Chapter 24 A word is the purpose of the law

What is the lifespan of a guinea pig? Xu Guangling really doesn't know. Pen, fun, and www.biquge.info

In the past few years, Xu Guanglingwo has read a lot of books in many libraries on and off campus, and he has no idea how many of them he has, and there are also countless contents and categories involved, but Xu Guangling's reading at that time was not to absorb knowledge, but his fundamental purpose was to escape, to find a harbor for the soul to indulge in.

So the books he reads are both quite broad and extremely narrow.

He says broad because he reads books that he is slightly interested in, whether they have "value" or not, and he says narrow because of the same, as long as he is not interested, he does not read any kind of book.

And among them, the guinea pig, the gene, or something, is that he is not interested in it at all.

So he really has a blank slate in terms of knowledge about this.

"It seems that Xiao Xu you don't know. Looking at Xu Guangling's expression, Zhang Lao laughed again, "That's it, I thought you kid knew a little bit about everything, so that my old man was a little nervous when he spoke in front of you, I was afraid that this old face would be lost, it turns out that you also have something you don't know, I don't know!"

Xu Guangling shook his head, and the corners of his mouth deliberately showed a wry smile.

Seeing this, Zhang Lao smiled even more happily, but he didn't forget the business, "Then let my old man popularize it for you, the lifespan of a guinea pig, which is said to be 99% similar to the human genetically, is not a hundred years, not eighty years, not sixty years, not even six years, but only about two years!"

Decades of mice are indeed a bit unimaginable, if the mice really have to live for decades, they can't really "become fine", because this thing is very smart, Xu Guangling knows this. The so-called "rat's eyesight", here, only refers to the mouse's eyesight is not very good, and it is not by extension.

But only two years?

This really surprised Xu Guangling.

Alone saying that the life span of mice is two years or something, Xu Guangling will not find anything strange, but if it is linked to humans, knowing that the genetic similarity between this thing and human genes is as high as 99%, but there is such a big difference in the comparison of lifespan, then Xu Guangling must say that there is a key problem here!

It is this critical issue that leads to the huge difference in lifespan between the two.

Thinking of whether Zhang Lao asked him whether it was right to say that "sports make people live longer", Xu Guangling had a rough idea in his heart.

Sure enough, I only heard Zhang Lao continue: "Why is the life span of the guinea pig so short? The heartbeat of a mouse is about 600 beats, while the heartbeat of a human is only about 60 beats, of course, this is only an approximation, and there is still a big difference between different individuals. A fast heartbeat means a fast metabolism, and what does a fast metabolism mean?"

"It means 'the pioneer, thank you for the early days'. Xu Guangling said.

In fact, the two are not very compatible, but the general meaning, or the inner context, is still the same.

"That's right, that's it!" Boss Zhang waved his hand in front of him, looking quite imposing, "There is a theory in Chinese medicine, called 'general is not painful, pain is not clear', which means that if there is a lesion in the body, it must be that the qi and blood in that part have been lacking circulation for a long time. ”

"For example, if the hands, legs, feet and other parts are exposed to cold and cold for a long time, and the flow of qi and blood is blocked, then you will suffer from arthritis. Or if the eyes stare at something for a long time, such as reading a book, watching TV, etc., the circulation of qi and blood in the eye part will be blocked, and the eyes will become myopic and blurred vision. ”

"Others, etc., most of all chronic pathologies in the body can be attributed to 'pain if it is not passed'. ”

"So if you sit and stand for a long time, your body will move unconsciously. Why the activity? If you pass, there will be no problems, this is 'exercise makes people healthy'. Zhang Lao spoke slowly, but his tone was quite generous.

Xu Guangling was a little skeptical, Zhang Lao or was he a traditional Chinese medicine practitioner before?

Because when he says this now, it seems that he is a little impassioned and instructive, or to put it mildly, this is what a person looks like when he talks about his business.

"If you are healthy, your body is disease-free and pain-free, there is no extra overdraft and consumption, and of course you will live a long life. Therefore, after exercise makes people healthy, it is health that makes people live longer. There is no problem with these two sentences. ”

"But the essence of exercise is to boost metabolism, and faster metabolism means less lifespan. ”

Therefore, it is wrong to say that exercise makes people live longer, and the correct answer is the opposite, exercise makes people live a short life! Exercise makes people live a short life, but exercise also makes people healthy, among them, one is subtracting, the other is adding, when the increase is greater than the subtraction, in terms of results, exercise makes people live longer. ”

"But that's just the result. ”

"Results don't imply internal logic. Why do we emphasize this? because if we use the phrase 'exercise makes people live longer' to guide exercise, it will be counterproductive, and we may even think that the more exercise, the better. ”

Xu Guangling listened silently, still a little shocked in his heart.

This is undoubtedly a subversion of some of his previous views and instincts.

"There are many kinds of sports, running, swimming, table tennis, tai chi and whatever. Just talking about running, it can be subdivided, such as fast running, jogging, long-distance running, sprinting, and even walking can also be classified as this. ”

"But Xiao Xu, we should know by now that the same sport, there are indeed advantages and disadvantages between them, right?" Speaking of this, Zhang Lao asked.

Xu Guangling nodded, and at the same time made a small addition: "Exercise that can effectively dredge the body's internal qi and blood, but does not improve the body's metabolism so quickly, is a good exercise." Otherwise, it's bad sports. ”

"Yes, that's it!" Boss Zhang nodded, "It doesn't have to be exercise, such as drinking more water, such as soaking in hot baths, taking hot feet, steaming hot air baths, acupuncture in our ancient Chinese medicine, or magnetic therapy that has only become popular in recent years, is actually a means of dredging, and even drinking." ”

"There's only one criterion that distinguishes them from the inferior. Zhang Lao looked at Xu Guangling.

"Whether the dredging is efficient and whether the metabolism is weak. Xu Guangling replied.

Zhang Lao smiled, with a feeling of contentment, then turned around and continued to start strolling mode, "Many ordinary people don't know this truth, but many of our ancient Chinese doctors and health practitioners understand, and therefore, under their hands, with the advent of things such as Wufowl Opera and Baduanjin, Taijiquan can also be regarded as one of them." ”

"Now, Xiao Xu, tell me, what is the purpose of Taijiquan, what is the essence of Taijiquan?

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