The wooden box was not locked, but the box was simply nailed tightly with nails, and Director Li sucked the nails out with a slight force.

Looking at the nails suspended in his hand, Director Li said, "Why do you use this kind of nails, it's really strange." ”

Li Feifei had already put his hand on his waist, ready to draw his sword at any time, because the nail on Director Li's hand, called the Demon Sealing Nail, was usually only used when sealing a certain threatening item.

The so-called dangerous goods are likely to be poisonous items, or items with radioactive properties, and will be used to seal the magic nail for safety reasons.

Director Li carefully opened the wooden box, Li Feifei was very nervous, and his hand was already pressed on the sword.

With a "click", the wooden box was completely opened, and a large amount of soil was floating in the air, Director Li covered his mouth and nose, looking at the items in the wooden box, his eyes were full of doubts.

Li Feifei took a step closer, looking at the items in the wooden box, his expression was also extraordinarily exciting, he didn't expect that the wooden box actually contained such a thing.

There was a knock on the door, Liu Zhendong opened his eyes, got out of bed and opened the door, and found that it was Luo Li.

Liu Zhendong frowned and asked, "What are you doing in the middle of the night?"

Lori sighed and said, "Please, it's already 6 o'clock, okay! It's time to get up!"

Liu Zhendong sighed and said, "What? You just wake me up at 6 o'clock, you're not sick." ”

Luo Li forced herself into the room, sat on the sofa, and said, "Now start following me and try to regulate your kidneys first." ”

Liu Zhendong sat opposite Luo Li and said, "I've said it several times, there is no problem with my kidneys!"

Luo Li sighed and said: "Follow my movements, hurry up, follow me if there are any problems, improve if there is any, strengthen if there is none, and do all kinds of harm but no benefit." ”

Liu Zhendong sat cross-legged helplessly and began to follow Luo Li's movements, but after less than 2 minutes, Liu Zhendong felt a sharp pain in his waist, and hurriedly raised his hand and said, "No, my waist can't bear it." ”

Lori sighed and said, "It's only been a few minutes, you're not going to be able to?" Didn't you say you had no problem with your kidneys?"

Liu Zhendong said angrily: "There is no problem with my kidneys! Your action requires such a high degree of flexibility, I haven't warmed up yet, and I accidentally flashed to my waist, what's wrong!"

Luo Li smacked her lips and said, "Okay, don't make excuses, I also understand your past experience, your private life is a little chaotic, but you are still young, and there is still a chance to save it, as long as you don't continue to mess up, you can still be rescued." ”

Liu Zhendong covered his face and said: "My private life is so chaotic, don't talk nonsense!"

"Yo, this is the beginning, how is the effect of the exercise?" Ying Zi appeared at the door, today Ying Zi was wearing a loose suit, and her hair was tied up, not draped.

Luo Li put on her shoes, stood up, and said, "No, Xiao Dongdong's body has a big problem, and it won't work in a few minutes, so let's regulate my breath first and engage in movement training." ”

Ying Zi nodded and said, "Liu Zhendong came with me." ”

Liu Zhendong sighed, followed behind Ying Zi in slippers, and soon the three of them walked out of the hospital building and came to the empty hospital garden.

Ying Zi stood in front of the tree with his eyes closed and said, "Run the Five Birds Method, hit it again and show me." ”

Liu Zhendong touched his head and began to play a set of five poultry methods, Luo Li frowned when he looked at it from the side, and whispered: "You call this the five poultry method? You are afraid that you are teasing me, how can there be such a five bird method, you invented it yourself." ”

Liu Zhendong snorted, ran the Five Birds Method completely unaffected, and then stopped and stood in place.

Ying Zi slowly turned around and said, " I didn't look at it just now, but when I heard Luo Li's words, as well as my understanding of you, your five poultry methods are definitely not standard, the most critical part of the actual five poultry methods is not the standard of action, but more important is the combination of spirit and spirit when running, Lao Mouzi taught you the five poultry methods or there is a certain truth, although the five birds are secular exercises, but like the Sancai swordsmanship, they are all martial arts routines that consolidate the foundation in the early age of the monk, since the monk is called a monk, the natural evaluation standard is different from the world, we pay more attention to the combination of spirit and spirit, just now I turned my back to you, I can feel that your breath is extremely unstable。 ”

Luo Li nodded and said: "That's true, it seems that you are controlling the innate qi, following your martial arts routines, and following the innate qi when you punch, but your spirit and soul are not well combined at all, and your spirit and spirit are not combined well, whether it is from the secular judgment standards or the monks' evaluation standards, this set of five bird methods can only be described as very poor." ”

Liu Zhendong snorted, turned his head and said: "No one told me about this thing, my master only taught the exercises and didn't teach it, only when he was in the sword technique, he said a few more words." ”

Ying Zi said slowly: "That's because Lao Mouzi thought you could understand it, but who knows, your understanding is so poor, and you never understood, forget it, since Lao Mouzi didn't say it, then I'll explain a few words on his behalf." ”

Ying Zi made an ape-shaped starting gesture and said: "I can see clearly, what is the combination and mobilization of essence and spirit." ”

Ying Zi quickly finished the five bird method, Liu Zhendong didn't say a word the whole time, and asked himself if Ying Zi's fight was not very good-looking, and even quite ugly, but I don't know why, I always feel that there is infinite power brewing in it, so that Liu Zhendong does not dare to touch it closely.

Luo Li also played it all over again, and Luo Li's movements were even more funny, which made Ying Zi laugh a little.

Liu Zhendong's face became more and more ugly, he could see a little clue, the so-called combination of essence and spirit turned out to be like this, no wonder he always felt that he couldn't control his hands, and he couldn't control his innate qi a little.

Liu Zhendong thought for a while, swung a punch forward, Ying Zi shook his head and said: "No, this time the divine soul follows the innate qi, but don't forget that you are a human monk, you should be dominated by the innate qi, and the others are counseling, don't put the cart before the horse." ”

Liu Zhendong raised his head and thought for a while, and swung 2 punches in a row, Luo Li covered his mouth and said: "Xiao Dongdong, you are really stupid, how can you fight like this, you can deal with ordinary people with this style of play, but it is a joke to deal with monks, you are thinking about it and then punching." ”

Liu Zhendong began to ponder the movements of the two just now, as well as the words they said, combined with the spirit and spirit of his usual boxing.

Liu Zhendong closed his eyes and slowly punched 3 punches, 1 punch was slower than 1 punch, Luo Li burst out laughing and said, "Are you doing snakeskin?

Ying Zi also shook his head and said: "Something is wrong, how do you go off the rails, the more you think about it, the more outrageous it becomes, how can there be a way to play three into one, I told you, you are a human monk who majors in qi, qi is the main, and the others are auxiliary, not to let you integrate the three." ”

Liu Zhendong let out an oh, opened his eyes, and punched the big tree with a 'ah-da'.

The big tree didn't move at all, but Ying Zi and Luo Li's eyes changed, and this punch was quite good, completely in line with the standard.

There was a slight sound from the big tree, and then a crack appeared behind the tree, and the innate qi completely penetrated the entire big tree, and if you split the big tree from it at this time, you would find that the texture in the middle had been completely broken.

Luo Li applauded and said: "Yes, I finally found a feeling, this is how to punch, but you have to remember one thing, you must not use this trick on ordinary people, otherwise it will be a crime of intentional homicide." ”

Liu Zhendong let out a breath and said: "I'm not a fool, when I couldn't control it before, I almost beat people to death, but now I can call it, and I won't make a mess." ”

Ying Zi took out his handkerchief and silver needle, nailed the handkerchief to the tree, and said: "You already know how to invoke the breath, now start to reduce your spirit, and try to make a perfect punch without destroying the handkerchief and the tree." ”

Liu Zhendong sighed and said: "Such a thin handkerchief, if I am lucky, I can't block the impact at all, and the big tree behind it will also suffer." ”

Ying Zi sighed and said, "I know you can't do it, otherwise, what are you going to do when you practice?" Monks have unimaginable energy, so the first lesson of all monks is to learn to control, one is to control power, the other is to control desire, unfortunately, you have not controlled both in place. ”

Liu Zhendong sighed and said: "Desire? I don't have any desire? I have always been a low-desire consumer, neither pursuing luxury brands nor pursuing an erosive life." ”

Ying Zi kicked Liu Zhendong and said, "Hurry up and start practicing, how can there be so much nonsense." ”

Luo Li took out a bag of melon seeds, tore it open, grabbed a handful and gave it to Yingzi, and said: "We will sit next to you and watch you, by the way, guide your luck, Xiao Dongdong, you have to come on, practice luck and mobilization in the morning, and continue to carry out yesterday's massage treatment in the afternoon." ”

Liu Zhendong sighed and began to measure the distance between the fist and the handkerchief, the handkerchief was easy to break, not to mention, the silver needle of Yingzi was not nailed deeply, Liu Zhendong suspected that even if it was an ordinary fist, without running any innate qi, the silver needle would be knocked off and fall off.

Obviously, Liu Zhendong's several attempts failed, but the handkerchief was not broken, and the silver needle did not fall, but the big tree couldn't stand Liu Zhendong's beating cattle across the mountain, and it was directly broken into two halves and lay on the ground.

After hearing the movement, the guard squad immediately rushed to the garden, and after seeing the three of them, they silently retreated again.

Ying Zi picked up the handkerchief and silver needle, and said: "Change places, by the way, the hospital and the rockery, I remember, it doesn't hurt to hit the trees, right? Then go to the rockery, I want to see, can you interrupt the rockery for me!"