Early the next morning, Ouyang got up early in the morning.

There was a biting chill in the morning in the forest, like an all-pervasive yin air, even if it was covered with hay.

In the end, it's just a stomp on the grass, and it's still too far from the quilt.

He rolled over and got off the roof, looked at the sky that was faintly full of stars and gradually glowed white, and took a deep breath.

It's so comfortable.

Ouyang walked to the central sink and washed his face, rinsed his mouth, because he could fine-tune his musculature, he fine-tuned his tongue to the state of a toothbrush, and then cleaned the residue on his teeth.

In fact, it doesn't matter if he cleans it or not, as long as he wants to, he can even change his teeth once a week.

It's just a habit that has been cultivated over the years, and if you don't brush your teeth, you will feel like you don't have energy all day.

Running around the perimeter of the fence, by the way, he cut down two thigh-thick bamboos, Ouyang moved his muscles and bones to warm himself up a little, and then took out another tactical stick from his body, put it into a short spear state, and ran to the side of the river, ready to find today's breakfast.

The full version of the tactical stick was given to Zhao Zhen, and this spare one was missing the harpoon, but it was not a big problem.

With Ouyang's current physical fitness, even if he uses a sharp bamboo, he can pierce a tree.

Twice the physical attributes of ordinary people, big or small, is enough to do a lot of things.

Moso bamboo is prepared for breakfast. He watched a lot of similar videos when he was in college, and now that he has the opportunity, he just wants to try his hand at cooking with bamboo tubes.

"Plop!"

Ouyang took off his clothes and plunged headlong into the river.

The river water in the early morning was unusually cold, it felt similar to winter swimming, the river was a little deep, about four or five meters, and the undercurrent below was a little rapid, but it was still within Ouyang's ability.

Fortunately, the river water was very clear and the visibility was high, and then in the glimmer of the morning light, Ouyang could see some aquatic plants in the river, as well as an unknown fish.

In line with the dietary rule that as long as there is meat, he can basically eat it, and he doesn't have the heart to tell if there are parasites in this fish.

Feeling the direction of the undercurrent, Ouyang locked onto the target, concentrated, clenched the short spear, and then exploded in an instant!

"Smack!"

The speed of the blow along the undercurrent was extremely amazing, and it even made a soft sound.

"Whew!"

A palm-sized fish was directly pierced in the heart.

After stabbing a few more fish in the bottom of the water, Ouyang returned to the shore, dried himself with hay, quickly dressed himself, and then wrapped the seven fish in a huge leaf.

The creek is not big, and the fish in it are not big. Similar to saury, the largest is only 30 centimeters, and the smallest is 20 centimeters, and it looks like a long shuttle, and the meat must be very tight.

The fat, wide, and large fish are usually found in lakes or calmer rivers.

"Ouyang, do you like to get up in the morning and take a shower?" Zhao Zhen asked, rubbing her eyes, standing in the fence, looking at Ouyang's wet hair.

"No, I caught a few fish. Ouyang put away the tactical stick and raised the big leaf in his hand, "Roast it, or boil it, and you can eat it." ”

"Wow, are you planning to eat so early?" Zhao Zhen's eyes widened in surprise.

"Breakfast, it should be about the same, right?" Ouyang said, squatting by the river, taking out a tactical dagger without a trace and starting to hang up the fish scales.

If it's the kind of fat head fish, you don't need to scrape the scales, they have a lot of oil, just tear off the scales on the outside after baking.

However, this kind of pike does not have much fat in the first place, and if you grill it, you may not even have meat.

When he was a child, Ouyang's mother was a seller of cooked food products, and she learned a lot about this kind of killing fish and chickens since she was a child.

"Xiaoyou actually has the habit of eating breakfast?" Sun Wu walked out of the room and said with interest, "Changsang once said that three meals a day are indispensable. In particular, eating in the morning is a top priority. I didn't expect Xiaoyou to do the same. ”

There were several wooden stakes next to Sun Wu's house, and I don't know what the meaning was.

"Habits are just habits. Ouyang smiled and nodded, "I've been hungry all night, and if I don't eat something, I don't feel strong no matter what I do." ”

"Hahaha, yes, in a day, morning food is the most important, stomach qi is full, a good morning meal can maintain stomach qi, make up for the lack of yang qi at night, and prevent many diseases. Chang Sangjun, who had a lot of grass growing on his body, walked out of the house and said with a smile, "I didn't expect you to be so discerning." ”

Chang Sangjun's house was surrounded by a small medicine garden, separated by a low fence. There are many places where he grows herbs, and there is a circle outside the fence where he grows herbs.

The flowering canes on the fence are also an herb that protects against insects, ants, snakes, scorpions, and the like.

Ouyang raised his head and smiled at Chang Sangjun, and after cleaning the fish heart and swim bladder, he put it in a bamboo tube, and then cleaned the fish belly.

"What a coincidence...... Li Er carried a long fishing rod not far away, carrying a rattan basket on his back, and walked from a distance, "Ouyang, you also got fish?"

Li Er's dress knew at a glance that he was going fishing, and he didn't know when he went out, fishing was the most abrasive, and this time he had already returned.

Chang Sangjun smiled: "Okay, there is another person who eats morning food." ”

"Another one?" Ouyang finished packing up the fish and looked at Chang Sangjun with some strange eyes.

"Hahahaha, the whole Shennongjian has the habit of eating in the morning with me and Li Er, and now there are more of you. Chang Sangjun looked very funny, and said with a smile, "I'll go prepare some pasta, and you guys will make the fish ready." ”

"I don't need you to say it. Li Er waved his fishing rod, indicating that he knew how to do it.

"Oh yes. Chang Sangjun took out two bamboo tubes stuffed with stoppers from his pocket, and then threw them to Ouyang, "Here are some spices, I'll give them to you." You're so smart, you shouldn't need me to teach you, right? If you really don't understand, you can ask Li Er. ”

"Thank you. After Ouyang took it, he thanked Chang Sangjun slightly.

"You don't have to thank him. Li Er leaned in, pulled out a short knife from his waist, and began to handle the fish in the basket, "He still thinks about your clothes." ”

The fish caught by Li Er looked fatter than Ouyang's, it was the kind of fat head and fat brain big fat fish mentioned before.

"Why does Chang Sangjun miss this dress?" Ouyang took the fish basket handed over by Li Er and naturally helped him handle the fish.

There are seven big fat fish in the basket, and a yellow eel, I don't know where Li Er caught it from, it is long and big, and it is delicious to look at.

"Because he wants to ask for immortality, which is already his obsession. ”

Li Er just wanted to throw the internal organs into the river, but Ouyang intercepted them, took out the swim bladder and fish heart inside, washed them with river water, and threw them into the bamboo tube before.

Li Er was stunned for a moment and asked, "Ouyang eats offal?"

"It's not a good food, but eating more fish offal can prevent night blindness, and it also improves eyesight. ”

This is not Ouyang bluffing, but true.

In the origin plane, many doctors do not recommend eating fish offal, because of water pollution, eating fish offal is prone to heavy metal poisoning.

But this world is different, there are still more than 2,000 years before industrial development, there is no so-called pollution, and fish offal has become a better source of elements than other animal offal, especially zinc and some vitamins.

"Oh?" Li Er shook his beard and laughed, "It's true that there is no end to life and no end to learning." ”

"You haven't said anything about longevity in this dress. Ouyang asked after cleaning up a fish.

"Decades ago, Chang Sangjun found the two prescriptions left by the Shennong clan in Shennongjian back then......" Li Er paused, the movements in his hands suddenly stopped, and he glanced at Ouyang, "In fact, there should be only one prescription." ”

"A? Shennongsan?"

"Hmm. Li Er nodded, "Shennongsan is extremely strange, people who take Shennongsan will be able to have insight into people's hearts and distinguish between good and evil if they drink the morning dew that has not fallen to the ground every morning within thirty days." And it is not invaded by all kinds of poisons, and it is known all over the world. ”

"Huh?" Ouyang was startled, and almost scraped off his skin when he scraped the fish scales, "So exaggerated?

"Hehe...... "Of course it's true." In fact, except for Xue Candle, who was physically disabled, the people of Shennongjian had all taken Shennongsan. If it weren't for that, how could Zhen'er have entered the realm of the unity of heaven and man at such a young age?"

"It's so powerful, this is the unity of heaven and man?!"

"With a clear mind and insight into people's hearts, it is natural to be able to achieve the unity of nature and man. In fact, there is nothing difficult about the unity of heaven and man, Xiao Zhen'er is already very talented, the sword heart is transparent, and with Shennongsan, it is natural to step into the unity of heaven and man. ”

Li Er explained over and over again, quickly finishing a fish.

The old man's hands and feet were extremely nimble, which made Ouyang couldn't help but have a strange thought: This one, could it actually be that he has actually become an immortal?

As for why he has an old man's face, according to some legends, it is very likely that he was born with an aging appearance. Some people say that this is also the reason why he is called "Lao Tzu".

Ouyang thought for a moment, came back to his senses, and followed Li Er's words and asked, "That's why you want me to exchange a piece of clothing for Shennongsan." ”

Li Er nodded: "Exactly." And it's also extremely beneficial for your kendo practice. ”

"Thank you, Grandpa Qingniu. Ouyang thanked him sincerely and asked, "What about the other prescription?"

"Another prescription is another special feature of Shennongsan, which involves the mystery of immortality. ”

"The mystery of immortality?"

"A pregnant woman conceives and gives birth in October, and her youngest son is remembered at the age of three, known at the age of seven, married at the age of fourteen, and grown at the age of eighteen. But half of his life has passed. Those who live long can enjoy 80 years of life, and those who live short can only live 40 years. ”

Ouyang nodded, people in ancient times were almost like this, even in modern society, eighty is considered a long life.