After running for a week and a half, Ying Zi opened the door again, opened the refrigerator with ease, and began to make breakfast by himself, and also made one for Liu Zhendong very intimately.

Liu Zhendong found out that when he first ran the exercises, he was either asleep, or he didn't have the slightest awareness of the movements of the outside world, but now he is quite sensitive to the movements of the outside world, and he can be detected at all, maybe this is the reason why the monks are not afraid of sneak attacks when they run the exercises.

Liu Zhendong didn't guess wrong, when a real monk runs the exercises, his mental power is actually highly concentrated, and any subtle sounds and changes in the outside world can be detected by the monk, of course, this is for ordinary people and monks who have no malicious intentions, if a monk wants to sneak attack another monk who is in a state of inner vision, it is completely possible to conceal his body and breath, and launch a sneak attack in a close enough place, but it is also quite difficult to do it without giving people time to react at all.

Liu Zhendong stretched his waist, moved his body, and found that the pain still existed, and his buttocks still couldn't be next to any object, otherwise the pain in his heart would hit, and he could only say that he could control his body shape and not limp himself.

Looking at Liu Zhendong, who was still standing to eat, Ying Zi said: "I haven't recovered yet! But don't think that you can miss this afternoon's practice." ”

Liu Zhendong coughed and said, "Didn't you say that it would take 100 days to break your muscles and bones? I think I was beaten by you yesterday and my bones were cracked, and today I am going to go to the hospital for examination." ”

Ying Zi put down her chopsticks and said, "You don't believe my diagnosis?"

Liu Zhendong said without changing his face: "I just believe in science, after all, the naked eye is powerful, or it is not as powerful as the machine, just go to the hospital to take a film, if you are sure that it is okay, I will rush back to the martial arts hall immediately, of course, if you are not at ease, you can go to the hospital with me, after all, you have to believe in science." ”

Ying Zi looked at Liu Zhendong coldly and said, "Are you stupid? You don't have broken bones at all, what are you going to the hospital for?" ”

Liu Zhendong insisted: "Am I not clear about my own body?"

Ying Zi slapped the table and said, "Liu Zhendong, don't give me too much! After eating, follow me to work in the martial arts hall! It's okay to make a film, after the afternoon practice, I will accompany you to shoot a film, it just so happens that I am a member of the medical system, I can make an appointment for you in advance, and you don't have to be afraid of not being able to get in line." ”

Liu Zhendong lowered his head and said: "No, can we be lighter, I'm really afraid that my bones will crack, and my small body can't withstand such a big injury." ”

Ying Zi wiped her mouth and said: "I've said it several times, except for the few sticks that hit your ass yesterday, some of them didn't control the strength well, which would make you hurt for a few more days, and the rest of the body was skin trauma, and I basically recovered after meditating overnight, I'm not doing this for your good, cultivation is originally against the sky, and it's not normal to be injured and bleed a little?"

Liu Zhendong said weakly: "But I feel that the previous cultivation method was very good, and there is no need to be so radical." ”

Ying Zi smiled evilly, and said: "Don't you want to learn the sword technique? Although our ghost sect does not know the sword technique, but there are also spiritual soul-based object techniques, I can teach you, and you think the sword art is so simple? The beating is to stimulate your innate protection, and to stimulate the innate protection is to speed up your qi practice, understand? It's all for your own good, why don't you understand?"

Liu Zhendong's eyes lit up and said, "What is the photography technique?"

Ying Zi squinted and said, "After eating, go to the martial arts hall, I'm telling you." ”

Liu Zhendong hurriedly finished eating the noodles in the bowl, then washed up, and took the bus to the martial arts hall with Ying Zi.

Aunt Wu, who was sweeping the floor, looked at Liu Zhendong and Ying Zi who were in a hurry, and couldn't help but shake her head and muttered: "Young people's energy is good, and they are so impulsive in the morning." ”

After closing the door of the office, Ying Zi began to explain: "The so-called object technique is actually similar to the sword technique, in addition to the essence in the spirit spirit, the spirit and innate qi can be very far away from the body, especially the legend of the soul has been cultivated to the extreme, and it can even drive away objects from a distance of several miles, of course, this only exists in legends." ”

Liu Zhendong hurriedly asked, "Then what is the key?"

Ying Zi pondered for a moment and said, "I'm sorry, since you are a monk of the Human Gate, I can't tell you in detail about the Ghost Gate's Photography Technique." ”

Liu Zhendong stomped his feet angrily and said, "Aren't you kidding me?"

Ying Zi touched his nose and said: "It's not to tease you, in fact, no matter which one of the air exorcisms, it is inseparable from the core mechanism, this is the so-called inseparability, don't you find it a little strange? Why am I, a monk of the Ghost Sect, logically speaking, only need to cultivate the soul and essence, why do you practice the art of breathing, isn't this putting the cart before the horse?"

Liu Zhendong squinted his eyes and said, "What does this mean? Could it be that this core mechanism is the art of spitting? No, what are you kidding?" ”

Ying Zi said solemnly: "You are really right, the core is in Tuna, haven't you found it?" Theoretically, the innate qi you exhale has a distance of ten meters, and the distance that can drive things away is also ten meters, because in addition to spitting, you also need to recover the overflowing innate qi, and people's swordsmanship, to put it bluntly, is to control the innate qi that is out of the body, and the photography technique of our ghost gate is similar, and the control is the power of the soul out of the body, so we also need to practice the art of spitting, but what we spit out is not the innate qi, but the power of the soul. ”

Liu Zhendong said suspiciously: "Are you sure this is really the case?

Ying Zi nodded and said: "I'm sure and sure, this technique of breathing is the foundation of the foundation, basically the first subject that the eight monks have cultivated since childhood is to master the art of breathing, and your Qi Sect exercises the technique of breathing, and it can also increase the innate qi, unlike our Divine Sect, which only enhances control, and the increased innate qi is like chicken ribs." ”

Liu Zhendong has already begun to vomit, this time Liu Zhendong aimed at a book on the shelf, and the innate qi he spit out just touched the book, and then in the process of sucking it back, Liu Zhendong did not find that the book also moved.

Ying Zi shook his head and said: "I just said that the art of tuna can strengthen your ability, I didn't say that the art of tuna is the art of swordsmanship, are you stupid? and exhale into the books, do you really think that the core exercises of the human sect, the imperial sword technique is so simple?

Liu Zhendong touched his head and said with some embarrassment: "I was a little excited for a while, but in this way, this breathing technique is indeed necessary to practice, and by the way, how far can your photography technique control." ”

Ying Zi said indifferently: "I'm sorry, this is a personal privacy issue, I won't answer you, after all, this is tantamount to exposing your hole cards, but in the afternoon confrontation practice, you can slowly test it out, provided that you have this ability, you are too weak at the moment." ”

Liu Zhendong snorted and said, "It's rare for anyone." ”

Liu Zhendong took a deep breath and continued to practice the art of breathing, while Ying Zi took a book from the bookshelf and began to flip through it.

So in the office, there was the sound of pulling the bellows, and the students who passed by were no longer surprised, but Zhao Lin knocked on the door with some embarrassment.

Liu Zhendong hurriedly stopped practicing and let Zhao Lin in, Zhao Lin first greeted Liu Zhendong, and then put the documents in the new office.

Liu Zhendong picked up the document and looked at it, it was not a list of personnel for the assessment, but a notice letter about an exchange meeting after the 15th.

Zhao Lin explained: "The curator said that he was not interested in going to this kind of exchange meeting, so he arranged for Uncle Shi to participate on behalf of our Jingzhong Martial Arts Hall, and Uncle Shi must go on time when the time comes. ”

Liu Zhendong looked at the content of the invitation letter and said: "This doesn't seem to be appropriate, it says that it seems to be a vote, I don't know much about it, will I do something that damages the martial arts hall?"