements for them cannot be too high. However, physical exercise is still good to cultivate from an early age, and if you exercise seriously from an early age, your future achievements will become more and more powerful. ”

And teach the little ones...... Inducing them, attracting them, is the most effective method! Coercion can only be counterproductive!

"One by one, I stood up. Lin Yuan snorted coldly.

Suddenly, the children puffed up their chests and looked ahead.

"Don't just think about playing, at your age, the pride of our Lin Jiazhuang, the young master Lin Yuan who saved your life, has already reached the acquired double realm, and you have just started to cultivate, now, what you need to do is to cultivate, work hard to cultivate, and take him as an example. Lin Man naturally participated in the mutiny a year ago, and he seems to remember everything vividly.

Those teenagers, when they heard the word Lin Yuan, suddenly the whole person was in good spirits, and those who couldn't hold on, when they heard the word Lin Yuan, they immediately cheered up and tried to keep themselves in a stable state.

"Hmm!" Lin Man saw this state, the smile on his face became stronger, and every time he mentioned Lin Yuan, this group of teenagers would immediately focus.

"Huh?" Lin Man's twilight suddenly flicked behind him, and the whole person suddenly showed a look of surprise, and then immediately turned around.

"This is the end of today's morning exercise. Hillman announced.

"Bang!"

The moment the teenagers were announced, they all fell to the ground, and they seemed to remember something randomly, and their expressions seemed to be full of doubts.

ps: Book friends, in order to give me motivation, give me the red ticket in your hand, now you need the red ticket, the red ticket is too bleak, and the book is already fat, you come and slaughter it!!!

Peerless calling to you!