Trollan changed his clothes, but he still took the cheats with him. In addition to the previous training notes, there are three cheats. I memorized the exercises, and threw them away when I was at sea.

The fat man followed behind him, and kept talking, and he let him talk, some of which were useful, and some of which he hadn't heard of, anyway, he just didn't interject.

In the evening, the fat man followed him back to his lodgings, and the others went to his lodgings. In fact, Elder Liu is not bad, and he also sent some food, although you don't need to eat it, but the others are different, especially the fat man, who has to go out to eat a meal.

There are many other cultivation methods in the Min Ji Sect, which specialize in refining weapons, and use tools to enter the body, but few people practice, and it takes a lot of time and stamina.

There are also those who specialize in summoning, subduing shadow beasts, in summoning, there are more people who cultivate this door, and they can help themselves fight, if you surrender a powerful shadow beast, you can go sideways, but you also need strength to surrender.

There is also a class of cultivators who practice charms, the few are pitiful, there are many charms that are gone at one time, and refining also requires the accumulation of spirit stones, which is very difficult, if you cultivate to a high and profound realm, a charm descends to a god, and it is a legend of a fat man.

There is also the practice of illusion, people are more respected for this kind of cultivation, after all, there are several powerful illusionists in this area, and it is said that as soon as they make a move, they can easily destroy the sect.

The other cultivators did not have any outstanding figures, which led to the belief that illusion could kill gods and become gods.

There is also a kind of cultivation of shadow skills, which is simple and rude, and this area used to have a great power that broke through the sky with shadow skills, and now it has become a legend.

And the necessary pill pharmacists of each sect are called auxiliary, the powerful pill pharmacists live in seclusion for alchemy, and other ordinary pill pharmacists are for the sect to alchemy, and they practice after practicing, and there is also a type of pill pharmacist who loves alchemy all his life, and can practice anything, and even practice himself. It's not that the pill pharmacist is not powerful, it's just that people think that alchemy is impossible to become a god, and they have never heard of it.

These fat men have also said that they have also seen some in Min Jizong.

It was dark, and everyone went back to their rooms to sleep. Although the rooms are not far apart, there is still a little distance. I couldn't sleep, so I took out the shadow summoning technique to practice. At present, his own cultivation is in the shadow beast, and the book also says that he must cooperate with the shadow beast to cultivate, so that he can reach a certain realm, and then he will cultivate to improve, and some other people feel that the shadow beast is a drag, so they will not accept the shadow beast and cultivate alone, but in this way, there is less run-in of a realm, and the road to cultivation in the future will be difficult. It's no wonder that eating the meat of the shadow beast before couldn't improve much cultivation.

Scattered in the sea of consciousness woke up Mi Turtle, "Mi Turtle, how did you cultivate?"

"How to cultivate? I don't know, I sleep and cultivate for myself."

Drag scatter is speechless in his heart, and he is sure that the turtle is not simple, and he can improve his cultivation by sleeping, which can make people crazy.

"It's okay, you can continue to cultivate" said that my turtle was sleeping again.

How can this be combined with cultivation, the turtle can sleep, do I have to sleep too. Forget about getting some sleep first, I'm planning for tomorrow.

On the second day, they all got up and stood outside, Elder Liu, with two senior brothers behind. "Give them what you have to eat, and don't starve." The senior brother in the back brought in the food, and Tsusan ate it too.

"Here, this is your exercise, I will check it in a month, and there will be another arrangement at that time" Elder Liu turned it into a book of exercises with him, and he saw it, Qiankun bag, he also had a small one, and he didn't use it much, and he didn't care about it when he put the letter in it.

"The exercises are the basic exercises, if you practice well, you will have a good place, if you are not good, you will have another arrangement, think about it yourself, if you don't understand, you can ask them these senior brothers, and then you have to take out the number plate, otherwise you will be bullied, don't blame others" Finally, we glanced at it and left.

Each of us received a copy, a book to read while eating, the highest cultivation in this group of people is not Xuansan, but it is also above average, some people have practiced, some people have not practiced, and they all feel that this book is different.

Indeed, I don't feel the same when I look at it, this exercise says that the body is practiced with other objects, and the body training needs to protect various acupuncture points, this is just a basic one, and there should be other cultivation methods. The previous practice of physical exercise was to practice the body and mind method, and you only need to sit cross-legged and practice, which is completely different.

Most of the cultivation illusions in the Illusion Domain need the support of the physique, and there are also those who specialize in physical training.

Min Jizong has a special cultivation site, the site is divided into high, medium and low, low level open use cultivation, middle and high school need to do sect tasks, or have other contributions can be used.

Lusan took the fat man to the low-level cultivation ground, and brought the number plate with him, and no one would provoke him or something. New disciples are protected, and whoever dares to bully is violating the rules of the sect and will be punished.

In the low-level cultivation place, there are not many people, the cultivation sites are separated, and the low-level ones only have physical training, pill training, and refining weapons. For other cultivations, you need to go to the cultivation venue at the intermediate level or above.

Dragged away from the fat man, dragged to the physical training place, showed the newcomer's number plate, and was released. When you get inside, you can also choose to practice the body, there are many kinds, and you choose gravity training, and there will be a piece of wood that looks like you when you go in, and if you can't bear it, you can pinch the wooden block, and then it will be teleported out.

When I got inside, I found a place to sit down and began to cultivate, and slowly I didn't feel it, and after a while, I began to sweat, and immediately made a trick to protect my heart, and gravity began to come.

As time passed, he had been in the area for an hour, feeling that he had adapted to this place and began to relax, but he was suddenly pressed to the ground, showing a large humanoid character.

It was very uncomfortable, he couldn't pinch the wooden block in his hand, he needed to cultivate, he needed to be limited, just like that, he was pressed to the ground, and he was still reciting the mantra in his heart.

The turtle in the sea of trolling is also cultivating, this place is very suitable for it, but it stands up, like a human standing, that is, with a turtle shell, I don't know how many times easier than trolling.

I can't wait to go out immediately, but I am unwilling to give up, and my body has undergone slight changes with time.

After almost a day, Trollan felt that he could get up, and slowly got up, but he could only sit on the ground and couldn't stand up.

There has been a change, more insistence, no more thinking, even the time has been forgotten.

The fat man had already gone out here, but he was still waiting outside, and he hadn't gone out yet, so he was very worried, but he also consulted his senior brother and said that he wouldn't die, so the fat man was a little relieved.

But the problem time is almost three days, and it hasn't come out yet, and the fat man almost went to find Elder Liu. But at this time, it came out, "Hey, fatty, why aren't you cultivating?"

"Still cultivating, you can figure it out, I thought you couldn't get out, something happened" I felt like I was about to cry when I said this.

Dragsan immediately interrupted, "How long have I been in there?"

"Three days, three whole days, do you really don't know or don't know?" the fat man asked rhetorically

"I want to know, go back and change my clothes, and tell you slowly," said Toshsan, and left.

The fat man followed him, still calling, and he felt that his body was sticky and smelly, and he wanted to go back to the shower and change his clothes as soon as possible.