Extrusion!

Qiu Yan's body sits cross-legged, all sides are virtual soil, rolling like mercury, majestic and seamless, the pressure comes from all directions, gathered in one point, it is Qiu Yan's body!

This pressure, even if it is a solid rock, is difficult to bear, although Qiu Yan's body has been polished for several years, and there are many encounters, the flesh and bones are tough and dense, but there is no escape, being pressed like this, there is no buffer, the musculoskeletal membrane gap is reduced, and friction is generated, causing damage.

This kind of injury expands at a speed visible to the naked eye, and the delicate and shiny skin gradually emerges bruised and bruised! If it weren't for the flow of true qi and strength in the body and blessing on the bones, this heavy pressure alone would be enough to break Qiu Yan's body!

At this critical moment, the Seven Shadows rushed towards him!

The shadow comes from flesh and blood, bones, and viscera, and is the embodiment of the body, connected with the body, one is prosperous, and the other is lost, how can it allow external forces to threaten?

This potential, even if deliberately guided, will not emerge easily, it is the embodiment of the mystery of the human body, and only in times of crisis can there be a chance to explode.

Feeling these changes, Qiu Yan's soul was transmitted from afar.

Different from the time when the soul entered the Shilin, the current soul is not far from the body, and it is easy to control and perceive it with thoughts, as soon as this thought is passed on, the essence of qi and blood in the body will swell, like a wild horse, believing in the reins, galloping all over the body, rampage, and washing the muscles and bones and skin membranes!

Then I saw that the surface of Qiu Yan's body contracted due to heavy pressure changed unevenly.

In the impact, the essence of qi and blood constantly absorbs the vitality and vitality along the way, and expands rapidly!

On the other hand, Qiu Yan's skin dried up quickly, and the color on his skin was no longer there, but turned dull, revealing a little dead air. Then. The pores of his body are closed, his mouth and nose are sealed, and he is isolated from each other inside and outside.

In fact, since Qiu Yan was wrapped in the void soil, it was like being sealed by fire paint, and he could no longer capture the aura of heaven and earth in the outside world, and it was relatively closed, but now after completely closing the pores. Not only is it no longer photographed, but it is no longer emitted outward.

Temperature, sound, and perception are all gathered together and returned to oneself, and the mouth and nose do not move, turning to internal breathing.

Taoism has a saying: If you don't have a breath, you don't have my life.

This "breath" refers to breathing, and life refers to the body and life.

Life cultivation is related to information.

Mortals breathe, one breath thick and short. Inhale less and exhale more, for the sake of mortal breath.

Cultivators are different, they must first accumulate the true breath, which is an internal supplement. The method of pranayama that needs to be supplemented and the skill of breathing are deep, long, even, fine, and micro, which is the true breath.

But if you have a successful life, you will naturally change from ordinary breath to true breath. Among them, there are many self-taught people.

At this moment, under the pressure of the outside world, Qiu Yan stopped his true breath. Lock the pores, peel off from the outside, only in itself, and secretly combine the breath to the root, almost fetal breath.

There are seven more shadows shuttling, and there is the expansion of qi and blood essence, the muscles and bones collide and rub, and gradually there is fire, which is the combination of vitality and qi and blood, and the fire flows smoothly for a lifetime.

The seven shadows were poured with the blood of the flames, divided into two, the center, the wisdom, and the sky chong xiangshang, and the strength, spirit, heroism, and spirit sank, each crossing the magpie bridge.

Magpie Bridge, is a myth, two gods in the day of the seventh, used to meet the bridge, spread widely, poetry: "If you can join hands with the immortal order, the Milky Way crosses the Magpie Bridge." ”

Extended to Taoism, borrowing the meaning of ascending to immortals, sustenance thoughts, and setting two magpie bridges in the human body, one up and one down.

The upper magpie bridge is in the nasal orifice, also known as the golden bridge of the nose bridge, and the lower magpie bridge is between the front and back yin, also known as the yin stilt.

These two magpie bridges, are connected with the two veins of Rendu, is a bridge, now the seven spirits are divided into two, each impact, the upper three spirits enter the nose bridge golden bridge, the lower four spirits enter the yin stilts.

As soon as the seven spirits entered, they ran through Ren Du, and then turned around, achieving a small Zhou Tian, and the seven spirits were like seven minecarts, scattering the breath and true meaning in the two veins of Ren Du, and then collecting and absorbing the innate qi from along the way.

This governor of the second vein, since the birth of the mother's womb, will be self-closed, which remains in the mother of the baby through the umbilical cord to get the gas, for the innate breath, scattered everywhere, like dregs, by the seven spirits of a turn, to suck out, refined, into the soul, this move has a name, called the river car, also known as Cao Xi, bucket handle, meaning to take medicine.

The seven spirits turn to the sky, that is, to collect big medicines, canal cars, and rise and fall.

As soon as the sky fell this week, the temperature inside and outside the body changed rapidly, alternating between hot and cold, and the whole body was shriveled, and the limbs were thin, only the abdomen bulged and gurgled, as if giving birth to this pill.

It's just that the appearance of Qiu Yan's body seems to be extremely weak, but although the pressure around him is strong, it is difficult to move this identity again.

..................

"This is the time!"

Outside the void soil, Qiu Yan's soul that controlled the heart ape and the master of the void path moved, and then the giant ape roared, slapped out with one palm, and layers of miscellaneous thoughts were intertwined into a net.

Heartnet.

The heart net fell sharply, and the master of the void path scattered, turning into chaotic smoke, and a baby phantom could be vaguely seen floating in it, but it was fleeting, and the smoke escaped from under the heart net, gathered on one side, and turned into a human form again, and then the body shook, and four beads fell, such as glass and round, and the light and shadow inside changed, not like real, illusory and powerless.

The master of the Void Dao exhaled a breath, which fell into the glass beads, and then he pointed at the heart ape, and the four beads flew out of the air.

But after a breath, the Void Dao Master's eyelids jumped, and he saw a divine soul flying out of the heart ape's head.

"Oh, why is this ape so dexterous, it turns out that it has a soul to sit in town, where to go!" As soon as the thought of the master of the Void Dao turned, the four colored glasses turned in the air and headed towards the divine soul, but halfway through the flight, he was stopped by a huge palm.

I saw the giant ape stretch its arms, the four glasses shattered, turned into four whirlpools, swallowed the distracting thoughts on the arms, and then turned from virtual to real, and after condensation, it fell.

Zla!

One of the arms of the giant ape was torn apart, but the master of the Void Dao was not comfortable, his breath dropped by three points, he was already injured, and many skills were difficult to display, but he didn't expect Qiu Yan to have a heart ape helper, so he fell into a bitter battle. However, although there was some damage, the soul was visible, and the remote sensing blurred the soil, and I was immediately shocked!

"This Qiu Yan is so bold, he has taken my coercion and momentum as a furnace, and the virtual soil as a furnace, and wants to temper his physical body in it and step into the third realm! Where did he get the courage? Isn't he afraid of falling short?"

After all, the Master of the Void Dao is a monk of the fourth realm, and just by induction, he guessed Qiu Yan's thoughts, but he was puzzled, feeling that Qiu Yan was too reckless, and it was easy to make deviations when he advanced in danger.

He didn't know that Qiu Yanben was only one foot away from Lingmen, and as long as he cultivated for 7749 days, he could complete the work, which was equivalent to building the bridge, and after the people on the bridge crossed the river, he could complete it in one leap.

Right now, the people on the bridge are just taking advantage of someone behind them to catch up and speed up their pace, and in addition, this move will also help Qiu Yan restructure the Seven Spirits and eliminate hidden dangers.

These things, the master of the Void Dao didn't know, but he wouldn't let Qiu Yan get his wish, he found that it was difficult to squeeze the flesh and blood with the void soil, and he knew that it was Qiu Yan who communicated with the internal breath when he was promoted, and it was as one, like a stone cast.

"I want to see, without the spirit in charge, how this physical body can be promoted, and then the consciousness will no longer be there, and I can only become a crazy demon!"

Thinking about it, the master of the Void Dao dodged the blow of the heart ape again, he had already seen that this ape had deep distractions, and a little damage could not hurt the muscles and bones, and it was just a waste of time to fight, and the spirit was separated from the ape, and the heart ape was no longer clear, only furious.

After a flash, he violently shook the Purple Mansion, regardless of his injuries, he encouraged the True Yuan, Danhuo, and Kidney Fire, turned his mind to the exercises, and put the intention of controlling the void into it, and then stretched out his hand and grabbed it, and his palm disappeared from his shoulder to his shoulder!

False handwork!

The method of controlling the void path only regards itself as the real and controls the illusory, this arm is its own thing, of course, it does not disappear, but appears dozens of feet away!

This time, the concept of connecting arms and shoulders was regarded as "illusory", and the arms were moved dozens of feet away!

Whoa!

As soon as its hand came out, the distorted space seemed to have encountered a natural enemy, and it collapsed one after another, revealing the true soil that was hidden by it—

Since the two of them have been fighting, the dirt they have encountered has been formed by the martial arts spirit of the Master of the Void Dao, and its characteristics are completely different from ordinary soil, and they have turned the earth upside down in it, only causing the ground to shake at the beginning, and then returning to calm.

But this hand of the Void Dao Lord is full of masculinity and blood, and it is extremely real, not only the distorted martial arts spirit, but even Qiu Yan's divine soul has been affected, and there is a feeling of seeing the scorching sun.

"Good guy, shouldn't this person want to blow up his will arm and use essence blood to hurt my soul?"

Qiu Yan's guess did not come true, this arm just burst out of blood and wolf smoke, impacting the soul, to build a cage of blood and blood, arrest the soul, zuihou revealed the hole card, but a little Danhuo jumped out, to burn the soul.

There was also a mist around the fire, and the fog revealed a rich vitality, which was in harmony with the Dan fire, just like dry wood touching a blazing fire, causing the fire to swell suddenly.

"The power of Danhuo is no less than that of Yang Fire, and it has the help of the third realm, with the cultivation of the third realm's divine soul, it is difficult to fight against it, but I don't need to fight at all, as long as it is delayed!"

Thinking like this, the hearts of all the people in the soul moved, and when they landed, they visualized a long river, gushing out from the mouth of the soul, connecting the north and south in a blink of an eye, releasing the breath of history and blooming the humanistic scene.

The Long River Phantom World!

"Huh?" This is a big hole card of Qiu Yan's divine soul, and it was the first time he visualized it in the yang world, but it changed a little, and the reason was that the hearts of the people were on fire.

However, Qiu Yan didn't have time to explore the root cause of the change, wrapped that arm with the scenery of the long river, and then his spirit rushed and fell to the periphery of the void soil.

The soul is outside, the body is inside, the soul and the soul correspond, and the soul resonates with the soul!(To be continued......)

PS: Thanks for the tip of "can't play pulldown"!