With the march of spring, all kinds of seasonal wild vegetables are gradually put on the table.

In the research institute, it is either a canteen or a "small canteen" prepared by the old lady, and Xu Guangling can eat fresh vegetables, well, wild vegetables almost every day.

The green and purple toon buds are scalded with boiling water, and after being scooped up, soy sauce, vinegar, and sesame oil are put in.

"Xiao Xu, do you eat garlic?" the old lady asked Xu Guangling.

"Eat. Xu Guangling said.

So for breakfast on this day, there was an extra dish of minced garlic mixed with Tsubaki sprouts.

"Auntie, where did this toon come from, I remember that there doesn't seem to be such a thing in the north, right?" Xu Guangling asked while enjoying eating.

Actually, if you want to say how delicious it is, that's not either.

And toon can't be eaten more, it is a "medicine", not a daily food dish that has been domesticated, and it is not 100% compatible with the human body. Where it doesn't fit, in other words, it's called "toxin".

However, if you eat a small amount, the benefits far outweigh the harm.

Moreover, this dish is very fragrant to eat.

That's the taste of spring.

"The old man's friend in Yunnan sent it. The toons over there sprout the earliest and are the most delicious. The old lady replied.

So Xu Guangling slandered a little in his heart.

Dasha and Jia Gongzi are too illiterate.

As the general manager and deputy general manager, if you don't pay tribute to the chairman, this is like saying that this is a human officer?

On this evening, there was a new dish of blanched vegetables.

It is no longer a toon bud, but a wolfberry bud, that is, a new seedling of the wolfberry tree in spring.

Many people may have come into contact with goji berries, small things like red raisins, and even often use it to soak in water and drink, but there should not be too many people who have eaten wolfberry seedlings.

Xu Guangling had never eaten this stuff before!

Not to mention, the taste is quite good, tender, and there is also a light fragrance, or this is not fragrant, but just the freshness of the young leaves.

Compared with Tsubaki buds, both have their own merits.

At noon the next day, eat dumplings.

And the filling of the dumplings is shepherd's cabbage, "spring into the plain cauliflower".

However, in terms of the taste of eating, the shepherd's cabbage at this time is still very tender, and it is far from the time of flowering.

In the evening, there is still a cold side dish.

Eleuthero buds.

In the spring, he walked on Xu Guangling's dining table.

After dinner, bidding farewell to the two old men, Xu Guangling went to Changbai Mountain again.

The left foot of the heart was opened three days ago.

What does it feel like to get through?

I can only say that it is wonderful, as wonderful as the feeling after the right hand is opened.

Like the right hand heart, the left foot heart, no, also includes the right foot heart, which has been "opened" before, and has also brought Xu Guangling the ability to travel thousands of miles a day with light legs without getting tired.

But now Xu Guangling knows that it is really nothing.

The right leg is heavy!

It's not that it's really heavy, but in contrast to the left leg that really opens up the heart of the left foot, it's heavy and stiff, so that Xu Guangling always feels a little weird when he walks, as if his left leg is like the wind, and his right leg is like water.

The wind is formless and substantial, and it arrives all at once.

And the water has to flow slowly.

It may be a bit vague to say this, and it is not very appropriate, but in fact, it is really not easy to describe, in short, Xu Guangling feels that he is a bit like an alternative "cripple" now, with his left and right legs, and he is not balanced!

When he walked, he always felt stumbling.

Of course, there actually isn't.

There is another point related to the independence of the golden rooster.

Lift one foot and stand on only one foot.

At this time, the inherent balance of the human body will be disrupted, and then it will be required to find a new balance. In this process of moving towards a new equilibrium, the flow of qi and blood in the human body will be accelerated.

Generally speaking, at this time, the two arms of the person will shake with their teeth and claws.

However, they should be draped at the sides of the body.

If the limbs do not move, the accelerated circulation of qi and blood will move between the viscera, and then, through the viscera, the qi and blood of the whole body will be reconciled.

But even if the arms are hanging by the side and not moving, people will still look to the outside world for orientation through their eyes. At this time, "the eye is a strength. ”

So, the eyes should also be closed.

Human beings completely rely on the autonomous circulation of qi and blood between the viscera to complete the establishment of a new balance in the human body.

This action, the simplest action, is also what Xu Guangling has discovered so far, in a single action, the most significant and most "twice the result with half the effort" action on the body's qi and blood activities and regulation.

Most.

Not one of them!

Can the human body achieve a new balance under this movement?

The answer is, no.

This frame itself is unbalanced, and if you want it to be balanced, you must let the qi and blood in the body run "just right", or in other words, there are fast and slow, more and less, unbalanced. In this way, the two are added together to balance.

Can the body's qi and blood run so properly?

The answer is, no.

Children can stay the longest.

Then, as we get older, this time gets shorter as we get older.

Don't look at the fact that he is already a "quasi-great master", Xu Guangling still can't stand like this before.

At first, it was okay, but the qi and blood were running a little faster. But slowly, the operation of qi and blood became chaotic. Although Xu Guangling was still able to stand firm at that time, in fact, it was already a kind of "forceful" and "reluctant" stability.

Rather than being naturally steady.

But now, it's different.

If you land on your right foot and lift your left foot, it's the same as before, well, it's a lot better, but it's not completely different in nature.

But if it's on the left foot.

That is, this foot that has just cleared the barrier.

The body's qi and blood, all the requirements of running, are completely satisfied by the left foot and heart.

Just standing on one foot, but Xu Guangling felt that he was standing more stable than a mountain, and it seemed that he could stand until the earth was barren.

And he really did.

At the bottom of the heavenly pool.

As a result, standing for more than ten hours felt the same as standing for more than ten seconds.

"The foot is opened and takes root. Like mountains and mountains, majestic and immovable. ”

Xu Guangling recorded.

The so-called traveling thousands of miles a day without getting tired is only a kind of "force" after all, an expression of appearance, and it does not mean much to the human body. Compared with the two, Xu Guangling knew the difference between inside and outside, and also knew that the so-called enlightenment in the past was false rather than true.

After experiencing the feeling of "taking root", Xu Guangling truly felt that he was a tree.

In the past, the hand was the hand, the leg was the leg, and the viscera was the viscera.

Although they are all parts of the body, in the senses, it is obvious that they are not all together. And now, the right arm and left leg, in Xu Guangling's feeling, have completely completed the deep integration with the viscera.

Qi and blood are unimpeded on this road.

It must be in the hand, the foot must be in the foot, and the viscera must be in the viscera, between a thought, like a shadow.

However, the left arm and the right leg, between them and the viscera, and between the right arm and the left leg, are still clearly separated.

There are contrasts, and only then can they be discovered.

Xu Guangling used to think that his manipulation of his limbs had reached a considerable level, especially after special training. But now, he knows that the so-called "considerable level" at that time is still outside the door.

And now, he's getting started.

＝＝

Thanks to "Wang Chaoin" for the recommendation vote support.

Thank you to the "Soul Apostle" for the monthly pass.