Chapter 249: Yan Ning Opens the Internal and External Circulation, and a New Era Has Arrived!

"You saw with your own eyes that Qiu Xian'er and I practiced the Sunflower Treasure Book all night?!" Yan Ning's mouth opened involuntarily.

"I don't believe you ask them!" Qiong Xiao pointed at Bai Susu and Xiaoqing.

Yan Ning immediately looked at Bai Susu and Xiaoqing.

Bai Susu and Xiaoqing hesitated, but nodded.

"......" Yan Ning was speechless.

Bai Susu and Xiaoqing would definitely not lie to him, but in this way, it would be very uncomfortable, he actually practiced the legendary "Sunflower Treasure Book"?!

Originally, he was very excited, very excited.

As soon as he woke up from a dream, his body was full of explosive power, but if this power was based on the "Sunflower Treasure Book", he would rather go back to the past, and be that ignorant teenager without the slightest change.

"Qiongxiao, don't be so rude!" Qiu Xian'er also spoke at this time, and then continued: "Yan Guogong, in fact, although I saved you, I also learned the exercises on the stone pillar because of this, and I earned it. ”

Qiu Xian'er was telling the "truth", at least, in her heart, she didn't feel that Yan Ning needed to repay her anything, but she took a big advantage.

"So, you also practiced the Sunflower Treasure Book?" Yan Ning looked at Qiu Xian'er again, her face a little strange.

"Well, at that time, Yan Guogong was fortunately running this exercise to heal his injuries, and in order to treat Yan Guogong's injuries, I could only follow the practice route of this exercise. Qiu Xian'er nodded, and a little drop of water dripped from her forehead, slid to the ground, and splashed a little bit of crystal.

"Understood, then I'll go change my clothes. Yan Ning didn't have the idea of asking again, because he just wanted to go and see if his place was still there.

"Okay. Qiu Xian'er nodded and walked towards a stone house.

The two separated.

Bi Xiao followed Qiu Xian'er to the stone house, while Qiong Xiao stood guard at the door, always guarding against Yan Ning to run over again.

Yan Ning naturally wouldn't run to peek at death, he chose the stone house where he lived last night, although the place was half collapsed and a little leaky, he just wanted to "take a look", and he didn't really want to change all the clothes inside, so he didn't mind too much.

After Bai Susu entered the stone house, he waited for Yan Ning to change into a new coat.

The coat is changed.

Yan Ning made an excuse and took off her pants.

"It's still there!!" Yan Ning finally breathed a sigh of relief, but this "Sunflower Treasure Book" is not a good kung fu, and it is better to practice less in the future.

If you practice and practice, the Adam's apple will be gone......

It's not entirely impossible!

"No, I need to take another look inside to see what happened to my body!" Yan Ning immediately took out the Fengshen List (Bark Scroll) from his arms.

At a glance, he saw that there were at least 10,000 more stars on it.

The total number is already more than 200,000!

Awesome!

What the hell did I do last night?

Qiongxiao's little girl said that I defeated Jiu Lingzi last night? According to her statement, the jade-faced young man last night was Jiu Lingzi, right?

But when did I defeat him?

How did I not know?

Could it be that it is also in a dream?

Yan Ning shook his head, not thinking about this question for the time being, he touched the "main star" on the god list with his hand, and in an instant, he entered the state of inner vision.

At this glance, he was directly taken aback.

Because, he found that the 'meridians' that he had originally blocked were now all unblocked?!

"When did my meridians open...... Who gave me the call? Could it be because I practiced the Sunflower Book? No, the Sunflower Book is so powerful?!"

Yan Ning was a little incredulous, because, to his surprise, his meridians not only became unimpeded, but the most important thing was that the meridians were also filled with a surging aura.

This breath is very powerful, it is definitely not a true element, if his feeling is not wrong, this breath is likely to be "Immortal Yuan".

"My body is full of immortal yuan?!" Yan Ning was completely confused.

Because, this is really incredible, how could he, a mortal, produce immortal yuan? Even if the meridians are unblocked, at most a little true yuan will be generated, right?

Why is this happening?

Wait a minute!

Qiong Xiao said, I practiced the "Sunflower Treasure Book" with Qiu Xian'er in the hot spring pool all night last night, is there a possibility that this immortal yuan actually does not belong to me?

Or is it Qiu Xian'er who helps me cultivate?

It seems to be explainable, but it doesn't conform to the common sense of cultivation, because it is impossible for Yan Ning to cultivate the immortal yuan, even if the two of them double cultivate, Qiu Xian'er obtained the immortal yuan, he should also be the true yuan.

Unless there is one case, that is, Qiu Xian'er's technique is extremely special, and it can directly inject the immortal yuan into the body of mortals, similar to the wedding dress magic skill in "Peerless Pride".

So, Qiu Xian'er is practicing the magic of wedding clothes?!

Belch......

Yan Ning shook her head.

This matter can be explored later, and the key question now is to see what kind of changes these immortals have produced in the body.

"Immortal Yuan is filled with meridians, and, after a night of cultivation, it has already begun to flow on its own according to a certain running route? And my 'Neifu (Dantian)' seems to have become bigger than before?" Yan Ning quickly determined his current state.

The meridians are unblocked!

It is equivalent to the outside of the inner dantian, forming a huge 'outer circle'.

This outer circle is forming an outer circulation, and, very specially, in the original inner mansion dantian, it is still filled with a small amount of aura at this moment, forming a 'inner circle of aura intertwined with the five elements'.

"An outer circle, an inner circle, can there be an interaction between the two?"

Yan Ning tried to transfer the aura in the inner circle to the outer circle, and soon, he found that the immortal yuan in the outer circle appeared in five different colors.

It seems it can be done!

That's probably why I slashed out a ray of light just now!

Yan Ning knew in his heart that in a hurry just now, he turned his aura into sword qi and slashed out with a sword.

As a result, the five-colored glow lit up, and a sword slashed open the hot spring pool.

This should be the result of the transformation of the aura into the immortal yuan.

So, in the same way, can the immortal yuan in the outer circle turn back into the inner circle and turn into aura?

Yan Ning tried again, he controlled the immortal yuan in the outer circle and flowed back to the inner mansion dantian, only to find that those immortal yuan were excluded as soon as they entered the inner mansion dantian.

"It seems that it cannot be reversed, aura is the basis of the source of power of all things, and the immortal yuan is the combination of aura and immortal power, aura can be transformed into immortal yuan, however, immortal yuan cannot be directly transformed into aura. Yan Ning probably understood the truth.

However, it is harmless to him.

After all, it is very easy for him to obtain Reiki, because he is a sieve in itself.

This sieve is like an extremely thin net, as long as you swallow the food containing the aura, you can directly filter out the aura inside.

It's just that my meridians are all unblocked now, so does my sieve physique still exist?

Yan Ning pointed forward with his hand.

In an instant, an auspicious cloud appeared in front of him.

"It's still there?!" Yan Ning immediately sensed it, his whole body was still leaking, because his inner dantian and the outer meridians did not form a 'circulation of inner and outer circles'.

To put it simply, he could only transfer the aura from the Inner Mansion Dantian to the outside, but he could not flow the immortal yuan existing in the meridians back to the Inner Mansion Dantian.

Therefore, the aura in the inner dantian is naturally leaking out.

Next......

Let's put your strength to the test!

Yan Ning clenched his fists, he felt a powerful force that he had never felt before, this feeling was very real, so real that he was a little excited to tremble.

"After a night of cultivation, the meridians sell well, and the immortal yuan flows in the body...... According to common sense, my body should also change, and it is not as weak as it used to be, right?"

"No matter, give it a try!"

Yan Ning's eyes looked at a stone in front of him, and as soon as he made a mistake, he threw his fist at the stone.

"Bang!"

There was a muffled sound.

It hurts!

It's true!

Don't believe you try to punch the stone with your fist?

However, at this time, there was a "click" sound on the stone, and then a crack opened in the hard stone.

"I'm so awesome!!!" Yan Ning's eyes lit up, and he didn't care about the pain of his fist at all, because he could be sure that he had really taken off this time.

At least we have reached the lower grade!

In just one night, my body underwent a qualitative change.

From the original waste residue, into the next grade!

Although the lower grade is also a waste scum, this is an amazing progress for Yan Ning, which is equivalent to saying that he has opened a door to cultivation.

"My physical fitness has become stronger, does that mean that my body's endurance has also become stronger? No wonder, I can cut through the hot spring pool with a single sword!"

Yan Ning was overjoyed.

His physical fitness has become stronger, which is definitely a great joy, because it is equivalent to him from a paper sieve to a plastic sieve in one leap.

Although the plastic sieve is not very strong, it is qualitatively different from the paper sieve, after all, the material is different, and the compressed "sword qi power" must be different!

This is like a steel cannon, when the shells are the same, the material of the barrel represents the number of cannons you can fire, and the length of the barrel represents the distance you can fire.

And, now there is a key question......

The "shells" have also changed!

Not only has the aura, but also has the immortal yuan!

Can the two be combined?

Spiritual energy can be directly injected into the 'spirit body' to absorb, but what about the immortal yuan? According to the setting of this world, the immortal yuan can be directly attached to the weapon.

For example, if you hold a long sword in your hand and cover it with immortal yuan, it will light up with a glowing glow.

"An arrow, the inside is full of aura, and the outside is covered with immortal yuan, how powerful will it be?"

Did a copy of the Sunflower Book change fate?

No way!

Gotta try it and see how strong I really am now!

Thank you for !! big guys)