Using the method of refining and transforming qi, the efficiency of cultivation is greatly reduced, and even a genius cannot reach the realm of transforming into a god in a lifetime.

Since then, the cultivation method after the transformation of the gods has been completely cut off.

After countless years of development and the perfection of several generations of geniuses, the exercises of refining and refining qi began to blossom everywhere, extending countless new exercises.

After all, the realm of refining and refining qi is still too low, and all kinds of Dao methods are gradually declining, and only some low-level Dao methods that can be used in the Qi Extraction Realm are left that have been handed down.

Taoism gradually declined, but the relatively simple physical strengthening exercises began to flourish, and the internal and external martial arts began to flourish.

As the vitality of heaven and earth became thinner and thinner, the cultivation of internal martial arts became more and more difficult, and the inheritance of high-level cultivation exercises began to gradually drown in the long river of history.

In modern times, the vitality of heaven and earth has become thinner and thinner, and the difficulty of cultivation has become greater and greater, and the cultivation techniques of high-level internal martial arts have long been lost, leaving only some superficial inner martial arts and some of the outer martial arts that have lost their true essence and only the remaining moves.

Panwu has always paid more attention to the collection of various exercises, and in the course of thousands of years of evolution, he has basically retained all the more famous cultivation exercises.

Xiao Yao inherited the foundation of Panwu's Holy Soul, and the starting point of cultivating the Soul Secret Method, even surpassed that of Panwu before his death, any cultivation technique related to soul and spiritual power can be cultivated, and there are no restrictions.

Therefore, he had nothing to hesitate about in terms of soul cultivation, and it was enough to cultivate the Holy Soul step by step.

But his body is still his own cowardly body of an ordinary person, and his physical cultivation can only start from scratch, without any foundation.

Pan Wu's cultivation experience is extremely rich, and after his successive rebirths, he has tried a variety of cultivation methods.

He didn't attach much importance to the exercises of physical body cultivation, as long as he could ensure that his physical body would not die before he was reincarnated, that would be enough.

Except for his own first life, every time he is reincarnated, his lifespan is about 300 years, and once the cultivation of the soul meets the requirements of the exercises, he must be reincarnated, not early, not late.

It was precisely because of this that there was no need for him to waste time and energy on physical body cultivation at all. If the cultivation of the physical realm is too high, it is just useless, and when the time comes, you can only give it up.

Panwu didn't pay attention to the exercises of physical cultivation, but Xiao Yao couldn't ignore it.

Although he still has a chance to be reincarnated after his physical death, he still hopes that his life in this life can be as long as possible. He is still young now, and there are infinite possibilities in the future, so what if he can live forever?

As long as it is a normal person, everyone hopes that they can live forever, even if it is just a luxury, if there is a chance to achieve it, it is still worth the effort.

If the Heaven and Earth Yuan Qi was strong enough, he would not hesitate to choose the orthodox cultivation method of the Qi Practitioner.

But now the Heaven and Earth Yuan Qi is too thin, and although Panwu can barely use this kind of exercise to cultivate, the efficiency is not much stronger than the later innovative exercises.

He had to analyze the pros and cons of these exercises before he could choose the most suitable cultivation method for himself.

The so-called sharpening of the knife does not mistake the woodcutter, and he is not in a hurry to cultivate until he thoroughly understands the advantages and disadvantages of various cultivation techniques.

At ten o'clock in the morning of the next day, Qin Huali arrived on time.

Steward Lu personally greeted him at the door and brought Qin Huali to the living room.

Qin Huali is an old man about 70 years old, but he has a straight waist and black hair, and he looks very energetic, without a sense of old age.

He had already investigated Xiao Yao's relevant information clearly, although it was the first time he had seen Xiao Yao, he was not unfamiliar with him, and took the initiative to greet him: "Mr. Xiao, it is really rude to take the liberty to visit." ”

"Qin is always a distinguished guest, one of the few friends of my master during his lifetime, Qin is always able to visit and welcome. ”

After the greetings, Steward Lu poured a cup of tea for each of them, and Qin Huali first expressed his deep condolences for the death of Zhao Lao, and felt extremely sorry for not being able to attend Zhao Lao's funeral.

After reminiscing about getting along with Mr. Zhao before his death, Qin Huali got to the point, "More than half a month ago, I talked to Mr. Zhao on the phone, and wanted to ask for a peace charm from his old man, but Mr. Zhao refused at that time, and asked me to contact Mr. Xiao after a while, and told me that Mr. Xiao inherited all the mantle of Mr. Zhao, and if there is anything in the future, let me contact Mr. Xiao directly." ”

"At that time, I felt that something was wrong, and there seemed to be a feeling of explaining the aftermath in Zhao Lao's tone, but I thought that his old man's fairy-like character, maybe after having a mantle disciple, he didn't want to worry about ordinary things anymore, so he didn't dare to ask more. ”

Qin Huali sighed, "How could I know that after the last time I had a phone call, it turned out to be a farewell." Old Zhao has been so kind to my Qin family in my life, I didn't even see the last side of his old man, and I didn't even attend his funeral. ”

Regardless of whether Qin Huali is playing the emotional card or true feelings, Xiao Yao and Pan Wu do not have a real master-apprentice relationship, so they naturally don't care, he also sighed: "My master is a real Taoist person, he has pursued the road of immortality all his life, and he has never cared about mundane things, even if he drove the crane immortal, he was silent, and he insisted that no funeral could be held." ”

"He has no desire for fame and fortune, but it makes us people in the world feel uneasy and nostalgic. But what my master pursues is peace of mind, come and go without causing dust, since this is his last wish, I, as a junior, can only obey, unreasonable, please forgive Mr. Qin. Xiao Yao's tone was quite sad.

Although when Qin Huali and Zhao Lao talked on the phone, Zhao Lao personally told him that Xiao Yao had inherited his mantle, but Xiao Yao looked too young, and as far as he knew, the two of them had been in contact for a short time.

Qin Huali questioned this.

In the past, he asked for two peace charms from Zhao Lao, and each time he paid a great price. This time, he asked for a peace charm from Xiao Yao, and the price he paid was definitely not low.

He is not afraid of paying too much price, because a peace charm represents a life, and it is worth it no matter how much it costs. What he was afraid of was that Xiao Yao didn't have such a big skill, in case the peace charm given to him was ineffective, or it simply had no effect, and it was a trivial matter to lose a sum of money in vain, and it would not have a life-saving effect, it would be a big deal.