After continuing to work hard a few times, Xiao Youran, who still hadn't seen any change, had begun to get anxious, but for the sake of that goal, he had to repeatedly dissuade himself from suppressing his anger and meditating and thinking.

Thinking back to the past, the soul energy flowed freely in the meridians, but as soon as he arrived at the gate of the dantian, he made a detour and fled by himself as if he had encountered a natural enemy. If you don't give up the introduction of condensation and instead channel the discharge, it may break through the vein wall and cause great damage.

Although this is the first time I have come into contact with this exercise, and I can't remember the specific content of any of the exercises I have practiced or known, I can never go wrong with my self-confidence in understanding and comprehending it or how to actually use it.

I don't know why I have a feeling that no matter how advanced and profound, no matter how complicated the exercises and spells are like child's play in front of me, if you want to learn and practice, you can catch it with your hands, and there is no difficulty at all, is this the legendary anti-heaven understanding?

Not to mention condensing Yin Po, you can't even enter the dantian, even if your own qualifications are really outrageous, but this is just an introductory exercise, there is no reason why you can't practice it?!

"Wait, qualifications...... Xiao Ling'er and her mother said something?...... The Dao body is flawless, and the Dao is self-contained...... Taoism...... Dao Body ......"

Xiao Youran suddenly thought of what the lady had said, and muttered to himself.

"Dao Body...... Isn't this my Yin Body, but a broken Dao Body?!I'll try ......" Thinking of this, the haze in front of me seemed to be blown away by the breeze, and I felt a sense of sudden enlightenment.

The Dao body is fundamentally different from the ordinary physical body or body.

Taking the mortal body, referred to as the mortal body, for example, whether it is cultivating martial arts or immortal dao, etc., it is to gather the required energy in the dantian to improve cultivation, but the so-called "dantian" here is only an undifferentiated dantian, also known as a chaotic dantian.

With the continuous improvement of the rank realm, cultivators need to correspond the chaotic dantian to the three treasures of human essence, qi, and spirit, and divide and open up the upper, middle, and lower dantians in order to meet the cultivation needs of the higher level realm.

Among them, the upper dantian is located in the middle of the eyebrows, that is, the place of the Yintang acupoint, also known as the mud pill palace or the spiritual platform, the sea of knowledge, etc., the main treasure of the gods, that is, the power of the soul, can also be said to be the soul, as the saying goes, the divine consciousness or divine thoughts, etc. are conceived here.

The middle dantian is located in the middle of the chest under the heart, that is, the place of the acupoint, also known as the palace or the Zongfu, the sea of qi, etc., the main treasure of the qi, that is, the power of the qi, can also be said to be the strength, as the saying goes, the mana or internal force is conceived here.

The lower dantian is located in the middle of the three inches below the umbilicus, that is, the place of the Guan Yuan acupoint, also known as the main palace or the house, the life gate, etc., the main treasure of the essence, that is, the power of the essence of the element, can also be said to be the vitality [(1)], as the saying goes, the vitality or vitality is born here.

The upper dantian belongs to the yin as the sexual root, and the lower dantian belongs to the yang as the lifeline, which is just the opposite of the upper and lower yin and yang of heaven and earth, which is in response to the saying of "negative yin and yang". The so-called cultivation or cultivation is to open up the big and small Zhou Tian through the exchange of life, so that yin and yang can meet and merge in the sect, so as to achieve the effect of refining the gods and reversing the void, so as to condense the strength and improve the cultivation.

Because the cultivation required for each realm to ascend is getting higher and higher, the capacity of the dantian in the corresponding cultivation process will also continue to expand, and the life elements and vitality that can be stored will also increase, which is the fundamental reason why the lifespan of high-priced cultivators will also increase.

Then back to the Dao body, the Dao body is an evolutionary body that a cultivator who has attained Dao Ascension can have, and the three dantians have already been differentiated and opened up, and they have been baptized and tempered by the power of heaven and earth in the process of crossing the tribulation before ascending, and their essence has been completely changed, and their evolution has been raised to a height beyond the mortal world.

Therefore, the cultivation methods and methods of the Dao body and the mortal body are also completely different, and using the Dao body to cultivate the exercises of the mortal body not only has little effect, but if the difference between the levels and realms is too great, it will have no effect at all, so it is suitable for the cultivation of the Dao body.

But for Xiao Youran's current Dao body, as the previous remnant thought said, the Dao foundation collapsed, the Dao body was broken, and there was no trace of cultivation, and there was not much difference from the mortal body at present, but there were only three dantians that had been opened up but were extremely empty, so this entry-level exercise still had an effect.

After adjusting his mentality, he put the exercises into operation again, and this time he used the soul qi that was inhaled into his body and led it directly to the Mud Pill Palace along the Du Pulse. The result was naturally unimpeded, and the mud pill palace was like a pond that had been dry for a long time, quickly absorbing the moist trickle, and the rudiments of the yin po gradually formed.

"But how can I have a Dao body? It seems that my cultivation was very high during my lifetime, at least I have already ascended to immortality, right? Alas~...... It's a pity ......."

While running the exercises, he sighed and laughed leisurely in his heart, but he didn't realize that the speed at which he absorbed the soul qi around him was getting faster and faster, and the number was gradually increasing. And when it was in the ninety-ninth week, the Yin Po in the Lingtai was finally fully formed, and at the same time, something happened that shocked him to lose his big teeth!

The moment Yin Amber was formed, it instantly shattered into powder, and then the spirit platform spun rapidly like a whirlwind, and those powders were stirred into a mist by the vortex force, forming a funnel-like vortex, and began to devour the soul qi frantically, and the mist gradually transformed into a liquid state.

The whirlpool began to rotate at an accelerated pace, and the sky above Xiao Youran's head also seemed to form an invisible whirlpool, and the soul energy around it was no longer injected through the meridians, but directly poured into the Baihui acupoint above the head, and an indescribable huge amount of soul energy was instantly injected into the spirit platform, accompanied by severe pain, as if it was about to be blown up if it didn't stop his head.

"Ah~...... Don't, stop! Damn it, why can't you stop......"

But no matter how laughing and scolding he was, the exercise still operated on its own, completely out of his control, and as the whirlpool turned faster and faster, an invisible huge pressure was exerted on him, so that he couldn't move at all, couldn't even lift a finger, and finally couldn't even open his mouth, and could only let out a raging beast-like roar from his nostrils.

And while Xiao Youran was struggling in pain, the cultivators of the entire East Fourth District of the Outer City of Xudu noticed the abnormality. Because the concentration of soul qi around them is rapidly decreasing, at this rate, it will not take half an hour, and the soul qi of the entire eastern district will be wiped out.

People were surprised to come outdoors from their homes or cultivation sites, and looked in the direction of the East Fourth District along the trajectory of the flow of soul qi, some of them ran directly towards that side, and a few divine thoughts floated from a distance and pierced the sky above Yue's mansion.

However, whether it was a human or a divine mind, before they could determine the specific location and situation, the flow of this soul qi suddenly stopped. In their confusion and incomprehension, the Eastern District returned to its original calm, and although the concentration of soul qi around it was a little thin, it was slowly recovering with the operation of the Xudu City Protection Formation.

"Ahhh

"Puff"

The pressure of the vortex above his head dissipated sharply, and he was riveting enough to struggle to get up Xiaoyouran, who suddenly lost his suppression and "swished" and ejected the whole person, through the window with a strange scream, flew over the verandah, crossed the rockery, and plunged directly into the pond.

"Oh my God! It's ......."

With a rotten lotus leaf on the surface, he spat out the pond water.