If a mortal wants to cultivate the truth, he must first look at his qualifications, that is, his spiritual roots. For example, the innate Dao body, the chaotic body, the pure yin body, the Xuanqi body, and so on, are all the highest spiritual roots. Those with good quality will be able to get twice the result with half the effort, and absorb the aura of heaven and earth more smoothly and refined.

The purpose of improving physical fitness is to open up the blocked meridians, widen the meridians of the whole body, eliminate impurities in the body, pave the way for the introduction of qi into the body, and also facilitate the absorption of the aura of heaven and earth.

Bone washing and marrow removal fluid is an essential promotion and improvement of the human body, and the medicinal effect is miraculous.

Lifting his clothes, the whole body invaded the reddish-brown potion, and Shen Jun had a warm feeling, as if he had returned to the fetal era, lying in his mother's arms, extremely quiet and serene, and extremely comfortable. Just a moment later, the skin of the whole body felt a piercing burning heat, as if it was immersed in boiling lava.

At the same time, a stream of heat rose in his abdomen, like a red-hot fire stick jumping in the eight veins of the Qi Sutra in his body, impacting his meridians extremely violently, Guan Yuan, Zhongji, Guan Yuan, Shimen, Qi Hai, Yin Jiao, Shenque, Life Gate, Yang Guan, Hanging Pivot, Zhiyang, Lingtai, Shendao, Baihui, Shangxing・・・・・・

In the midst of the extreme pain, Shen Junhuai could clearly feel the medicinal power of the bone washing and marrow removal fluid, which penetrated into the flesh and bones little by little, washing the internal organs, and the whole process, like "making soup", was simmering slowly, so that he almost fell into a coma.

In a daze, Shen Yihuan's hurried voice came from his ears: "Hurry up and run the mental method." Shen Junhuai reacted, calmed his mind, and immediately felt that the body's absorption of medicinal power was gradually accelerating, and the pain in his whole body gradually covered his whole body.

The pain is no longer concentrated in a few points, but feels much more comfortable.

After a few hours, I saw that the liquid turned from reddish-brown to green, lightened, and mixed until it became a basin of clear water. The pain in the body gradually took on a slight tingling sensation.

It's just that a layer of stinky mucus is discharged from the whole body, and it is still wrapped around the body. After taking the honey locust and wooden brush handed over by Shen Yihuan, you can clean it little by little.

When I went out of the barrel, I felt extremely refreshed, comfortable from the inside and outside to the limit, the whole body was relaxed, and the arms and legs were also smooth.

Shen Yihuan looked at it with a smile, his eyes overflowing with relief: "There are three courses of treatment in total, and it can be done again at this time tomorrow." ”

Shen Junhuai felt a strange change in his body, almost forgetting the pain of wanting to die, and was full of expectations for another medicinal treatment.

After another two days like this, the bone washing and marrow fluid was exhausted, Shen Junhuai closed his eyes and felt that he had changed, it was pure comfort and satisfaction, just like the whole body bathed in the sun, soaked in warm water, or the warm wind, the birds and flowers, all kinds of the most beautiful feelings he had ever experienced seemed to be magnified thousands of times at the same time, and overflowed the whole body in an instant.

"The transformation of the physique has been completed, you continue to practice the Shen family's exercises, and wait until your Uncle Shi turns around and is seeking follow-up exercises. Shen Yihuan instructed.

Turning home, Shen Junhuai entered his mother's hall and told about his experience in the past few days, and Liu also fell into deep thought. After a while, Liu said: "Our family can't lose your Uncle Huan, his family is not richer than ours." Your father has left a few items, you can see if you can exchange some to repay Uncle Huan's great affection. Then he led his son into the inner chamber.

Liu took out a wooden box, opened it and handed it to Shen Junhuai. "This jade hairpin is your Shen family's subordination, and there are gold earrings for your mother. The jade unicorn was given to me by your father. Liu picked up a jade dragon pendant again: "This is what your father wears, and the Shen family boy was born." That's all, it's okay for my mother to leave it all to you to deal with?"

Shen Junhuai's heart ached, and he refused: "The child will not mention this matter for the time being, and let's solve it together when Uncle Huan finds a new place to live." ”

Liu thinks about it, he will need Uncle Huan to cook a lot in the future, and it is logical to find a reason for it in the future.

Since sucking the blood of the python and expanding the dantian, Shen Junhuai has not really calmed down to cultivate, and even taking advantage of this reborn transformation, he is also anxious to practice the cultivation effect, so he quit his mother and went back to his residence to intensify his practice.

The aura content in the air of the Starry Sky Continent is many times richer than that of the earth, sitting cross-legged, guarding the dantian and running the mental method. At this time, Shen Junhuai's body was shrouded in a faint layer of white mist, and the true yuan power in his body was running in the meridians, and every day of operation, he could clearly feel that the true qi was constantly becoming pure, and the purified true yuan power finally returned to Shen Junhuai's dantian and was stored, forming a gray air mass.

Before I knew it, a day had passed, and the true yuan power stored in the dantian had reached its limit, the volume of the dantian had been expanded to the maximum, and the rotation speed of the cyclone was several times faster than before.

After the operation of one hundred and eight Great Weeks, Shen Junhuai finally opened his eyes, only to feel that his whole body was refreshed, and he almost wanted to get up from the ground. He could clearly feel the amazing effect of the transformation, no matter the absorption, purification, compression, and the rebirth of the mass and capacity, he could only feel that he was one step away from the fourth order of the martial artist.

In the blink of an eye, a month has passed. On this day, Ye Kong incorporated a trace of aura into the sea of qi, and slowly opened his eyes, there was a hint of joy in his eyes, finally the fourth order of the martial artist, and the speed of cultivation made him happy.

A lot has happened this month.

Uncle Huan has found a homestead near Liu's mother's house in Chengguan Town, and Aunt Huang next door is also helping Liu's belongings in the past few days, and she can move when her new residence is cleaned up.

When Shen Jiatan heard the news, people have been coming to the house to harass him in the past few days. At first, it was Shen Junhuai's fifth cousin Shen Linghan who brought his subordinates, and then he came with his fourth cousin Shen Qingyuan, sixth cousin Shen Lingyu, eighth cousin Shen Jingqi and a cadre of family members. There was laughter and abuse, and after being persuaded to stop a few moves, he left a message to report to the elders of the family.

The mother and son are more intimate when they leave.

Feeling the fourth-order strength of the martial artist and the ascent inside, Shen Junhuai was a little depressed. There are many breakthroughs in the realm, but in terms of martial arts, it is almost a blank slate. The Shen family has countless martial arts, but no one has given this waste that is incompatible with the Shen family. He is still practicing the human-level exercise "Wind Raising Sword" given to him by his father five years ago, and it is a broken book. I planned that the child would be weak, and I would make plans when I grew older and the realm increased, but unfortunately I left behind, leaving a seven-year-old child with no one to guide me.

It was almost noon, Ye Kong came back from outside, and his mood was still very comfortable today, after all, it was not easy to achieve results after more than a month of hard cultivation. Turning around the front of his own courtyard, there were many clansmen watching in front of the door, Shen Junhuai's heart trembled, his heart was not good, Xu was the Shen family harassed again, and he swept into the courtyard door in a few steps, and the situation in front of him only made him grit his teeth.