He beat Tai Chi like that, and he is still a grandmaster? Obviously, he can't even reach the level of qualification. Pen ~ fun ~ pavilion www.biquge.info

This is not that Xu Guangling is arrogant, and he doesn't think that his previous understanding is useless, but the deviation is certain. - This blind man can see it!

As the saying goes, I have never eaten pork and always seen a pig run, Xu Guangling has never been exposed to Tai Chi before, which is true, but he has seen people fight, in various parks around the country, on TV, on the Internet, there are too many, although almost never take a serious and careful look, but the most basic impression is always there.

And all the impressions are different from what he fought just now!

In other words, only his family's Tai Chi looks like that!

Huang Po advised to drink Daigo wine and get drunk every day. After sighing or exclaiming, without waiting for Xu Guangling to ask, Zhang Lao automatically began to solve Xu Guangling's doubts, he read the sentence he just said again, and then said: "Xiao Xu, have you ever experienced a steam bath?"

"Is it the kind of big wooden barrel that is filled with hot water, and people stand inside, and the lid is covered on it, and only the head is exposed?" asked Xu Guangling.

"Yes, yes, this one you mentioned has become more popular in recent years. But the ordinary, even if the person is in the steam room, is also counted. Xiao Xu, you must have experienced this kind of thing, right?" Zhang Lao then asked.

Xu Guangling nodded.

In the original school's bathhouse, there was a steam room, both in junior high school and high school. In recent years, he has traveled to a lot of places, and Xu Guangling has also experienced a lot of various hot springs intentionally or unintentionally, and in general, he is still familiar with the "steam bath", but he has never gone to the steam bath specifically.

I didn't feel that way before.

In the future, maybe you can experience it.

"Xiao Xu, after the previous analysis, we already know that although the steam bath is not a sport, it is a 'generation sport'. Zhang Lao watched Xu Guangling speak, and when he said this, he saw Xu Guangling nodding his head to show that he understood, so he continued: "But no matter what kind of steam bath it is, it is an indirect dredging and conditioning of the body from the outside to the interior. And what do you think of the effect and efficiency of this conditioning?"

"It's not obvious, it's not very efficient. Xu Guangling said.

"That's right. Zhang Lao nodded, "Speeding up blood circulation through temperature raising is indeed a kind of conditioning for the body, but this conditioning ......" Speaking of this, Zhang Lao did not evaluate, or did not know how to evaluate appropriately, but just shook his head and made a simple negation of the effect.

"Bian Que saw Cai Huangong, Xiao Xu, you should have studied this article in class, right?" asked Elder Zhang.

Xu Guangling nodded.

"Do you remember that?" asked Elder Zhang again.

This young man, who can memorize the 36 styles firmly and almost exactly the same score just by watching him play Tai Chi once, should have no problem remembering a short article.

Sure enough, Xu Guangling's next response did not surprise him. In view of the fact that this article is indeed very short, and it seems that it is necessary for the two to talk, Xu Guangling did not say that he still remembered it, but just memorized this small article of only about 200 words in front of Zhang Lao.

When Bian Que saw Cai Huangong, he stood up, and Bian Que said: "You have a disease in your gut, and if you don't treat it, you will be afraid of it." Huan Hou said: "There is no disease in the widow." Bian Que came out, and Huan Hou said: "The good treatment of the doctor is not the work of the disease!"

On the tenth day of residence, Bian Que saw him again and said: "Jun's disease is in the skin, and if it is not treated, it will be profound." "Huan Hou should not. Bian Que came out, and Huan Hou was displeased.

On the tenth day of residence, Bian Que saw him again and said: "Jun's disease is in the stomach and intestines, and if it is not cured, it will be profound." "Huan Hou should not. Bian Que came out, and Huan Hou was displeased.

On the tenth day, Bian Que looked at Huan Hou and left. Huan Hou asked people, Bian Que said: "The disease is in the intestines, the soup and ironing are also within the reach, in the skin, the needle and stone, in the stomach, the fire is also within the reach, in the bone marrow, the fate belongs, helpless." Now in the bone marrow, the minister is uninvited. ”

On the fifth day, Huan Hou was in pain, which made people Suo Bian Que flee from Qin.

Huan Hou died.

Xu Guangling finished reciting it, but Zhang Lao did not show appreciation for it. Obviously, the old man now thinks that expressing appreciation for this kind of trivial matter to the young man in front of him is probably not appreciation, but the opposite of appreciation, so he just said: "Texture, skin, intestines, bone marrow, Xiao Xu, these nouns, and this order, you can remember it." ”

Xu Guangling nodded yes.

"Then what do I want to say next, you must be very clear?" asked Zhang Lao.

Xu Guangling still nodded, and then said: "The effect of the steaming bath can reach the stomach, the skin, and the stomach, but not the bone marrow." Elder Zhang, what you want to say is this, right?"

Zhang Lao smiled this time, looking at Xu Guangling's gaze was really kind, and there was some inexplicable eagerness, "From the outside in, it can only be done to this extent, so the steam bath, even if it is a medicinal bath with excellent medicinal materials, is at best a 'generation movement', not a movement." ”

"But the vast majority of sports are also from the outside in. What do I mean by 'overwhelming majority', do you understand?"

"Understood. Xu Guangling said with a slight smile, he found that it was really comfortable to talk to Zhang Lao, and this kind of question-and-answer method that was subject to a little bit of a small examination from time to time seemed to bring him to his student days in a trance. And almost at the same time as this thought arose, the smile on Xu Guangling's face passed away quietly.

Zhang Lao didn't notice this small detail, at this time, his expression changed from his previous ease to solemnity, and he said to Xu Guangling in an extremely serious tone: "Xiao Xu, your previous set of boxing techniques is from the inside out. Because it is just the beginning, the qi and blood in your body are not passed, the limbs and bones cannot correspond, and the five internal organs are each in charge, so there will be a phenomenon of sweating profusely all over the body after a grooming. ”

"As long as you continue, use the style of play just now, once a day, like this, half a month, a month, at most a few months, the qi and blood of the whole body, up and down, inside and outside, will become one, and the phenomenon of sweating will disappear completely. ”

"There is a saying that evil accumulates in small ways. ”

"Most of the diseases of the human body come from this. And your style of play is a 'fumigation' of the body from the inside out, under this fumigation, all the slight troubles will be washed away invisibly, and there is no possibility of existence at all. ”

"So, Xiao Xu, as long as you are not in some very extreme environment, such as heavy chemical pollution, nuclear radiation, or extreme cold, extreme heat, extreme dryness, extreme humidity, etc., normally speaking, you will be lifelong, and you will not have any major illnesses and minor diseases. ”

"No illness is just the most basic, there are many other experiences, you will naturally know in the future, old man, I won't spoil here, I can leave you some surprises. ”

"As your body's qi and blood gradually merge, the speed of your boxing will gradually slow down, and the moves will gradually become fixed, forming your own set of boxing techniques, which you can name 'Xu's Taiji'. Zhang Lao said lightly, his expression seemed to be happy and sad:

"The old man's Tai Chi was also learned from a person, and after the man finished teaching, he once said to the old man, 'Tai Chi has no tricks but intentions', and said, when you do this, your Tai Chi is considered to be a beginner. ”

"But over the years, I have never understood what it means to be 'Tai Chi has no tricks but intentions'. Could it be that the thirty-six styles are fake?"

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