In this formation that does not know the passage of time. Chenshi used the internal force cultivated from his flesh and blood every day to carry out the first practice of the nine physical cultivations.

Speaking of which, the cultivation of this internal force is only the first time that the internal force is condensed in the body, and it is the most difficult. The extreme squeeze of the body's life-threatening is not something that anyone can bear. But Chenshi survived this most difficult hurdle. The subsequent cultivation is naturally a matter of course.

What we have to do now at the beginning of the morning is to use the internal force that has been cultivated to attract the qi and blood of the whole body. As a result, more internal forces are condensed. Then use these internal forces to train the inner body.

In this way, he has trained himself with the strength of his own flesh and blood. Form a cycle. This is the first practice of the Nine Exercises of the Body Cultivation. Chenshi calls it body training.

Although this training is self-contained, it is said to be a cycle of its own. However, this process requires a lot of energy. These energies are certainly not the forces of heaven and earth. Nor is it spiritual power. It's food.

After every practice. Hunger is unusually high in the morning. As a result, the food in his storage bag was being consumed at a rapid rate.

And in this process, Chen Shi was surprised to find that the trace of mysterious spiritual power in his dantian had actually grown a little. This is not the most surprising thing for Morning Beginning. Rather, it is in the practice during this time. When he looked inward, he found it outward. The whole body is transparent. The air pockets all over the body are wide open. It's not as good as before. The whole body is closed. He had a feeling at the time. I was able to absorb the spiritual power of heaven and earth and cultivate.

The morning of this discovery is to carry the qi decision at the moment. I want to see if my guess is correct. Half an hour later, Chenshi was shocked. He couldn't gather the power of heaven and earth. In the past, every time the Qi Extraction Decision was used, there would be a phenomenon of the power of heaven and earth frantically converging on oneself, but now there was no reaction at all.

This couldn't help but make the morning when I was still excited, and my mood fell to the bottom. But he didn't give up. It's the hard work that makes the breath.

Slowly, there was a new discovery at the beginning of the morning, although he could not gather the power of heaven and earth now. But there was a slight hint of it, and I felt a familiar breath in the morning before, and slowly integrated into my dantian.

With the infusion of these breaths. Chenshi clearly felt that the mysterious spiritual energy in his dantian was slowly growing. It's also unusually alive. It seems that he is desperate for this kind of breath.

Seeing this, the morning began to work harder and harder to draw the air. It's just that the aura that makes him feel familiar is faint. Even if Chen Shi was so perverted in the speed of absorbing spiritual energy, he could only gather a little bit of that mysterious energy.

After a while, I saw that the mysterious spiritual power in the dantian had only grown a little. At the beginning of the morning, the qi induction decision stopped. I thought to myself: "If this situation continues, I should soon be able to reach the level of knowing people." ”

After some trying, Chenshi also found out. It's not because I can't gather the power of heaven and earth. It's because of the mystery of this space, there is not even the power of heaven and earth.

With this discovery, Chenshi's heart was shocked, and he couldn't see through the place he was in now.

Who arranged this space? The strength of this formation was beyond Chenshi's imagination. It's something he can't understand at all.

However. Such a powerful formation is obviously more than just trapping people. There are certainly some dangers. But since the dawn came. But there was no danger at all. This makes it even more weird.

Although there was a hesitation in my heart. But Morning Begins didn't have the ability to figure it out. I had to stop thinking about it in desperation.

Moreover, the mysterious aura in this space was able to make the trace of mysterious spiritual power in his dantian stronger. This also surprised the beginning of the morning. I secretly looked forward to what kind of changes would occur when the mysterious spiritual power became stronger.

Speaking of which, this spiritual power has been obtained since the beginning of the morning. Nothing has changed. It can also be faintly detected at the beginning of the morning. This spiritual power is powerful. Can now lift it up. But his heart was extremely excited.

It is with this idea that there is. Chenshi gave up the idea of leaving immediately. Look at the nine water arrays around you. After replenishing it with spirit stones. Take out some more food to fill your stomach. Chenshi had already made a decision in his heart.

And looking at the little food, Chenshi was a little helpless. Speaking of which, now Chenshi really regrets it, there was obviously a remote Gu Dan sold in Wanbu Fangshi at the beginning. It is said that as long as one pill can make ordinary people not hungry for four or five days. At that time, it was also because there were not many spirit stones. And the remote valley Dan drama said that the taste is not very good. Didn't buy it. Later, after having a spirit stone. I forgot about it. Now I don't want to.

Therefore, Chenshi's cultivation of the Nine Exercises of the Body also slowed down. The most is to often absorb the mysterious aura with the induced qi.

"It seems that we have to break through the realm of knowing people as soon as possible. Out of this formation. Chenshi thought to himself.

As time passed, I don't know how long it was. When Chen Shi faintly felt that he could use that mysterious spiritual power without being strong.

Chen Shi did not hesitate to mobilize this mysterious spiritual power. To open up the meridians and air pockets around the body.

With the beginning of the morning mind control. The mysterious spiritual power in the center of the dantian branched out and slowly broke away from the center of the dantian. Move slowly towards nearby meridians.

It's just that in the process, the morning is very difficult. With the strong mental power of the beginning of the morning. Mobilizing this trace of spiritual power is actually a bit like a heavy mountain.

Slowly, this trace of spiritual power swam around in the dantian. Only then did he pass along the meridian pulse.

What surprised Chenshi was. It was extremely difficult to mobilize this trace of spiritual power. But the impact on the meridians is extremely easy. Where the spiritual power passed, those meridians seemed to have already been opened. I didn't feel the slightest resistance. And so it rushed.

I don't think much about it in the morning. Trying to control this trace of spiritual power, Xiangxia a gas pocket advances. It was only not long after this trace of spiritual power entered the meridians. When there is still about halfway to the next air pocket, the anomaly rises sharply.

This trace of spiritual power uncontrollably changed direction automatically. By the time the morning dawned, it had been stopped for a short time. That trace of spiritual power went all the way forward. Rushed open an unknown meridian. There was a pause in a mysterious air pocket.

Then came a sharp pain. It's also because the change was so sudden. So much so that I felt pain at the beginning of the morning. That trace of spiritual power had already forcibly opened a meridian outside his dantian at this time.

Seeing this, Chenshi was shocked. At this time, he was already a little powerless to mobilize this spiritual power. And in the midst of this mutation. There was no power left to stop it. I can only watch this trace of spiritual power. Brutally impact in his own body.

It was only a pause. It was another fierce force. Another unknown meridian was swept away in one go. Arrived at the next mysterious air pocket.

At this time, the dawn was already distorted. The painful feeling at first. Although it is also very strong, it is still within the range of its bearing. But with the power of that spiritual power broken. Constant shocks. The pain is stacked over and over again. At this point, it was like tearing.

I also found it in the morning. This thread of spirit is to rush around his dantian to open an unknown meridian. Places it passes along the way. Like a knife slashing. With the excruciating pain that broke it. If you want to cut off its dantian.

In this way, in an uncontrolled situation, this trace of spiritual power exerted eight times in a row. It actually rushed around the dantian to open eight mysterious air pockets in a row. Only then did I return to the same place where I had changed direction. In addition, if the current location is also counted as an air pocket, this trace of spiritual power actually broke through nine mysterious air pockets for the beginning of the morning.

With that glimmer of spiritual power stopped. The sharp pain that made the morning break slowly disappeared. It is also the beginning of the morning, and he has a strong tolerance for pain. Whether it's practicing that and practicing muscles and bones. Or gather the power of heaven and earth. Morning has endured inhuman suffering. It is the Nine Exercises of the Body that I practiced not long ago. The pain he endured was not much worse than it is now.

At this time, the pain of hitting the meridians is also very strong. Ordinary people simply can't bear it. But for the beginning of the morning. But it's still within the scope of what it can easily deal with.

Pain comes second. What worries Chen Shi the most is what kind of consequences this sudden change will have on him.

That trace of spiritual power was after breaking through these nine air pockets. It also became very weak. Slowly retreated into the dantian.

A frightened Chen Shi was when the spiritual power returned to the dantian. I'm not in a hurry to calm down. Hurriedly began to check his body. A moment later. No anomalies were found. Look at the nine air pockets that rushed open. I couldn't help but smile bitterly in my heart.

These nine qi and blood were not at all any of the eight veins of the Qi Jing that Chen Shi knew. Even these air pockets are unheard of in the morning. Now it was inexplicably swept away by that trace of spiritual power. This also made Chenshi a little apprehensive. I don't know if it's a blessing or a curse.

But there is no way around the beginning of the morning. This is already the case, and he can't change it even if he wants to. Look at the empty air pockets that have just burst open. At the beginning of the morning, I thought: "I don't know if I am now a person who knows people." ”

It's just that there is no aura in this place now, and it can't replenish the aura for these newly obtained meridian qi points. Try to take out two spirit stones to absorb. But it didn't work. Chenshi had no choice but to give up.

It seems that not only is there no existence in this place without the power of heaven and earth, but even the spiritual power in the spirit stone cannot be absorbed. I really have to wait for this formation to start practicing.

Looking at the sky, and then at the nine water arrays around him, the morning began to rise and leave.

But he didn't immediately open the nine water arrays. Instead, he waited cross-legged.

After such a long time, Chen Shi also thought that the huge purple lightning should be coming out soon. When the time comes, if these nine water gathering arrays are opened, the certainty of leaving will undoubtedly be greater.

Thinking like this, the beginning of the morning is to follow the trace of mysterious spiritual power in the warm cultivation dantian. From time to time, practice the nine exercises of that body. The hour passed slowly.