Today, everyone changed into neat and consistent clothes, similar to those of those outer disciples, but there was no embroidered logo of Qingling Mountain on the cuffs. If you pass the final assessment, you can stay in Qingling Mountain, and this embroidered logo will be added.

The style of this dress is much better than the Taoist robe I have seen on the Internet, I don't know what it is woven of, Chu He feels very comfortable wearing it on his body.

Today's teacher is a teacher named Zhang Yu, who is very angry, thin and delicate.

He didn't talk about spiritual plants, but started with the introduction of qi into the body.

Induce qi into the body and refine the spiritual element. This is something that everyone has been doing continuously for more than ten years, and it has long been familiar with it, and everyone thinks it is a little strange how to talk about it today.

At first, I didn't think so, but after listening to a few more words, everyone felt that it was a little interesting, and secretly compared the two in their hearts.

"Although cultivation is important for qualifications, the importance of laying a foundation is not much less. In addition to qualifications, there is another important key for a monk to go far on the path of cultivation: the Daoji.

Thousands of high-rise buildings rise from the ground, the foundation is not solid, and everything is empty talk.

Some people have a medium-grade spirit body, but they can't even reach the ninth level of the Great Perfection of the Qi Refining Realm. Some people are low-grade spirit bodies, but they can cultivate all the way to the Yuandan True Realm. ”

Hearing Zhang Yu's words, everyone was in an uproar.

It is not uncommon to have a medium-grade spiritual body cultivation that cannot reach the ninth level of the Great Perfection of the Qi Refining Realm, after all, a person is not motivated, he likes foreign things, and any good conditions are fake.

With the inferior spirit body, there is also a chance to enter the innate realm, but there is no one in a hundred. It's just that being able to break through to the Yuan Dan realm is something that has never been heard of before.

"Don't you believe it? Let me tell you, this matter is true, the protagonist is our Elder Xu Xuan of Qingling Mountain! Zhang Jiaoxi said with a smile.

When everyone heard this, there was a commotion, and there was a fiery look in their eyes......

Everyone is rushing to become Lingnong, as long as their lives will be improved a lot in the future, so that their descendants can have a better life, this is the greatest hope.

With a low-grade spirit body, and there is no excellent condition, it is basically impossible to go up. Everyone here has not forgotten this thought, and even becoming an intermediate Lingnong is the biggest ambition in this life.

I didn't expect to have such an inspirational true story in front of me, and of course I was excited about it. It is more uplifting to give bright hope than to give abundant material.

"Teaching, we are from a very different background from Elder Xu Xuan...... this voice is very small, a little timid, Chu He followed the prestige, and she was a beautiful girl with round and big eyes.

"That's right, Elder Xu is like us, we haven't even eaten the mid-grade Yiqi Pill. ”

"It's ......"

The discussion suddenly became lively.

Zhang Jiaoxi touched his chin, stretched out his hand and pressed it, so that Kuo Hao calmed down, and then said slowly: "Elder Xu Xuan was a casual cultivator before he joined our Qingling Mountain. When he joined Qingling Mountain, he was only an apprentice of Lingnong. He was the same as you at that time. When it came to the last point, he stretched out his hand and pointed around.

When everyone heard this, they immediately fell silent.

"God rewards hard work, and there is always a reward for dedication. Tianxingjian, a gentleman strives for self-improvement. I hope you can keep these two sentences in mind, what Elder Xu can do, you can do too!"

"Bang!" the enthusiastic applause of about eighty people rang out, like eighty big drums beating.

Although Chu He also clapped his hands, he muttered a little in private: three or two sentences cut to the point, control everyone's emotions, if this teacher is changed to the earth, the most suitable job for him should be the pioneer of the revolution, the master of speech on the stage, or...... Leader of the underground MLM.

In this way, everyone becomes full of interest and refreshed spirits, which is from the inside out. Therefore, this morning's lecture was very efficient, and Chu He and the others listened to it and completely absorbed it. ...,

The Qi Refining Realm techniques practiced by the previous people were the same as those explained by the Zhang Sect in terms of the general framework, but many details were different. According to the teachings and practices, if it is completely corrected, it can increase the efficiency of the work of inducing qi into the body by two to three percent.

This improvement is very considerable, and it is really worthy of the great sect, so that the basic method can be so refined. Chu He sighed for it.

Before you know it, a morning class has passed, and the next hour is lunch break, and everyone still seems to be unsatisfied.

The spiritual food at noon and afternoon is very good, there are chicken, duck and fish, and a variety of medicinal herbs stewed soup.

These meats are all raised with spirit grass, so they contain more abundant aura than the ones eaten in the morning.

In addition to the good food, you can also receive a monthly salary, but that can only be enjoyed after becoming an official low-level spiritual farmer.

The welfare of the gate sect is really good, in this world, a sect like Qinglingshan is like a state-owned enterprise. Compared to the previous one, the judgment was made.

What also surprised Chu He was that whether it was the "natives" such as Lingnong or the guards here, there were very few domineering people, and their attitude towards everyone was very modest.

This simply subverted Chu He's previous cognition, and he had read many online novels before crossing over, and the sects where the protagonists belonged were all bullying the weak and falling against each other. The protagonist has a mocking face, whether it is a cat or a dog in the corner, or a genius of the same level, he must try to ride on his head to be refreshing, and there is no moment to stop. And because of this, the protagonist can frequently explode in the small universe, and his cultivation and combat power are rising day by day, blinding the dogs of countless old masters.

"Entering a sect like Qingling Mountain, it seems that I am not the protagonist!" Chu He only came to this conclusion.

In the next few days, the course did not involve the aspect of spiritual plants, but still studied the method of refining the qi realm, in addition to the introduction of qi into the body, there was also the refining of the spirit element.

Zhang Jiaoxi is obviously a good teacher, even during breaks, as long as someone asks, he will answer kindly, and he will never be sloppy.

The kind and conscientious teaching, the abundant spiritual food, and the harmonious atmosphere everywhere, the cultivation efficiency has greatly increased, making Chu He and the others feel like they are in a honey pot in a trance.

Of course, sometimes when I think back to the past, I am embarrassed: happiness came too suddenly.

It can also be seen from the other side that Qingling Mountain really wants to cultivate new disciples. Chu He felt that Qingling Mountain was so popular, and it could enhance the loyalty of his disciples, at least, Chu He and his group had begun to treat Qingling Mountain as a family, and they were all devoted to their cultivation, and their progress was very good.

The true realm of Yuandan, but the realm that I can't think of, I didn't expect that there are really people with the same qualifications as them to reach it. The existence of living role models can naturally make everyone full of motivation.

And Chu He finally broke through the third layer and entered the fourth layer of the Qi Refining Realm after the seventh day. This improvement also consumed a small half bottle of medium-grade Yiqi Pill.

When you enter the fourth floor, you can use the magic weapon, or you can apply to enter and leave the spiritual garden once a month for a period of one day.