On the top of the hanging potwood tree, Fang Zhuo sat cross-legged.

Streams of aura swirled outside of him, and then were continuously inhaled into his body. According to the exercises of the Great Five Elements Divine Formula, Fang Zhuo swept away all the spiritual energy in the space, and then classified and conducted it in his body.

The wood attribute aura was the highest here, and these aura was continuously channeled into Fang Zhuo's liver.

The earth attribute is similar to the water attribute, but the aura is slightly less than that of the wood attribute. The soil enters the spleen, and the water aura enters the left and right kidneys respectively.

The metallic and fire attributes were the most manic bursts, so when the metallic aura began to infiltrate his lungs, Fang Zhuo faintly felt the stinging pain when he breathed. And the fire attribute aura in the heart also brought bursts of burning sensation.

Once the spiritual power of the five elements begins to enter the internal organs to which it belongs, the Great Five Elements Essence Divine Technique begins to operate. Although Fang Zhuo had not yet sensed the wonders of the five elements when he had just started cultivating, he could feel that these five spiritual powers were slowly helping him to strengthen these five organs.

It seems that this kind of cultivation can also have the same effect as the Great Wilderness Washing Jade Sutra, which has the effect of strengthening and strengthening internal organs. The Great Wilderness Washing Jade Sutra is mainly aimed at the muscles and bones, while the Great Five Elements Essence Divine Technique is mainly aimed at the strengthening of internal organs, the two happen to complement each other, Fang Zhuo believes that his body refining effect will definitely be better.

According to the secret method of the Great Five Elements Divine Technique, Fang Zhuo slowly felt the changes in the five internal organs. The changes in the five elements are extremely wonderful, and the founder has made many meticulous studies and innovations in this practice.

Although the five internal organs belong to the five elements, and the aura that is constantly injected during cultivation is also the corresponding attributes, if you continue to cultivate like this for a long time, it is easy to solidify the five elements.

The so-called solidification of the five elements means that the five kinds of spiritual energy converge in the five organs, and when the two sides cause qualitative changes, the five organs are completely transformed into the spirit crystal properties of the five elements. If this happens, although it means that the total amount of aura is terrifying, the cycle of mutual growth and restraint between the five internal organs has also been lost.

Therefore, when the five internal organs absorb spiritual power to a certain extent, it is necessary to slowly establish a small cycle between the five elements of the spiritual energy of the five internal organs according to the method pointed out in the formula.

That is, a wisp of aura from the liver into the heart meridian to the heart, taking the meaning of wood to make fire.

A wisp of fire aura enters the spleen, taking the meaning of fire and earth.

A wisp of the aura of the earth is drawn into the lungs, and the meaning of the earth is golden.

A wisp of gold aura, into the kidneys, take the meaning of gold and water.

A wisp of water aura, into the liver, take the meaning of water and wood.

In this way, the five elements begin to circulate slowly, and finally they can be endless.

Although at the beginning, the five elements were just a wisp of aura, but once this cycle is established, it can run endlessly. As Fang Zhuo's strength increased, the total amount of aura in this cycle would continue to increase, and the aura that flowed would naturally increase.

The real creativity of the Great Five Elements Essence Essence lies in being able to establish such an endless cycle of the Five Elements in the body, which is the most important thing.

While closely monitoring the sensations in his body, he constantly corroborates his feelings with the explanations in the exercises. This first step was crucial, and as the aura continued to pour in, Fang Zhuo began to get a little nervous.

The coolness and comfort of the liver slowly became a little more moisturized, although it felt better and better, but Fang Zhuo knew that this was the sign that promoted the beginning of the Five Elements Cycle.

The Divine Consciousness carefully wrapped the liver, and then slowly went deeper. The wood attribute aura is still thin in the liver at the moment, but it is very uniform and quiet, as if it has returned to its own harbor.

Fang Zhuo slowly attracted the aura of the wood, drawing a thin trace from it.

From the liver meridian to the heart meridian, there are strict rules in this. The routes that need to be taken and the acupuncture points that need to be passed, as well as where the meridians in the middle are staggered and converted, and how to deal with each acupuncture point when passing through are very complex and detailed.

Fang Zhuo held his breath and slowly brought this trace of wood aura into the Liver Meridian according to the exercises. Maybe it was because of the refinement of the Great Wilderness Washing Jade Sutra, or maybe it was after the shaping of the Gong some time ago, Fang Zhuo's meridians were relatively broad. The aura of wood is not sluggish. Soon came to the period gate cave. There was a faint layer of sweat on the tip of Fang Zhuo's nose. The most critical moment has arrived.

From the period door to the Heart Sutra, there is a hidden meridian in the middle. The meridians are intricately intertwined in the human body and densely spread throughout the body. However, the many hidden veins and countless small meridian branches are often difficult to know.

Carefully using his divine sense to stabilize this wisp of wood aura, Fang Zhuo felt it, the aura and the source were not disconnected, okay, okay. Fang Zhuo detached a part of his divine sense and circled around the Qimen acupoint a few times, and then slowly probed the specific location of the hidden vein.

The hidden veins do exist, but they are far narrower than the eight veins of the Twelve Righteous Meridians, and the winding paths are very complicated. Fang Zhuo only understood at this time that the initial establishment of the Five Elements Cycle for what was going on had to start with wisps of aura.

With such a cramped hidden vein, a little more aura can't pass through at all.

While using his divine sense to carefully understand this section of the hidden vein, he manipulated the wood aura and began to slowly enter the hidden vein. The aura of wood was second only to the aura of water in nourishing the human body, so after this aura entered the hidden vein, Fang Zhuo clearly felt that the wall of the hidden vein was widening extremely slowly and becoming tougher.

The length of this hidden vein theory can be said to be extremely short. However, the time spent far exceeded the time for the aura to open the liver meridian.

After half an hour, a subtle wood aura passed through the hidden veins and entered the Heart Sutra, and then followed the Heart Sutra into the heart.

Wood can make fire, and the fire aura will quickly take this subtle wood aura for its own use.

Fang Zhuo exhaled slowly, not daring to slack off a little, and then started the second step.

After being reminded by Fang Zhuo in advance, the White Ape King had already arranged for the White Ape Lords not to come over to disturb him. Seeing that the night had passed and the sun had risen in the east, Fang Zhuo was still sitting on the top of the tree, and the little white ape was holding the breakfast prepared for Fang Zhuo, scratching his ears and cheeks and watching from a distance.

After getting along these days, there is already a deep relationship between the little white ape and Fang Zhuo. Fang Zhuo sat motionless all night, and the little white ape was very worried about him.

After a long time, Fang Zhuo finally completed the first Five Elements Inner Cycle. Feeling that the Five Elements Aura began to work automatically, although subtle but clearly discerning, Fang Zhuo finally settled down. He carefully looked at the inner circulation of the five elements from beginning to end three more times, and after finally making sure that there was no problem, he slowly pulled out his mind.

The rising sun shone on Fang Zhuo's face, and Fang Zhuo felt warm. When he opened his eyes, he saw that the sky had already brightened.

When the little white ape saw him wake up, he immediately cheered and rushed to the top of the tree.

Fang Zhuo felt its eagerness and joy, and his heart was also happy. He stood up, and before he could do anything, a silver light rushed into his arms. It turned out that last night was the first time to cultivate the Great Five Elements Essence Divine Technique, and Fang Zhuo was worried that the little silver bat would have an impact in his arms, so he let it move freely. The little silver bat had been waiting for him to wake up among the leaves.

Fang Zhuo felt the thoughts of the silver bat and the white ape, stroking the soft long hair on the back of the silver bat with one hand, and the top of the little white ape's head with the other, feeling that these two little things were like his own relatives.