Originally, when Wang Lang gave Wang Chao exercises, he had already said that this exercise was a little slow to cultivate, but because of the problem of Wang Chao's soul origin, his qualifications were too low, and he couldn't practice too well, so he could only practice the lowest level of exercises, and he would reach the top of the qi realm at most in his life. Although this exercise is slow, there is still a chance to cultivate to the top realm step by step, but it takes a little longer, and as the realm improves, the speed will also become faster, and it is not static.

Wang Lang didn't dare to tell Wang Chao about the advancement of the exercises, in case he told him, according to the urine nature of this stinky boy, he was afraid that the next day, he would be able to empty his house!

Wang Chao was originally unwilling, he didn't think that there was a problem with his soul origin, but he was afraid that Wang Lang would check himself and find out his identity as a traverser, and it would be over, so he could only accept it first. But who would have thought it would be so slow!

Sleep until noon, get up, stretch out, and be comfortable.

However, thinking of the hardships of last night's cultivation, Wang Chao was a little distressed, if it took four hours to practice every week in the future, he would really go crazy, I admire those people who retreat at every turn, how did they find a girlfriend?

Wang Chao felt that he could save it again, stood in front of the desk, held his breath, concentrated, raised his fist, and punched towards the wooden tabletop.

With a bang, the desktop didn't move at all, but Wang Chao grinned with a headache in his fists,

"I'll go, why is it so hard?" Wang Chao's tears of pain are about to flow down, although he has just started to practice, but now Wang Chao's internal organs are small, and his muscles and bones have also started, and his strength can be said to be far beyond ordinary people.

Wang Chao shook his aching right hand, ran the Wood Divine Technique, and began to repair his right hand

This time the energy ran very obediently, and the green energy was quickly concentrated in the right hand, wrapped in the injured part of the right hand.

Wang Chao felt a slight tingling sensation in his right hand, and the pain was slowly weakening, and he could barely feel it after a while!

Is this to force yourself to practice outside the body? You have such a bluffing name as Mu Shenjue, how can you do something embarrassing!

In ancient times, before the end of the Dharma era, there were also martial artists, but at that time, the aura resources were far less abundant than now, and at that time, those who had the conditions practiced internal skills, that is, the current practice methods of the public, and those who did not have conditions practiced external skills, and practiced the body through external forces such as hitting.

The effect of internal power is slightly slower, but it is more comprehensive, and the future achievements are also higher, and the external power is effective in a short period of time, but only a specific part can exert strong strength, and other parts are not much different from ordinary people, there are obvious weaknesses, and the external strength is practiced to the end, and it is easy to cause the consequences of bone deformation!

Therefore, nowadays people mainly focus on the cultivation of internal strength, and even when they practice some other destructive exercises, they will only focus on using energy to nourish special parts, and rarely use external forces.

Of course, there is no shortage of extremists everywhere, when they pursue a stronger realm, they also have to pursue greater destructive power, often when cultivating, they use both internal and external strength, endure inhuman suffering, and also gain strong strength, although it is not so obvious after reaching the qi realm, but in the body realm, it is the existence of the king and hegemony!

Wang Chao obviously doesn't want this, it's not that he can't endure this hardship, but the problem of his own figure, although he is fat now, but he is still within the range of normal people's acceptance, in case he practices an external skill, some parts of his body are mutated, his palms are wide, his legs are thick or something, then he will really become a monster, and he can't accept it if he thinks about it.

But the current situation has changed a little, practicing external skills, but it is quite smooth, practicing internal skills, slow as a snail crawling, like this, I can only transform in the year of the monkey!

There must be something wrong with this exercise, Wang Chao feels that he has to find someone to ask, but from the beginning of his cultivation to the present, he has been unexpected, and Wang Chao is a little embarrassed to ask now.

In view of the fact that he offended his father too hard before, Wang Chao decided to ask his mother, who is also the principal, there must be material in his stomach!

At this time, if nothing else, my mother should be watching TV in the living room.

After eating two bites in a hurry and solving his breakfast and lunch problems, Wang Chao came to the living room.

As soon as I walked in, I heard my mother watching TV and laughing, why is TV so funny?

Wang Chao looked back, oh, it's a cartoon of a certain sheep and a certain Taro, episode 51834, is it so good-looking?

Sure enough, the secret of staying young is to keep your mind young, you look at your mother, a 60-year-old person, watch a 3-year-old cartoon, so on average, no wonder it looks like only 30 years old.

"Mom, I have something to ask you!"

"Don't talk yet, look at how interesting this cartoon is. ”

"It's a matter of cultivation!" Wang Chao was a little anxious, please, my childhood has long passed, okay!

"Don't be in a hurry," the mother unexpectedly calmed down, "Look at the present, if I have a big grandson, I will hold him, and the two of us will watch cartoons together, how harmonious this picture is!"

............ Leave!!!

Wang Chao turned around and left. But he was shouted again

"Wait, I was joking with you just now, this show is actually for your brother, how about it, does it not only express my thoughts, but also seem less abrupt,"

Seeing that Wang Chaoyue was walking faster and faster, he had reached the door, so he had to speak again

"Okay, didn't you just say that you had something to do with me?

Helpless, Wang Chao had no choice but to walk back,

"I practiced my muscles and bones before, but it took me four hours to run a big week, which is too slow, too abnormal, is there something wrong?"

Is there such a thing?

Wang Chao's mother was a little puzzled, she knew about Wang Lang's exercises, and she had also read the final conclusion report, which was a very promising pit father exercises.

But according to Wang Lang, after Wang Chao cultivated, the exercises absorbed a certain amount of energy in Wang Chao's body, and he had advanced, probably because of the relationship between thick and thin, and he had advanced a few times, and it was estimated that to the point of the Star Realm, the spiritual power and the speed of operation should be greatly accelerated, even if it was not as good as the Star Realm, it could be regarded as the top in the Qi Realm, how could it be that it took four hours to run a week?

"You put the cultivation from the beginning to the problem, after telling me about it," just looking at the problem, Wang Chao's mother didn't know what the reason was, so she had to let Wang Chao talk about the specific situation.

Helpless, Wang Chao had to start from the beginning.

"I didn't go back and check the information, only to find that I was already in the realm of internal organs, and I was already able to cultivate my muscles and bones, I am happy, don't martial artists pay attention to one blow, take advantage of the victory to pursue, I am thinking about taking advantage of this good momentum, cultivating muscles and bones, maybe there will be unexpected gains, this is not a problem as soon as you cultivate, this speed is ......"

"You wait a minute," Wang Chao's mother interrupted Wang Chao, and she seemed to understand a little

"After your internal organs became small, you vomited and diarrhea, didn't you feel hungry? What did you eat?"

Wang Chao didn't understand why he was asked what he was eating, but he still answered honestly

"Hungry, why aren't you hungry, I'm hungry, I ate five bowls of rice in one go, and grabbed a few cakes before leaving, huh...... Who made last night's cake, it tasted good!"

My stupid son, what kind of taste do you care about at this time, Wang Chao's mother covered her forehead, she was really subdued by Wang Chao's operation, I thought that my son had become much smarter recently, and I thought he was enlightened, but this careless character really hasn't changed at all!