There was silence in the col after nightfall.

The deep pool between the attics has been replaced by a jade pond, and the surrounding area is blocked by a newly grown bamboo forest, like a wild bath. At this time, the seven people in the Fanwai class were all immersed in it, all of them sitting cross-legged with their eyes closed, recovering from their injuries and practicing the exercises.

Teacher Bai came softly, slowly sat on the edge of the jade pool, looked at Mi Wugu and smiled softly: "This jade pool is very good, thanks to you." ”

Mi Wugu opened his eyes and smiled, his own jade pool is naturally good, but this thing is really good in broad daylight?

He didn't speak, slowly closed his eyes, and continued to run an ancient physical training method.

This ancient method of physical training is very different from today's physical exercises, especially in the early days. As we all know, after each injury, whether it is borrowed from an external force or taken with pills, the remaining Lingqi used to heal the injury will remain in the body, and generally speaking, it will either be wasted or dissipate on its own.

So this method has the wonderful feature of storing these remaining Lingqi in the body, so that it grows until the first gate is opened in the body.

The similarity is the level, it can open nine Xuanmen in the human body, and a heavy Xuanmen is a heavy pass, which is ninefold, which is comparable to today's physical training level.

As long as the first Xuanmen is opened, you can absorb Lingqi, so as to convert and obtain the true element, which is the origin of the first level of physical training.

Teacher Bai asked that he could not practice the True Yuan, and only when his body had reached the peak of the first Xuanmen could he absorb Lingqi to break through.

For this matter, Mi Wugu has never understood before, and he has always wanted to ask in his heart, but now that he has heard a lot, he doesn't need to ask.

The Xuanmen is formed by the accumulation of Lingqi, and like many scenes of the dantian that practiced qi, they are all used to convert the true yuan, and it has a lot to do with the size of the Xuanmen, whether the foundation is solid or not, and whether the road is wide or not is spacious.

To use the analogy that Teacher Bai has played, many hairy boys who practice qi level 1 nowadays have created an immortal mountain in the dantian with frizziness, so they immediately started the cultivation of level 2 qi training, just wanting to create a sea of clouds or a lake again as soon as possible. As everyone knows, immortal trees can also be planted in the fairy mountain, and the trees can also be full of fairy fruits, if these are not satisfied, you can let some more fairy beasts in the fairy mountain.

It is conceivable how solid this level 1 qi training is, and it is many times stronger than those who scribbled to create a sea of clouds.

People's hearts are impetuous, which hurts their roots.

Thinking of this, Mi Wugu opened his eyes slightly and looked at the tall Zhao Ziteng opposite.

The face is resolute, taciturn, and it is rare to open his mouth once, and it is just a "um" word, which has some of the same wonders as when I first met Mr. Bai, but one has a suffix, and the other has not.

This physical exercise method is the ancestral inheritance of his barbarians, just like the suffix that he doesn't have, it is estimated that it is difficult for him to take it out, and it is also thanks to Teacher Bai, otherwise who can easily fool him? It's just that the simplicity of this product makes him very uncomfortable, but for the sake of the merits of the exercises, I won't nag him this time.

Mi Wugu squinted his eyes, directly skipped the second cargo king, and looked at the extremely tall Nanwang.

The eldest lady with a strong family background, white skin, beautiful and long legs, a standard beauty model, and the heroine often written in the book, is either No. 1 or No. 2, and she is like this. I just don't understand why she came here to suffer this crime, where to study or not?

If you want to say that she came here because she didn't have a beginner, the ghost only believed it! Even if she smashed it with money! Obviously, she was full of food and held on! By the way, this guy's mind-reading skills are very powerful, and if she doesn't learn a defensive technique, she will see it thoroughly sooner or later.

Seeing her eyelids raised, she scolded, "Stinky pervert, I'll you!" Mi Wugu grinned, raised her eyebrows and moved her mind, seeing that she was going to be mad, she was busy and restrained, but she still didn't forget to make up a sentence in her heart Teacher Bai's dog legs!

Seeing that her eyelids didn't raise anymore, she said "I'm willing" on her lips, and Mi Wugu laughed silently, and then looked at Sun Erniang, who looked ordinary next to her.

Her real name is Sun Wuniang, and her life experience is a bit bleak, and it can even be said to be miserable, otherwise she would not have changed her name to Sun Erniang. I always like to hide behind myself when I encounter something, and I am timid and afraid of things, but if I want to say that I don't have it, it doesn't count, but every time I talk about her, she justifiably says that she is a waste material, what else can she do if she doesn't hide?

Waste materials, go to your waste materials! The dance skill called "Hua Yun", combined with auxiliary pill materials, can make people change their physique and be suitable for cultivation.

Simple and practical!

Mi Wugu really wants to ask, where is this matter reasonable? I want to ask, why didn't you get started?

In the same way, this exercise was also asked by Teacher Bai, but Mi Wugu really couldn't stand it! What is the use of dancing? Do you want to be like Sun Erniang, walking with a commotion? Quickly shook his head vigorously, changed his gaze again, and looked at Zhen Xi's beautiful girls.

"You're a good guy. ”

"Yes, I'm a good person. Mi Wugu said a little dissatisfied, but his tone was very good, and he didn't dare to be rampant. But I'm so angry in my heart, did you send the wrong card of a good person? Even if you are fucking beautiful, you are a beautiful woman!

What's more!

As soon as I finished thinking about it, I heard Zhen Xi say that it was amazing!

One looked at her in the south, reading the mind and adding intuition, which made Mi Wugu's heart tremble. Busy with an embarrassed smile, his eyes directly skipped the last person Liu Xiaoshuang, and he was going to close his eyes and recuperate.

But Liu Xiaoshuang's eyes were bright, at this time she was staring at Mi Wugu and blinking, just about to beat the beat, seeing that he was really going to ignore himself, he shook his shoulders angrily, and even pouted.

Whenever Liu Xiaoshuang is bullied, the beautiful girls Zhen Xi will always hug her upset, "The slightly chubby body and bulging face, not to mention, Zhao Ziteng, who doesn't even put a fart, says that he is cute, why is he not treated by your rice and grains?"

It's just that she doesn't seem to have thought about it, whether she is bullying Liu Xiaoshuang every time she is uneven.

Seeing that Liu Xiaoshuang was about to open her mouth to say a unique job, Mi Wugu hurriedly said: "I know, I know! No matter how ugly a woman is, she is still a girl, and if she is a girl, she has the right to be soaked! Why don't I soak you?" After saying that, he pouted and said: "I really want you to be a Taoist couple, maybe I will be abducted one day, I have nothing to do with it!"

As soon as Liu Xiaoshuang heard this, she stood up angrily from the jade pond and complained to Teacher Bai: "Teacher Bai, you have to talk about him, this pervert doesn't want to do dirty things." ”

Teacher Bai smiled lightly and said slowly: "Anyway, your things are ready, just hold him back." ”

Liu Xiaoshuang's eyelids jumped vigorously, and her eyebrows fluttered: "A teacher is a teacher!"

Mi Wugu smiled and scolded, "Another dog leg!"

The seven people looked at him one after another, their eyes flashing, this time even Zhao Ziteng was no exception, the meaning was simple and clear.

Teacher Bai is the easiest, don't like I like you?

It's better to say that six people are better said, who doesn't like the work of the thighs?

Mi Wugu, who was bored with himself, raised his hand, indicating that he understood, and looked at his arm carefully, and saw that the injury was almost recovered, so he asked, "Teacher, will you fight tomorrow?"

Liu Xiaoshuang waved her arm and directly stopped Teacher Bai's right to speak, "I feel like I'm about to break through, why don't you fight!"

Everyone nodded their heads and tried their best to agree, but when they saw Teacher Bai shaking his head, they were all stunned. Wang Yiwei even shouted! it! Pulled everyone's incomprehension to a new height.

Mi Wugu squeezed his eyebrows with two fingers, very helpless, seeing Teacher Bai looking at him gently, the kindness in his eyes was about to come out, and he quickly loosened his brows and said nonsense: "Where is it not fighting, Teacher Bai wants us to teach those straw bales, you might as well think about what the teacher taught in the first class?"

What was the first class, of course everyone remembers it clearly, Teacher Bai at that time suddenly took off her clothes, and after everyone was stunned, they saw the silver silk soft armor she was wearing, and then they listened to what the teacher said.

"In the moment of distraction, you have died countless times. ”

Liu Xiaoshuang raised her eyebrows and said, "Seduction? Now that it's almost gone, I'm afraid it won't work." ”

"Then it's always good to think more, to see more, to talk more. Teacher Bai's clear gaze swept over everyone, and finally stopped on Mi Wugu's body again.

Mi Wugu's heart hurt, knowing that he couldn't hide, he picked up a handful of water and continued to talk nonsense: "The foundation of the human heart, in the absence of God, the mind is transparent and clear, so as not to be confused by appearance, saying so, but how can it be so simple? It is said that people rely on clothes, immortals rely on gold, and immortals can't get rid of this law, let alone people? Besides, the lust temptation is not to take off, but to put it on." ”

Wang Yiwi didn't care whether he understood it or not, he just felt that talking too much was reasonable, and he was about to open his mouth to praise as soon as he gave a thumbs up, but he was directly clasped by the beautiful girl Zhen Xi's cheeks, and he couldn't say it if he wanted to.

Zhen Xi stood up, walked in the bath, and after glancing at everyone, her hands slapped suddenly, only to see a red gauze skirt spinning around her body out of thin air.

Zhen Xi, who was observing everyone, saw that some people were stunned, dodged up, kicked sideways, and kicked them out of the jade pool one after another.

Nanwang laughed, "you, it's amazing!"

Ming'er put on explosion-proof pants made of Xiaoshuang and beat them hard. Teacher Bai turned his head to look at the two people who flew out of the jade pool, and said with a smile: "Of course, don't forget to see more, listen more, think more, it's always good to have more." ”