Morning Dawn still came to the clearing. Look at familiar places. And the big tree that was beaten badly by itself. Chenshi's heart flickered. I also feel extra kind.

Although it has only been less than a day away. But what happened on this day changed him too much for Chenshi. He will be strong in the morning. Be protective of the people you care about. This is the insistence of the morning beginning.

Morning began to know that his idea might be a little unrealistic. After all, you can't practice on your own. Now I can only rely on a book of "refining muscles and strengthening bones". No matter how well this exercise is practiced, it can't be compared to those real cultivation methods. Even if you practice to the deepest, you can't compare with those monks. Thinking of this, Chenshi couldn't help but feel a sense of loss in his heart.

But Chenshi didn't give up. Calm down your complicated mood a little. Sit down in the morning. Adjust your mental state.

I have to say that Chenshi's mental power is exceptionally strong. Although he can't practice. But for the realm of people, Chenshi's understanding of his own body has reached the top bee. This is also the reason why Chenshi's mental power is extraordinarily strong. Even most cultivators couldn't compare to him. You can see one or two from his powerful five senses.

Besides, it was so easy for him to open someone else's storage bag. The breeze, the two of them don't say anything. After all, Morning Begins is dead after getting their storage bags. When a person dies, the spirit dissipates. Of course, the little spiritual imprint on their storage bags was gone.

Later, it was different when I got the storage bag of the evil wind. But the morning began to open easily. It's as if the storage bag was your own. How strong does it take to do this?

Of course, I don't know about these mornings. It felt as if the bag was meant to hold things. Anyone can open it. I have to say that the current morning still has no understanding of these at all. After all, he had never been exposed to any of this.

That's not to mention for now. I just came here in the morning and sat down. That little swallow also seemed to be very happy to be here. I can't wait to rush out of Chenqi's body.

Looking at this Xiao Tun, who has changed exactly like himself, there is no way to do it at all. This little guy can come out of his body at any time as long as he is happy. It can also be hidden in his arm at any time. Fortunately, Xiao Tun doesn't seem to like people. So I never took the initiative to jump out when there were people. This made Chenqi feel a lot more worried.

looked at Xiao Tun dancing in front of him with an excited face. Chenshi also understood what he wanted to do. So adjust the state. He practiced according to the method of cultivating qi and decisiveness.

After a while, a large amount of energy rushed madly towards the beginning of the morning. It's not strange to look at these crazy energies in the morning. After all, when he used to practice, he would practice this Qi Induction Decision first every time. Use that powerful spiritual pressure to squeeze your potential.

And after many times of practice, I also found it at the beginning of the morning. Wait until the spirit is pressed to a certain point. Xiao Tun didn't know how to absorb the energy he had gathered one by one. It seems that absorbing this energy will be of great benefit to him. Therefore, Chenshi no longer worries that he will be overwhelmed by the spirit. That's why Xiao Tun is so excited to come here in the morning, right?

Looking at the excited Xiao Tun on the side, the morning was also concentrating on the qi decision. With the madness of that energy gathering. I also felt more and more pressure in the morning.

But those energies just can't enter the body through the air pockets around you. As those energies hit the air pockets around him again and again. Chenshi was also knocked into a faint pain. But there seems to be some invisible barrier in the pores of his qi and blood. Blocking the entry of these energies.

Gradually, as the energy gathered, more and more. The ability to impact is getting stronger. At the beginning of the morning, I only felt a fire all over my body. Gradually, a thick heat came out of the body in the morning. It was a lot of sweat that had just flowed out, evaporated and turned into moisture. Its body also turned red.

Slowly, Chenshi's expression distorted. It seems that some can't stand this powerful spiritual pressure. It's also that Chenshi's mental power is too strong. In addition, after the practice of "practicing muscles and bones". The physical body is also strong and abnormal. If it had been changed, I am afraid that Chenshi would have been unable to support it a long time ago.

But now Chenqi feels like he can hold on. It's also the beginning of the morning that I don't care too much about my inability to practice. His heart is also more energetic than these energies.

Chenshi also knew that he was not at his limit yet. He wouldn't be stupid enough to really fight these energies. Everything is just a glimmer of fantasy in Chenshi's heart. So he felt that he could hold on a little longer. After all, he had worked hard in the morning. Although it didn't work out every time. But it can make Chenqi feel better.

Seeing that Chenshi's expression was getting more and more ugly. It looks like it's going to collapse at any moment. The little swallow on one side moved. It's about helping the morning start to suck out that energy.

Chenshi also subconsciously felt the action of Xiao Tun. I roared in my heart: "Don't come here." I can still hold on. ”

Of course, it is impossible for the dawn of the morning in this state to speak. He's just silently angry. But Xiao Tun seemed to really hear it, and stopped moving. Just looked anxiously at Chenshi.

At this time, Chenshi's face was extremely distorted by the spiritual pressure and impact. He also bit the corners of his mouth. Under intense pressure. Chenshi's already not very strong body seems to have been even thinner. His skin had also turned red. You can see his face and hands, where you can see, the green tendons bulge like earthworms. In addition, the blood-rushing eyes looked particularly hideous.

Bean-sized beads of sweat kept rolling down. There was a hint of reddish in the beads of sweat. It was mixed with the blood in its body. Under the pressure of the powerful spirits around you. Instantly turned into a reddish mist. Outside of the cocoon of colored light formed by the energy attracted by the morning onset, a reddish curtain of light was formed. It's weird.

At the beginning of the morning, my consciousness was almost blurred. When you want to give up. Suddenly, he seemed to hear a crisp sound coming from his dantian.

Then there seemed to be a trace of inexplicable liliang entering his dantian. Then the inexplicable liliang swirled slightly. The pressure around him was reduced by three layers at once. At the beginning of the morning, I only felt my body loosen suddenly.

With that inexplicable hint of liliang, he turned around twice again. The morning felt surprisingly lighter. The huge and crazy energy that had been gathered by himself around him actually disappeared under these three rotations. There is nothing left.

When I felt it, I couldn't help but be excited. But he still habitually adjusted his body. Begin the practice of "that practice muscles and bones".

Chen Shi didn't notice Xiao Tun on the side, and when he saw this, he was already excited about him, and he suddenly became lost.

What shocked Chenshi was. With one action after another, it is made. The actions that could only be done fifteen can now be done twenty-one in one go. At the beginning of the morning, I felt that I had not reached my limit. So I did it in one go.

Zuihou stopped at the twenty-seventh movement in the morning. This can't help but make the morning start very excited.

I did it two more times in a row. Familiarize yourself with the new moves. It only stopped at the beginning of the morning.

Sit down cross-legged. Only then did he begin to observe what he had just felt, the trace of the magic that entered his dantian.

Chenshi, who sat cross-legged, did not rush to check. It's about adjusting on the spot. After all, the burden of "practicing muscles and bones" on Chenshi's body is still quite large. And at the beginning of the morning, I also practiced to the limit of what my body could bear before stopping.

A quarter of an hour later. The morning began to adjust the state. Calm down. Feel the change in yourself. After all, after that trace of spiritual power entered his body, he absorbed a large amount of energy. Should be very powerful.

With the strength of the spirit of the beginning of the morning. Although it is not possible to do inward vision yet. But he can also clearly feel that there is a trace of spiritual power hovering in his dantian. That trace of spiritual power gives the morning the beginning of the feeling is thin and small. It's a hint, but there's not even a hint of it in the morning. If it weren't for the beginning of the morning, the mental power was extremely strong. There's a good chance he doesn't even feel it.

As if sensing Chenshi's induction, that trace of spiritual power turned faster in Chenshi's dantian. I don't know if it's an illusion at the beginning of the morning. But that's how he feels.

Chen's heart was extremely excited. After a moment, he calmed down. According to the method of "inducing the air to be decided" only face-to-face. I want to mobilize this trace of spiritual power.

It is also recorded in the "Qi Drawing Decision": "After a cultivator can fully understand, recognize, and master his own body after recognizing the human realm. And then it can absorb a trace of heaven and earth energy into the body. It can be regarded as opening the door to cultivation. And if you want to go further on the way of cultivation, you must constantly absorb the energy of heaven and earth into your body. Use these energies to open up your body meridians. So that the body can carry more heaven and earth energy. Combined with the right exercises, it can exert great power. ”

"And the cultivation of recognizing the human realm is to constantly absorb the energy of heaven and earth. Constantly open up the meridians. This is quite a long process. Almost 99% of the energy absorbed every day is used to open up the meridians. The more meridians are opened up in the realm of knowing people. The more lenient the cultivator, the stronger the strength will be. It is also more beneficial for breaking through to a higher realm. After the breakthrough, the strength will also be stronger. ”

"With the support of strong meridians. And then with a variety of tantric methods. Theoretically, you only need to leave a little spiritual power as a guide. You can absorb the energy between heaven and earth to fight. But this is also theoretical. In fact, although the secret method can absorb the energy of heaven and earth for use, the speed is very slow. Far from enough to meet the needs of the battle. Therefore, in addition to practicing and its special exercises and breaking through the realm, the cultivator is in addition to the cultivation. will ensure that they are always in the best condition. ”

In general, "knowing the human realm" means that the cultivator knows himself and opens up himself. Lay the foundation of a realm. As for the understanding of the human environment. At the beginning of the morning, I only know the realm of practicing qi (accepting qi). That was the kind of state that only Ah Gong had reached in the tribe. As for how to cultivate the Qi Realm. I don't know this morning. Above the Qi Realm. I've never even heard of it in the morning.