Li Zhaoyuan pinched it with his left hand and recited a mantra in his mouth. He wears a simple silver ring on the middle finger of his left hand. The ring shot out and hit Lin Xiaohong's body. I saw a flash of silver light, and Lin Xiaohong, the birthmark man who was lying motionless on the ground and fell into a coma, disappeared.

Li Zhaoyuan unfolded his light, soared into the air and got up and flashed, and the next flicker appeared in front of his cave. He took out the outer disciple token, opened the forbidden circle, and walked to his cave.

As soon as he stepped into the magic circle, Li Zhaoyuan suddenly felt that the aura in the air had plummeted, and it was so thin that he would not find a trace of aura in the air if he didn't deliberately probe it.

"What's going on? How can there be no aura in the magic circle? How can you cultivate in such an environment?" Li Zhaoyuan was full of questions: "How can it be completely different from the outside?"

So Li Zhaoyuan hurriedly entered the cave to find out. The attic outside is no different from the buildings in the secular room.

There is a living room lobby, a side room, a master bedroom and so on. The only difference is that there is a dedicated dining table in the lobby. The dining table was inlaid with a magic circle. There is a book on the circle, and the book cover is very beautiful.

If you look closely, it's a book, but a beautiful menu. Li Zhaoyuan's fingers clicked on the writing, and it immediately opened automatically.

On the first page, there is an introduction to this circle and menu. It turned out to be a small magic circle that could teleport food. Usually, the disciples of the Xianqiao Sect can collect food through this magic circle.

The monks could not dig the grain until the foundation was built, so they had to get the necessary nutrients from the food. Only after the cultivation has reached the foundation building period can one absorb the nutrients from the aura and transform into the true body of the monk.

In the early stage of cultivation, especially during the spiritual refining period and the acupuncture period, the monk cultivates and transforms his own physical body. During these two periods, the monks had a greater need for food than ordinary people. Eating is often several times the ordinary, or even more than a dozen times. Therefore, the consumption of food is very large.

Only when the cultivation reaches the condensation stage, the demand for food slowly and gradually decreases, until the foundation building stage is broken and then the true Bigu can be reached, and you can survive without eating. However, monks in the foundation building period will consume their spiritual power to convert into physical functions. As long as the spiritual power is sufficient, monks above the foundation building stage who do not eat will not starve to death.

There is a wide variety of food on the menu, as long as it is the ingredients that the mortal world has, there are basically all the ingredients. It can be said that there is everything you need, and you can eat endlessly. Moreover, these foods are made by the special cooking fairy furnace of Xianqiaomen, which is cooked and refined by spiritual fire. Who said that it may not taste better than mortal cooking, but it should be more nutritious, more refined, and less impurities than mortal food. Therefore, it is helpful for the monk's absorption, and it will not affect the cultivation because of food, and it is even a great help for cultivation.

The food of those mortal worlds is provided for free. And some special foods need to be purchased with spirit stones before they can be eaten.

For example, the spirit fruit, the spirit valley, the spirit grass, and even the meat of the spirit beast are specially designed to increase the spiritual power of the monks. These ingredients can increase the spiritual power of the monk, and they are even more helpful to cultivation. And these foods are relatively rare, so they have to be purchased with spirit stones before they can be eaten.

The cheapest meal also requires a low-grade spirit stone, while the most expensive one costs a dozen lower-grade spirit stones. Presumably, these are the foods provided to the outer disciples, so they are all calculated with lower-grade spirit stones. The sect also knew that these outer disciples were not wealthy families. Even the second generation of immortals couldn't eat the food purchased by the spirit stone every day.

Among these foods to be purchased with spirit stones, there are also Bigu Dan for sale. One Bigu Pill only needs three lower-grade spirit stones, and one Bigu Pill can make an ordinary monk Bigu for a month. Therefore, these Bigu Dan are the best travel essentials for monks. The only bad thing about Bigu Dan is that it can't improve the spiritual power of monks like spiritual objects such as spirit fruits, spirit valleys, etc.

If you want to buy food with spirit stones, it is also very convenient, just order it on the menu, and then put the required spirit stones into the magic circle. Then click on the confirmation control point on the recipe to activate the circle. Soon after, the monk in charge of cooking at the other end of the circle will teleport the food you need again after receiving the spirit stone. It's very easy and convenient. It's much faster and easier than the courier on Earth.

Upon entering the master bedroom, there is a forbidden door to the circle at the back of the bedroom. There are three words written on the door - cultivation room.

This cultivation room still needs an outer disciple token to open. Li Zhaoyuan took the token and easily passed through the forbidden form of the magic circle and entered the cultivation room.

has entered it, and a strong aura has come to his face. These auras were more refined and dense than those in the Mountain Gate Array, even more than two to three times that of the outside.

It turned out that the forbidden circle in this cultivation room was a small circle among the large* magic circles that guarded the spiritual veins. This small magic circle is connected to the spiritual veins of the high-grade master of Shiyun Mountain. Therefore, the thick and pure aura in the high-grade spiritual veins can be channeled into this small cultivation room. And because of the relationship between the forbidden circles of the magic circle, these spiritual qi can be tightly locked in this cultivation room and will not spread outside.

So when Li Zhaoyuan entered the cave, he couldn't feel that there was a strong aura here. This caused him to think that there was no aura.

"Ahh He ran the Dharma Decision, inhaled a deep breath of spiritual energy, and was immediately absorbed by the sea of dantian qi, and soon transformed into pure spiritual power, which was directly entered into the Bagua diagram. The Bagua diagram is completely absorbed without much effort, rotating and running.

Li Zhaoyuan breathed a deep sigh of relief, squinted his eyes, and smiled to enjoy this wonderful feeling. This is the aura that is truly suitable for cultivation. The spiritual energy conveyed by this high-grade spiritual vein is extremely pure, and the impurities are very rare. Let the muscles and veins absorb the spiritual energy better and faster, and then convey the belt in the dantian qi sea, and it can be directly condensed into spiritual power without much filtration. The speed of condensing spiritual power was faster than the original Li Zhaoyuan's inferior spiritual veins in that Qingyun Mountain Drilling Cloud Peak, I don't know how many times.

This feeling was very good, and it also made Li Zhaoyuan's cultivation in the early stage of the condensation period, which had not progressed for a long time, begin to loosen.

Because he had been drinking the Burning Sun Zhu Yan Wine of the Master Crane Daoren, his cultivation had already reached the peak of the early stage of the condensation period. When he inhaled a large amount of spiritual energy, the meridians in his body were quickly absorbed and filtered, and then transported to the dantian qi sea to condense into spiritual power. The Bagua Diagram has been silent for a long time, and at this time, it seems to be a long drought and nectar, and it is rapidly spinning and absorbing a steady stream of spiritual power.

Xiao Hei and Xiao Bai, who hadn't shown up for a long time, also flew out of the gossip map, happily playing in the sea of dantian qi, swallowing spiritual power. However, they would not forget that while absorbing spiritual power, Xiao Hei spit out white Extreme Yang Qi, while Xiao Bai spit out black Extreme Yin Qi.

The energy of the extreme yang and the qi of the extreme yin are intertwined with each other, intersecting and blending, and the power of yin and yang is condensed into the power of yin and yang and merges into the crystals of yin and yang arranged according to the taiji diagram in the sea of dantian qi.

Aura, spiritual power, yin and yang energy, yin and yang power, so repeatedly transformed and condensed. Only an hour has passed, and Li Zhaoyuan has already broken through the early stage of the condensation period and stepped into the middle of the condensation stage.

Li Zhaoyuan was very satisfied with the law decision and stopped absorbing the aura. In the middle stage of the condensation vein, which had only broken through in just one hour, he was already very satisfied. He knew he couldn't eat hot tofu in a hurry. Although he really wanted to cultivate to the peak of the late stage of the condensation stage in one step, he found that if he broke through too quickly, the Yin and Yang Crystal Taiji Diagram in the Dantian Qi Sea was not very stable. It also needs to be slowly precipitated and solidified in order to better lay a solid foundation.

In the future, his own path of cultivating immortals can be more long-term. Otherwise, if the crystal of yin and yang is unstable, it is likely to go crazy. Therefore, he still needs to sharpen it for a while to make the Yin and Yang Crystal more solid and round.

As for how to make the crystals of yin and yang more solid and round? It is to constantly use the power of yin and yang, and constantly replenish the power of yin and yang. Repeated tempering in this way can make the crystals of yin and yang slowly solidify and solidify.