For cultivators, the dantian is the foundation of storing mana, and the eight veins of the Qi Jing are also very important, because when the heaven and earth aura is inhaled, a part of the mana dissolves in the meridians. During the Sunday operation, the spiritual power will be condensed. Running from head to toe in the eight veins of the Qi Sutra is called a week. And every time you do such a cycle, the mana will increase a little, although it is small, but it adds up, and if you do this cycle several times a day, the mana will gradually grow. Of course, there are thousands of exercises in the cultivation realm, and each sect has a different path to do the Zhou Tian cycle, and the effect is also very different. Although the Fortune Week is a compulsory course for every cultivator, it is not as easy as the outside world imagines, and it can even be said to be difficult. Each cultivation method is different, and the route of mana flow is also different, and it has been clearly stated in the master's mind method, as long as you do it, but the speed of flow varies from person to person, for no other reason, and the situation of each person's meridians is different.

Ordinary people cultivate general mana attributes that are primary and secondary, that is, there are several attributes and a certain spirit is dominant. When Zhou Tian is running, as long as the guide runs along the meridians, he can continue to condense the mana. And Wang Zhi was born with the five elements spiritual root, and the mana absorption is considerable, and the five kinds of mana are not compromised in the body, and they are not convinced by anyone, so it is conceivable that he will be together, and they will collide with each other and fight non-stop if they are not careful. If you guide separately, you need a strong sense of God. In the early stage of agility, it is good to be able to control one. Controlling five with one heart and five uses is also a fool's dream. Once the out-of-control qi mass rushes to be the first, it does not listen to the guidance many times and runs around the meridians, and almost goes mad. was so frightened that Wang Zhi no longer dared to guide alone. I had to compress them together and slowly guide the operation to run every day. So he needs to put more effort and consume more time to do the weekly cycle.

As the air mass in the body continues to increase, it becomes more and more uncontrollable, and every step must be careful, if the speed is fast, not only can it not complete the circulation smoothly, but it will damage the meridians.

In the past four years, Wang Zhi has suffered from damaged meridians, and every time he recovers, it takes a long time, and as a waste talent of the Five Elements Spiritual Root, it is difficult to keep up with the footsteps of the same sect if he works hard, where is there time to delay. Carefully controlling the speed of spiritual power flow, fortunately, after continuous attempts, he was already very clear about the endurance of his meridians. An hour later, the cycle was completed, and the mana returned to the dantian from the meridians.

After checking it with internal vision, a trace of sorrow flashed in Wang Zhi's eyes, the five groups of aura were condensed a little, but they fought more fiercely with each other. If the mana is great, it means that you can't control it. When the time comes, it's hard not to go mad. It seems that before the mana is properly fused with each other, the internal strength and heart method can no longer be refined.

Huolong Valley is the main foundation of the Danyang faction, three thousand years ago, was discovered by the patriarch of this sect, after investigation, the bottom of the valley is directly fired, the valley is full of spiritual energy, it is a natural place to practice Dan exercises. The peaks on both sides of the valley are straight into the clouds, and the cliffs behind the valley cut the walls, just like a coiled dragon, the waterfall flows, and the aura is compelling. Fangyuan is beautiful for thousands of miles and has abundant aura. So here to open the mountain and set up a faction, the valley is named the Fire Dragon Valley, three palaces are established in front of the mouth of the Fire Dragon Valley, the middle is the Feixian Hall to receive guests, the right side of the internal affairs hall, the left side of the Liye Palace. A dojo is set up in the middle of the Fire Dragon Valley, which is a place for beginner disciples to practice, and there is an altar on the left side of the dojo, which is a place for disciples to compete in the law. On the right, a dwelling was established for the disciples to rest. Three halls were established at the bottom of the Fire Dragon Valley, and a Dan Hall was set up to refine the elixir, and a Tool Hall was set up to refine various magic weapons. A large hall refining pills, named the Heaven Snatching Palace, is in charge of the four alchemy elders of the Dan Making Hall. A large hall refines magic weapons, named the Tiangong Palace, and is in charge of the two elders of the Instrument Hall. A large hall houses elixirs and ritual vessels, and is named the Treasure Hall. The peaks on both sides of the Fire Dragon Valley, the east peak is Danyang Peak, and the peak Danyang Hall is the place where the heads of the past dynasties cultivate. The west peak for the White Tiger Peak to establish the law enforcement hall, the hall of merit, the collection of scriptures. Behind the valley, the cliff cuts the wall, the waterfall flows, the aura is pressing, there is a spiritual garden, planting all kinds of spiritual grass and spiritual fruits. There is a Lingyuan Pavilion next to the Lingyuan, which is managed by the Lingyuan Elder Jin Shuidao.

Lingyuan Elder Jin Shuidao returned Wang Zhi to the Fire Dragon Valley, and arranged Wang Zhi to live in the Lingyuan Pavilion with him. Wang Zhi served as the medicine boy who took care of the spirit grass, and every few days, he used the primary spell taught to him by the Jinshui Dao people, the water system method: the jade dew technique. Wood Spell: Rejuvenation. Earth-based spell: Quicksand. Water the spirit grass, loosen the soil, and stimulate the growth rate of the spirit grass. In addition to meditating and practicing every day, Wang Zhi also set aside some time, which is to practice spells.

Wang Zhi tried various methods, but there was no way to make the mana fuse with each other, so he had to go to the room and no longer practice the internal strength method. walked out of the residence, came to the spiritual garden to see the spiritual grass, the aura was compelling, took a few breaths and slowly calmed down in his heart, and buried himself in pulling out weeds for the spiritual garden.

Suddenly, I heard footsteps, and when I looked up, it turned out to be Sun Changzhong, the senior brother of the Inner Affairs Hall, and a young disciple who was about sixteen years old had entered the Spirit Garden.

Wang Zhi clasped his fists to Sun Changzhong and saluted, "Senior Brother Sun, what kind of wind blew you here." ”

Sun Changzhong also saluted: "Senior Brother Wang, you are still idle, follow Master Jinshui, stay in Lingyuan Pavilion for four years, and you don't have to run around." ”

Wang Zhi smiled and said: Is it Senior Brother Sun, who is not satisfied with the tasks of the sect according to the arrangement, do you want me to talk to Uncle Jin Operator.

Sun Changzhong smiled when he heard it: Don't dare, don't dare. Senior Brother Wang has worked very hard to take care of the Lingcao Garden for many years, according to the instructions of the internal affairs elders, I will bring you Senior Brother Li Pingsheng as a helper, and Senior Brother Li will take care of the Lingcao Garden with you in the future. ”

Li Pingsheng saluted Wang Zhi and said: Senior brother, senior brother, senior brother. In the future, I will take care of my senior brother. ”

Wang Zhi returned the courtesy: My own brother, don't be polite.

Sun Changzhong saw it and said: Senior Brother Wang, Senior Brother Li, Senior Brother and have left in advance.

Wang Zhidao: Senior brother, walk slowly.

The three of them said goodbye to each other, and Sun Changzhong left the Spirit Garden.

After Wang Zhi saw Sun Changzhong leaving, he said to Li Pingsheng: Senior Brother Li, I'll arrange the room for you first.

Li Pingsheng: Thank you, Senior Brother Wang.

Wang Zhi took Li Pingsheng to the Lingyuan Pavilion and introduced Li Pingsheng.

Wang Zhidao: "This residence is our house, the one on the right is where I live, and the one on the left, Senior Brother Li, you can live in it if you clean it up yourself." The house opposite is the residence of Master Jinshui, and you can come to me if you have any difficulties. Nothing else, I'll take my leave. ”