The realm of brute force is divided into five layers, the first of which is "posture", as the name suggests, this heavy cultivation is the cultivation of posture. According to the "Ten Thousand Enemies" cultivation secret book, the cultivation of posture is hidden in life, gestures, eating and sleeping, as long as it is done with the operation of internal organs and breathing, you can practice all the time.

One of the most important cultivation steps in the posture is the sleeping posture.

There are dozens of sleeping postures, among them, "sitting", "lying", "side", "fluttering", "bending", "hugging", "group", "zhang" and so on, each sleeping position has a number of wonderful uses.

According to the steps, sitting and sleeping is the most critical regret in the "posture", commonly known as meditation. Of course, meditation is not as simple as sitting and sleeping, in addition to maintaining a movement from beginning to end, breathing also drives the operation of the internal organs, controls the flow of blood vessels, and strengthens the human organs......

"The first level of cultivation should be no problem!"

Zhao Yuan thought to himself, and finally made a standard move according to what was said in the secret book, and then entered the cultivation.

He had just started to cultivate, and suddenly, Zhao Yuan felt two warm currents in his body and began to move.

Nimbus!

Isn't this Wan Ling'er's aura to dredge his bloodline for him?

Zhao Yuan was startled, and hurriedly stopped, and the two warm auras immediately disappeared and became invisible. Zhao Yuan entered the cultivation again, and the two disappeared spiritual qi suddenly appeared again, slowly flowing between the limbs and hundreds of remains, and the direction was not under his control.

After trying it several times like this, as long as Zhao Yuan stopped cultivating, the aura disappeared out of thin air, as if it had never appeared.

"It's never a bad thing to have aura. ”

Zhao Yuan gritted his teeth, lowered his heart, and began to immerse himself in the cultivation of "posture", and the two warm auras appeared again, flowing aimlessly in his body. Zhao Yuan didn't care about the two aura, and took care of his own cultivation......

What was a long time became short.

Zhao Yuan didn't know that he had been sitting for several hours, and those two auras that were absent had also appeared in his body for several hours.

"Zhao Yuan......" A soft call sounded outside the door.

"Ling'er. Zhao Yuan opened his eyes suddenly, and a hint of surprise in his eyes was fleeting.

"You haven't slept yet?" Ling'er came in through the door.

"Well, I can't sleep. ”

"Didn't you have diarrhea today?"

"Nope. ”

"That's good, lie down. ”

"What?"

"I'll also dredge it up for you, don't leave the sequelae behind. ”

"Hmm. ”

......

Zhao Yuan lay down according to his words, in the dark, Wan Ling'er took off her shoes and went to bed, sat on Zhao Yuan's body, a pair of soft and boneless hands gently kneaded Zhao Yuan's body, and in those warm hands, two warm auras emanated.

This massage is different from the past, this time, Zhao Yuan's stomach does not hurt, he can taste it carefully.

Wan Ling'er was very focused, as if she had forgotten that Zhao Yuan was awake now, and she was still massaging hard, using her pitiful aura to dredge Zhao Yuan's blood.

Zhao Yuan couldn't be quiet, because he could see the graceful figure in the dark, and he could also feel Wan Ling'er's body fragrance, especially those soft hands, which made his blood flow faster.

"Are you feeling better?"

"It's better. ”

"I'm sorry, Zhao Yuan. ”

"I'm sorry for what?"

"Makes you pull your belly for a week. ”

"It's okay, maybe it's really good for the body. Zhao Yuan immediately thought of the two auras in his body, "By the way, is "Ten Thousand Enemies" really a secret to cultivating the truth?"

"Yes. ”

"What do you know about it?"

"Many people know the Tao of Lu, and generally people who cultivate the truth will have a copy, and my father has one. ”

"Why is there no one to cultivate?"

"Yes, my father has cultivated, but he only cultivates the first level of brute force realm. ”

"For what?"

"People who cultivate the truth generally only cultivate the first weight of the realm of brute force, because the ten thousand enemies are not the best secret of cultivating the truth, its most effective is the first level of the realm of brute force, which can make people's bodies healthier and stronger. As for the others, there are cultivators, but the effect is not good, and it is difficult to possess aura, so there are no people who cultivate. ”

"Can the realm of brute force cultivate aura?"

"Giggle...... If the realm of brute force can cultivate aura, then everyone in the world will cultivate ten thousand enemies. Wan Ling'er chuckled.

"That'...... What am I doing that...... By the way, don't the other cultivation secrets have a cultivation method to strengthen the body?"

"Yes, there are a lot of them, but 10,000 enemies are the best, consolidate the foundation and cultivate the yuan, and build the foundation and strengthen the pulse. In fact, many cultivators have a very poor physique due to their lack of exercise, so before cultivating, most of them will cultivate for a period of time to build a good foundation for the first level of brute force realm of ten thousand enemies. When there is aura, no one will cultivate, because, with aura, theoretically it is already inviolable from all diseases, and there is no need to spend time exercising. ”

"I see. ”

Zhao Yuan suddenly realized, no wonder Wan Ling'er was not the slightest surprised when she saw "Ten Thousand Enemies", this secret book is in the cultivation realm, and it is really a copy in everyone's hand.

"Zhao Yuan, you can cultivate the realm of brute force, and it's not bad to have a good body. In the future, if I get a good cultivation secret, I'll give you a copy. It's a pity that my cultivation method is only suitable for women......" Wan Ling'er sighed softly.

"Xie Luxie, I'll figure it out myself. ”

Zhao Yuan smiled, although he was not a cultivator, but the rush some time ago made him know that in the cultivation sect, there are many rules, most of these rules are very strict, once violated, it will be a disaster. It is precisely because of the existence of these harsh rules that the secrets of the cultivation world have not been flooded, and they are hard to find, otherwise, he would not have to look for the cultivation sect in the world of the world.

"Ling'er, can you tell us some stories about the cultivation realm?"

"I don't know. ”

"Tell me what you know. ”

"Okay...... In fact, the cultivation realm is not as complicated as you think, and the people who cultivate the truth are also born ordinary people, and most of them come into contact with ordinary people, and even live with ordinary people. They also have to eat, drink, and Lazar, and in addition to those who are ascetic cultivators, most of them will also have children, just like my father, but ordinary people can't tell the difference. Moreover, some real cultivation masters are no different from ordinary people. ”

"Is there any level of the cultivator?" Zhao Yuan wanted to have a more detailed understanding of the Cultivation World.

"The division of grades is very complicated, because many sects of cultivation are different, and the methods of cultivating truth are also different, although everyone has the same path, but in this process of pursuing the way of heaven, there are still thousands of differences, especially the grades. ”

"In the early days of Xiuzhen's flood era, the Xiuzhen world divided Xiuzhen into eleven levels, Rotational Illumination, Enlightenment, Fusion Knot Inner Dan, Heartbeat, Spiritual Silence, Yuan Infant, Out-of-body, Distraction, Integration, Tribulation, and Mahayana. Each is different from each other. Among them, the rotation and enlightenment are the basis for entry, and the bearing of the inner dan is the sign of the formal entry, and the disciples who are usually recognized by the Xiuzhen sect are all above the inner dan stage. However, the old hierarchies have been eliminated because they are too complicated. Now, it has been refined and optimized, and it is divided into five levels based on the strength and weakness of the aura, which is the early stage of cultivation, that is, your current state, and the cultivators at this time have no aura, and are not recognized by the cultivation world, but this is a necessary process, so it is called the early stage of cultivation. ”

"What about the last four phases?"

"There are Beginner, Intermediate, Advanced, and Heavenly Dao. ”

"It's so simple?" Zhao Yuan felt different from the legend.

"Big brother, it's not simple, many people are still in the early stage of cultivation all their lives, as long as they enter the primary level, they can be regarded as entering the realm of cultivation world, because, at that time, not only can you fly with a sword, but you can also cast a lot of magic weapons and spells, absorb spar energy, and refine weapons. Besides, each stage I mentioned has a number of levels, for example, the person you killed that day has reached the primary second-order aura. ”