"Ping thinks that the exercises practiced by Gongzi Ye may also have a little power to change this swift footwork, and using the power of thunder and lightning cultivated by Gongzi Ye may make the footwork faster, like lightning flashing!

Liu Ping's figure is still flying in the practice room, his posture is light, his speed is fast and slow, but there is no regularity at all, with the liliang under his feet, the whole person seems to be no longer affected by gravity.

Zhu Lingwu looked at Liu Ping's demonstration of swift swallow steps, and couldn't help but marvel a little more, there is really such a light skill, this is completely different from the so-called parkour in Shijie, where he is located, parkour needs to use both hands and feet, using everything that can be used to help him jump over various obstacles.

But now, Liu Ping only needs to use his feet lightly, and with the energy released from his feet, he can fly several meters in the air, without the help of his hands at all, at most he can use his hands to change the direction of his movement in the air.

Although Liu Ping can't really fly, such a dexterous movement really dazzles Zhu Lingwu, if he wants to attack Liu Ping, he feels that he can't catch Liu Ping's sleeve figure, this is the role of footwork.

"Don't let the opponent attack your own defense, is the best defense, otherwise in a strong defense, you can't resist a more powerful attack, the blade of the gods, the attack of the monster? Well, it seems to make some sense, but this also depends on the individual's talent! Speed and agility, is it really possible?"

Although I saw Liu Ping's demonstration of swift footwork and listened to his words, Zhu Lingwu still disagreed, although this statement was good, but Zhu Lingwu felt that his body was still not suitable for taking the agile route.

Besides, your footwork is sensitive, and when you encounter an opponent who uses a spell like a tracking missile, how can you dodge it?

This may be Liu Ping's limitation as a martial arts cultivator, but now it seems that it is still of good use to learn this kind of swift swallow footwork, but the nine-turn thunder master body technique that he has cultivated can release electricity and make this footwork go faster?

"Okay, then, Master Liu, I'll practice Ben Thunder Palm and Swift Yan Step!

Zhu Lingwu thought about it, and still agreed to Liu Ping, since Liu Ping chose these two sets of martial arts skills for him, he just practiced it, after all, Liu Ping is a professional, and choosing palm and footwork can also help him open up the acupoints of Da Zhoutian.

"Well, today, Ping, I will pass on the qi and blood running formulas of these two sets of martial arts skills to Gongzi Ye first, Gongzi Ye can first familiarize himself with the acupuncture points involved in these two sets of martial arts skills, and then you can also use qi and blood to open up these acupuncture points first, so that Gongzi's speed of practicing Ben Lei Palm and Swift Swallow Footwork can be greatly improved! Well, it just so happens that Ping also needs some time to build the wooden stakes and hanging bags that Gongzi needs to practice, and Gongzi doesn't have to be too anxious these days!"

Liu Ping saw that Zhu Lingwu didn't show too excited looks, and was a little surprised at first, but soon thought that he was a child of the scholar clan, and he had seen many spells of qi refiners.

So after hearing Zhu Lingwu's agreement, he didn't say any more nonsense, but passed on the mental formulas of Ben Lei Palm and Swift Swallow Footwork to Zhu Lingwu first.

This kind of mental formula, most of them are made into a smooth mouth, but it contains the special points of martial arts skills, it can be said that a set of martial arts skills in addition to the description of the acupoints and meridians in the body, the most important thing is this kind of mental formula.

As for the specific tricks and routines, some people who have cultivated martial arts skills to the highest level can create some routines casually and let others practice them, which is really not important.

Therefore, if you don't have the mental mantra of martial arts, even if you watch others play Tai Chi and play all kinds of martial arts tricks, it doesn't make sense for you to learn these moves exactly the same.

You can never practice the true power of this kind of martial arts, the more high-quality martial arts skills, the more attention is paid to the mental formula, the lower the requirements for the tricks, so the moves and routines of martial arts skills, you can be generous in front of everyone, slowly practiced.

Maybe some low-level and elementary martial arts skills, you can learn some superficial things by watching and stealing, but a set of high-grade martial arts skills can not be learned secretly if you watch it a hundred times.

Unless you have a clairvoyant eye, you can directly see the flow of qi and blood in other people's bodies, and you may be able to comprehend some mysteries of martial arts from it.

Therefore, most of the mental formulas of any martial arts technique are passed down by word of mouth, and even if they are recorded, they are generally hidden in absolute secrecy and will not be easily discovered.

Practicing martial arts skills also requires familiarity with the mental mantras, and only in this way can you understand the principles contained in them and get started quickly when practicing the tricks and routines of martial arts.

At the same time, it can also be exercised with the help of martial arts tricks and routines to realize the operation of qi and blood in the body, and through long-term trick routine training, open up the acupoints required by these martial arts skills.

Therefore, those martial arts practitioners who do not know the martial arts can also help themselves open up the acupoints in their bodies through long-term practice of tricks and routines, so as to give full play to the true power of martial arts.

However, using the method of practicing martial arts routines like this is only for those martial arts practitioners who don't understand internal kung fu, can't mobilize the qi and blood in their bodies, and rush to the acupoints and veins, so it may take them decades or even a lifetime to learn a set of high-quality martial arts skills.

For a martial arts cultivator like Zhu Lingwu who first cultivated the inner family exercises and opened up the second vein of Ren Du Xiao Zhoutian, it was different.

As long as the cultivation of martial arts within the martial arts has a certain realm, you can first open up the acupoints required for martial arts skills, and practice the mental methods and tricks of martial arts skills, so that you may be able to exert the power of martial arts skills in a few months.

is like the male protagonist in some martial arts novels, he got the skills passed on to him by his predecessors by jumping off the cliff, and then it is easy to learn any tricks, and he will learn it as soon as he learns it.

This also shows how significant a set of top-grade martial arts cultivation methods is for martial arts practitioners, which is equivalent to having the strength of others to practice martial arts for a lifetime in just a few years.

Of course, although the inner kung fu cultivators can exert the power of martial arts in a short period of time, they still need to practice for a long time to really bring out the true essence of a set of martial arts skills, and there is no shortcut to this.

And now Liu Ping just hopes that Zhu Lingwu can first comprehend the mental formulas of Ben Lei Palm and Swift Yan Bu, and open up the acupuncture points and meridians they need......