"It's over, it's not much, if you don't pay attention, you will offend the legendary devil instructor, and you will have blood luck again. That meaningful little look really makes people feel cold down their spines and bitter in their hearts. I'm too, I don't have a door to my mouth, what's nonsense. When I think of the next few days, the gloomy picture I may face is really sad, and I really almost cried, tears of remorse.

"Don't be nervous, relax a little, you guys are so nervous, it makes me look like a cold-faced Hades. Obviously, it doesn't match my tall temperament. The warm smile like the sun seemed to ease the tension a lot.

"The instructor seems to be quite kind, and there seems to be no need to worry too much about the rest of the day. Many soldiers who were serious and nervous in their hearts were affected by Lu Xuan's hearty and bright smile, and their tense mentality was quietly relaxed, and they couldn't help but secretly think about it.

"Child, you still have too little experience, haven't you heard the meaning of the three words Smiling Tiger?" Some veterans who have seen a lot of battles are more vigilant in their hearts. Two bars and four stars, this is almost the highest rank of school officers, and one step further is the general, who can get to this point just by going through the back door by trusting the relationship. If there really is such a back door, it must be a big one. In addition to this, just look at it, it is definitely the master who has seen blood on the battlefield. Although he may not have been on the battlefield, he is the kind of fierce and vicious, but this smile is too kind, and there is even a little bit of innocent and shy feeling when he looks at it, isn't it too nonsense.

"I have read the information of most of you, they are all all-round elite elites in various units, and some of them I personally went down to dig up. So I'm sure I'm going to have a very pleasant time with you all in the future. For the first time, there was no greeting gift, eating hors d'oeuvres, and a 20-kilometer armed cross-country ride. Well, this little distance must be a piece of cake for the elites. A few words smashed into everyone's hearts like a thunderbolt, and they couldn't help but feel bitter in their hearts. It's not that they're afraid of training, they have basically experienced this kind of training, but it's all the methods of the cold-faced devil instructor. Just now he was an innocent little boy, and he didn't even blink an eye, so he started to play the devil instructor, and your transformation speed is too fast, and I can't stand it. If you can't stand it, that's your own business, and the point is that we can't stand it. It hurt our little mood too much, and the whole sunny day was caught off guard. However, no matter how the inner complaints are piled up at this moment, those who should move still have to move, and they may not have learned much else in their military career for a few months or years, but the four words of military orders have been deeply rooted in the bone marrow of all military personnel.

"Don't worry, I'm also your chief instructor, and I share weal and woe, so how can I not accompany me. As I said beforehand, if you can't even run me, I won't say anything about you one by one. Hearing this, He Jiasheng's mouth kept pursing, and he could change his way to toss, and it could even be said that he was torturing the fragile little heart of these elites. A guy who can take down a cow with one punch is so strong that it can be called a pervert. After training, these people's physical fitness far exceeds that of ordinary people of the same age. I want to outrun this guy, but it's really choking. He Jiasheng roughly understands Lu Xuan's bottom line, but these soldiers who don't know much about Lu Xuan's bottom line don't think so, as the former elite of each unit, which one is not arrogant. Others may not be comparable, but this cross-country rapid march is two shoulders against one head, who is afraid of whom.

"I suddenly regretted a little that when I was teaching light body kung fu, why didn't I practice it well. Zhang Chaozong ran beside Lu Xuan and said with a little distress. He was born in Shaolin, and if you want to talk about King Kong's foreign magic skills, it is definitely a housekeeping skill. Light body kung fu is really not a strong point. But even so, he has been practicing penance for more than ten years, and he can be regarded as a generation of masters, and it is still very easy to cope with such a small distance.

"What's the matter, one by one, I can't straighten my waist a little. I can't stand such a small distance? I can't stand this little bit of ability, and I dare to call myself the best of the best? I can count on you to do something after running a few steps. "The rapid march of forty miles back and forth, without even breathing, has broken through the physiological limit several times, if it weren't for the support of the training foundation there, if it wasn't for the living example of Lu Xuan in front of him, sharpening his will, running down like this, he could hold his breath there and faint directly. No matter how strict the tempering is, it is difficult to escape the mortal womb of the flesh, and there is always a limit of physiological bearing.

"But that's okay, as I said earlier, it's just an easy hors d'oeuvre, and the main meal hasn't been served yet. If anyone thinks that they don't have that belly, they can raise their hands and quit now, it's not a big deal to support themselves, and it's not good to waste food in vain. Lu Xuan put his hands behind his back, and his eyes scanned the pride of the sky like an eagle's eye, the elite of the army. These people want to meet the standard of passing in his training, and they don't want to be able to step out of the door of this training ground without shedding a few layers of skin.

These words were too straightforward and unkind, and the corners of their mouths twitched one by one. A group of rice buckets, although the first training session was so big, Lu Xuan's words were so terrifying, it really made people feel a little panicked. But if he really chooses to quit now, it won't really become a rice bucket in his mouth. Don't talk about the eyes of outsiders, you can't pass the level by yourself.

But this guy is really perverted, after such a trip, he is still so calm and relaxed, and he can speak so calmly, as if he has no consumption at all. What did he grow up eating, does such a perverted physique still belong to the category of human beings? Not to mention, this theory is somewhat reasonable, after many baptisms, Lu Xuan's physical fitness has long been out of the category of normal human beings.

"None of them moved? Yes, you have a little bit of will. Standing like this, it's a piece of cake for you. "Grind away that arrogance, obey, and completely stimulate the qi and blood energy in their bodies.

"Teach you something, this is also one of the items I evaluate for you. One syllable after another came out of Lu Xuan's mouth and into the ears of everyone present. Those syllables seem to contain some kind of special rhythm, so that the soldiers' breathing involuntarily breathes with this special rhythm, which can be regarded as an alternative oral transmission. Between exhalation and inhalation, the musculoskeletal tremors, as if there is an invisible hand massaging, combing the bones and muscles, the qi and blood in the body are like boiling water flowing in the blood, which in turn nourishes the musculoskeletal internal organs, and the overall improvement is all-round.

"It's kind of interesting. "With He Jiasheng and Zhang Chaozong's strength, he will naturally not be affected by this rhythm. However, these two people are family friends after all, and just listening to Lu Xuan's syllables can understand the subtlety of such a breathing method.

"That's for them, and when you have time, you might as well think about what belongs to you. Lu Xuan said that it was a difference between intimacy and intimacy, but in fact, he was helpless, he didn't have much experience in Buddhist martial arts. Teach without authorization, don't ruin Zhang Chaozong's way.

"It's not bad, even if you have a little understanding, as long as you can survive and surpass your current self, there is basically no problem. As for how many successes we can achieve now, it depends on your own talents, efforts, and opportunities. "A quarter of an hour, half an hour, an hour passed, and the warriors who stood there, experiencing the mysteries of the breathing method, woke up from one after another because of their talents and other reasons.

"How is this month's training, these little cubs can bear it, have they achieved any results? "Life in the barracks is wonderful and wonderful, and boring and boring. As far as time is concerned, no matter whether you are wonderful or boring, the past will always pass, and a month's time is actually just a blink of an eye. On this day, a high-level general contacted Lu Xuan.

"Progress, there must be, or I would be too wasteful. But when it comes to grades, it seems to be almost meaningless. "A month of training, although it is a pity, inevitably eliminated some people, but that sentence is good, the big waves wash the sand, can go through the baptism of wind and waves, and the leftovers, are always strong, compared to a month ago, the progress is still great, it can be said to be reborn. But if you want to meet Lu Xuan's satisfactory requirements, it is indeed almost hot.

"Then you will give me a good training. "There are great expectations for this special service team that has been formed with a specific purpose.

"By the way, I need a batch of gear. The moment he received the order, the specific plan for this unit had already been formed in Lu Xuan's mind. In addition to the training of modern firearms and equipment, personal martial arts cultivation is also the top priority, for those who practice martial arts, in addition to some natural treasures that can improve their skills, the most tempting and practical assistance is nothing more than a magic weapon that can cut gold and jade.

"Okay, this is just a small matter, I'll say hello in a while, first build a sample for your kid to see, can pass your acceptance, then it can be considered truly qualified." ”

(End of chapter)