The two basic exercises for the introduction of Tianzong are to enter the true technique, to calm the mind and reach the realm of inner light. The other is a small form refining, which uses power to practice the body to achieve the effect of form refining.

The outside of the human body has the eyes, ears, nose, tongue, and body five senses, and the heart, liver, spleen, lungs, and kidneys inside. The five organs are the foundation, the five senses are the end, and the essence and the end are one. The five internal organs are formed by the condensation of divine energy, and the qi in them reaches the limbs. The qi of the liver and lungs passes through the hands, the qi of the spleen and kidneys passes through the feet, and the qi of the heart is the main one. And the gods among them are in the heart, liver, spleen, lungs, and kidneys, and the main body travels.

The five organs are inside, and the limbs are outside. The five internal organs are characterized by internal and external movement, and the limbs are characterized by internal movement and external movement. In other words, the five internal organs themselves are stationary, but they can mobilize the limbs to change, and the limbs themselves are stationary, but they show great movements on the outside.

The 12 forms of small refining are to move one body to run the five internal organs. The operation of the five internal organs and the divine qi is contained in the principle of the Heavenly Dao, and the small refining form is precisely because of the principle of the Heavenly Dao, and it is used to achieve the effect of refining the form. This is the realm that Lu Zheng has reached before, refining the qi of the five internal organs and extending the limbs externally, driving away the sick qi, strengthening the bones and muscles, and keeping the body safe and healthy.

But now it is different, Lu Zheng injected mana into the body at this time, that is to say, the divine consciousness and the movement of the body are fused together, and every slight change in the body shape is sensed by the divine sense. Therefore, refining at this time is not to reconcile the qi of the five internal organs to strengthen the body, but to reach the god of the five internal organs. Different from the primordial gods, the so-called gods of the five internal organs are the five principles of the heavenly dao derived from the mutual change between yin and yang when the heavenly dao is born, that is, the way of change.

By this time. Lu Zhengcai really understood one thing, that is, when the Sixth Debate taught him, he just repeatedly asked him to practice the first style of 'Shaking Jin Feng', the third style of 'Turning Wood Machine', the fifth style of 'Swinging Water Waves', the seventh style of 'Urging Fire Yan' and the ninth style of 'Solid Territory'. At first, he thought that these five styles only had the power to stabilize the essence of the element, but in fact, the twelve styles of small refining form were derived from these five styles, and these five styles were the gods of gold, wood, water, fire, and earth, and the five internal organs. It seems that there is indeed a master behind the Sixth Debate!

And this time to practice the small refining form, there are two benefits for Lu Zheng, one of which is that the divine consciousness and the body are gradually perfected to the fusion, which is actually when he perceives the sound of all things, he gradually achieves it, and the divine consciousness is where the body and mind are. Otherwise, he wouldn't have been able to see the unicorn behind him without moving. This is also an extremely important step in the cultivation of body and spirit, and the body and mind are in harmony.

It's just that the greater benefit that Lu Zheng can feel at the moment is the second point, which is with the practice of small refinement. His own mana grew stronger. And there are more and more manas that can borrow the golden dragon. His physical body seemed to break through some kind of limit.

This subtle change couldn't help but remind him of the passage that Lingxu had relayed Qi Fu's words, 'The so-called knowing the state of the body is to use the body as the body, and to know the state of mind. It is to take the heart as the body, to know the Tao realm is to take the Tao as the body, and to know the fate realm is to take the life as the body. To know the realm of heaven is to take heaven and earth as ......'

If the mind is immeasurable, the body is also immeasurable, and after the body and mind are incomparable, can he borrow all the mana of the golden dragon? If he can use such a powerful mana, plus the hidden circle and the unicorn, can he go to the snake demon to take revenge? Unfortunately, he still doesn't even know where the snake demon is

In addition to the small refining form, Lu Zheng also found a spell in the hidden dragon technique of the Dragon Imperial Technique, which was very suitable for his current situation, called the Hidden Shape Technique. The so-called latent form is not to dig a hole to hide, nor to find a tree hole to hide, but to collect a body of spirit, not to be perceived by the outside world, is a kind of hidden technique. Although this technique of concealment is in the realm of knowing the body of the hidden dragon technique, it is written that it needs to be cultivated in the state of knowing the mind. And the cultivation has reached an extremely high level, which is the stealth technique.

All things are tangible bodies, and there must be traces of form, such as birds and beasts walking between mountains, forests and rivers, they will leave all kinds of traces, which are the movement of all things. The latent form is not invisible, but it erases the traces caused by the movement of the form, and certainly not the footprints. Instead, it is to restrain one's own breath, thoughts, and all other traces of promise. To put it bluntly, this kind of spell is based on the work of collecting and taking pictures in order to make the Yuan Shen manifest, which is equivalent to cutting off all induction from all external objects.

Lu Zheng suddenly thought of cultivating this kind of latent form, and this matter had to start a day ago.

On this day, they went to the foot of a mountain, found a water source, and sat down to rest. Looking at the map, they had traveled nearly a thousand miles in the past few days, and they had already arrived near Lei Zong, about a hundred and ten miles away. Of course, Lu Zheng had no intention of going to Lei Sect, and after listening to Bu Huanan's words, his decision was to go back to Tianzong directly. So he planned to rest for a while, so he went straight to the road.

Qinglong finally survived three days without barbecue, and was honestly spewing out real fire to barbecue meat, and today it was a roe deer. The thought of being able to eat delicious barbecue right away, Qinglong breathed fire while saliva fell from his mouth. The saliva fell on the barbecue, which also attracted Lu Zheng's reprimand.

Of course, Qinglong had better eaten the roasted roe deer, and almost didn't let it shed tears, the taste of this roasted meat was really delicious. It's a pity that this roe deer is not big, it is a small roe deer, this is what Lu Zheng ordered, the meat of the too big roe deer is too old, and it is not delicious to roast. But such a small roe deer, a dragon and a tiger plus Lu Zheng are divided into three parts, even if Lu Zheng takes into account that this dragon and a tiger eat a lot and eat a lot, leaving only half a leg for himself, and the rest is divided among them, but he still eats it all at once.

Although there was only one roe deer, there were still many hares, and after eating the roe deer meat, they began to roast the hares again. At this time, a woman's voice asking for help suddenly came from the forest, the voice was sharp and piercing, and she looked very panicked. Lu Zheng hurriedly threw down the hare, identified the source of the sound from the nearby dense forest, and immediately rode the white tiger and rushed over.

Along the way, the voice became clearer and clearer, and the voice was full of fear and fear, puffing up the eardrums. After walking about half a mile, he came to an open field in the forest, and saw a woman in green clothes lying on the ground, unable to see her face clearly, and the cry for help was made by her. Lu Zheng drove the white tiger forward and asked, "This girl, what's wrong with you?" before he said this, the woman in green clothes suddenly disappeared from his eyes.

Lu Zheng's heart tightened, the secret path is not good, this is a trap. As soon as he slapped the white tiger, he turned around and left, and ran directly back to the edge of the water source in one breath, but fortunately, the woman in green clothes did not chase after him. Lu Zheng didn't care about roasting the rabbit, called the green dragon, and rode the white tiger directly on the road. Qinglong didn't know why, and was still waiting to eat roast rabbit meat, but he didn't expect Lu Zheng to leave when he said go. But it didn't dare to disobey, anyway, as long as it followed Lu Zheng, there was always meat to eat, so it quickly stretched out its two paws and grabbed the two rabbits and flew up to chase them.

Turning over the mountains in one breath and running for dozens of miles, Lu Zheng continued to sense with his divine sense, but there was nothing unusual behind him, and the woman in green clothes did not chase after him, so that his heart gradually relaxed, and he secretly breathed a sigh of relief. Finding a place to rest, Qinglong threw the two hares in front of Lu Zheng, Lu Zheng put on the hares, stretched out to let Qinglong breathe fire and barbecue, but he sat there and thought to himself, why did the woman in green clothes suddenly disappear just now? She shouted for help, obviously to attract herself to the past and have a plan, just now she was in a hurry, and rushed over without thinking too much, which was really a bit reckless.

Deep in the mountains and old forests, inaccessible, how could there be a girl called for help for no reason, could it be a monster? But this place is not far from Lei Zong, according to Bu Huanan, this should be the scope of the Daomen, and there will be no monsters. And if she's a monster, why did she disappear in front of her eyes without doing anything as soon as she approached?

After thinking about it for a while, he still couldn't get the point, Lu Zheng simply stopped thinking about it, maybe this monster saw himself riding a white tiger, maybe he felt that he couldn't fight himself, whether this woman in green clothes was a monster or not, it was none of his business anyway, it was better to rush back to Tianzong as soon as possible. Since this place is so weird, it is better to leave early.

The mind was set, and at this time, he suddenly heard the green dragon's roar, Lu Zheng was startled, could it be that the woman in green clothes caught up with him? got up and looked around, but there was nothing, and he was about to scold the green dragon, when he suddenly saw that the hare in his hand had become charcoal. It turned out that he was so preoccupied with things that he forgot that he was roasting a rabbit in his hand.

Lu Zheng touched Qinglong and said, "It's dangerous here, let's hurry first, and then give you more barbecue meat to eat." Just as he was appeasing Qinglong, suddenly another voice for help sounded from not far ahead. The voice was exactly the same as before, it was the voice of the woman in the green clothes. Lu Zheng was shocked when he heard it, and the voice still came from not far away, with a sense of panic.

The back of Lu Zheng's neck suddenly cooled, and he quickly threw away the scorched rabbit in his hand, stepped on Qinglong's back, and said, "Qinglong, go to the place where you screamed for help!"

Lu Zheng made a quick decision, since the woman in cuiyi followed, she obviously wanted to entangle with herself, in this way, no matter how much she escaped, she would not let go of herself, rather than this, it was better to go back and fight.

Qinglong also felt Lu Zheng's solemnity, did not dare to slack off, roared, and flew to the front with Lu Zheng, Lu Zheng was condescending, and saw the woman in green clothes lying there at a glance, still lying face down as before, motionless, and the sharp voice was still calling for help. Lu Zheng said loudly: "Hey, who are you, what are you pretending to be a ghost for, what are you trying to plot?"

The woman in green clothes no longer called for help, but let out a giggle laugh, this laughter was sharp and piercing, very ugly, and with a strange and terrifying atmosphere, Lu Zhengyi frowned, pulled out a single horn from his waist, and shouted: "Who are you?"

The woman in green clothes suddenly raised her head and looked at Lu Zheng, showing a smile. When Lu Zheng looked at her face, he was so frightened that he almost fell off the back of the green dragon. (To be continued......)

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