"In fact, building a foundation is to make your body be tempered to a more perfect point and make up for more or less congenital defects in the human body. Generally, foundation building can be carried out from a young age, so that you can be superior in body and immune from all diseases. Yun Jinghong said.

"Then why was I trained and baptized since I was a child, but my father didn't help me build the foundation earlier, so that I couldn't have stepped into the path of cultivation earlier?" Wang Bugui frowned slightly in confusion.

"Although your body has been trained and baptized since childhood, it is not really a foundation-building practice. It can only be said that to stabilize the starting point of your cultivation at a very high point, the real foundation building needs all kinds of heavenly and earthly treasures to complete, presumably your father did not have so many preparations at that time. ”

"Therefore, only to help you get closer to perfection in your body, the more flawless the treasure body will be, the higher the starting point will be. And if I help you complete the 100-day foundation, your foundation will be terrifyingly strong, which will make your subsequent cultivation more unimpeded. Yun Jinghong replied.

"I see, my father is really well-intentioned! Then Master quickly teach me the method of building a foundation, my father has been helping me build my body for three years, and now is the time to fulfill the results of his practice. Wang Bugui waved his hand and said excitedly.

"Don't worry, I'll teach you, you sit down. Yun Jinghong smiled lightly.

Then he asked Wang Bugui to sit cross-legged on the grass, put his hands together and pinch the seal flat between his legs, relax his whole body, and just do what he taught him.

"Don't let go of the Dao seal in your hand, empty your heart. Don't let go of the tip of your tongue against the roof of your mouth, slowly saliva will grow in your mouth, don't be in a hurry to swallow it, wait until you gather a mouthful and swallow it in three bites. At the same time, let go of all distractions in your heart, and only think about the spell I passed on to you. ”

"This is the mantra of purifying the heart: too high on the stage, no stop in strain, exorcism and charm, life protection, wisdom and purity, peace of mind, three souls permanent, and no loss. Yun Jinghong carefully taught him the method of building a foundation.

As the name suggests, it is used by cultivators to purify their bodies and minds, eliminate distracting thoughts, and stabilize their minds when they do their homework in the morning and evening. This mantra can make the mortal mind enter the silence, return to the Tao mind, enter the tranquility, and have the effect of protecting the soul and protecting the soul.

Therefore, the king did not return to his position, as he said, and at the same time silently recited the incantations in his heart, and his restless heart gradually calmed down. Until the end, his heart was as ethereal as water. Coupled with the help of Yun Jinghong's casting spell behind him, he has entered a mysterious and mysterious realm.

At this moment, Wang Bugui seemed to be able to feel that he was gradually becoming one with his soul, and when he looked at the world with his soul, he found that the whole world was actually full of a mysterious atmosphere. This kind of breath seems to be also available in the outside world, but it is not as rich as inside, the sky hangs down with cyan and golden gas, the earth gushes out yellow gas and the breath of various strange flowers and plants mixed together, and there is a kind of purple gas near the purple waterfall.

It was the first time he knew that this world had such a mysterious side, and his heart was extremely shocked, and he found that he could still absorb these qi. As he slowly exhaled, the turbid qi in his body and these spiritual qi were exchanged, and he only felt that his whole body seemed to be purified by these breaths once.

"It's amazing, isn't it? This is the world of monks, welcoming fellow Daoists to the mortal cultivation realm. I have already passed on the position of the second vein of Rendu to you, and I have felt the aura of heaven and earth with my heart, and I have collected them into the body and converted them into internal qi to run along the second vein of Rendu, which is Xiao Zhoutian. Temper the whole body, and I will also inject a little bit of my own qi into you, so that you can use it!"

Yun Jinghong smiled, and then operated a stream of clear qi into his body, Wang Bugui carefully controlled the transformation of these qi into the qi in his body, and then ran along the second pulse of Ren Du pointed out by Yun Jinghong. As the qi slowly flowed, he could feel that both flesh and bone meridians were transforming, and although it was almost imperceptible, he could feel that it was slowly changing.

For cultivators, time always flies quickly, because every cultivation requires full dedication, and when you finish the cultivation that you need to do, you will find that a long time has passed. And the more you get to the later stage, the more this happens, some monks meditate and retreat in months, years, and even some people are stuck in one place for a long time and don't know how to take the next step, and they will retreat for dozens or hundreds of years.

And the true immortals and powerful ones in the flood famine and the ancient period are even longer, and the true immortals live the same life as heaven and earth, and it is not a problem to retreat for tens of millions of years. There are also people who have been closed for 10,000 years, and after appearing, they directly preach and ascend to immortals.

"Wake up boy, you can't be too anxious in your cultivation, rest. "Yun Jinghong awakened Wang Bugui from the mysterious realm.

"What's the matter, Master, I've only been cultivating for about half an hour?" Wang Bugui's face was full of puzzlement, he knew very well that he only felt that he had only cultivated for less than half an hour, why would Master wake him up and let himself rest, not too much?

"I know you think you've only been cultivating for about half an hour, but it's been three hours now. Yun Jinghong looked at him puzzled and smiled helplessly.

"What?!Three hours?, six hours have passed?" Wang Bugui couldn't believe that he had been cultivating for so long.

"Hehe, when a monk cultivates, he often forgets himself. Because monasticism requires total dedication, you will feel that time flies too quickly. It's also expected that you can have this reaction, in fact, time is really nothing to the former monks, because even after the foundation is built, they can live three hundred years longer than ordinary people, and the life span of the powerful is tens of thousands of years. ”

"It's just that the heavens and the earth have changed now, and they are no longer suitable for cultivation, and even if I have reached the realm of great power, I will only have a lifespan of three thousand years. But even so, the monks are also willing to spend their time in this way when they are cultivating, after all, only when they devote themselves physically and mentally can they have an effect, and it is already good that you can experience this for the first time in your cultivation. But you can't be too impatient, you have to take a firm foothold step by step in cultivation, if you are in a hurry to achieve great success, it will be difficult to make up for the shortcomings later. ”

Yun Jinghong carefully explained the reason, and Wang Bugui nodded after hearing it, it turned out that cultivation was such a long but flicking of his fingers.

"Alright, that's it for today. Come with me to dinner, and after the meal, you can continue to cultivate if you want. Yun Jinghong patted Wang Bugui's head and said with a smile.

"Oops!" This slap almost didn't knock Wang Bugui over, but he didn't dare to say anything, he had to cover his head and leave with him, no matter how much he said that he could have the strength to cultivate. Now he has imagined all kinds of delicacies that he has never seen before, and all kinds of animal barbecues in them.

However, the reality is very cruel, and he imagines that there is no Laneige strange medicinal soup, what purple waterfall boiled fish, and what barbecue strange birds and beasts.

"It's... Is it my dinner? I must not have woken up yet?" Wang Bugui looked at the green vegetables and white steamed buns on the stone table, and felt that he must not have woken up in a dream, this is not as good as the food he has been messing around everywhere these days.

"If you don't wake up, that's the truth, a cultivator can eat nectar to satisfy his hunger, not the fireworks of the world. You're good now, and when you've built the foundation, try to dig up the valley as much as you can, and just eat some fruit every day. Yun Jinghong shook his hand and said.

"Then why do you have chickens, ducks, fish and meat on your table?" Wang Bugui had a black line on his face, saying that he would not eat the fireworks of the world, but it turned out that there was wine and meat on his table, all of which were good things.

"There is no need to control what food you eat in such a realm as a teacher, and you can travel through the red dust and experience mortal life. Besides, if I eat these foods in front of you, that's also a test for you. Yun Jinghong said with a smile, he didn't look like a teacher at all, and he was a lewd person with a face thicker than the upside-down city wall.

The king was so angry that his teeth rattled, but he had no choice, so he had to pick up the steamed bun and start gnawing, a mouthful of steamed bread and a mouthful of green vegetables.

"I said, Master, the dishes you made are too unpalatable!" Wang Bugui had never eaten such unpalatable vegetables.

"This is not a dish that I fried, just for you to pack outside. This is called stir-fried bitter gourd, and the one over there is called green phoenix tail, which is lettuce. Yun Jinghong smiled evilly, causing Wang Bugui to roll his eyes away.

"And white jade clear soup!"

"Isn't it just tofu soup? ”

"This is called Purple Tree Blossom!"

"It's clearly fried eggplant. ”

"There's still a red face here!"

"A cold tomato is so high-end!"

......

Yun Jinghong tore the big meat with his mouth, and introduced the good name of each dish with a smile, but all of them were not very simple and light vegetarian dishes, which made the king not return for a while. But he still finished eating with a black face, otherwise he would have starved at night.

After this shabby dinner, Wang Bugui returned to the Purple Waterfall to meditate and cultivate, and returned to the side hall to sleep late at night. It was destined to be difficult for him to sleep tonight, because his stomach was already barking by now.

In this way, Wang Bugui began his foundation building road every day, getting up at dawn every day, and then going to the purple waterfall to build the foundation. After that, in the face of those tasteless vegetarian steamed bun meals, Yun Jinghong would ask him to take a medicinal bath at night. The water is collected from the Purple Waterfall, and the medicinal herbs are also the various exotic herbs that accompany the Purple Waterfall. These are all purple spirit foundation building liquids specially prepared for him by Yun Jinghong, and after every soaking, he feels that his body has been tempered stronger.

Yun Jinghong is right, although this kind of thing is actually a long time for monks, every time it is just a flick of a finger. After Wang Bugui gradually adapted to life here, he felt that time passed faster, and this night was the foundation of the hundredth day.

"Master, why is the effect of the foundation building liquid so great today?" Wang Bugui noticed something different as soon as he soaked in the medicinal bath, although it was still a purple liquid, he could clearly feel that the effect was far stronger than before, and the purple liquid was still transforming into other colors, and this medicinal liquid could even be worth the medicinal power of the past ninety-nine days.

"You have reached the age of 100 days, and this last foundation building liquid will completely strengthen the foundation for you, so I have added all the tens of thousands of years of medicinal materials in the Jade Void Pure Land to the master. There is also the jade void quenching body fluid passed down by the ancestor, and now there are only two people left, and I will give you all of them. ”

"This time I will devote all my resources to you alone, if you can reproduce the power of my human race, it is worth it, if you can't be a sinner through the ages, it doesn't matter, at least I believe in your father's judgment, and I also believe in the judgment of the ancestor. ”

Yun Jinghong said solemnly, Wang Bugui was very moved after hearing it, although this master is usually a little unreliable, but he has never let go of his own affairs at all, and he can even be said to be very serious, he secretly made up his mind not to live up to the high expectations of all those who believe in him no matter what.

"Buzz ......"

There were bursts of Dao sounds from the medicinal liquid, and various runes and medicinal liquids were intertwined into Wang Bugui's body, and then Yun Jinghong also cast a spell to help it merge with the medicinal liquid, and finally only saw a burst of sky-high five-colored light flashing, and Wang Bugui finished building the foundation and stood up from the medicine basin. His whole body was full of five-colored treasures, his whole body was full of purple gas, his eyes were clear and bright like black jade, and the whole person looked as ethereal and elegant as an immortal who had fallen into the red dust.

"Very good, the effect is better than I expected, rest early today, and help you enter the body tomorrow and start the official immortal path cultivation. Yun Jinghong nodded and smiled, it could be seen that there was a sense of pride from the bottom of his heart between his eyebrows, and he was glad that he had such a good apprentice.

Wang Bugui also smiled back at him with his big white teeth, and then returned to the side hall to sleep, he was also looking forward to how to attract Qi into his body tomorrow.