Thinking of doing it, it is an advantage of more than one year, so he immediately cultivated, only to see that the five elements of the treasure record wrote, the way to cultivate immortals, to heaven and earth aura into the body, change the decay and words magical, is therefore, every time you improve a realm, you can double the life expectancy, to ordinary people for a hundred years, once the foundation is built, at least two hundred years can be passed, and those who can form a golden pill are four hundred years, and so on, practice to the end, when you can live with the sun and the moon, heaven and earth with life. But Yu Nian didn't care about this, his body of Xuan Shen was already extremely long-lived, but the creators were fair, but their strength was extremely weak, and their spiritual intelligence was quite high, and they could also familiarize themselves with articles and understand all kinds of strange spells, unlike many powerful god species, although they were very powerful, but their spiritual wisdom was extremely difficult to open!

Thinking a little far, Yu Nian shook his head, and then looked down, the first step of cultivation, you have to meditate first, and slowly feel the surrounding aura, which also means that the more good the aura, the easier it is to feel, Xianxia Mountain is undoubtedly such a place, after having a trace of feeling, you have to put on a good posture, silently recite the mantra, and lead the surrounding aura into the body, if you can achieve it, it can be regarded as the first step of practicing qi, and it is a cultivator of the first layer of qi, but don't look at this sentence, many people have a law, and it will take a few years to complete, of course, if there is a spiritual root on the body, this speed will undoubtedly speed up a lot, and if you want to cultivate to more than four layers, you must have a spiritual root, Because if there is no spiritual root in the spiritual root above the fourth layer, it will definitely make people explode and die, so I advise those who cultivate to remember!

Sit cross-legged, put your hands on your legs naturally, close your eyes, relax, put yourself in this world, feel with your heart, such as excellent understanding, half a month can participate in the first step, the qualification is average, half a year can be, the qualification is dull, a year can do, such as crossing this line, has decided to cultivate immortals, this is the original words written on the Five Elements Treasure Record, Yu Nian according to the book written, put a good posture, he does not know what his qualifications are, the mood is inevitably a little not calm, so the heart is not quiet, how can he sense the aura of heaven and earth, when he was ready to forcibly let himself meditate, a thing that made him unexpected happened。

I saw that he just posed casually, and the more he pulled it, the aura of heaven and earth was like a stream flowing into the sea, all of which were submerged into Yu Nian's body, the speed was so fast, although he hadn't heard of the situation when other people were cultivating, but he thought it could be described as appalling in four words, which made him stunned, and then showed an ecstatic expression on his face, could it be that he was a legendary cultivation genius, for the cultivation journey, it was really easy to come by, and it was a matter of course, but the smile on the corner of Yu Nian's mouth had not disappeared, and all the aura in his body was dispersed, and there was no trace left, I tried several times in a row, until a little boy brought some food, then stopped, while eating the food, I had to accept a fact in my mind, although he absorbed the aura so fast, not to mention building the foundation, even if Jin Dan, even the Yuanying Monk was not as fast as him, but what was the use, his body was like a broken pocket with holes at both ends, and he couldn't leave anything at all, that is, he couldn't cultivate at all. For others, even if it is the person with the worst qualifications, as long as he endures hardships, he still has the ability to do anything, but himself, thinking of this, can't help but be a little disheartened, but only after a moment, Yu Nian slapped himself hard, this little setback gave up, how to start the father, how to start the Xuanshen family? One road does not work, we take the other road, I don't believe it, this day, can really be a dead end. I didn't eat at the moment, and I thought that the reason why I was different from what was written in the book is that in the final analysis, it is still that I am not a human body, or that there is a problem with the turning array, so let's take a look at the mountain god quotations first

Where did the mountain god's quotations come from, who wrote them, I don't know for more than a year, but when he opened the title page and saw the first sentence, he liked this book, Heaven creates all things, each has its own reason, and the earth collects all beings, which is no different, so all beings in the Three Realms are a colleague. In the turnover, you see that it is written, a line of grass and trees, although the life is long, but the wisdom is extremely difficult to open, in addition to a few reckless alien species, it is even more difficult, so every person who opens the spirit of wisdom, should try their best to live and reproduce, strengthen the line of plants and trees, but the ontology of plants and trees, most of them are beneficial to human practice, so the road is difficult, I and many colleagues, 10,000 years of fighting, it is still difficult to improve, more than a year to think of their own life experience, see this, can't help but tears in my heart, although the book did not write any war experience, but as long as you think about it, you can know how tragic it is, the predecessors who wrote this book, when the power also。 As he spoke, he bowed to the book before continuing to watch. But in the past 10,000 years, I have been able to observe eight or nine out of ten of the plants and trees in the world, as seen by later generations, hoping to benefit one or two. Sure enough, there are many kinds of plants and trees that I have not heard of for more than many years, but except for the first two pages, the rest of the pages are blocked by various things, and there is a piece of yellow sand in the back, or a pile of red flames, and I can't see any handwriting. He flipped through for a long time to find the page of Xuanshen, but the whole page of the book was also separated by a layer of green mist, and he couldn't see the slightest bit, just when he didn't know what to do, the green gas in the book suddenly went around his hand, and after turning around, it slowly blended into the book, and the handwriting on the book also appeared,

Radix ginseng, easy to open the wisdom, its body likes yin, the root system is divided into nine turns, a hundred years of turn, so it is also known as nine turns of the ginseng, after nine turns, after another hundred years, you can reproduce offspring, and its body flesh and blood for ordinary people, food can prolong life, after forming, people who cultivate the Tao can also be diligent, and its body, is a puppet, an excellent material for the circle, blood is also the best conductor of the rune, once born, you can communicate the aura of heaven and earth, all things in the world, unsurpassed, and then recorded all the changes in the nine turns, and what needs to speed up, and even how to reproduce after the nine turns, it is also clear。 And at the end of the book, there is a map sandwiched, but it is very unfamiliar for the rest of the year, but I think that it is the place where I was born, and I think silently in my heart, in the future, I will definitely go back to see it.

Yu Nian squinted, thinking to himself, I can't cultivate, but the body is a puppet, an excellent material for the magic circle, and blood is also an excellent conductor of the talisman, it seems that I first figure out what these things are, so I can make other plans, but these are not good to watch from the book, it seems that tomorrow I will go out, and it is also necessary to figure out some of the situation here, after all, I want to be in this three years, three years is not a short time, so in the evening, I called the boy, and asked some about the situation of Xianxia Mountain, because all the questions are the most basic, there is no secret, so the answer is very satisfied, at night, Yu Nian is lying in bed alone, but there is no sleep, The moon outside the window is as bright as fire, and where does it shine so that the thoughts are like sorrow, and what tomorrow will be, no one will know, but there is today's extinction, why will there be no rebirth tomorrow.