Ren Wu covered his shoulders and looked at Fang Shiyu, saying that such a tiger's left Xingyun was finished in just a few moves, and the gap was too big.

"I said, Uncle Xiao, your ability to cause trouble is not small!"

Fang Shiyu walked in front of him as he spoke, and with a wave of his hand, a silent vitality of moisturizing things came out.

Ren Wu felt a tingling pain in the wound on his shoulder, and the original cold and numb feeling suddenly disappeared, knowing that it was Fang Shiyu who pulled out the cold sword qi for him.

"I'm a victim, people are bullying us, and I can't admit it. By the way, aren't you in retreat?"

'How did I hear you were out of the limelight?' ’

Thinking in his heart, Fang Shiyu smiled slightly:

"Master sent me a message, this time the sect's discussion and the Demon Emperor trial are both very important, so it's not time to break through at this time!"

"It's that Uncle Xiao, you have given me a lot of surprises, in just a few months, you have been promoted to the ninth layer of condensation Qi Great Perfection, and you have also comprehended the 'potential', which is really good!"

Ren Wu listened to the praise and was very happy in his heart, but he still said modestly:

"It is also thanks to your guidance that I have been smashing under the Tianliu Waterfall that I was able to improve my cultivation so quickly, and I comprehended the 'potential' by chance. ”

Fang Shiyu nodded slightly:

"By the way, Master Venerable is very pleased that you have improved your cultivation realm to the point where you are now in a short period of time. I specially asked me to give you special training again, so that the Seven Veins Competition will be successful after one year. What do you think?"

Although Ren Wu didn't know what Zhuo Feifei's idea was, where to find such a good personal trainer, it was always good for him, so he hurriedly agreed.

"That's a good feeling, now we've reached a bottleneck, and I'm looking for someone to guide me. It's so much better to have you, when are we going to start?"

Fang Shiyu glanced at Ren Wu and said with a smile:

"You have a good rest tonight, this injury should be fine tonight, tomorrow morning, it will still be in the waterfall. ”

Fang Shiyu said, turned around and was about to leave, when he suddenly thought of something, and specially instructed:

"Renwu, you have to be mentally prepared this time!"

Although he had been prepared for a long time, it seemed that he would be abused very badly in this special training, but Fang Shiyu's last sentence, Ren Wu was still a little cautious in his heart.

When he was still in a trance, Fang Shiyu had already left, and after thinking about it, there was no other way, so he hurriedly went to the inner hall to heal.

In the early morning of the next day, deep in the mountain behind Kongming Peak, the sky-flowing waterfall is dazzling under the sunset.

From the foot of the mountain, it looks like the water of the Milky Way descending from the zenith, and the momentum is extremely majestic, and the falling water flows into a clear pool of clear water in the depths of the valley bottom.

This Hui Renwu was already lying on the edge of the pool, and he only had the strength to breathe, looking at his expression and the situation of his nose and swollen face, it seemed that he had been ravaged very badly.

Not far away, Shiyu stood at the rocks in the pool, looking at the trend of the waterfall steadily, shocked in his heart, but his face was still serious.

Fang Shiyu raised his head to meet the colorful morning sun, and slowly spoke:

"I really didn't expect that in just a few months, I would be able to practice the third realm of the Pure Yang Heart Technique. Moreover, he comprehended his own potential, and combined with the 'poetry of words' to the extent of transforming into a form.

Although I suppressed Xiu Wei in today's battle, I also shot with all my might, and your performance really surprised me. Although he is not the opponent of Luo Cangtian and Yuan Er, in the Seven Veins Condensation Qi Realm, it is time to compete for the top five positions. ”

Suddenly, his voice changed, and he said:

"But if you want to fight against Luo Cangtian and Yuan Er, you still have to put in a lot of effort. There is still a year to go, and I will be more strict with you. ”

Ren Wu began to listen to Fang Shiyu's praise in his heart, who thought that this was a turn of his head.

Yes, there will be hard days to eat in the future.

barely supported his bones, looked at Fang Shiyu's departing back, and sighed in his heart.

The revolution has not yet succeeded, and comrades must continue to work hard. ’

Feeling the vitality that had been restored in his body, his heart was ruthless, and he tried to stand up and walked into the waterfall at the bottom.

'According to the usual experience, every time the vitality is exhausted, it is the best time for the vitality to improve, and it can also refine the scorching vitality in the waterfall. ’

Sitting cross-legged in the waterfall, the familiar scorching vitality in his body came out again, and it only took a while to recover the depleted vitality, and the vitality was more refined.

The five hearts of Ren sank, and the pure yang in the dantian was illusory, and with the operation of the vitality, the light was drumming and shining, condensing the pure yang qi.

The scorching vitality contained in the Tianliu Waterfall was refined, and a little bit of pure yang essence poured into the body, and the shadow of the Great Sun in the dantian gradually became clearer.

After a series of actual combat training, Ren Wu has not only improved greatly in practice, but his cultivation has also improved by leaps and bounds, and now the cultivation of the Pure Yang Heart Technique has also approached the threshold of the third realm.

The breakthrough is imminent, Ren Wu is pondering in his heart, with the endless scorching vitality in the Tianliu Waterfall, as long as he can bear it, he will work hard to break this third layer today.

Although there are various conditions, it is not a matter of breaking it. Ren Wu sat down, and the day's work passed.

Under the illumination of a bright moon, the sky-flowing waterfall draws out layers of white practice, and the splashing water droplets bring a little silver light at the beginning, which is a magnificent spectacle.

Ren Wu sat cross-legged on the summit of the Tianliu Waterfall, fully comprehending the mystery of the Fourth Heart Method of the Pure Yang Heart Technique.

After being ravaged by Fang Shiyu in the morning, there was an inspiration flashing in my heart. At this time, after a day of meditation, I faintly grasped the opportunity.

Feeling the spiritual changes in the depths of his mind, he knew that this was a sign that he was about to break through the third level of the Pure Yang Heart Technique.

Immediately, he absorbed his mind and immersed himself in the essence of the pure yang heart technique, only to feel that the spiral vitality in his body continued to swim through the meridians.

The mind is empty, and the mind is constantly recalling the scene of the ancient day, and the vitality is reciting and urging at will, and the cycle repeats.

The Great Sun Phantom in the dantian also gradually became full as the vitality was filled.

After the thirty-six weeks of circulation, the energy in Ren Wu's body was divided into two strands, one of which flowed through the yang veins, and the other that flowed through the yin veins, and the qi that circulated and converged at the dantian.

Suddenly, the energy in the meridians turned and dissipated rapidly, and Ren Wu's heart seemed to have a sense in the dark.

Single-mindedly guarding the Lingtai Kongming, he immediately sensed that when the vitality overflowed from the body, it actually drove the heaven and earth vitality to condense around his body, forming a Zhou Tian cycle in the body and outside the body.

In this way, the vitality is constantly circulating inside and outside, and I don't know how many times and how much time has passed.

Suddenly, Ren Wu felt that his vitality was no longer growing, and he clearly knew in his heart that it was time to gather his vitality, and his mind naturally changed.

The operation of the heart formula condenses the vitality circulating in the body and the outer periphery to oneself, and the pure yang sun in the dantian is also tempered to perfection, emitting infinite light.

Ren Wu woke up from his mind and realized that the pure yang vitality in his body was vast and brilliant, and it was full of infinite yang and breath.

The pure vitality travels through the body on its own, and the vitality between the mind and mind immediately arrives at will, and the induction cycle of one's own vitality and the vitality between heaven and earth has risen to a new level.

Moreover, the power of his own mind has also been improved, and the application of 'Investigating the Heaven and the Heart' has also been upgraded to a higher level, but the distant scene has never been clearer.

Filled with the moving feeling of being at ease, looking at the mountains in the distance, the forests are lush, among which the stone gap flowing springs and the waterfalls on the walls add a lot of charming colors to this deep mountain.

Suddenly, his heart moved, and he knew that Fang Shiyu would come to his side immediately, and with the help of the moonlight, his heart was full of infinite emotion.

I saw Fang Shiyu's body in the sky, flying to the top of the mountain, under the vitality of the force, he said in surprise:

"Your talent is really indescribable, even in today's battle, your cultivation realm has improved again, and you have reached the fourth realm of the Pure Yang Heart Technique. ”

After Renwu finished his work, he flew out of the waterfall, gave a respectful salute, and said:

"Thanks to your guidance, I have been able to raise my cultivation realm to this level in a short period of time. ”

Fang Shiyu was a little surprised, but he still accepted this salute, nodded slightly, and said:

"Now that your Pure Yang Heart Technique has been elevated to the fourth level, the comprehension of this realm is an all-round improvement. Have you gained a new understanding?"

Ren Wu couldn't help but recall the new experience of heaven and earth before, Zhengse said:

"Indeed, this kind of realm ascension, in addition to the improvement of one's own cultivation, is more of a perception of the application of the vitality in heaven and earth. ”

"And in the process of cultivating, I found that it is not only about simply condensing the vitality in the body, but also communicating with the vitality in heaven and earth. ”

While Ren Wu was talking, his mind was constantly reflecting, and he jumped a little:

"Well, everyone's comprehension of cultivating Xuangong is unique. Take 'potential' as an example, it is a kind of summary of each person's cultivation, which is equivalent to their own unique signal. Cultivators can use this signal to communicate with the Heaven and Earth Yuan Qi to obtain the use of the Heaven and Earth Yuan Qi. ”

"As the realm of cultivation improves, one's own signal will continue to strengthen. And 'turning into form with potential' can be regarded as an abnormal change in the signal, which will make the heaven and earth vitality better communicate.

Moreover, I feel that the essence of cultivation is to continuously enhance the process of mutation of one's own unique signal, and then reach the point where it can be completely controlled, so as to transcend this world. ”

Fang Shiyu said silently:

"That's right, it can be said that these few words of yours have already spoken to the core of cultivation. ”

Then he looked Ren Wu up and down in amazement, and said:

"You have refreshed my cognition again, I can't see that you can have such an understanding!"

After Fang Shiyu sighed, he then stared at Ren Wu and said with some excitement:

"I'm a little curious about how you've grown this day. ”

Originally, the discussion was very pleasant, but Fang Shiyu's words suddenly made Ren Wu bad.

This is the rhythm that is going to be ravaged again, muttering sadly in my heart.

"Could this guy be jealous of his talent, and take the opportunity to beat himself up!"